18 Crispy Pan Fried Haddock Recipes with Flavorful Twists

When it comes to preparing a delicious and satisfying meal, few options can rival the versatility and flavor of pan-fried haddock. This popular fish is a staple in many cuisines around the world, and for good reason – its mild flavor pairs perfectly with a wide range of seasonings and sauces. From classic lemon butter sauce to spicy Cajun seasoning, we’ve rounded up 18 mouth-watering pan fried haddock recipes that are sure to please even the most discerning palates.

In this article, we’ll explore some of our favorite ways to prepare pan-fried haddock, from simple yet effective approaches to more complex and adventurous twists. Whether you’re a seasoned cook or just starting out in the kitchen, these recipes are sure to inspire you to get creative with this versatile fish.

Classic Pan Fried Haddock with Lemon Butter Sauce

A timeless recipe that showcases the delicate flavor of haddock, elevated by a zesty lemon butter sauce. This dish is perfect for a weeknight dinner or special occasion.

Ingredients:

– 4 haddock fillets (6 oz each)
– 2 tbsp unsalted butter
– 2 lemons, juiced
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Season the haddock fillets with salt and pepper.
2. Heat one tablespoon of butter in a large skillet over medium-high heat.
3. Add two haddock fillets and cook for 3-4 minutes on each side, or until cooked through.
4. Remove the fish from the skillet and set aside.
5. Reduce heat to medium and add the remaining butter to the skillet.
6. Once melted, add the lemon juice, garlic, and white wine (if using). Simmer for 2-3 minutes, stirring occasionally.
7. Serve the haddock with the lemon butter sauce spooned over the top. Garnish with chopped parsley if desired.

Cooking Time: 12-15 minutes

Garlic Herb Crusted Pan Fried Haddock

Elevate your seafood game with this flavorful and easy-to-make recipe that combines the tender flake of haddock with the savory flavors of garlic, herbs, and a crispy crust.

Ingredients:

– 4 haddock fillets (6 oz each)
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup grated Parmesan cheese
– 1 tsp lemon zest
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Preheat pan over medium-high heat.
2. In a small bowl, mix together garlic, parsley, Parmesan cheese, and lemon zest.
3. Place haddock fillets on the preheated pan and season with salt and pepper.
4. Divide the garlic-herb mixture evenly among the fillets, pressing gently to adhere.
5. Cook for 3-4 minutes or until crust is golden brown and fish is cooked through.
6. Flip and cook an additional 2-3 minutes or until second side is also crispy.

Cooking Time: Approximately 8-10 minutes

Spicy Cajun Pan Fried Haddock

Add a bold kick to your seafood with this Spicy Cajun Pan Fried Haddock recipe. This dish is perfect for those who love the flavors of Louisiana.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– 1 tsp cayenne pepper
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp Cajun seasoning
– 2 tbsp olive oil
– 2 lemons, cut into wedges (optional)

Instructions:

1. In a shallow dish, mix together flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
2. Dredge haddock fillets in the flour mixture, shaking off excess.
3. Heat olive oil in a large skillet over medium-high heat. Add 2-3 fillets (do not overcrowd) and cook for 4-5 minutes on each side, or until cooked through.
4. Repeat with remaining fillets.
5. Serve hot with lemon wedges, if desired.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Parmesan Crust

Pan Fried Haddock with Parmesan Crust Recipe

A flavorful and crispy pan-fried haddock dish topped with a savory Parmesan crust, perfect for a quick and easy dinner.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1 cup all-purpose flour
– 1/2 cup grated Parmesan cheese
– 1/4 cup panko breadcrumbs
– 1 tsp paprika
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, mix together flour, Parmesan cheese, panko breadcrumbs, and paprika.
3. Season the haddock fillets with salt and pepper.
4. Dredge the haddock in the flour mixture, shaking off excess.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Pan-fry the haddock for 2-3 minutes on each side, or until golden brown.
6. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until cooked through.
7. Serve hot and enjoy!

