20 Delicious Hello Fresh Recipes This Week Flavorful

Get ready to elevate your meal game this week! We’re excited to share 20 mouth-watering HelloFresh recipes that are sure to satisfy your cravings. From classic comfort food to international flavors and creative twists, there’s something for everyone in this lineup.

Start with a savory Garlic Butter Steak paired with Roasted Potatoes and Green Beans, or spice things up with Spicy Honey Glazed Chicken served alongside Sweet Potato Mash. You’ll also find Creamy Lemon Garlic Shrimp Pasta with Spinach, Balsamic Glazed Pork Chops with Garlic Herb Rice, and many more delicious options.

Whether you’re in the mood for something hearty like Beef and Broccoli Stir-Fry with Jasmine Rice or a light and refreshing Mediterranean Chickpea and Quinoa Bowl with Tzatziki, we’ve got you covered. And don’t forget to save room for dessert – or not, because let’s be real, these recipes are all about the main event!

Stay tuned for the full list of mouth-watering meal ideas and get cooking with HelloFresh this week!

Garlic Butter Steak with Roasted Potatoes and Green Beans

Garlic Butter Steak with Roasted Potatoes and Green Beans
Savory Garlic Butter Steak with Roasted Potatoes and Green Beans: A hearty meal that combines the rich flavors of garlic butter steak with the comforting side dishes of roasted potatoes and green beans.

Ingredients:

– 1.5-2 pounds flank steak
– 4 tablespoons unsalted butter, softened
– 3 cloves garlic, minced
– Salt and pepper to taste
– 2 large potatoes, peeled and cut into 1-inch wedges
– 1 pound fresh green beans, trimmed
– 1 tablespoon olive oil

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together softened butter, minced garlic, salt, and pepper.
3. Season the steak with salt and pepper on both sides. Place it in a large skillet over medium-high heat. Cook for 3-4 minutes per side or until desired level of doneness. Let rest for 5 minutes before slicing against the grain.
4. In a separate bowl, toss potatoes with olive oil, salt, and pepper. Spread them out on a baking sheet lined with parchment paper. Roast in the oven for 20-25 minutes or until golden brown.
5. Toss green beans with salt, pepper, and 1 tablespoon of butter. Spread them out on a separate baking sheet. Roast in the oven for 12-15 minutes or until tender.

Cooking Time: Approximately 45 minutes

Spicy Honey Glazed Chicken with Sweet Potato Mash

Spicy Honey Glazed Chicken with Sweet Potato Mash
A sweet and spicy twist on classic comfort food, this recipe combines the richness of honey-glazed chicken with the natural sweetness of roasted sweet potatoes. Perfect for a cozy night in or a special occasion.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup honey
– 2 tbsp soy sauce
– 2 tbsp rice vinegar
– 1 tsp ground ginger
– 1/4 tsp red pepper flakes
– 2 large sweet potatoes, peeled and cubed
– 2 tbsp unsalted butter
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, rice vinegar, ginger, and red pepper flakes.
3. Place chicken breasts in a shallow dish and brush with the honey glaze.
4. Roast in the preheated oven for 25-30 minutes or until cooked through.
5. Toss sweet potatoes with butter, salt, and pepper on a baking sheet.
6. Roast in the same oven as the chicken for 45-50 minutes or until tender.
7. Serve glazed chicken with mashed sweet potatoes.

Cooking Time: 60-70 minutes

Creamy Lemon Garlic Shrimp Pasta with Spinach

Creamy Lemon Garlic Shrimp Pasta with Spinach
This mouthwatering pasta dish combines succulent shrimp, tangy lemon, and savory garlic in a rich and creamy sauce, all tossed with fresh spinach leaves. Perfect for a quick and satisfying dinner!

Ingredients:

– 12 large shrimp, peeled and deveined
– 8 oz pasta of your choice (e.g., fettuccine or linguine)
– 2 cloves garlic, minced
– 1/4 cup unsalted butter
– 2 lemons, juiced
– 1 cup heavy cream
– Salt and pepper to taste
– Fresh spinach leaves, chopped
– Grated Parmesan cheese (optional)

Instructions:

1. Cook pasta according to package instructions.
2. In a large skillet, melt butter over medium heat. Add garlic and sauté for 1 minute.
3. Add shrimp and cook until pink and just cooked through, about 2-3 minutes per side.
4. Remove shrimp from skillet; set aside.
5. Add lemon juice and heavy cream to the skillet; stir to combine. Bring mixture to a simmer.
6. Stir in cooked pasta, chopped spinach, and Parmesan cheese (if using). Season with salt and pepper to taste.
7. Serve immediately, topped with sautéed shrimp.

