19 Crispy Oat Dosa Recipes Healthy and Flavorful

Are you looking for a healthy and flavorful breakfast or snack option that’s also crispy and delicious? Look no further than oat dosa! Made with rolled oats, these Indian-style fermented crepes are not only nutritious but also incredibly versatile. From classic combinations like coconut chutney to more adventurous fillings like potato and bell peppers, the possibilities are endless.

In this article, we’ll explore 19 different crispy oat dosa recipes that will take your breakfast game to the next level. Whether you’re a fan of spicy and savory or sweet and indulgent, there’s something on this list for everyone. So go ahead, get creative in the kitchen, and start enjoying the many benefits of oat dosas!

Classic Oat Dosa with Coconut Chutney

Classic Oat Dosa with Coconut Chutney
Experience the authentic flavors of India with this simple recipe for Classic Oat Dosa, served with a side of creamy Coconut Chutney.

Ingredients:

For the dosa:

– 1 cup rolled oats
– 1/2 cup rice flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking soda
– 3/4 cup water
– 1 tablespoon ghee or oil

For the chutney:

– 1 cup grated coconut
– 1/2 cup green chilies
– 1 small onion, finely chopped
– 1/2 teaspoon salt
– 1/4 teaspoon asafoetida (optional)
– 1/4 cup water
– Fresh cilantro leaves for garnish

Instructions:

1. Mix oats, rice flour, and salt in a bowl.
2. Add water gradually to form a smooth batter.
3. Heat a non-stick skillet over medium heat. Pour a ladle of batter and spread evenly.
4. Cook for 2-3 minutes or until the edges start curling. Flip and cook for another minute.
5. For the chutney, blend all ingredients in a blender until smooth.
6. Serve dosas hot with coconut chutney and garnish with cilantro leaves.

Cooking Time: 20-25 minutes

Spicy Masala Oat Dosa with Potato Filling

Spicy Masala Oat Dosa with Potato Filling
A twist on the classic Indian dosa, this recipe combines the nutty flavor of oats with the spicy kick of masala and the comfort of a potato filling.

Ingredients:

For the dosa batter:
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon cumin seeds
– 1/4 teaspoon coriander seeds
– 1/2 teaspoon red chili flakes (or more to taste)
– 3/4 cup lukewarm water

For the potato filling:
– 2 large potatoes, boiled and mashed
– 1 small onion, finely chopped
– 1 green chili, finely chopped
– 1 tablespoon butter or oil
– Salt to taste

Instructions:

1. In a bowl, combine oats, flour, baking powder, salt, cumin seeds, coriander seeds, and red chili flakes.
2. Gradually add lukewarm water to form a smooth batter.
3. Heat a non-stick pan over medium heat. Pour 1/4 cup of the batter and spread evenly.
4. Cook for 1-2 minutes or until the edges start to curl.
5. Flip and cook for another minute.
6. Prepare the potato filling by mixing all ingredients together.
7. Place 1-2 tablespoons of the filling on one half of the dosa, fold in half, and serve hot.

Cooking Time: 20-25 minutes (includes time for the potatoes to boil)

Herbed Oat Dosa with Mint and Coriander

Herbed Oat Dosa with Mint and Coriander
Experience the flavors of India with this refreshing twist on traditional dosa, infused with the cooling properties of mint and coriander. This herby oat dosa is perfect for a light and satisfying meal or snack.

Ingredients:

– 1 cup rolled oats
– 1/2 cup water
– 1/4 teaspoon salt
– 1 tablespoon chopped fresh mint leaves
– 1 tablespoon chopped fresh coriander leaves
– 1/4 teaspoon cumin seeds
– Ghee or oil for cooking

Instructions:

1. In a bowl, combine oats, water, and salt. Mix well to form a smooth batter.
2. Add mint, coriander, and cumin seeds to the batter. Mix until well combined.
3. Heat a non-stick pan over medium heat. Grease with ghee or oil.
4. Using a ladle, pour a small amount of batter onto the pan.
5. Cook for 1-2 minutes or until the edges start to curl and the surface is dry.
6. Flip and cook for another minute. Serve hot with your favorite accompaniments.