Cooking Time: 15-20 minutes

Pan Fried Haddock with Tartar Sauce

Savor the flavors of fresh haddock paired with a tangy and creamy tartar sauce, all within the comfort of your own kitchen.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1 cup all-purpose flour
– 2 eggs
– 1 cup panko breadcrumbs
– 2 tbsp butter
– Tartar sauce (homemade or store-bought, 8 oz jar)

Instructions:

1. Preheat a non-stick skillet over medium-high heat.
2. In a shallow dish, mix together flour, eggs, and panko breadcrumbs.
3. Dredge haddock fillets in the flour mixture, shaking off excess.
4. Add butter to the preheated skillet and swirl it around to coat.
5. Pan-fry haddock for 4-5 minutes per side or until golden brown.
6. Serve with tartar sauce spooned over the top.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Crispy Panko Coating

Pan-Fried Haddock with Crispy Panko Coating

A classic combination of delicate haddock and crunchy panko breadcrumbs, pan-frying brings out the best flavors in this simple yet impressive dish.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a shallow dish, mix together panko breadcrumbs and lemon zest.
3. Dip each haddock fillet into the breadcrumb mixture, coating evenly.
4. Add olive oil to the preheated pan and swirl to coat the bottom.
5. Pan-fry coated haddock for 3-4 minutes per side or until cooked through (internal temperature reaches 145°F).
6. Serve immediately, garnished with chopped parsley if desired.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Dill and Caper Sauce

A classic combination of flavors, this recipe elevates the humble haddock to new heights.

Ingredients:

– 4 haddock fillets (6 oz each)
– 2 tbsp olive oil
– 1/4 cup white wine vinegar
– 2 tbsp freshly chopped dill
– 1 tsp Dijon mustard
– 1/2 tsp paprika
– Salt and pepper to taste
– 1/4 cup capers, rinsed and drained

Instructions:

1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the haddock fillets with salt and pepper.
3. Add olive oil to the preheated pan and sear the haddock for 2-3 minutes per side, until cooked through.
4. While the fish cooks, combine vinegar, dill, mustard, paprika, salt, and pepper in a small bowl.
5. Reduce heat to low and add capers to the sauce. Stir well.
6. Serve the pan-fried haddock with the Dill and Caper Sauce spooned over the top.

Cooking Time: 8-10 minutes

Pan Fried Haddock with Mango Salsa

Pan Fried Haddock with Mango Salsa Recipe

A delicious combination of crispy pan-fried haddock and sweet mango salsa, this recipe is perfect for a quick and flavorful dinner.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1 cup all-purpose flour
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper
– Salt and pepper, to taste
– 2 tablespoons olive oil
– Mango Salsa (see below)

Mango Salsa:

– 2 ripe mangos, diced
– 1/4 cup red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons fresh cilantro, chopped
– Juice of 1 lime
– Salt, to taste

Instructions:

1. Preheat pan with olive oil over medium-high heat.
2. In a shallow dish, mix flour, paprika, and cayenne pepper.
3. Dredge haddock fillets in flour mixture, shaking off excess.
4. Pan-fry haddock for 3-4 minutes per side, or until cooked through.
5. Serve with Mango Salsa spooned over the top.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Brown Butter and Sage

A classic combination of flavors and textures, this recipe yields a deliciously flaky haddock dish with a rich, nutty brown butter sauce infused with the earthy notes of sage.

Ingredients:

– 4 haddock fillets (6 oz each)
– 2 tablespoons unsalted butter
– 1 tablespoon browned butter (see note)
– 2 sprigs fresh sage, chopped
– Salt and pepper to taste

Instructions:

1. Preheat your skillet or sauté pan over medium-high heat.
2. Season the haddock fillets with salt and pepper.
3. Add the unsalted butter to the preheated pan and let it melt.
4. Place the haddock fillets in the pan, skin side up (if they have skin).
5. Cook for 3-4 minutes or until the fish is golden brown and flakes easily with a fork.
6. Remove the haddock from the pan and set aside.
7. Add the browned butter to the pan and stir to melt.
8. Stir in chopped sage and season with salt and pepper to taste.
9. Serve the haddock with the brown butter sauce spooned over the top.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Coconut Crust

Experience the tropical twist on traditional fish frying with this Pan Fried Haddock with Coconut Crust recipe! Flaky haddock is coated in a crispy coconut crust and pan-fried to perfection, resulting in a delightful flavor combination.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1 cup panko breadcrumbs
– 1/2 cup shredded coconut
– 1/4 cup unsweetened shredded coconut
– 1 tsp paprika
– Salt and pepper to taste
– 2 tbsp olive oil
– Fresh cilantro leaves for garnish

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, unsweetened shredded coconut, paprika, salt, and pepper.
3. Dip each haddock fillet into the breadcrumb mixture, pressing gently to adhere.
4. Heat olive oil in a large skillet over medium-high heat.
5. Pan-fry coated haddock for 2-3 minutes on each side, or until golden brown and cooked through.
6. Serve immediately, garnished with fresh cilantro leaves.