Cooking Time: 15-20 minutes

Balsamic Glazed Pork Chops with Garlic Herb Rice

Balsamic Glazed Pork Chops with Garlic Herb Rice
Elevate your weeknight dinner game with this flavorful and aromatic recipe that combines sweet and tangy pork chops with a savory garlic herb rice.

Ingredients:

For the pork chops:

– 4 pork chops (1-1.5 lbs)
– 1/2 cup balsamic glaze
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste

For the rice:

– 1 cup uncooked white rice
– 3 cups water
– 2 tbsp butter
– 1 clove garlic, minced
– 1 tsp chopped fresh parsley
– Salt to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic glaze, olive oil, garlic, and thyme.
3. Brush the mixture evenly onto both sides of the pork chops.
4. Season with salt and pepper to taste.
5. Cook pork chops in the preheated oven for 15-20 minutes or until cooked through.
6. Meanwhile, cook rice according to package instructions.
7. In a small pan, melt butter over medium heat. Add garlic and parsley; sauté for 1 minute.
8. Fluff cooked rice with a fork and stir in the garlic herb mixture. Season with salt to taste.

Cooking Time: 25-30 minutes

Mediterranean Chickpea and Quinoa Bowl with Tzatziki

Mediterranean Chickpea and Quinoa Bowl with Tzatziki
This vibrant bowl combines the nutty flavor of quinoa with the creamy texture of tzatziki sauce, all wrapped up in a Mediterranean-inspired package. Perfect for a healthy lunch or dinner.

Ingredients:

– 1 cup quinoa
– 2 cups water or vegetable broth
– 1 can chickpeas (drained and rinsed)
– 2 tablespoons olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup cucumber, peeled and grated
– 1/4 cup plain Greek yogurt
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh parsley or cilantro for garnish (optional)

Instructions:

1. Cook quinoa according to package instructions.
2. In a large skillet, heat olive oil over medium-high heat. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Add chickpeas to the skillet; stir to combine with onion mixture.
4. Combine cooked quinoa, chickpea mixture, cucumber, yogurt, lemon juice, salt, and pepper in a large bowl.
5. Garnish with parsley or cilantro, if desired.

Cooking Time: 30-40 minutes

Beef and Broccoli Stir-Fry with Jasmine Rice

Beef and Broccoli Stir-Fry with Jasmine Rice
This classic Asian-inspired dish is a staple for a reason – the combination of tender beef, crisp broccoli, and aromatic jasmine rice is a flavor explosion that’s sure to please. In under 30 minutes, you can have a delicious meal ready to go.

Ingredients:

– 1 lb beef strips (sirloin or ribeye)
– 2 cups broccoli florets
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– 1 cup jasmine rice
– 2 cups water

Instructions:

1. Cook jasmine rice according to package instructions.
2. In a large skillet or wok, heat oil over medium-high heat. Add beef and cook until browned, about 3-4 minutes. Remove from pan.
3. Add garlic, broccoli, soy sauce, and oyster sauce (if using) to the pan. Cook until broccoli is tender-crisp, about 4-5 minutes.
4. Return beef to the pan and stir-fry for an additional minute.
5. Serve beef and broccoli mixture over cooked jasmine rice.

Cooking Time: 20-25 minutes

Pesto Chicken and Mozzarella Panini with Tomato Soup

Pesto Chicken and Mozzarella Panini with Tomato Soup
Satisfy your cravings with this creamy and flavorful panini sandwich, paired with a comforting bowl of tomato soup. Perfect for a cozy afternoon treat or a quick lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp pesto
– 4 slices whole wheat bread
– 2 cups shredded mozzarella cheese
– 1/4 cup chopped fresh basil
– Salt and pepper to taste
– Tomato soup (store-bought or homemade)

Instructions:

1. Preheat a panini press or grill to medium-high heat.
2. In a small bowl, mix together pesto and chicken breast until well coated.
3. Assemble the sandwich by placing the chicken on one slice of bread, followed by mozzarella cheese and basil leaves.
4. Top with another slice of bread and cook in the panini press or grill for 3-4 minutes, or until cheese is melted and bread is toasted.
5. Serve immediately with a bowl of warm tomato soup.

