You’ll love how easy it is to whip up delicious low-carb meals using your Instant Pot, a game-changing kitchen appliance that simplifies cooking and saves time. Whether you’re following a strict low-carb diet or just looking for healthier options, our collection of recipes has got you covered. With the pressure cooker feature, say goodbye to hours spent slaving away in the kitchen and hello to quick, tasty meals that won’t put you off track with your carb count.
From savory soups and stews to mouth-watering meats and vegetables, the Instant Pot is an indispensable tool for cooking low-carb dishes that will tantalize your taste buds while keeping you on course with your health goals.
Low Carb Pot Roast
Keeping with the trend of delicious and satisfying dishes, the Low Carb Pot Roast stands out as an exceptional option for families looking for a comforting dinner solution. Made with tender beef and carefully selected low-carb vegetables, this dish is sure to become a staple in any household.
The recipe itself includes valuable tips and tricks for achieving optimal flavors, such as searing the meat to seal in those precious juices and adding the vegetables during the final hour of cooking to prevent them from becoming overcooked and mushy. This thoughtful approach ensures that every bite is packed with flavor and texture, making it an excellent choice for Instant Pot enthusiasts seeking a healthier option.
Keto Instant Pot No-Bean Chili
Delivering a flavorful and nutritious meal has never been easier with Keto Instant Pot No-Bean Chili, a quick and easy recipe that’s perfect for low-carb enthusiasts. Made with high-quality ingredients like grass-fed beef and ground sausage, this chili is not only delicious but also packed with protein to keep you full and satisfied.
The addition of homemade chili seasoning takes the flavor to the next level, and you can customize it with your favorite toppings such as sour cream, cheese, and jalapeños. One of the best things about this recipe is its versatility – it can be made in any pressure cooker or on the stovetop, making it a convenient option for busy days. Whether you’re following a low-carb or keto diet, this hearty and satisfying meal is sure to become a staple in your household.
Keto Pot Roast
Underlying its popularity as a low-carb dish, the Keto Pot Roast has gained widespread acclaim for its rich flavors and tender beef. Utilizing chuck roast or brisket, this recipe pairs high-quality meat with nutrient-dense vegetables such as radishes and mushrooms, creating a well-rounded culinary experience.
Additionally, users will find helpful advice on searing the meat to enhance the overall flavor profile, as well as guidance on thickening the gravy using keto-friendly ingredients like heavy cream or coconut milk. Whether cooked in the Instant Pot or slow cooker, this recipe’s adaptability makes it an ideal solution for hectic weeknight meals, offering a comforting and low-carb option that is sure to please even the most discerning palates.
Low Carb Instant Pot Lemon Chicken
Unlocking the flavors of your Instant Pot, Low Carb Instant Pot Lemon Chicken is a game-changing recipe that’s perfect for those following a low-carb or Keto diet. With an astonishing 2g of net carbs per serving, it offers a guilt-free and indulgent option that’s sure to satisfy even the most discerning palate. The tangy and creamy lemon sauce perfectly complements the tender chicken, elevating this dish into a must-try for anyone seeking a low-carb instant pot recipe.
Instant Pot Meatloaf
Taking center stage in many households, the Instant Pot has revolutionized the way we cook, allowing for quick and effortless preparation of a wide range of dishes. The Instant Pot Meatloaf recipe is no exception, offering a mouthwatering combination of flavors and textures that is sure to become a staple in your kitchen.
Made with ground beef, eggs, Worcestershire sauce, onion, crushed pork rinds, and an array of seasonings, this meatloaf is not only delectable but also surprisingly simple to prepare. After pressure cooking, the meatloaf is topped with low-carb ketchup and broiled for a few minutes to caramelize, adding a sweet and tangy contrast that elevates the dish to new heights.
This Instant Pot Meatloaf recipe is the perfect solution for a busy family dinner, providing a satisfying and comforting meal that is sure to please even the pickiest of eaters.
Low Carb Instant Pot Fauxtato Salad
Known as a game-changer for those on a low-carb journey, the Low Carb Instant Pot Fauxtato Salad offers a mouth-watering twist on classic potato salad. By substituting cauliflower for potatoes, it delivers a significant reduction in carbs and eliminates nightshades from the equation. Furthermore, this recipe is packed with an array of nutritious vegetables, making it a top choice for individuals adhering to a low-carb diet.
The Instant Pot’s versatility proves to be particularly useful here, allowing for quick preparation and serving up a large batch at once. Ultimately, this dish serves as a satisfying and flavorful option for anyone seeking to manage their carb intake effectively.
Instant Pot Low Carb BBQ Chicken
Zeroing in on convenience and flavor, the Instant Pot Low Carb BBQ Chicken recipe is an excellent option for those seeking a quick and easy yet nutritious meal. Tailored to accommodate various dietary needs, this recipe caters perfectly to individuals following a low carb, Whole30, Paleo, or gluten-free diet by utilizing no sugar added BBQ sauce.
