Get Ready to Boost Your Energy with These Delicious Shakeology Recipes!
Are you tired of feeling sluggish and rundown? Do you need a pick-me-up to get through your day? Look no further! In this article, we’re sharing 20 delicious and nutritious Shakeology recipes that will not only quench your thirst but also provide a boost of energy to keep you going.
From classic flavors like chocolate and vanilla to more unique combinations like tropical mango coconut, these recipes are sure to satisfy your cravings while also providing a dose of essential vitamins and minerals. Whether you’re looking for a quick breakfast on-the-go or a post-workout refuel, we’ve got you covered with our selection of Shakeology smoothies.
In the following pages, we’ll take you on a journey through 20 different Shakeology recipes that are sure to tantalize your taste buds and leave you feeling energized and revitalized. So go ahead, get creative in the kitchen, and start sipping your way to better health!
Chocolate Peanut Butter Shakeology Smoothie
Get ready to treat yourself to a decadent and satisfying smoothie that combines the best of both worlds – rich chocolate and creamy peanut butter. This indulgent drink is perfect for anyone looking for a sweet pick-me-up.
Ingredients:
• 1 scoop of Shakeology chocolate fudge flavor
• 1/2 cup frozen banana
• 1 tablespoon natural peanut butter
• 1/2 cup unsweetened almond milk
• 1/4 cup ice
• 1 teaspoon vanilla extract
• Pinch of salt
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness or flavor as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! This smoothie is ready in just minutes.
Enjoy your delicious and nutritious Chocolate Peanut Butter Shakeology Smoothie!
Vanilla Almond Berry Shakeology Bowl
Combine the sweetness of vanilla with the nutty flavor of almonds and the tartness of mixed berries for a delicious and nutritious bowl.
Ingredients:
– 1 scoop Vanilla Shakeology powder
– 1/2 cup unsweetened almond milk
– 1/4 cup frozen mixed berries (such as blueberries, strawberries, raspberries)
– 1 tablespoon sliced almonds
– 1 tablespoon chia seeds
– Ice cubes (as needed)
Instructions:
1. Add the Vanilla Shakeology powder to a blender and blend for 10 seconds.
2. Add the unsweetened almond milk and frozen mixed berries. Blend on high speed until smooth and creamy.
3. Pour the mixture into a bowl and top with sliced almonds, chia seeds, and ice cubes (if desired).
4. Serve immediately and enjoy!
Cooking Time: None
Tropical Mango Coconut Shakeology Drink
Tropical Mango Coconut Shakeology Drink
Escape to a tropical paradise with this refreshing drink that combines the sweetness of mango, the creaminess of coconut, and the zing of citrus.
Ingredients:
– 1 ripe mango, diced
– 1/2 cup coconut milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine the mango, coconut milk, Greek yogurt, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or flavor as desired.
4. Pour into glasses filled with ice cubes.
5. Garnish with fresh mint leaves, if desired.
Cooking Time: None! This drink is quick and easy to prepare.
Enjoy your tropical getaway in a glass!
Green Detox Shakeology with Spinach and Kale
Kickstart your day with a nutrient-packed green smoothie that combines the power of spinach and kale. This recipe is perfect for those looking to boost their energy levels and support overall well-being.
Ingredients:
– 1 cup frozen spinach
– 1/2 cup frozen kale
– 1/2 banana, sliced
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 scoop vanilla protein powder (optional)
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend on high speed until smooth and creamy.
2. Taste and adjust the sweetness by adding more banana or a drizzle of honey, if desired.
3. Pour into a glass and serve immediately.
Cooking Time: 30 seconds – 1 minute
Coffee Caramel Shakeology Protein Shake
Elevate your post-workout routine with this rich and decadent protein shake, infused with the deep flavors of coffee and caramel. This indulgent treat is perfect for satisfying your sweet tooth while supporting muscle recovery.