Cooking Time: 10-12 minutes

Teriyaki Salmon with Sesame Green Beans and Rice

Teriyaki Salmon with Sesame Green Beans and Rice
This recipe combines the rich flavors of teriyaki sauce, the crunch of sesame seeds, and the comfort of fluffy rice to create a delicious and well-rounded meal.

Ingredients:

– 4 salmon fillets (6 oz each)
– 1/2 cup teriyaki sauce
– 2 cups cooked white rice
– 1 lb fresh green beans
– 2 tbsp vegetable oil
– 2 tsp sesame seeds
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper and place the salmon fillets.
3. Brush teriyaki sauce evenly over the salmon, making sure they’re fully coated.
4. Bake for 12-15 minutes or until cooked through.
5. Meanwhile, heat the vegetable oil in a large skillet over medium-high heat.
6. Add green beans and cook for 3-4 minutes or until tender but still crisp.
7. Sprinkle sesame seeds and season with salt and pepper to taste.
8. Serve the salmon with steamed rice and topped with green beans.

Cooking Time: 20-25 minutes

BBQ Pulled Pork Tacos with Avocado Lime Slaw

BBQ Pulled Pork Tacos with Avocado Lime Slaw
Elevate your taco game with the rich flavors of BBQ pulled pork, tangy avocado lime slaw, and crispy tortillas. This mouthwatering combination is sure to become a new favorite!

Ingredients:

– 2 lbs boneless pork shoulder
– 1/4 cup BBQ sauce
– 8-10 corn tortillas
– 1 ripe avocado, diced
– 1/2 red cabbage, thinly sliced
– 1 lime, juiced
– Salt and pepper to taste
– Optional toppings: cilantro, sour cream, diced onions

Instructions:

1. Preheat oven to 300°F (150°C).
2. Season pork shoulder with salt and pepper. Place in a large Dutch oven or slow cooker.
3. Pour BBQ sauce over the pork, making sure it’s fully coated.
4. Cook for 6-8 hours or until the pork is tender and easily shreds with a fork.
5. Meanwhile, prepare slaw by combining diced avocado, red cabbage, and lime juice in a bowl.
6. Warm tortillas by wrapping them in foil and heating them in the oven for 5 minutes.
7. Assemble tacos by placing pulled pork onto tortillas and topping with Avocado Lime Slaw.

Cooking Time: 6-8 hours (slow cooker) or 2-3 hours (oven)

Vegetable Lasagna with Garlic Bread and Side Salad

Vegetable Lasagna with Garlic Bread and Side Salad
This hearty vegetarian lasagna recipe is a perfect blend of flavors and textures, featuring layers of sautéed vegetables, rich tomato sauce, and gooey melted mozzarella. Serve it with crispy garlic bread and a fresh side salad for a satisfying meal.

Ingredients:

For the lasagna:

– 8-10 lasagna noodles
– 2 cups marinara sauce
– 1 cup ricotta cheese
– 1 cup shredded mozzarella
– 1/2 cup grated Parmesan
– 1 cup mixed vegetables (bell peppers, zucchini, mushrooms)
– 1 small onion, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste

For the garlic bread:

– 1 loaf Italian bread
– 3 cloves garlic, minced
– 1/4 cup butter, softened
– Salt to taste

For the side salad:

– 4 cups mixed greens
– 1 cup cherry tomatoes, halved
– 1/2 cup sliced red onion
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook lasagna noodles according to package instructions.
3. Sauté mixed vegetables, onion, and garlic until tender.
4. Assemble the lasagna by layering cooked noodles, marinara sauce, ricotta cheese, and mozzarella.
5. Bake for 30-35 minutes or until cheese is melted and bubbly.
6. Prepare garlic bread by spreading butter on Italian bread and sprinkling with minced garlic.
7. Serve with side salad and enjoy!