Cooking Time: 8-10 minutes

Pan Fried Haddock with Sweet Chili Glaze

A sweet and savory twist on traditional haddock recipes, this dish is perfect for a quick and flavorful dinner.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1/2 tsp garlic powder
– 1/4 tsp cayenne pepper
– 1/2 cup buttermilk
– Vegetable oil for frying
– Sweet Chili Glaze:
+ 1/2 cup ketchup
+ 1/4 cup brown sugar
+ 2 tbsp apple cider vinegar
+ 1 tsp chili powder

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, garlic powder, and cayenne pepper.
3. Dip each haddock fillet in the buttermilk, then coat in the flour mixture, shaking off excess.
4. Heat about 1/8 inch of vegetable oil in an oven-safe skillet over medium-high heat. Pan-fry the haddock for 2-3 minutes on each side, or until cooked through.
5. Transfer the skillet to the preheated oven and bake for an additional 5-7 minutes.
6. While the haddock is baking, prepare the Sweet Chili Glaze by whisking together ketchup, brown sugar, apple cider vinegar, and chili powder in a small bowl.
7. Remove the haddock from the oven and brush with the Sweet Chili Glaze.

Cooking Time: 15-20 minutes

Pan Fried Haddock with Avocado Lime Crema

Pan Fried Haddock with Avocado Lime Crema Recipe

A flavorful and refreshing twist on traditional fish dishes, this pan-fried haddock recipe pairs perfectly with a zesty avocado lime crema.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1/4 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil
– 2 ripe avocados, mashed
– Juice of 1 lime
– 1 tsp honey
– Fresh cilantro leaves for garnish

Instructions:

1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a shallow dish, mix together flour, paprika, salt, and pepper.
3. Dredge haddock fillets in the flour mixture, shaking off excess.
4. Add olive oil to the preheated pan and cook haddock for 3-4 minutes per side, or until cooked through.
5. Meanwhile, combine mashed avocado, lime juice, and honey in a bowl.
6. Serve cooked haddock with a dollop of avocado lime crema and garnish with fresh cilantro leaves.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Tomato Basil Relish

A flavorful and elegant dish that highlights the delicate taste of haddock, paired with a fresh and zesty tomato basil relish.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1 cup all-purpose flour
– 1 tsp paprika
– 1 tsp salt
– 1/2 tsp black pepper
– 2 tbsp olive oil
– Tomato Basil Relish (recipe below)

Tomato Basil Relish:

– 2 cups cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste

Instructions:

1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a shallow dish, mix together flour, paprika, salt, and pepper.
3. Dip each haddock fillet in the flour mixture, coating both sides evenly.
4. Add 1 tbsp olive oil to the preheated pan and swirl to coat.
5. Place the coated haddock fillets in the pan and cook for 3-4 minutes on each side or until cooked through.
6. Serve with Tomato Basil Relish spooned over the top.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Honey Mustard Drizzle

This recipe combines the delicate flavor of haddock with a sweet and tangy honey mustard drizzle, making for a unique and delicious seafood dish.

Ingredients:

– 4 haddock fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1/4 cup honey
– 2 tbsp Dijon mustard
– Salt and pepper to taste

Instructions:

1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Rinse the haddock fillets under cold water, pat dry with paper towels.
3. Add olive oil to the preheated pan, then carefully place the haddock fillets in the pan.
4. Cook for 3-4 minutes per side, or until the fish is cooked through and flakes easily with a fork.
5. While the fish is cooking, whisk together honey and Dijon mustard in a small bowl.
6. Remove the fish from the pan and place on a plate. Drizzle the honey mustard mixture over the top of each fillet.
7. Serve immediately and enjoy!