Ingredients:
– 1 scoop Shakeology Café Latte flavor
– 1/2 cup unsweetened almond milk
– 1/4 cup strong brewed coffee
– 1 tablespoon caramel syrup (or to taste)
– Ice cubes
– Whipped cream and caramel sauce for topping (optional)
Instructions:
1. In a blender, combine Shakeology, almond milk, brewed coffee, and caramel syrup.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes and blend until crushed and the desired consistency is reached.
4. Pour into a glass and top with whipped cream and additional caramel sauce, if desired.
Cooking Time: 0 minutes (blending)
Banana Oatmeal Shakeology Breakfast Blend
This creamy breakfast blend combines the natural sweetness of bananas, the warmth of oatmeal, and the boost of Shakeology for a nutritious and satisfying morning meal.
Ingredients:
– 1 ripe banana
– 1/2 cup cooked oatmeal
– 1 scoop vanilla Shakeology powder
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the banana, oatmeal, and Shakeology powder.
2. Add the almond milk and honey. Blend until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency. Blend again until the ice is crushed and the mixture is the desired thickness.
4. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Strawberry Cheesecake Shakeology Delight
Satisfy your sweet tooth with this creamy and refreshing treat that combines the flavors of strawberries, cheesecake, and vanilla.
Ingredients:
– 1 scoop Vanilla Shakeology
– 1 cup frozen strawberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add the Vanilla Shakeology, frozen strawberries, Greek yogurt, honey, and vanilla extract to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust the sweetness or flavor as desired.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is fully incorporated.
Cooking Time: None! This shake is ready in just minutes!
Pumpkin Spice Shakeology Fall Special
Get ready to cozy up with this autumn-inspired treat! Our Pumpkin Spice Shakeology Fall Special is a delicious and refreshing way to enjoy the flavors of the season.
Ingredients:
– 1 scoop Shakeology Fall (pumpkin, cinnamon, nutmeg, and allspice-flavored)
– 1/2 cup vanilla ice cream
– 1/2 cup unsweetened almond milk
– 1 tablespoon pumpkin puree
– 1 teaspoon vanilla extract
– Pinch of ground cinnamon
– Whipped cream and pumpkin pie spice for topping (optional)
Instructions:
1. In a blender, combine Shakeology Fall, vanilla ice cream, almond milk, pumpkin puree, and vanilla extract.
2. Blend on high speed until smooth and creamy.
3. Add a pinch of ground cinnamon and blend again to combine.
4. Pour into a glass and top with whipped cream and a sprinkle of pumpkin pie spice, if desired.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Blueberry Almond Butter Shakeology Power Shake
Kickstart your day with a boost of energy and flavor from this antioxidant-rich Blueberry Almond Butter Shakeology Power Shake. This recipe combines the natural goodness of blueberries, creamy almond butter, and supercharged Shakeology for a deliciously healthy treat.
Ingredients:
– 1 scoop Vanilla Shakeology
– 1/2 cup frozen blueberries
– 2 tablespoons almond butter
– 1/2 cup unsweetened almond milk
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add all ingredients to a blender and blend on high speed until smooth and creamy.
2. Taste and adjust sweetness or flavor as desired.
3. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and enjoy.
Chocolate Mint Shakeology Refresher
Combine the richness of chocolate and the cooling effect of mint for a revitalizing drink that’s perfect for any time of day.
Ingredients:
– 1 scoop of Chocolate Shakeology
– 1/2 cup of unsweetened almond milk
– 1/4 cup of plain Greek yogurt
– 1 tablespoon of honey
– 1/4 teaspoon of peppermint extract
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine Chocolate Shakeology, almond milk, Greek yogurt, and honey.
2. Add peppermint extract and blend until smooth.
3. Taste and adjust sweetness or mintiness as desired.
4. Pour into a glass filled with ice cubes, if desired.
5. Garnish with fresh mint leaves, if desired.
Cooking Time: 30 seconds to blend
Enjoy your refreshing Chocolate Mint Shakeology Refresher!
