Are you looking for a flavorful and easy weeknight dinner solution? Look no further! Pork tenderloin, when marinated and cooked to perfection, can be a true culinary delight. And what better way to elevate this classic dish than with the bold flavors of Asia? From the sweet and sour of Chinese cuisine to the spicy kick of Korean BBQ, we’ve got 20 mouthwatering Asian-inspired pork tenderloin recipes for you to try.
From classic dishes like Honey Garlic Glazed Pork Tenderloin to more adventurous options like Laotian Larb-Style Pork Tenderloin, there’s something on this list for every palate. Whether you’re a seasoned cook or just starting out in the kitchen, these recipes are sure to become new favorites. So go ahead and get cooking – your taste buds will thank you!
Honey Garlic Glazed Pork Tenderloin
Sweet and savory, this Honey Garlic Glazed Pork Tenderloin recipe is a crowd-pleaser. With just a few ingredients and easy steps, you can impress your family and friends with a deliciously glazed pork tenderloin.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup honey
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, garlic, soy sauce, and brown sugar.
3. Season pork tenderloin with salt and pepper.
4. Brush the honey-garlic glaze all over the pork, making sure it’s fully coated.
5. Drizzle olive oil over the pork and place on a baking sheet lined with parchment paper.
6. Roast in preheated oven for 20-25 minutes or until internal temperature reaches 145°F (63°C).
7. Let rest for 10 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Servings: 4-6
Soy Ginger Marinated Pork Tenderloin
Elevate your dinner game with this Asian-inspired dish featuring tender and flavorful pork tenderloin marinated in a savory soy ginger mixture. Perfect for special occasions or a quick weeknight meal.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup soy sauce
– 2 tablespoons freshly grated ginger
– 2 cloves garlic, minced
– 1 tablespoon brown sugar
– 1 tablespoon vegetable oil
– Salt and pepper to taste
Instructions:
1. In a blender or food processor, combine soy sauce, ginger, garlic, and brown sugar. Blend until smooth.
2. Place the pork tenderloin in a large zip-top plastic bag or shallow dish. Pour the marinade over the pork, turning to coat evenly. Seal or cover.
3. Refrigerate for at least 4 hours or overnight (8-12 hours).
4. Preheat oven to 400°F (200°C). Remove the pork from the marinade, letting any excess liquid drip off.
5. Place the pork on a rimmed baking sheet or in a roasting pan. Drizzle with vegetable oil and season with salt and pepper.
6. Roast for 20-25 minutes or until cooked through to an internal temperature of 145°F (63°C).
7. Let the pork rest for 10 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Korean BBQ Pork Tenderloin
Korean BBQ Pork Tenderloin Recipe: A Sweet and Savory Delight
This Korean-inspired dish combines the tender goodness of pork tenderloin with the bold flavors of a sweet and spicy BBQ sauce. The result is a mouthwatering main course that’s sure to impress.
Ingredients:
• 1 (1-1.5 pound) pork tenderloin
• 1/4 cup Gochujang (Korean chili paste)
• 2 tablespoons soy sauce
• 2 tablespoons brown sugar
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 1/4 cup rice vinegar
• 2 tablespoons vegetable oil
• Sesame seeds and chopped green onions for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together Gochujang, soy sauce, brown sugar, garlic, ginger, and rice vinegar.
3. Place the pork tenderloin in a shallow dish and brush with the BBQ sauce mixture.
4. Let marinate for at least 30 minutes or up to 2 hours in the refrigerator.
5. Remove from marinade and place on a baking sheet lined with parchment paper.
6. Drizzle with vegetable oil and bake for 20-25 minutes, or until cooked through.
Cooking Time: 20-25 minutes
Thai Basil Pork Tenderloin Stir-Fry
Thai Basil Pork Tenderloin Stir-Fry: A flavorful and aromatic stir-fry that combines the rich taste of pork tenderloin with the freshness of Thai basil and chilies, perfect for a quick weeknight dinner.
Ingredients:
– 1 pound pork tenderloin, sliced into thin strips
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1/4 cup Thai basil leaves, chopped
– 1-2 Thai bird’s eye chilies, seeded and chopped (depending on desired heat level)
– 1 tablespoon soy sauce
– 1 tablespoon fish sauce
– Salt and pepper to taste
Instructions:
1. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
2. Add the garlic and ginger; stir-fry for 30 seconds until fragrant.
3. Add the pork strips; cook for 3-4 minutes until browned, stirring occasionally.
4. Add the Thai basil, chilies, soy sauce, and fish sauce; stir-fry for an additional 2-3 minutes until the flavors have melded together.