Cooking Time: 45-50 minutes

Thai Coconut Curry with Shrimp and Jasmine Rice

Thai Coconut Curry with Shrimp and Jasmine Rice
This fragrant and flavorful curry is a staple of Thai cuisine, made with succulent shrimp, creamy coconut milk, and aromatic spices. Serve it over fluffy jasmine rice for a comforting and satisfying meal.

Ingredients:

– 1 pound large shrimp, peeled and deveined
– 2 tablespoons vegetable oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 tablespoon Thai red curry paste
– 2 cups coconut milk
– 1 cup water
– 1 teaspoon fish sauce (optional)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
– Jasmine rice, cooked according to package instructions

Instructions:

1. Heat oil in a large skillet or wok over medium-high heat.
2. Add onion, garlic, and ginger; cook until onion is translucent.
3. Add curry paste; cook for 1 minute.
4. Add shrimp; cook until pink and fully cooked.
5. Stir in coconut milk, water, and fish sauce (if using); bring to a simmer.
6. Reduce heat to low; let curry simmer while cooking jasmine rice.
7. Serve curry over jasmine rice, garnished with cilantro leaves.

Cooking Time: 20-25 minutes

Lemon Herb Grilled Chicken with Couscous and Roasted Veggies

Lemon Herb Grilled Chicken with Couscous and Roasted Veggies
Elevate your dinner game with this bright and flavorful recipe, perfect for a warm evening. Zesty lemon and herbs complement the richness of grilled chicken, while couscous and roasted veggies provide a satisfying side dish.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup freshly squeezed lemon juice
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 2 tbsp chopped fresh thyme
– Salt and pepper to taste
– 1 cup couscous
– 2 cups water or vegetable broth
– Assorted roasted veggies (e.g., bell peppers, zucchini, carrots)
– 2 tbsp olive oil

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, rosemary, thyme, salt, and pepper.
3. Brush mixture evenly onto both sides of chicken breasts.
4. Grill chicken for 5-6 minutes per side, or until cooked through.
5. Meanwhile, cook couscous according to package instructions using water or broth.
6. Toss roasted veggies with olive oil, salt, and pepper, and roast in the oven at 425°F (220°C) for 20-25 minutes, or until tender.

Cooking Time: Approximately 30-40 minutes

Beef Bulgogi Bowls with Kimchi and Pickled Radish

Beef Bulgogi Bowls with Kimchi and Pickled Radish
This Korean-inspired dish combines tender beef, spicy kimchi, and tangy pickled radish in a flavorful bowl. A perfect balance of sweet, sour, and savory flavors.

Ingredients:

– 1 lb beef (sirloin or ribeye), sliced into thin strips
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 2 tbsp Gochujang (Korean chili paste)
– 2 cloves garlic, minced
– 1 cup kimchi, chopped
– 1/4 cup pickled radish, thinly sliced
– 1/4 cup cooked white rice
– Scallions, chopped (optional)

Instructions:

1. In a large bowl, whisk together soy sauce, brown sugar, Gochujang, and garlic.
2. Add the beef to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat a grill or grill pan to medium-high heat. Cook the beef for 3-4 minutes per side, or until cooked through.
4. In a separate pan, cook the kimchi over medium heat until slightly caramelized.
5. Assemble the bowls by placing the cooked beef and kimchi on top of white rice. Add pickled radish and scallions (if using).
6. Cook for 10-15 minutes.

Cooking Time: 20-25 minutes

Caprese Stuffed Chicken with Balsamic Glaze and Roasted Potatoes

Caprese Stuffed Chicken with Balsamic Glaze and Roasted Potatoes
Elevate your chicken game with this show-stopping Caprese Stuffed Chicken dish, paired with crispy Roasted Potatoes and a rich Balsamic Glaze.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 large tomato, diced
– 8 oz fresh mozzarella cheese, sliced
– 1/4 cup chopped fresh basil
– 2 tbsp olive oil
– Salt and pepper to taste
– 1 lb Russet potatoes, peeled and cubed
– 2 tbsp olive oil
– 1 tsp garlic powder
– Balsamic glaze (store-bought or homemade)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together tomato, mozzarella cheese, and basil.
3. Lay chicken breasts flat and make a horizontal incision to create a pocket. Stuff each breast with the Caprese mixture.
4. Season chicken with salt and pepper, then drizzle with olive oil.
5. Roast potatoes in a separate pan with olive oil, garlic powder, and salt until crispy (about 20-25 minutes).
6. Place stuffed chicken breasts on a baking sheet lined with parchment paper and roast for 25-30 minutes or until cooked through.
7. Drizzle Balsamic Glaze over the chicken during the last 5 minutes of cooking.