Cooking Time: 10-12 minutes

Cheesy Oat Dosa with Mozzarella and Bell Peppers

Cheesy Oat Dosa with Mozzarella and Bell Peppers
Elevate your dosa game with this creamy, cheesy, and colorful twist! This recipe combines the comfort of mozzarella cheese with the crunch of bell peppers to create a unique fusion dish.

Ingredients:

– 1 cup rolled oats
– 1/2 cup lukewarm water
– 1/4 teaspoon salt
– 1 tablespoon olive oil
– 1/2 cup grated mozzarella cheese
– 1/2 cup sliced bell peppers (any color)
– Optional: chopped cilantro for garnish

Instructions:

1. In a large bowl, combine oats, lukewarm water, and salt. Mix until smooth.
2. Heat the olive oil in a non-stick pan over medium heat.
3. Pour the oat mixture into the pan and cook for 2-3 minutes or until the edges start to curl.
4. Top with grated mozzarella cheese and sliced bell peppers.
5. Fold the dosa in half and cook for an additional minute, allowing the cheese to melt.
6. Serve hot and garnish with chopped cilantro if desired.

Cooking Time: 10-12 minutes

Multigrain Oat Dosa with Ragi and Jowar

Multigrain Oat Dosa with Ragi and Jowar
This recipe is a twist on traditional dosas, incorporating the nutty flavors of ragi (finger millet) and jowar (sorghum) with the wholesome goodness of multigrain oats. The result is a crispy, flavorful dosa that’s perfect for breakfast or as a snack.

Ingredients:

– 1 cup multigrain oat flour
– 1/2 cup ragi flour
– 1/4 cup jowar flour
– 1/2 teaspoon salt
– 3/4 cup lukewarm water
– 1 tablespoon ghee or oil (optional)

Instructions:

1. In a bowl, mix together the multigrain oat flour, ragi flour, and jowar flour.
2. Gradually add the lukewarm water to the dry ingredients and mix until a smooth batter forms.
3. Heat a non-stick skillet or griddle over medium heat.
4. Pour a small amount of the batter onto the skillet and spread evenly to form a dosa.
5. Cook for 1-2 minutes, until the edges start to curl and the surface is dry.
6. Flip the dosa and cook for another minute, until crispy and golden brown.
7. Serve hot with your favorite chutney or accompaniment.

Cooking Time: 10-15 minutes

Oat and Lentil Dosa with Fermented Batter

Oat and Lentil Dosa with Fermented Batter
A twist on traditional dosa recipes, this oat and lentil version adds nutty flavor and extra nutrition to the fermented batter. Perfect for a healthy breakfast or snack.

Ingredients:

– 1 cup rolled oats
– 1/2 cup split red lentils (masoor dal)
– 1 cup water
– 1/4 teaspoon active dry yeast
– 1/2 teaspoon salt
– 1 tablespoon fenugreek seeds (optional)

Instructions:

1. Rinse the lentils and soak them in water for at least 8 hours or overnight.
2. Drain and blend the lentils with oats, yeast, and salt until smooth.
3. Add water to achieve a thick batter consistency. Ferment the mixture for 12-14 hours or overnight.
4. Heat a non-stick pan or griddle over medium heat. Pour a ladle of batter onto the pan and spread it evenly.
5. Cook for 2-3 minutes, until the dosa is golden brown and crispy. Flip and cook the other side for another minute.
6. Serve with your favorite chutney or sambar.

Cooking Time: 15-20 minutes per batch

Sweet Oat Dosa with Jaggery and Cardamom

Sweet Oat Dosa with Jaggery and Cardamom
These sweet dosas are a delightful twist on the traditional savory version, packed with the warmth of cardamom and the richness of jaggery. Perfect for a quick breakfast or snack.