5. Season with salt and pepper to taste.
6. Serve hot over rice or noodles.
Cooking Time: Approximately 10-12 minutes
Vietnamese Lemongrass Pork Tenderloin
A flavorful and aromatic twist on traditional pork tenderloin, this Vietnamese-inspired dish combines the natural sweetness of pork with the bright, citrusy notes of lemongrass and the spicy kick of chili flakes. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 4 stalks lemongrass, bruised
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon fish sauce (optional)
– 1 teaspoon chili flakes
– 2 tablespoons brown sugar
– 2 tablespoons vegetable oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a blender or food processor, combine lemongrass, garlic, soy sauce, fish sauce (if using), chili flakes, and brown sugar. Blend until smooth.
3. Place the pork tenderloin in a shallow dish and brush with the lemongrass mixture.
4. Heat 1 tablespoon of vegetable oil in an oven-safe skillet over medium-high heat. Sear the pork for 2-3 minutes on each side, then transfer to the preheated oven.
5. Roast for 15-20 minutes or until cooked through, flipping halfway.
Cooking Time: 20-25 minutes
Chinese Char Siu Pork Tenderloin
Experience the authentic flavors of China with this sweet and savory char siu pork tenderloin, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (6 oz) pork tenderloin
– 1/4 cup honey
– 2 tbsp soy sauce
– 2 tbsp rice vinegar
– 2 tbsp hoisin sauce
– 2 tsp five-spice powder
– 1 tsp sesame oil
– 2 cloves garlic, minced
– 1 tablespoon cornstarch
– Vegetable oil for brushing
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, rice vinegar, hoisin sauce, five-spice powder, and sesame oil.
3. Place the pork tenderloin in a shallow dish and brush with half of the char siu glaze.
4. Let marinate for 15 minutes.
5. Line a baking sheet with parchment paper and place the pork tenderloin on it.
6. Brush the remaining glaze over the pork, then roast for 20-25 minutes or until cooked through.
Cooking Time: 20-25 minutes
Japanese Miso Pork Tenderloin
Experience the harmonious balance of sweet, savory, and umami flavors with this simple yet impressive recipe for Japanese Miso Pork Tenderloin. A perfect combination of tender pork and rich miso glaze, this dish is sure to please even the most discerning palates.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp white miso paste
– 2 tbsp soy sauce
– 2 tbsp sake or dry white wine
– 2 tbsp brown sugar
– 2 tsp grated ginger
– 1 tsp garlic, minced
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together miso paste, soy sauce, sake or wine, brown sugar, ginger, and garlic.
3. Place pork tenderloin on a baking sheet lined with parchment paper. Brush the miso glaze all over the meat, making sure to coat it evenly.
4. Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
5. Let rest for 5 minutes before slicing and serving. Garnish with sesame seeds and chopped scallions if desired.
Cooking Time: 20-25 minutes
Spicy Szechuan Pork Tenderloin
Experience the bold flavors of Szechuan cuisine with this mouthwatering pork tenderloin dish, infused with the perfect balance of spicy and savory notes.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons soy sauce
– 2 tablespoons Shaoxing wine (or dry sherry)
– 2 tablespoons cornstarch
– 2 teaspoons Szechuan peppercorns, toasted and ground
– 1 teaspoon red pepper flakes
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– Salt and black pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a medium bowl, whisk together soy sauce, Shaoxing wine, cornstarch, Szechuan peppercorns, red pepper flakes, and garlic.
3. Add the pork tenderloin to the marinade, tossing to coat evenly.
4. Heat oil in a large skillet over high heat. Sear the pork for 2-3 minutes per side, or until browned.
5. Transfer the pork to a baking sheet and bake for 15-20 minutes, or until cooked through.
6. Let rest before slicing and serving. Garnish with chopped scallions, if desired.
Cooking Time: 25-30 minutes
Filipino Adobo Pork Tenderloin
A classic Filipino dish with a twist! This Adobo Pork Tenderloin recipe combines the rich flavors of vinegar, soy sauce, and garlic with the tender texture of pork tenderloin.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 1/2 cup apple cider vinegar
– 1/4 cup soy sauce
– 2 cloves garlic, minced
– 1 tablespoon black pepper
– 1 bay leaf
– 2 tablespoons vegetable oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together vinegar, soy sauce, garlic, and black pepper.
3. Place the pork tenderloin in a shallow dish and brush the Adobo mixture evenly over both sides of the meat.
4. Heat one tablespoon of vegetable oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin for 2-3 minutes on each side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
6. Remove from the oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Malaysian Satay Pork Tenderloin Skewers
Experience the bold flavors of Malaysia with these tender and aromatic pork skewers, marinated in a mixture of spices, herbs, and coconut milk.
