Navigating the world of alternative pasta options can be a daunting task, but one option stands out from the rest: hearts of palm pasta. This versatile ingredient has gained popularity in recent years due to its numerous health benefits and unique flavor profile.
Hearts of palm pasta is an excellent choice for those with dietary restrictions or preferences, as it’s grain-free, gluten-free, plant-based, keto-friendly, vegan-friendly, low-carb, and low-calorie, making it a suitable substitute for traditional pasta in various diets. Its neutral taste with subtle citrus notes and al dente texture when cooked are also notable advantages, allowing it to seamlessly integrate into a wide range of recipes.
While hearts of palm pasta may not be packed with nutrients in a single serving, it can still contribute significantly to your daily vegetable intake by providing decent amounts of essential minerals per serving. To maximize its nutritional benefits, pair it with vibrant vegetables and other protein sources to create well-rounded dishes. Hearts of palm pasta is widely available under various brands, including Palmini and Trader Joe’s, making it easy to find at most local grocery stores.
With a multitude of creative recipe options available, from creamy pasta dishes to hearty bakes, you can easily experiment with hearts of palm pasta and discover your new favorite recipes!
Heart Of Palm Bolognese
Need a quick and delicious meal solution without spending hours in the kitchen? Don’t worry, this simple recipe is here to save the day! By using store-bought pasta sauce, you can create an exceptionally tasty dish that’s perfect for a busy evening. Ground beef is sautéed with a blend of herbs and spices before being combined with marinara sauce to produce a rich and flavorful bolognese sauce. To complete this easy-to-make dish, simply toss it with hearts of palm pasta and enjoy!
This 15-minute pasta recipe is ideal for when you’re short on time but still want to serve quality food that’s sure to satisfy your family or friends.
One Pan Low Carb Pasta
Yearning for a quick and easy one-pan recipe that’s both healthy and full of flavor? Look no further than our Low Carb Pasta dish, which is just what you need! This mouth-watering meal combines the tender Hearts of palm pasta with juicy chicken sausages, caramelized onion, garlic, diced tomatoes, and fresh spinach to create a culinary delight. Everything comes together in a snap, so you can enjoy a satisfying meal in no time at all.
And to take it to the next level, top with a generous helping of grated Parmesan cheese to enhance the already wonderful flavors of this delightful pasta dish. Go to Recipe
Keto Tomato Cream Sauce Pasta With Mushrooms
Just as the perfect heart of palm pasta recipe should be, this one brings together an unbeatable combination of flavors and textures that are sure to tantalize your taste buds. The dish features sautéed mushrooms, spinach, and tender pasta noodles smothered in a rich and creamy sauce made with a blend of tomato paste, beef broth, Italian seasoning, heavy cream, and green onions, creating a truly mouthwatering experience. Every bite is incredibly satisfying, and the best part?
This recipe requires minimal effort to prepare, making it perfect for a quick weeknight dinner or special occasion meal. Add this delightful pasta dish to your repertoire, and we’re confident that your family will adore it just as much as we do!
Palmini Linguine With Creamy Keto Alfredo Sauce
Treat yourself to a mouth-watering keto-friendly meal with this effortless hearts of palm pasta recipe! The dish boasts a decadent combination of crispy bacon, pungent garlic, and tender pasta, all smothered in a rich Alfredo sauce that’s created by whisking together butter, heavy cream, cream cheese, and Parmesan cheese for an unbeatable flavor profile. Taking mere 15 minutes from start to finish, this scrumptious pasta dish is ideal for a stress-free weeknight dinner!
Easy to prepare and bursting with flavors, just what we love about our recipes!
Garlic Butter Hearts Of Palm Pasta
Lend a hand to your cooking routine by trying out this Garlic Butter Hearts of Palm Pasta, which is surprisingly effortless to prepare using just 4 essential ingredients. The simplicity of the recipe lies in its straightforward instructions: simply sauté garlic and butter together until the aromatic flavors of the garlic are fully infused into the melted butter. Then, add cooked pasta and a sprinkle of Parmesan cheese to create a cheesy crust that adds depth and texture to this delectable dish.