Ingredients:
– 1 cup rolled oats
– 1/2 cup water
– 1/4 teaspoon active dry yeast
– 1/4 teaspoon salt
– 1/2 tablespoon jaggery powder (or to taste)
– 1/4 teaspoon ground cardamom
– 1 tablespoon ghee or oil

Instructions:

1. In a bowl, combine oats, yeast, and salt.
2. Gradually add water, stirring until a smooth batter forms.
3. Cover and let the mixture ferment for 6-8 hours or overnight.
4. Preheat a non-stick skillet or griddle over medium heat.
5. Brush the pan with ghee or oil.
6. Using a ladle, pour 1/4 cup of the batter onto the pan.
7. Cook for 2 minutes, until the edges start to curl and the surface is dry.
8. Flip the dosa and cook for another minute.
9. Serve warm with a drizzle of jaggery syrup (optional).

Cooking Time: 15-20 minutes

Spinach and Oat Dosa with Garlic Tadka

Spinach and Oat Dosa with Garlic Tadka
This recipe combines the nutty flavor of oats with the mild taste of spinach, resulting in a delicious and nutritious dosa. Serve it hot with your favorite chutney or sambar for a satisfying meal.

Ingredients:

– 1 cup rolled oats
– 1/2 cup fresh spinach leaves
– 1/4 cup gram flour (chickpea flour)
– 1/4 teaspoon baking soda
– Salt, to taste
– Water, as needed
– Garlic Tadka ingredients:
+ 3 cloves garlic, minced
+ 1 small onion, finely chopped
+ 1 tablespoon vegetable oil
+ Salt, to taste

Instructions:

1. In a mixing bowl, combine oats, spinach, gram flour, and baking soda.
2. Gradually add water to form a smooth batter.
3. Heat a non-stick skillet or griddle over medium heat.
4. Pour a ladle of the batter onto the skillet and spread evenly.
5. Cook for 1-2 minutes, until the edges start to curl.
6. Flip and cook for another minute.
7. Meanwhile, prepare the Garlic Tadka: Heat oil in a pan, add garlic and onion. Saute until fragrant and set aside.
8. Serve the dosa with Garlic Tadka on top.

Cooking Time: 15-20 minutes

Oat and Quinoa Dosa with Avocado Dip

Oat and Quinoa Dosa with Avocado Dip
This recipe combines the nutty flavor of oats and quinoa to create a nutritious dosa (Indian-style crepe) that’s perfect for breakfast, lunch, or dinner. Serve it with a creamy avocado dip for a delicious and filling snack.

Ingredients:

– 1 cup rolled oats
– 1/2 cup cooked quinoa
– 1/4 cup lukewarm water
– 1/4 teaspoon salt
– 1/4 teaspoon sugar
– 1/2 teaspoon lemon juice
– 1/2 tablespoon vegetable oil
– Avocado dip ingredients: ripe avocado, lime juice, salt, and cilantro (optional)

Instructions:

1. In a bowl, mix together oats, quinoa, water, salt, sugar, and lemon juice.
2. Heat the oil in a non-stick pan over medium heat.
3. Pour about 1/4 cup of the oat-quinoa mixture into the pan and spread evenly to form a dosa.
4. Cook for 2-3 minutes or until the edges start to curl and the surface is dry.
5. Flip and cook for another minute.
6. Repeat with remaining batter.
7. Serve hot with avocado dip: mash ripe avocado, add lime juice, salt, and cilantro (if using), and mix well.

Cooking Time: 15-20 minutes

Tomato and Onion Oat Dosa with Spicy Chutney

Tomato and Onion Oat Dosa with Spicy Chutney
Experience the perfect blend of Indian flavors with this innovative recipe that combines the crispiness of dosas with the sweetness of tomatoes and onions, all wrapped up in a spicy chutney.