Cooking Time: 40-50 minutes

Moroccan Spiced Lamb with Couscous and Roasted Carrots

Moroccan Spiced Lamb with Couscous and Roasted Carrots
Experience the bold flavors of Morocco with this aromatic lamb dish paired with fluffy couscous and sweet roasted carrots. This recipe combines the warmth of cumin, coriander, and cinnamon to create a hearty and comforting meal.

Ingredients:

– 1 lb boneless lamb shoulder or chops
– 2 tbsp olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp ground coriander
– 1/2 tsp ground cinnamon
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1 cup couscous
– 2 cups water or lamb broth
– 4-6 carrots, peeled and chopped

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large pan, heat olive oil over medium-high heat. Add lamb and cook until browned on all sides, about 5 minutes.
3. Add onion, garlic, cumin, coriander, cinnamon, salt, and pepper to the pan. Cook for an additional 1-2 minutes.
4. Transfer the mixture to a baking dish and roast in the oven for 20-25 minutes or until lamb is cooked through.
5. Meanwhile, cook couscous according to package instructions using water or lamb broth.
6. Toss carrots with olive oil, salt, and pepper. Roast in the oven alongside the lamb for about 20-25 minutes or until tender.

Cooking Time: 40-50 minutes

Cajun Shrimp and Sausage Skillet with Dirty Rice

Cajun Shrimp and Sausage Skillet with Dirty Rice
Get ready for a flavorful one-pot wonder that combines succulent shrimp, spicy sausage, and savory dirty rice. This hearty skillet dish is perfect for a quick weeknight dinner or a weekend brunch.

Ingredients:

– 1 lb large shrimp, peeled and deveined
– 1 lb smoked sausage, sliced
– 2 cups cooked white rice
– 1 cup diced onion
– 2 cloves garlic, minced
– 1 teaspoon Cajun seasoning
– 1/4 teaspoon cayenne pepper
– Salt and pepper to taste
– 2 tablespoons vegetable oil

Instructions:

1. Heat oil in a large skillet over medium-high heat.
2. Add sausage and cook until browned, about 3-4 minutes. Remove from skillet.
3. Add onion and garlic; cook until softened, about 2-3 minutes.
4. Add shrimp, Cajun seasoning, and cayenne pepper. Cook until pink and just cooked through, about 2-3 minutes per side.
5. Stir in cooked rice and sausage. Season with salt and pepper to taste.
6. Serve hot and enjoy!

Cooking Time: 15-20 minutes

Greek Gyro Wraps with Tzatziki and Greek Salad

Greek Gyro Wraps with Tzatziki and Greek Salad
Experience the flavors of Greece with these delicious gyro wraps filled with juicy lamb, crispy veggies, and creamy tzatziki sauce, served alongside a refreshing Greek salad.

Ingredients:

For the gyros:

– 1 pound ground lamb
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 4 pita breads
– Tzatziki sauce (see below)
– Lettuce leaves, tomato slices, cucumber slices, and red onion rings for garnish

For the Greek salad:

– 4 cups mixed greens
– 1 cup cherry tomatoes, halved
– 1/2 cup crumbled feta cheese
– 1/4 cup chopped Kalamata olives
– 1 tablespoon olive oil
– 1 tablespoon red wine vinegar
– Salt and pepper to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. Mix lamb, onion, garlic, and olive oil in a bowl. Form into 4-6 patties.
3. Grill patties for 4-5 minutes per side or until cooked through.
4. Warm pita breads by wrapping them in foil and heating on the grill or in oven.
5. Assemble gyros with lamb, tzatziki sauce, lettuce leaves, tomato slices, cucumber slices, and red onion rings.
6. Serve with Greek salad.

Cooking Time: 20-25 minutes

Chicken Parmesan with Spaghetti and Garlic Bread

Chicken Parmesan with Spaghetti and Garlic Bread
A classic Italian-American favorite, Chicken Parmesan with Spaghetti and Garlic Bread is a comforting and satisfying meal that’s sure to please the whole family. With crispy breaded chicken, melted mozzarella cheese, and al dente spaghetti, this dish is a must-try.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 egg
– 1 cup marinara sauce
– 8 oz spaghetti
– 1 cup shredded mozzarella cheese
– Garlic bread ingredients (see below)

Instructions:

1. Preheat oven to 375°F.
2. Dip each chicken breast in beaten egg, then coat with breadcrumbs and Parmesan cheese mixture.
3. Bake for 20-25 minutes or until golden brown.
4. Cook spaghetti according to package instructions; drain and set aside.
5. Assemble the dish by placing cooked chicken on top of spaghetti, covering with marinara sauce and shredded mozzarella cheese.
6. Serve with garlic bread (see below).

Garlic Bread:

– 1 loaf Italian bread
– 3 cloves garlic, minced
– 1/4 cup butter, softened

1. Preheat oven to 350°F.
2. Mix garlic and butter; spread on bread.
3. Bake for 5-7 minutes or until golden brown.

Cooking Time: Approximately 45 minutes from start to finish.

Sweet and Sour Tofu Stir-Fry with Pineapple and Bell Peppers

Sweet and Sour Tofu Stir-Fry with Pineapple and Bell Peppers
Sweet and Sour Tofu Stir-Fry with Pineapple and Bell Peppers: A flavorful and vibrant dish that combines the tanginess of sweet and sour sauce with the crunch of fresh pineapple and bell peppers, all wrapped up in a satisfying tofu package.

Ingredients:

– 1 block firm tofu, cut into small cubes
– 1 cup mixed bell peppers (any color), sliced
– 1 cup pineapple chunks
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 2 tablespoons sweet and sour sauce
– Salt to taste
– Optional: chopped green onions for garnish

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the tofu and cook until golden brown, about 3-4 minutes. Remove from the pan and set aside.
3. Add the bell peppers and garlic to the pan and stir-fry for 2-3 minutes, or until tender.
4. Add the pineapple chunks and sweet and sour sauce to the pan. Stir to combine.
5. Return the tofu to the pan and toss to coat with the sauce.
6. Season with salt to taste.
7. Serve hot, garnished with chopped green onions if desired.

Cooking Time: 15-20 minutes

Herb Crusted Salmon with Lemon Butter Asparagus and Mashed Potatoes

Herb Crusted Salmon with Lemon Butter Asparagus and Mashed Potatoes
Elevate your dinner game with this flavorful and satisfying recipe, featuring tender salmon fillets crusted with a fragrant herb mixture, served alongside bright and citrusy asparagus and creamy mashed potatoes.

Ingredients:

– 4 salmon fillets (6 oz each)
– 1/2 cup fresh parsley, chopped
– 2 tbsp olive oil
– 2 tbsp lemon juice
– 1 tsp Dijon mustard
– 1 tsp garlic powder
– Salt and pepper to taste
– 1 lb asparagus, trimmed
– 4 tbsp unsalted butter, softened
– 2 lemons, juiced
– 3-4 large potatoes, peeled and cubed
– 1/2 cup heavy cream or whole milk

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together parsley, olive oil, lemon juice, mustard, garlic powder, salt, and pepper.
3. Place salmon fillets on a baking sheet lined with parchment paper. Brush the herb mixture evenly over each fillet.
4. Roast in the oven for 12-15 minutes or until cooked through.
5. Meanwhile, boil asparagus in salted water for 4-6 minutes or until tender. Toss with softened butter and lemon juice.
6. Boil potatoes in salted water until tender. Drain and mash with heavy cream or whole milk.

Cooking Time: 20-25 minutes

Summary

Get ready to indulge in 20 mouth-watering recipes from HelloFresh! This week’s menu features a diverse array of dishes that are sure to satisfy your cravings. From classic comfort food like Garlic Butter Steak and Creamy Lemon Garlic Shrimp Pasta, to international flavors like Moroccan Spiced Lamb and Thai Coconut Curry, there’s something for everyone. Plus, veggie lovers won’t be disappointed with options like Mediterranean Chickpea and Quinoa Bowl and Vegetable Lasagna. With so many delicious choices, you’re sure to find your new favorite recipe!

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