Ingredients:
– 1 pound pork tenderloin, cut into 1-inch cubes
– 1/2 cup coconut milk
– 1/4 cup soy sauce
– 2 tablespoons peanut oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 teaspoon coriander powder
– 1/2 teaspoon cumin powder
– Salt and pepper to taste
– 10 bamboo skewers, soaked in water for at least 30 minutes
Instructions:
1. In a large bowl, whisk together coconut milk, soy sauce, peanut oil, garlic, ginger, coriander powder, and cumin powder.
2. Add the pork cubes to the marinade and toss to coat. Cover and refrigerate for at least 2 hours or overnight.
3. Preheat grill or grill pan to medium-high heat.
4. Thread 4-5 marinated pork cubes onto each skewer, leaving a small space between each piece.
5. Grill the skewers for 8-10 minutes, turning occasionally, until cooked through.
6. Serve immediately with your favorite peanut sauce and steamed vegetables.
Cooking Time: 20 minutes
Indonesian Sambal Pork Tenderloin
This recipe combines the bold flavors of Indonesian sambal with tender and juicy pork, resulting in a mouthwatering dish that’s perfect for any occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 1/4 cup sambal chili paste
– 2 tbsp soy sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1 tsp brown sugar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sambal paste, soy sauce, olive oil, garlic, ginger, and brown sugar.
3. Place the pork tenderloin in a shallow dish and brush the sambal mixture evenly over both sides of the meat.
4. Season with salt and pepper to taste.
5. Roast the pork in the preheated oven for 20-25 minutes or until it reaches an internal temperature of 145°F (63°C).
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Cambodian Pork Tenderloin with Kampot Pepper
Experience the bold flavors of Cambodia with this aromatic dish, featuring tender pork loin marinated in a blend of Kampot pepper, fish sauce, and lime juice.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp Kampot pepper
– 2 tbsp fish sauce
– 2 tbsp brown sugar
– 2 tbsp lime juice
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1/4 cup coconut milk
– 2 tbsp vegetable oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together Kampot pepper, fish sauce, brown sugar, lime juice, garlic, and ginger.
3. Place pork tenderloin in a shallow dish and brush the marinade all over, making sure to coat evenly.
4. Let marinate for at least 30 minutes or up to 2 hours in the refrigerator.
5. Heat vegetable oil in an oven-safe skillet over medium-high heat. Sear pork tenderloin for 2-3 minutes on each side.
6. Transfer skillet to preheated oven and cook for 15-20 minutes, or until internal temperature reaches 145°F (63°C).
7. Let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Singaporean Black Pepper Pork Tenderloin
Experience the bold flavors of Singapore with this simple yet impressive dish, perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pork tenderloin (500g)
– 2 tbsp black pepper
– 1 tsp coriander powder
– 1 tsp salt
– 2 cloves garlic, minced
– 2 tbsp vegetable oil
– 2 tbsp soy sauce
– 2 tbsp oyster sauce (optional)
Instructions:
1. Preheat oven to 180°C.
2. In a small bowl, mix together black pepper, coriander powder, and salt.
3. Rub the mixture all over the pork tenderloin, making sure to coat evenly.
4. Heat oil in an oven-safe skillet over medium-high heat. Sear the pork for 1-2 minutes on each side, until browned.
5. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 65°C.
6. Remove from oven and brush with soy sauce and oyster sauce (if using).
7. Let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Taiwanese Five-Spice Pork Tenderloin
Elevate your dinner game with this flavorful and aromatic pork tenderloin recipe, inspired by the bold flavors of Taiwan. The perfect combination of sweet, sour, salty, and umami notes will leave you craving more.
Ingredients:
– 1 (1-1.5 pound) pork tenderloin
– 2 tablespoons five-spice powder
– 1 tablespoon brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together five-spice powder, brown sugar, soy sauce, rice vinegar, and sesame oil.
3. Rub the mixture all over the pork tenderloin, making sure to coat it evenly.
4. Season with salt and pepper to taste.
5. Place the pork tenderloin on a baking sheet lined with parchment paper and roast for 20-25 minutes, or until cooked through.
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Laotian Larb-Style Pork Tenderloin
Inspired by the bold flavors of Laos, this recipe transforms a humble pork tenderloin into an aromatic and spicy delight. Perfect for adventurous eaters and those seeking a flavorful twist on traditional pork dishes.
Ingredients:
– 1 (6 oz) pork tenderloin
– 2 tbsp fish sauce
– 2 tbsp lime juice
– 2 tsp palm sugar
– 1 tsp grated ginger
– 1 tsp minced garlic
– 1/4 cup chopped cilantro
– 1-2 Thai bird’s eye chilies, seeded and finely chopped (depending on desired spiciness)
– Salt and black pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together fish sauce, lime juice, palm sugar, ginger, garlic, cilantro, and chilies.