To elevate it even further, pair it with your preferred protein for an effortless yet satisfying meal.
Shrimp Cajun Hearts Of Palm Pasta
Make sure to add a bottle of Cajun Style Alfredo Sauce to your shopping list the next time you’re at Trader Joe’s, as it pairs exceptionally well with their hearts of palm pasta. Mixing in some succulent shrimp and crunchy sweet peppers will elevate this dish into a hearty and wholesome crowd-pleaser that’s easy to whip up. With its straightforward preparation method and incredible flavor combination, this recipe is an absolute must-add to your pasta rotation.
Try it out, and you’ll undoubtedly be impressed by the results!
Palmini Hearts of Palm Lasagna
Hearts of palm lasagna sheets add a simple yet innovative twist to the classic Italian dish, making it an ideal comfort food option for any day of the week. With layers of tender pasta sheets, creamy mozzarella cheese, nutty Parmesan cheese, and a blend of seasoned ground turkey, rich marinara sauce, tangy ricotta cheese, and fragrant basil leaves, this baked pasta is elevated to new heights.
The abundance of melted cheese not only adds flavor but also makes it an incredibly satisfying dish that’s sure to leave you craving for more. This hearty lasagna is a standout among our favorite hearts of palm pasta recipes!
Mediterranean Hearts Of Palm “Pasta” Salad With Avocado And Basil
Palmini Pasta Shrimp Stir Fry
Vibrant flavors come alive in the Palmini Pasta Shrimp Stir Fry, a mouthwatering dish that’s sure to tantalize your taste buds and leave you craving more. This recipe combines the tender hearts of palm pasta with succulent shrimp and fresh spinach, adding a kick of heat from cayenne pepper and depth from black pepper, thyme, and bouillon powder to create a truly unforgettable culinary experience. The best part?
It’s incredibly easy to prepare and cooks in just one pan, making it an ideal solution for busy home cooks who want a hassle-free meal without sacrificing flavor. With its simplicity and richness of taste, you’ll be hooked from the very first bite! Go to Recipe
Grain-Free Hearts Of Palm Pasta Primavera
Kick-start your meal with this incredible Hearts of Palm Pasta Primavera, which boasts an impressive medley of fresh vegetables. The combination of roasted tomatoes, sautéed zucchini, corn, and pasta creates a truly outstanding dish that’s elevated by the addition of crumbled feta cheese, shaved Parmesan cheese, and fragrant fresh herbs. Each ingredient works in harmony to craft a refreshing and rejuvenating pasta dish that will transport your taste buds to new heights.
With an abundance of nutrients packed into one delicious meal, it’s no wonder this recipe is a must-try!
Hearts Of Palm Lemony Pasta
Taking inspiration from tropical flavors, we’ve created one of our favorite hearts of palm pasta recipes that yields a truly exceptional dish. This vegan recipe combines the essence of fresh spinach, peppery arugula, fragrant basil, and juicy cherry tomatoes, all perfectly balanced by the addition of lemon juice to impart an incredible citrusy zest. The union of tender hearts of palm pasta and vibrant vegetables creates a mouthwatering dish that’s sure to tantalize your taste buds.
Whether you’re in search of a speedy dinner or a revitalizing lunch, this pasta dish is sure to hit the spot with its invigorating flavors and refreshing appeal.
Hearts Of Palm Noodles With Pesto And Shrimp
You’ll be indulging in a truly scrumptious culinary experience with this delightful pasta dish that’s remarkably effortless to prepare! A harmonious union of Hearts of palm pasta, pesto sauce, and succulent shrimp combines to create an exceptionally delectable dish packed with incredible flavors. This timeless classic combination works seamlessly together, with the herbaceous notes of the pesto sauce expertly adding depth and complexity to the dish, making it a true delight for the senses!
There’s literally nothing not to adore about this speedy and easy hearts of palm pasta recipe!