Ingredients:

For the dosa:

– 1 cup rolled oats
– 1/2 cup rice flour
– 1/4 teaspoon baking powder
– 1/2 teaspoon salt
– 3/4 cup lukewarm water
– 1 medium tomato, finely chopped
– 1 medium onion, finely chopped

For the chutney:

– 1 cup cilantro leaves
– 1 jalapeño pepper, seeded and finely chopped
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt to taste

Instructions:

1. In a bowl, mix together oats, rice flour, baking powder, and salt.
2. Gradually add lukewarm water to form a smooth batter.
3. Add chopped tomato and onion to the batter and mix well.
4. Heat a non-stick pan over medium heat. Pour a ladle of batter onto the pan and cook for 1-2 minutes.
5. Flip the dosa and cook for another minute.
6. To make the chutney, blend cilantro leaves, jalapeño pepper, onion, garlic, lemon juice, and salt until smooth.

Cooking Time: 15-20 minutes

Oat and Beetroot Dosa with Yogurt Dip

Oat and Beetroot Dosa with Yogurt Dip
A flavorful and healthy twist on traditional Indian dosas, this recipe combines the nutty goodness of oats with the earthy sweetness of beetroot. Serve with a refreshing yogurt dip for a delightful snack or light meal.

Ingredients:

For the dosas:

– 1 cup rolled oats
– 1/2 cup cooked beetroot (cooked and cooled)
– 1/4 cup gram flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1/2 cup water

For the yogurt dip:

– 250ml plain yogurt
– 1 tablespoon lemon juice
– 1/2 teaspoon cumin powder
– Salt to taste

Instructions:

1. Mix oats, beetroot, gram flour, salt, and baking powder in a bowl.
2. Gradually add water and mix until a smooth batter forms.
3. Heat a non-stick pan over medium heat. Pour a small amount of batter and spread evenly.
4. Cook for 2-3 minutes or until the dosa is golden brown and crispy.
5. Repeat with remaining batter.
6. For the yogurt dip, mix all ingredients together in a bowl.
7. Serve warm dosas with chilled yogurt dip.

Cooking Time: 15-20 minutes (including cooking time of dosas)

Pudina Oat Dosa with Green Chili and Ginger

Pudina Oat Dosa with Green Chili and Ginger
Get ready to delight your taste buds with this innovative dosa recipe that combines the nuttiness of oats with the freshness of mint, green chili, and ginger.

Ingredients:

– 1 cup rolled oats
– 1/2 cup water
– 1/4 teaspoon baking soda
– 1 tablespoon chopped fresh pudina (mint leaves)
– 1 small onion, finely chopped
– 1-2 green chilies, minced
– 1-inch piece of ginger, grated
– Salt, to taste
– Ghee or oil, for greasing

Instructions:

1. In a bowl, mix together oats and water until smooth.
2. Add baking soda, pudina, onion, green chili, and ginger. Mix well.
3. Heat a non-stick pan over medium heat. Grease with a small amount of ghee or oil.
4. Pour a ladle of the dosa batter onto the pan and spread evenly.
5. Cook for 2-3 minutes, until the edges start to curl.
6. Flip and cook the other side for another minute.
7. Serve hot with your favorite chutney or sambar.

Cooking Time: Approximately 15-20 minutes

Oat and Corn Dosa with Sweet Corn Relish

Oat and Corn Dosa with Sweet Corn Relish
A twist on traditional dosas, this recipe combines the nutty flavor of oats with sweet corn kernels, perfect for a unique breakfast or snack. The sweet corn relish adds a burst of freshness to each bite.

Ingredients:

For the dosa:

– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 teaspoon salt
– 1/2 cup lukewarm water
– 1 tablespoon vegetable oil
– 1/2 cup sweet corn kernels

For the relish:

– 1 cup cooked sweet corn, cooled
– 1/2 cup chopped cilantro
– 1 tablespoon lime juice
– Salt to taste

Instructions:

1. In a bowl, combine oats, flour, and salt.
2. Gradually add water and mix until a smooth batter forms.
3. Heat oil in a non-stick pan over medium heat. Pour a ladle of batter and spread evenly.
4. Cook for 2-3 minutes or until the dosa is golden brown and crispy.
5. Flip and cook the other side for another minute.
6. Serve with sweet corn relish, made by mixing all ingredients together.