Peach Cobbler Shakeology Smoothie
This refreshing summer treat combines the warm flavors of peach cobbler with the convenience of a smoothie, perfect for a post-workout pick-me-up or a quick breakfast on-the-go.
Ingredients:
– 1 scoop Shakeology Peach Cobbler flavor
– 1/2 cup frozen peaches
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. Add the Shakeology powder, frozen peaches, sliced banana, and honey to a blender.
2. Blend on high speed for 10-15 seconds or until the mixture is smooth.
3. Add the unsweetened almond milk and blend for an additional 5-7 seconds or until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into a glass and add ice cubes if desired.
Cooking Time: None, simply blend and serve!
Matcha Green Tea Shakeology Boost
Kick-start your day with a refreshing and energizing Matcha Green Tea Shakeology Boost! This revitalizing drink combines the benefits of green tea with the power of Shakeology, perfect for those who crave a boost to get them moving.
Ingredients:
– 1 scoop of Shakeology vanilla
– 1 teaspoon of matcha powder
– 1/2 cup unsweetened almond milk
– 1/2 cup ice
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add the Scoop of Shakeology, matcha powder, and unsweetened almond milk to a blender.
2. Blend on high speed for 10-15 seconds or until smooth and creamy.
3. Add ice cubes as needed and blend again until the desired consistency is reached.
4. If desired, add honey and blend for another few seconds to combine.
5. Pour into a glass and serve immediately.
Cooking Time: None! This recipe is ready in just 2 minutes!
Apple Pie Shakeology Comfort Drink
A delicious and comforting drink that captures the warmth of a classic apple pie in a glass.
Ingredients:
– 1 scoop Apple Pie flavored Shakeology powder
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the Apple Pie flavored Shakeology powder, almond milk, Greek yogurt, honey, and vanilla extract.
2. Blend on high speed for about 30 seconds or until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again for another 10-15 seconds to crush the ice.
Cooking Time: None! This is a no-cook recipe.
Enjoy your Apple Pie Shakeology Comfort Drink and feel like you’re wrapping yourself in a warm blanket on a chilly day!
Cherry Chocolate Chip Shakeology Treat
Treat yourself to a delicious blend of cherry and chocolate flavors with this easy-to-make shakeology treat.
Ingredients:
• 1 scoop of your favorite chocolate protein powder
• 1/2 cup frozen cherries, thawed
• 1 tablespoon unsweetened cocoa powder
• 1 teaspoon vanilla extract
• 1/4 cup milk or Greek yogurt
• 1 ice cube
• Chocolate chips (optional)
Instructions:
1. In a blender, combine the protein powder, cherries, cocoa powder, and vanilla extract.
2. Add the milk or Greek yogurt and blend until smooth.
3. Add the ice cube and blend until the desired consistency is reached.
4. Taste and adjust sweetness or thickness as needed.
5. Top with chocolate chips, if desired.
Cooking Time: 0 minutes (just blend and serve!)
Enjoy your delicious Cherry Chocolate Chip Shakeology Treat!
Cinnamon Roll Shakeology Dessert Shake
Get ready to treat yourself with this indulgent and creamy dessert shake, infused with the warm flavors of cinnamon roll.
Ingredients:
– 1 scoop Vanilla Shakeology powder
– 1/2 cup unsweetened almond milk
– 1/4 cup heavy cream
– 1 tablespoon granulated sugar
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
– Whipped cream and cinnamon sticks for garnish (optional)
Instructions:
1. In a blender, combine Shakeology powder, almond milk, heavy cream, sugar, cinnamon, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker shake, then blend until combined.
4. Pour into a glass and garnish with whipped cream and a sprinkle of cinnamon, if desired.
Cooking Time: 5 minutes (prep) + blending time
Tips:
For an extra boost, add a handful of rolled oats or crushed graham crackers to the blender for added texture. You can also substitute almond milk with another non-dairy milk alternative, such as soy or coconut milk.