Cooking Time: 12-15 minutes total

Pan Fried Haddock with Smoked Paprika Seasoning

Pan Fried Haddock with Smoked Paprika Seasoning

A flavorful and moist pan-fried haddock recipe elevated by the smoky depth of smoked paprika seasoning.

Ingredients:

– 4 haddock fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp lemon zest
– Salt, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat the pan: Heat a large non-stick skillet or cast-iron pan over medium-high heat.
2. Prepare the haddock: Rinse the fillets under cold water, pat dry with paper towels, and season both sides with salt.
3. Add oil and smoked paprika: Place the olive oil in the preheated pan, followed by the smoked paprika. Stir to combine for 30 seconds.
4. Sear the haddock: Carefully place the haddock fillets in the pan, skin side up (if it has skin). Cook for 3-4 minutes or until the skin is crispy and golden brown.
5. Flip and finish: Flip the haddock over and cook for an additional 2-3 minutes or until cooked through to your desired level of doneness.
6. Serve: Remove from heat, garnish with chopped parsley if desired, and serve immediately.

Cooking Time: 8-10 minutes

Pan Fried Haddock with Lemon Pepper Crust

Pan Fried Haddock with Lemon Pepper Crust

Discover the delightful combination of crispy haddock with a burst of citrus flavor in this easy-to-make recipe.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1/2 cup lemon pepper seasoning
– 2 tbsp butter, melted
– 1/4 cup panko breadcrumbs
– 2 lemons, juiced
– Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, mix together lemon pepper seasoning and panko breadcrumbs.
3. Dip each haddock fillet into melted butter, then coat in lemon pepper mixture, pressing gently to adhere.
4. Heat about 1/2 inch of oil in a large non-stick skillet over medium-high heat.
5. Pan-fry the coated haddock for 3-4 minutes on each side, or until cooked through and golden brown.
6. Serve immediately with a squeeze of fresh lemon juice and your choice of sides.

Cooking Time: 12-15 minutes

Pan Fried Haddock with Herb Infused Olive Oil

Pan Fried Haddock with Herb Infused Olive Oil Recipe

Summary: This simple yet flavorful recipe pan-fries haddock to a crispy perfection, paired with the aromatic richness of herb infused olive oil.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1/2 cup herb infused olive oil
– 2 tbsp butter
– 2 cloves garlic, minced
– 1 tsp fresh parsley, chopped
– Salt and pepper to taste

Instructions:

1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Rinse the haddock fillets under cold water, pat dry with paper towels, and season with salt and pepper.
3. Add butter to the preheated pan and swirl it around until melted. Place the haddock fillets in the pan and sear for 3-4 minutes on each side or until cooked through.
4. While the fish is cooking, mix the herb infused olive oil with minced garlic and chopped parsley.
5. Remove the fish from the pan and place on a plate. Drizzle the herb infused olive oil mixture over the haddock and serve immediately.

Cooking Time: 8-10 minutes

Pan Fried Haddock with Garlic Aioli

Pan Fried Haddock with Garlic Aioli Recipe

A flavorful and elegant seafood dish that combines the delicate taste of haddock with the rich creaminess of garlic aioli.

Ingredients:

– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– 2 tablespoons olive oil
– Garlic Aioli (see below for recipe)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, salt, and pepper.
3. Dredge haddock fillets in the flour mixture, shaking off excess.
4. Heat olive oil in an oven-safe skillet over medium-high heat.
5. Pan-fry haddock for 3-4 minutes per side, or until cooked through.
6. Transfer the skillet to the preheated oven and bake for an additional 2-3 minutes.
7. Serve with Garlic Aioli (recipe below).

Garlic Aioli Recipe:

– 1/2 cup mayonnaise
– 2 cloves garlic, minced
– Salt and pepper, to taste

Mix all ingredients together until smooth. Refrigerate for at least 30 minutes before serving.

Cooking Time: Approximately 15-20 minutes.

Summary

Get ready to elevate your seafood game with these 18 crispy pan-fried haddock recipes! From classic lemon butter sauce to bold flavor twists like spicy Cajun and mango salsa, there’s something for everyone. Try garlic herb crusted or parmesan-crusted haddock for a savory twist, or go sweet with honey mustard drizzle. For a global flair, try coconut crust or smoked paprika seasoning. These recipes showcase the versatility of pan-fried haddock and offer inspiration for your next meal.