Cooking Time: 10-12 minutes

Crispy Oat Dosa with Sambar and Coconut Chutney

Crispy Oat Dosa with Sambar and Coconut Chutney
Experience the authentic flavors of South India with this crispy oat dosa recipe, served with a flavorful sambar and creamy coconut chutney.

Ingredients:

For Oat Dosa:

– 1 cup rolled oats
– 1/2 cup rice flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1/2 cup lukewarm water

For Sambar:

– 1 cup split red lentils (masoor dal)
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 carrot, peeled and grated
– 1 tomato, diced
– 1 teaspoon sambar powder
– Salt, to taste
– 2 cups water

For Coconut Chutney:

– 1 cup fresh coconut, grated
– 1/4 cup green chilies, chopped
– 1 small onion, finely chopped
– 1/2 teaspoon salt
– 1 tablespoon lemon juice

Instructions:

1. Soak oats in lukewarm water for 30 minutes.
2. Mix all ingredients together and make a smooth batter.
3. Heat a non-stick pan over medium heat.
4. Pour a ladle of the batter and spread evenly to form a thin dosa.
5. Cook for 1-2 minutes or until crispy and golden brown.
6. Serve with sambar and coconut chutney.

Cooking Time: 20-25 minutes

Oat and Carrot Dosa with Peanut Chutney

Oat and Carrot Dosa with Peanut Chutney
Experience the delightful fusion of Indian flavors with this unique dosa recipe, packed with nutritious oats and carrots, paired with a rich peanut chutney.

Ingredients:

For Oat and Carrot Dosa:

– 1 cup rolled oats
– 1/2 cup grated carrot
– 1/4 cup chickpea flour
– 1/4 teaspoon baking powder
– Salt, to taste
– Water, as needed

For Peanut Chutney:

– 1/2 cup peanuts
– 1/4 cup coconut oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt, to taste

Instructions:

1. In a bowl, combine oats, grated carrot, chickpea flour, and baking powder.
2. Gradually add water to form a smooth batter.
3. Heat a non-stick pan over medium heat. Pour a ladle of batter and spread evenly.
4. Cook for 2-3 minutes or until the dosa is golden brown.
5. For peanut chutney, blend peanuts, coconut oil, garlic, lemon juice, and salt in a processor until smooth.
6. Serve the Oat and Carrot Dosa with Peanut Chutney.

Cooking Time: 10-15 minutes

Oat and Methi Dosa with Fenugreek Flavor

Oat and Methi Dosa with Fenugreek Flavor
This recipe combines the nutty flavor of oats with the earthy taste of fenugreek leaves, creating a unique and nutritious dosa that’s perfect for breakfast or as a snack.

Ingredients:

– 1 cup rolled oats
– 1/2 cup methi (fenugreek) leaves
– 1/2 cup besan (gram flour)
– 1/4 teaspoon salt
– 1/4 teaspoon baking soda
– 1 tablespoon oil or ghee
– Water, as needed

Instructions:

1. Rinse the methi leaves and soak them in water for at least 30 minutes. Drain and blend into a smooth paste.
2. In a bowl, combine oats, besan, salt, and baking soda. Mix well.
3. Add the blended methi paste to the oat mixture and mix until well combined.
4. Gradually add water to form a thick batter.
5. Heat a non-stick pan or griddle over medium heat. Grease with oil or ghee.
6. Pour 1/4 cup of the batter onto the pan and spread evenly.
7. Cook for 2-3 minutes, until the dosa is golden brown and crispy.
8. Flip and cook for another minute.

Cooking Time: Approximately 10-12 minutes to make 4-6 dosas.

Oat and Paneer Dosa with Mint Chutney

Oat and Paneer Dosa with Mint Chutney
Discover the fusion of textures and flavors with this unique Oat and Paneer Dosa recipe, served with a refreshing Mint Chutney. This innovative dish is sure to tantalize your taste buds!

