Making a positive change in the new year can be exciting, but it’s often tough to stick to it. Luckily, there are many healthy alternatives that make it super easy to cut back on unhealthy habits. Take pizza, for example – it gets a bad rap for being loaded with excess cheese and oil. However, by making a few simple swaps and modifications, you can easily make it healthier. The key is to focus on wholesome ingredients and clever substitutions.
Consider trying out a cauliflower pizza crust instead of traditional dough, or opting for chicken sausages over regular ones. You might be surprised at how good they taste! By incorporating these healthy tweaks into your pizza-making routine, you’ll not only feel better about what you’re eating but also indulge in some delicious and nutritious meals.
20+ Delicious and Healthy Pizza Recipes Everyone Will Love
Healthy Homemade Pizza
Taking the challenge head-on, many parents struggle with getting their kids to eat nutritious meals beyond pizza. I completely understand your frustration. That’s why this recipe is a game-changer. The crust is made from whole wheat flour, and the red sauce has been infused with a subtle blend of herbs and spices without any added sugar. The best part? You can easily customize the toppings with an assortment of finely chopped veggies – so finely chopped that they’ll hardly be noticeable!
Whether your kids are picky eaters or just love pizza, this recipe is sure to please. Go to Recipe
Chicken Spinach Pita Pizza
Keeping in mind that working with pizza dough can be a bit of a challenge for some individuals, swapping it out for whole wheat pitsas can be a great solution to make life easier. Using these pre-made pockets eliminates the need to deal with rolling and shaping the dough from scratch. The rest of the process remains relatively simple. Simply spread on marinara sauce, add a mix of light ricotta and fat-free mozzarella cheese, then evenly distribute the spinach.
Finally, top it off with cooked chicken and bake until it’s bubbly and golden brown. It really is that easy.
Veggie Pizza
Packing your pizza with an array of colorful vegetables is a surefire way to make it healthier and more appealing to the masses, especially when served as a sheet pan pizza ideal for groups. Using crescent roll dough as a base provides a flaky, buttery crust without requiring too much time or effort. To add an extra layer of flavor, slather on a cream cheese sauce seasoned with ranch dressing, making sure to opt for light cream cheese to keep the calorie count in check.
Feel free to get creative with your toppings – broccoli, cauliflower, olives, and bell peppers are all fantastic options.
Low Calorie Pizza
Venturing into the world of low-calorie pizza options is a welcome change for many pizza lovers. A game-changer from crust to toppings is that everything can be made with minimal calories. This includes the dough itself, which can be crafted using just two ingredients, a popular combination that has been making waves online. By opting for turkey pepperoni or skipping meat altogether, you can create a vegetarian-friendly option. The best part?
Pizza’s versatility allows you to customize toppings to your heart’s content!
Taco Bell Mexican Pizza
Sometimes, healthy options aren’t exactly what comes to mind when we think of our favorite fast food joints – like Taco Bell. While it’s true that their menu items are often high in calories and fat, there’s a way to make some tweaks to create a relatively healthier version of their popular dishes. In the case of this recipe, using tortillas instead of pizza dough is already a step in the right direction, as they tend to be lighter and lower in calories.
Additionally, opting for veggie-packed or gluten-free tortillas can add even more nutritional benefits. By making a few simple swaps, such as substituting lean turkey for beef and low-fat mozzarella for regular cheese, you can bring this dish under 200 calories per serving.
BBQ Chicken Pizza
Zeroing in on a healthier pizza option that still satisfies my cravings is a challenge I’m always up to. For me, it’s all about balance – indulging in favorite flavors while making informed choices about what goes into my body. That’s why this BBQ chicken pizza has become a staple in my kitchen since the holidays. The whole wheat crust and low-sugar sauce are key factors in its nutritional profile.
When combined with carefully selected toppings like shredded chicken, thinly sliced red onions, and pickled jalapeños, it’s a far cry from most commercial pizzas. Just be mindful of the sugar content in your BBQ sauce choice, and you’ll be all set to enjoy this guilt-free pizza.
The Ultimate Veggie Pizza
Looking closer at what makes this veggie pizza deserving of the ‘ultimate’ label, one thing becomes clear: it’s all about the diverse and delicious combination of roasted ingredients. A medley of grape tomatoes, kale, bell peppers, and zucchini creates a delightful harmony that is both visually appealing and bursting with flavor. For those who like a bit of heat, tossing in jalapeños or any other preferred pepper can add an extra layer of excitement.
Even the addition of roasted poblanos adds a rich depth to the pizza, while the spinach pesto brings everything together perfectly. It’s safe to say that this pizza truly lives up to its ‘ultimate’ reputation.
English Muffin Pizza
Everyone will love these mini pizzas, perfect for any meal or snack occasion – whether you’re in the mood for breakfast, lunch, dinner, or something quick between meals. With a build-your-own approach to toppings, each person can customize their pizza to suit their taste buds. To make this dish healthy, it’s all about choosing wise sauces and toppings. Given that these pizzas are bite-sized, even less-than-perfect options won’t ruin the meal.
Just head over to the recipe for more information on how to create these tasty treats.
Banh Mi Pizza
Yearning for a culinary adventure that combines the best of two worlds? You’re in luck! This fun bahn mi pizza brings together the vibrant flavors of Vietnam and Italy, creating a truly unique dining experience. As a self-proclaimed bahn mi enthusiast, I was thrilled to discover a way to transform this beloved sandwich into a pizza. And the result is nothing short of amazing!
To start, use store-bought dough if you can find it or be adventurous and make your own – either way, it’s sure to be a hit! Then, pile on the cheese and pork (or tofu for our vegetarian friends) to create a delicious base for your pizza. Once it’s ready, cover it all in quick pickled veggies and spicy mayo sauce – trust me, you won’t want to miss out on this combination!
Healthy Spicy Hawaiian Pizza
For pizza lovers who can’t get enough of sweet and savory combinations, here’s a recipe that’s sure to satisfy your cravings. The perfect blend of juicy pineapple, smoky ham, and spicy jalapeños creates a flavor profile that’s both tantalizing and addictive. To take it up a notch, add some crunchy red onions for an extra kick. If you’re feeling adventurous, whip up the dough from scratch, but if time is of the essence, store-bought will do just fine.
Pesto Pizza with Fresh Tomatoes and Mozzarella
Generally speaking, this classic combination of flavors is what makes me crave a simple yet satisfying pizza. The juicy tomatoes paired with the gooey mozzarella cheese and rich homemade pesto create a super fresh and enticing taste experience. When it comes to clean-eating options, pizza can be surprisingly healthy, especially when made with wholesome ingredients like freshly made pesto and high-quality mozzarella cheese.
Wild Mushroom Pizza with Arugula and Pecorino
Making the most of Mediterranean flavors is key to creating a deliciously balanced pizza that’s low on sauce but high on flavor. Earthy mushrooms, peppery arugula, and sharp pecorino cheese showcase how you can skip the heavy sauce in favor of a vibrant mix of olive oil, garlic, and lemon juice for a fresh, clean, and healthy take on this Italian classic.
Breakfast Pizza
On top of their versatility as a breakfast option, these pizzas are equally impressive as a dinner choice. With preparation and baking taking only 30 minutes from start to finish, they’re perfect for busy weeknights or lazy weekends. Additionally, each personal pie is carefully crafted with portion control in mind, making them an ideal solution for those who struggle with overeating. And the best part?
Each pizza packs less than 300 calories, leaving plenty of room for a guilt-free dessert tonight.
Spinach Pizza
Join me in making a delicious and healthier alternative to takeout with this spinach pizza recipe! Just imagine sinking your teeth into a crispy crust topped with three types of cheese, fresh spinach, spicy red chili pepper flakes, pungent garlic, and a drizzle of olive oil. It’s a match made in heaven, and the best part? The ingredients are incredibly simple to come by.
This Florentine-style pizza is not only a treat for your taste buds but also a nutritious option packed with protein, calcium, vitamins, minerals, and healthy fats.
Chicken Pesto Pizza
A match made in heaven – the combination of succulent rotisserie chicken, juicy cherry tomatoes, and vibrant pesto is a game-changer for dinner tonight! The addition of creamy mozzarella cheese takes it to the next level. With just seven ingredients and store-bought dough on hand, you can have this delightful pizza hot and fresh in under 30 minutes – making it an ideal solution for those busy weeknights when cooking time is limited.
Cauliflower Pizza Crust
Keeping cauliflower pizza crust on your radar is a must, considering its numerous benefits. Although it may not replicate the traditional taste of regular crust, this alternative has a unique flavor profile that’s definitely worth exploring. Furthermore, being keto-friendly, gluten-free, and low-carb makes it an excellent option for those following specific diets. With the freedom to choose your preferred toppings, you can maintain your dietary integrity while still enjoying a satisfying meal.
Go to Recipe
Easy Onion Pizza
Delightful as it may seem, this pizza has two standout features that set it apart from other recipes. Firstly, its simplicity makes it an ideal choice for a quick weeknight dinner or a last-minute gathering with friends. Secondly, the use of marinated onions ensures that even if you don’t have a variety of toppings on hand, you can still create a flavourful pizza without having to make any extra trips to the store. And let’s be real – who doesn’t love a good slice of pizza?
The combination of sweet caramelized onions with creamy mozzarella and salty olives is a match made in heaven, proving that sometimes less really is more when it comes to ingredients.
Tuna Pizza with Red Onion and Black Olives
Zestfully combining seemingly disparate ingredients can lead to culinary breakthroughs, as seen in the unconventional yet surprisingly effective combination of canned tuna on pizza. Rather than dismissing this topping at first glance, give it a try and discover its hidden charm! The rich flavor of the fish pairs perfectly with the brininess of olives and the pungency of onions, resulting in a satisfying and distinctive pizza experience.
Furthermore, canned tuna is an excellent source of protein and omega-3 fatty acids, making it a nutritious addition to your meal that also utilizes pantry staples.
Seafood Marinara Pizza
Often referred to as a quick fix for a busy lifestyle, this pizza is not only simple to prepare but also satisfying enough to be enjoyed on those relaxing weekends. With its ability to be ready in just 30 minutes, you’ll simply layer spinach, olives, feta, grated cheese, and the seafood marinara mix, which includes prawns, mussels, calamari, and fish, on top of Lebanese bread. After that, all it takes is popping it into the oven for a hassle-free baking process.
The unique combination of Lebanese and Italian flavors in this recipe makes it not only delicious but also a healthy and fuss-free seafood dinner option that everyone will appreciate.
Gluten Free Chickpea Pizza Base
Often, one of the most challenging aspects of adhering to a gluten-free diet is sacrificing beloved comfort foods like pizza. Fortunately, innovative alternatives such as this gluten-free recipe have made it possible to indulge in a guilt-free treat. The foundation of this pizza is constructed using chickpea flour, which is surprisingly easy to prepare and boasts an impressive amount of protein.
Simply cover the base with a rich red sauce, sprinkle a generous helping of cheese on top, and let the oven do its magic. Not only will kids adore this gluten-free delight, but adults will also find themselves thoroughly enjoying it.
23 Best Healthy Pizza Recipes for 2023
Finding a healthier alternative to your favorite food is always a great way to start the new year. The promise of ‘new year, new you’ can be intimidating, but with recipes like these healthy pizza options, you’ll feel empowered to make positive changes in your diet. They’re so delicious and satisfying, you won’t even notice you’re cutting back on cheese and grease.
Instructions
Kick-start your meal prep by selecting a mouth-watering and nutritious pizza recipe that can be prepared in under 30 minutes. Ensure you have all the necessary ingredients at hand to make the process smooth and efficient.