Hearts Of Palm Pasta With Sausage Ragu
Savoring a sensational meal has never been easier with this fantastic sausage ragu pasta that’s sure to captivate your taste buds and leave you craving for more. The combination of flavors is simply unbeatable, thanks to the use of bratwurst sausages, port wine, garlic, tomatoes, bay leaves, fennel seeds, carrots, and oregano in the making of the ragu.
This mouthwatering sauce perfectly complements the heartiness of the hearts of palm pasta, creating a symphony of flavors that is truly hard to beat. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress and leave everyone asking for the recipe!
Hearts Of Palm Pasta With Chicken & Asparagus
Treat yourself to a mouth-watering pasta dish with this uncomplicated recipe, ideal for a speedy and effortless weeknight dinner that will satisfy your taste buds! This delectable combination of hearts of palm pasta, asparagus, cherry tomatoes, and grilled chicken is cooked to perfection in a pan, where the flavors harmoniously blend together.
Spice it up with your preferred seasonings to elevate the dish’s flavor profile, and you’ll have a truly impressive meal that requires minimal effort to prepare! With this recipe, you won’t need to dedicate a significant amount of time in the kitchen to create a scrumptious meal that is sure to please even the pickiest eaters.
Hearts Of Palm Pasta With Arugula Pesto Sauce
Add an extra layer of flavor to your pasta dishes with this mouth-watering recipe that combines the tender hearts of palm pasta with a rich and creamy homemade arugula pesto sauce. The star of this dish is undoubtedly the pesto sauce, which is crafted by blending a harmonious mix of arugula, garlic, Parmesan cheese, walnuts, almonds, oil, salt, and pepper, resulting in a depth of flavor that elevates the pasta to new heights, making it incredibly delicious.
The addition of sun-dried tomatoes brings a delightful tangy sweetness to the dish, perfectly balancing out the flavors. This match made in heaven is sure to hit all the right spots for an irresistible meal that you’ll find yourself craving over and over again. We have no doubts that this will quickly become one of your go-to hearts of palm pasta recipes!
You’ll fall in love with all the wonderful flavors present in this simple yet satisfying dish, which makes it perfect for a weeknight dinner or a special occasion. At Glorious Recipes, we also have our own favorite Hearts Of Palm Pasta Bolognese recipe that is simply divine, but we think you’ll adore this one just as much! Check out the full recipe below. This hearts of palm pasta bolognese is an effortless way to enjoy a classic pasta dish that’s quick and easy to prepare.
With only 10 minutes of prep time and a cook time of just 1 hour, you can have a delicious meal on the table in no time. The total cooking time for this recipe is 1 hour and 10 minutes, but trust us when we say it’s well worth the wait.
Instructions
Add a few tablespoons of oil to two large skillets or saucepans over medium-high heat, as this will help prevent the meat from sticking. In one pan, add ground beef and season with a pinch of salt and pepper. Cook for a few minutes until the meat is nicely browned but not burnt, then transfer it to a plate and set aside. Add the remaining tablespoon of oil to the same skillet and reduce heat to medium. Now it’s time to cook the aromatics – add onions and cook until translucent, around 5 minutes.
Next, add garlic and cook until fragrant, around 2 minutes. Then, add carrot and cooked ground beef (along with the juices) back to the skillet. Stir in canned tomatoes and stock, followed by dried herbs if desired. Bring the mixture to a boil before lowering the heat to let it gently simmer for 45 minutes, or until the sauce has reduced sufficiently. It should be rich and thick. Taste and adjust seasoning as needed by adding salt and pepper to taste.
In another skillet, cook hearts of palm pasta according to package instructions. This usually means rinsing the pasta if it has salt included (such as Palmini) then heating to desired texture. If it has no salt included (such as Trader Joe’s), then it’s just a matter of heating the pasta. Divide the cooked pasta among serving plates, then top with the bolognese sauce. Garnish with parsley or basil if desired, and serve hot.