Ingredients:

– 1 cup rolled oats
– 1/2 cup paneer (Indian cheese), crumbled
– 1/2 cup besan (gram flour)
– 1/4 teaspoon baking powder
– Salt, to taste
– Water, as needed
– Mint Chutney ingredients: 1 cup fresh mint leaves, 1/2 cup cilantro, 1 tablespoon lemon juice, 1/2 teaspoon salt, 1/4 teaspoon cumin seeds

Instructions:

1. In a bowl, mix together oats, paneer, besan, and baking powder.
2. Gradually add water to form a smooth batter.
3. Heat a non-stick skillet or dosa pan over medium heat.
4. Pour a ladle of the batter onto the pan and spread evenly.
5. Cook for 1-2 minutes, until the edges start to curl.
6. Flip and cook for another minute.
7. Repeat with remaining batter.

Cooking Time: Approximately 15-20 minutes for 4-6 dosas

Serve: With a dollop of Mint Chutney and your favorite accompaniments!

Oat and Sweet Potato Dosa with Tamarind Sauce

Oat and Sweet Potato Dosa with Tamarind Sauce
This recipe combines the nutty flavor of oats with the natural sweetness of sweet potatoes, resulting in a unique and delicious dosa perfect for breakfast or snack time. Serve it with a tangy tamarind sauce for an added layer of flavor.

Ingredients:

For the Dosa:

– 1 cup rolled oats
– 2 medium sweet potatoes, cooked and mashed
– 1/4 cup split red gram (chana dal)
– 1/4 teaspoon salt
– 1/2 teaspoon baking soda
– 3 tablespoons vegetable oil

For the Tamarind Sauce:

– 1/2 cup tamarind paste
– 1/4 cup water
– 2 tablespoons vegetable oil
– Salt, to taste

Instructions:

1. In a bowl, mix together oats, sweet potato, chana dal, salt, and baking soda.
2. Gradually add water to form a thick batter.
3. Heat a non-stick pan over medium heat. Pour 1/4 cup of the batter and spread evenly.
4. Cook for 2-3 minutes or until bubbles appear on surface. Flip and cook for another minute.
5. Repeat with remaining batter.
6. For the tamarind sauce, combine all ingredients in a bowl and mix well.

Cooking Time: 30 minutes

Oat and Broccoli Dosa with Garlic Yogurt Dip

Oat and Broccoli Dosa with Garlic Yogurt Dip
This recipe combines the nutty flavor of oats with the nutritional powerhouse of broccoli, all wrapped up in a crispy dosa. The garlic yogurt dip adds a tangy and creamy contrast to this Indian-inspired treat.

Ingredients:

For the Oat and Broccoli Dosa:

– 1 cup rolled oats
– 1/2 cup chopped broccoli florets
– 1/4 cup besan (gram flour)
– 1/4 teaspoon salt
– 1/2 teaspoon baking powder
– 1 tablespoon oil
– Water, as needed

For the Garlic Yogurt Dip:

– 1 cup plain yogurt
– 2 cloves garlic, minced
– Salt, to taste
– Chopped cilantro, for garnish (optional)

Instructions:

1. In a mixing bowl, combine oats, broccoli, besan, salt, and baking powder.
2. Gradually add water to form a thick batter.
3. Heat a non-stick skillet or dosa pan over medium heat.
4. Pour 1/4 cup of the batter onto the skillet and cook for 1-2 minutes or until the edges start to curl.
5. Flip the dosa and cook for another minute.
6. Repeat with remaining batter.

For the Garlic Yogurt Dip:

1. Mix yogurt, garlic, and salt in a bowl.
2. Chill before serving.
3. Garnish with chopped cilantro, if desired.

Cooking Time: 15-20 minutes (includes cooking time for dosas)

Summary

Discover the delicious world of oat dosas! This article presents 19 unique and flavorful recipes that combine the nutty goodness of oats with a variety of fillings, toppings, and chutneys. From classic coconut chutney to spicy masala and cheesy delights, there’s something for every palate. Try making crispy oat dosas with potato filling, or indulge in sweet treats like jaggery and cardamom. Whether you’re looking for healthy options or indulgent treats, this collection of recipes is sure to satisfy your cravings.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *