Welcome to GoodHealthRecipes — your go-to source for easy, delicious, and nourishing recipe collections that fit real everyday life.
GoodHealthRecipes was founded by Edward Hickman, a longtime wellness coach, passionate home cook, and believer that food should fuel both the body and the soul. After more than a decade working in health and nutrition, Edward noticed a common frustration among his clients, friends, and family: finding recipes that were both healthy and satisfying often felt like a chore. There were plenty of blogs with single recipes, but few places where you could find thoughtfully curated collections of meal ideas, all in one spot.
That’s where GoodHealthRecipes comes in. Edward started the site with one simple goal: to make healthy cooking feel approachable, fun, and sustainable for everyone. Whether you’re a beginner in the kitchen or a seasoned home chef, this site is here to help you discover new flavors, save time, and enjoy the process of preparing meals that truly nourish.
Here at GoodHealthRecipes, we specialize in recipe roundups — curated lists of recipes organized by theme, ingredient, occasion, or dietary focus. Instead of scrolling endlessly through search engines or social media, you’ll find collections like “25 Quick and Easy Weeknight Dinners,” “15 High-Protein Breakfasts,” or “20 Light and Fresh Summer Salads.” Every roundup is put together with care, focusing on balance, simplicity, and flavor. We aim to save you time while helping you eat better, one collection at a time.
Edward’s food philosophy is rooted in balance rather than strict rules. He believes healthy eating doesn’t have to mean cutting out your favorite dishes or following complicated meal plans. That’s why you’ll find everything from cozy soups and hearty casseroles to lighter salads, smoothies, and even indulgent desserts. We celebrate all kinds of flavors and cuisines, with an emphasis on wholesome ingredients and simple techniques.
Beyond just recipes, GoodHealthRecipes also shares kitchen tips, cooking shortcuts, and occasional wellness insights — all aimed at making your experience in the kitchen smoother and more enjoyable. We know life gets busy, which is why we focus on realistic, practical meal ideas that work for families, singles, and anyone in between.
Our community has grown from a handful of readers to thousands of home cooks from around the world who share our love for good food and balanced living. Whether you’re cooking for yourself, your family, or a potluck with friends, we hope GoodHealthRecipes inspires you to try something new.
We’re always updating the site with fresh content, so be sure to check back often or sign up for our newsletter for the latest collections. If you have recipe requests, feedback, or just want to say hello, don’t hesitate to reach out. Edward and the team love hearing from fellow food lovers.
Thank you for being here and sharing in our mission to make healthy, delicious meals a little easier and a lot more fun.