Orange Creamsicle Shakeology Dream
Get ready to transport yourself to a sunny day with this refreshing and creamy Orange Creamsicle-inspired shake! This recipe combines the sweetness of oranges, the richness of cream, and the tanginess of vanilla for an unparalleled treat.
Ingredients:
– 1 scoop Shakeology Vanilla Bean
– 1/2 cup frozen orange juice concentrate, thawed
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
– Whipped cream and orange zest (optional)
Instructions:
1. In a blender, combine the vanilla bean Shakeology, orange juice concentrate, Greek yogurt, and honey.
2. Blend until smooth and creamy, adding ice cubes if desired to achieve your preferred consistency.
3. Pour into a glass and top with whipped cream and an orange zest, if desired.
Cooking Time: 0 minutes (blending time only)
Raspberry Vanilla Shakeology Cooler
Beat the heat with this refreshing and fruity Raspberry Vanilla Shakeology Cooler! Made with wholesome ingredients and packed with protein, this treat is perfect for a post-workout pick-me-up or a hot summer day.
Ingredients:
– 1 scoop Vanilla Shakeology
– 1/2 cup frozen raspberries
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh raspberries for garnish (optional)
Instructions:
1. In a blender, combine Shakeology, frozen raspberries, and almond milk.
2. Blend on high speed until smooth and creamy.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness as needed.
5. Pour into a glass filled with ice cubes (if desired).
6. Garnish with fresh raspberries, if desired.
Cooking Time: 0 minutes (blending only!)
Enjoy your Raspberry Vanilla Shakeology Cooler!
Chocolate Hazelnut Shakeology Indulgence
Indulge in the rich flavors of chocolate and hazelnuts in this indulgent shake. Perfect for satisfying your sweet tooth, this treat is packed with protein to keep you going all day.
Ingredients:
– 1 scoop Shakeology Chocolate
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon hazelnut syrup
– 1 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine Shakeology Chocolate, almond milk, Greek yogurt, and hazelnut syrup.
2. Add vanilla extract and blend until smooth.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is fully incorporated.
Cooking Time: None! This shake is ready in just a few minutes.
Pineapple Coconut Shakeology Tropical Twist
Experience the islands with this refreshing twist on a classic Shakeology smoothie! This tropical treat combines the sweetness of pineapple with the creaminess of coconut, making it a perfect pick-me-up any time of day.
Ingredients:
– 1 scoop Vanilla Shakeology
– 1/2 cup frozen pineapple chunks
– 1/4 cup unsweetened shredded coconut
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None!
Avocado Chocolate Shakeology Creamy Blend
This unique blend combines the creaminess of avocados with the decadence of dark chocolate, creating a healthier indulgence perfect for hot summer days or as a post-workout treat. With only 5 ingredients and no cooking required, this shake is quick to prepare and packed with nutrients.
Ingredients:
– 1 ripe avocado
– 1 scoop Shakeology Chocolate Dark (or your preferred flavor)
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey or natural sweetener
– Ice cubes (as needed)
Instructions:
1. Peel and pit the avocado and place it in a blender.
2. Add the Scoop of Shakeology, almond milk, and honey/natural sweetener to the blender.
3. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides as needed.
4. Add ice cubes if you prefer a thicker consistency and blend again.
5. Pour into a glass and serve immediately.
Cooking Time: None! This shake is ready in just 2-3 minutes of blending time.
Enjoy your delicious and nutritious Avocado Chocolate Shakeology Creamy Blend!
Summary
Get energized with these 20 delicious and nutritious Shakeology recipes! From classic flavors like chocolate peanut butter and vanilla almond berry to tropical twists like mango coconut and pineapple coconut, there’s something for everyone. Plus, get your daily dose of greens with the green detox shake or indulge in sweet treats like cherry chocolate chip and cinnamon roll. Whether you’re looking for a post-workout boost or just a healthy pick-me-up, these Shakeology recipes are sure to satisfy.
Leave a Reply