To prepare, simply combine chicken breast with apple cider vinegar, chicken broth, and the BBQ sauce in the Instant Pot, allowing for tender and flavorful shredded chicken after just 30 minutes of cooking time. The resulting dish can be served over cauliflower rice, paired with a fresh salad, paired with roasted sweet potatoes, or even used as filling in a sandwich for a satisfying and versatile meal.
No Noodle Lasagna
Keen on trying a low-carb version of the classic Italian dish, No Noodle Lasagna is an excellent choice. This instant pot recipe replaces traditional lasagna noodles with layers of savory meat, rich cheese, and tangy marinara sauce, making it a satisfying and flavorful option for those following a low carb diet. The flexibility of this recipe allows for various twists, such as incorporating spinach or using zucchini or eggplant slices instead of noodles.
Additionally, you can choose to use either ricotta or cottage cheese, giving you even more options to customize the dish according to your taste.
Low Carb Sloppy Joes
A mouth-watering Low Carb Sloppy Joes recipe is now available in the comfort of your own home with the help of the Instant Pot. This delightful dish caters to various dietary requirements, being keto-friendly, gluten-free, and sugar-free, making it an excellent option for those adhering to a low carb diet. The recipe consists of ground beef, combined with tomato sauce, low-carb ketchup, red bell pepper, Worcestershire sauce, and an assortment of seasonings.
This delectable mixture can be served on top of low-carb buns or wraps, providing a satisfying meal for those seeking a low carb Instant Pot recipe. Overall, it’s a simple yet flavorful dish that is perfect for individuals looking to explore the world of low carb cooking in their own kitchen.
Low Carb Instant Pot Chicken Stew
Taking center stage in many low-carb diets, the Low Carb Instant Pot Chicken Stew is a comforting and filling dish that perfectly caters to those following such dietary plans. Rather than relying on traditional starchy ingredients, this stew uses turnips as a healthier alternative, making it an attractive option for those seeking to reduce their carb intake.
Low Carb Little Smokies
Generally, appetizers can be a challenge to make, especially when trying to keep things low in carbs. However, with the Instant Pot’s versatility, creating low-carb versions of classic favorites like cocktail sausages has become much easier. The Low Carb Little Smokies recipe is one such example, offering a delicious and easy-to-make solution for those looking to indulge without the guilt.
Low Carb Instant Pot or Stovetop Hearty Beef Stew
Creating a hearty and delicious meal that caters to various dietary needs is a challenging task, but this Low Carb Instant Pot or Stovetop Hearty Beef Stew recipe achieves just that. By substituting potatoes with zucchini and mushrooms, the carb count remains low, making it an excellent option for those on a gluten-free, paleo, or low-carb diet.
Instant Pot Pork Chops
Making use of your Instant Pot’s pressure cooking capabilities, you can create a mouth-watering dish that combines the richness of pork chops with the earthiness of mushrooms. This keto-friendly recipe boasts a creamy mushroom sauce that pairs perfectly with tender and flavorful pork chops. To serve, pair it with low-carb sides such as cauliflower rice or steamed greens for a balanced meal.
Overall, this Instant Pot Pork Chops recipe is an ideal choice for anyone following a low-carb diet or seeking a healthier dinner option that’s quick to prepare.
Pot Roast
Zeroing in on the perfect low-carb meal, this instant pot pot roast recipe delivers on flavor and tenderness without sacrificing taste. By making some key adjustments to traditional recipes, we’ve managed to reduce the carb content significantly while maintaining the rich, savory flavors that make a classic pot roast so appealing.
The chuck roast is browned first for added depth, then cooked in the instant pot with a blend of ranch dressing mix, garlic cloves, pepperoncini peppers, and beef broth. This combination creates a bold, tangy flavor profile that’s both familiar and excitingly new. With its reduced carb count and satisfying texture, this low-carb pot roast is an ideal option for those following a keto-friendly diet or simply looking to mix things up in the kitchen.
Instant Pot Cabbage
Often sought after by those adhering to strict dietary restrictions, Instant Pot Cabbage proves to be an exceptional low carb side dish that caters to various nutritional requirements, including vegetarian, Whole30, and keto diets. This recipe demands only a handful of simple ingredients such as cabbage, water, salt, pepper, and optional butter, making it remarkably quick and effortless to prepare within the confines of an Instant Pot.
The resulting cabbage is both tender and flavorful, lending itself perfectly as an accompaniment to any meal. Whether one is in search of a wholesome side dish or a St. Patrick’s Day recipe, Instant Pot Cabbage is undoubtedly worth attempting.
Keto Chicken Fajita Soup
Making delicious meals quickly has never been easier with instant pot recipes. The Keto Chicken Fajita Soup is a perfect example of how to create a flavorful dish in just 30 minutes. This low-carb recipe combines boneless skinless chicken breasts, diced tomatoes, chicken broth, taco seasoning, minced garlic, onion, green bell pepper, and red peppers for an explosion of flavors.
Whether you’re looking for a quick lunch or dinner solution, this keto-friendly soup is sure to please even the pickiest eaters. Topped with cheese, sour cream, and cilantro, it’s also a great option for families who want to enjoy a satisfying meal together.
Keto Instant Pot Carnitas
Often, when it comes to following a low-carb diet, finding recipes that are both flavorful and convenient can be challenging. However, this Keto Instant Pot Carnitas recipe offers a perfect solution. Made with pork shoulder and a carefully blended mixture of spices, this dish is not only delicious but also surprisingly quick to prepare.
The Instant Pot does the bulk of the cooking, making it an ideal choice for busy days, while the finishing touches in the oven add a crispy texture that elevates the dish to a whole new level. This recipe is perfect for those looking to enjoy carnitas without the long cooking times associated with traditional methods.
Keto Chili
Keeping in mind the versatility of Instant Pot recipes, Keto Chili is an ideal choice for individuals on a low-carb diet. This mouth-watering dish can be prepared not only using the Instant Pot but also in a slow cooker or on the stovetop. The combination of savory ground beef and chili seasoning provides an authentic flavor profile, while the addition of diced tomatoes adds a tangy twist.
Suitable for large families or a quick weeknight meal, Keto Chili offers endless possibilities with various toppings like cheese, sour cream, and bacon available for customization. This recipe’s overall appeal lies in its ability to cater to those following a low-carb diet without compromising on flavor, making it an excellent option for individuals seeking guilt-free meals.
Low Carb Keto Chicken Pot Pie Soup
Fortunately, those following a low-carb or keto diet have a delicious alternative to traditional comfort foods in the form of the Low Carb Keto Chicken Pot Pie Soup. This innovative recipe distills all the flavors and essence of a classic chicken pot pie into a convenient and easy-to-make soup that can be prepared using an Instant Pot for added convenience.
The soup’s rich and satisfying flavor profile is achieved through the use of homemade broth or a bouillon cube, tender chicken, a variety of vegetables, and a generous helping of cream cheese to add depth and richness. When served with keto biscuits, this dish becomes a complete meal that is not only delicious but also adheres to dietary restrictions.
Moreover, the soup can be prepared ahead of time and freezes exceptionally well, making it an excellent option for meal prep or busy days when cooking time is limited. Overall, the Low Carb Keto Chicken Pot Pie Soup is a satisfying and flavorful low-carb option that is sure to please even the most discerning palate.
Instant Pot Pepper Jack Chicken
Among the numerous recipes available online, Instant Pot Pepper Jack Chicken stands out as a flavorful and easy-to-make option for those adhering to a low-carb diet. This mouth-watering dish is prepared with boneless skinless chicken thighs, an assortment of seasonings, green beans, bell peppers, mushrooms, butter, and chicken broth. To add an extra layer of flavor, the recipe calls for melting pepper jack cheese on top.
What’s more, this one-pot meal can be cooked to perfection in just 10 minutes using the Instant Pot, making it a convenient option for those with busy schedules.
Low-Carb Instant Pot Coconut Chicken Curry
Lightweight and aromatic, the Low-Carb Instant Pot Coconut Chicken Curry is an excellent option for individuals seeking to reduce their carbohydrate intake while still indulging in the rich flavors of traditional Indian-inspired cuisine.
This delectable dish is comprised of tender boneless, skinless chicken, sautéed garlic, a blend of curry powder and turmeric, fire-roasted diced tomatoes, coconut milk, and coconut oil, making it an ideal choice for those aiming to make more balanced food choices without compromising on taste.
For added depth and heat, the incorporation of diced red chili peppers provides a welcome spicy kick, setting this low-carb instant pot recipe apart as a must-try for curry enthusiasts seeking a healthier alternative.
Poblano Chicken Soup
Known for its rich and savory flavors, Poblano Chicken Soup is a popular low-carb recipe that can be prepared in no time using the Instant Pot. This mouthwatering soup boasts tender chicken pieces, diced poblano peppers, cauliflower, and a blend of aromatic spices such as coriander and cumin, creating an unforgettable taste experience. To elevate its creaminess, it’s finished with a generous dollop of cream cheese, making it an ideal choice for those adhering to a low-carb or keto lifestyle.
Instant Pot Cauliflower Cheeseburger “Mac”
Veering from traditional comfort foods, the Instant Pot Cauliflower Cheeseburger ‘Mac’ offers a low-carb alternative that’s both delicious and satisfying. By combining lean ground beef with cauliflower florets and a rich cheese sauce, this recipe caters to those adhering to low-carb or keto diets. The Instant Pot streamlines the cooking process, effortlessly steaming the cauliflower and browning the meat for a nutritious meal.
Whether you’re following a structured program like the 21 Day Fix or Weight Watchers, or simply prefer the flexibility of a keto plan, this recipe is an attractive option.
Instant Pot Pork Carnitas
With its tender and juicy texture, Instant Pot Pork Carnitas is an ideal dish for those following a low-carb diet. The pressure cooking time is just 20 minutes, resulting in a delicious pulled pork that’s ready to serve within about an hour. This recipe makes it easy to enjoy the flavors of slow-cooked carnitas without spending hours in the kitchen, and it’s also a great alternative to traditional slow cooker recipes.
Plus, with its versatility, you can serve it in various ways, such as tacos, tostadas, taco bowls, or even as a taco salad, making it a must-try for anyone looking for a quick and easy instant pot recipe that fits their low-carb lifestyle.