3. Place the pork tenderloin in a shallow dish and brush with the marinade, making sure to coat evenly.
4. Let marinate for at least 30 minutes or up to 2 hours in the refrigerator.
5. Remove the pork from the marinade, letting any excess liquid drip off.
6. Roast the pork tenderloin in the preheated oven for 20-25 minutes or until cooked through.
7. Rest for 5 minutes before slicing and serving.
Cooking Time: 25 minutes
Burmese Pork Tenderloin Curry
This aromatic curry dish is a staple of Burmese cuisine, with tender pork and a rich, flavorful sauce made with turmeric, coriander, and cumin. Serve over steamed jasmine rice for a satisfying meal.
Ingredients:
– 1 lb pork tenderloin
– 2 medium onions, diced
– 3 cloves garlic, minced
– 2 inches ginger, sliced
– 2 tbsp vegetable oil
– 2 tsp ground turmeric
– 1 tsp ground cumin
– 1/2 tsp ground coriander
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1 can (14 oz) coconut milk
– 2 cups water
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until caramelized, about 5 minutes.
3. Add garlic, ginger, turmeric, cumin, coriander, salt, and pepper; cook 1 minute.
4. Add pork tenderloin and cook until browned on all sides, about 5-7 minutes.
5. Add coconut milk and water; bring to a simmer.
6. Reduce heat to medium-low and let curry simmer for 20-25 minutes or until the pork is cooked through.
7. Serve hot, garnished with cilantro leaves.
Cooking Time: 30-35 minutes
Hong Kong-Style Sweet and Sour Pork Tenderloin
This classic Cantonese dish gets a tender twist with the use of pork tenderloin, crispy-fried to perfection and smothered in a tangy sweet and sour sauce. Serve over steamed rice for a satisfying meal.
Ingredients:
– 1 pork tenderloin (6 oz)
– 1 cup cornstarch
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1/4 cup sweet and sour sauce (homemade or store-bought)
– 1/4 cup chopped scallions, for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut pork tenderloin into thin strips.
3. In a bowl, mix together cornstarch and a pinch of salt. Toss pork strips with cornstarch mixture until coated.
4. Heat oil in a wok or large skillet over high heat. Add garlic and ginger; stir-fry 30 seconds.
5. Add pork strips; cook until golden brown, about 3-4 minutes per side. Transfer to oven; bake for an additional 5-7 minutes.
6. In the same wok, add sweet and sour sauce. Bring to a simmer; cook until thickened, about 2 minutes.
7. Serve pork tenderloin with sweet and sour sauce spooned over. Garnish with chopped scallions.
Cooking Time: 20-25 minutes
Thai Red Curry Pork Tenderloin
Experience the bold flavors of Thailand with this quick and easy recipe that combines tender pork tenderloin with a rich and creamy red curry sauce.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 2 tablespoons Thai red curry paste
– 2 cups coconut milk
– 1 cup water
– 1/4 cup fish sauce (optional)
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat oil over medium-high. Add garlic and ginger; cook until fragrant, about 30 seconds.
3. Add pork tenderloin; cook until browned on all sides, about 5-7 minutes per side.
4. Transfer the skillet to the preheated oven. Cook for 15-20 minutes or until cooked through.
5. Meanwhile, combine curry paste and coconut milk in a blender or food processor. Blend until smooth.
6. Add water and fish sauce (if using); blend until combined.
7. Serve pork tenderloin with red curry sauce spooned over the top. Garnish with cilantro leaves.
Cooking Time: 30-40 minutes
Korean Gochujang Pork Tenderloin
This recipe combines the bold flavors of gochujang, a fermented Korean chili paste, with the tender texture of pork tenderloin. The result is a sweet and spicy dish that’s perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-pound) pork tenderloin
– 2 tablespoons gochujang
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 teaspoon grated fresh ginger
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together gochujang, soy sauce, brown sugar, garlic, and ginger.
3. Place the pork tenderloin in a shallow dish and brush the glaze all over it.
4. Heat the vegetable oil in an oven-safe skillet over medium-high heat. Sear the pork for 2 minutes on each side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 15-20 minutes, or until the pork reaches 145°F (63°C) internal temperature.
6. Let the pork rest for 5 minutes before slicing and serving.
Cooking Time: 20 minutes
Vietnamese Caramelized Pork Tenderloin
This recipe is inspired by the bold flavors of Vietnamese cuisine, where sweet and sour notes harmonize to create a mouthwatering dish. In this recipe, pork tenderloin is caramelized to perfection in a mixture of fish sauce, lime juice, and sugar, resulting in a tender and flavorful main course.
Ingredients:
– 1 pound pork tenderloin
– 2 tablespoons fish sauce
– 2 tablespoons lime juice
– 1 tablespoon brown sugar
– 1 teaspoon grated ginger
– 1/4 teaspoon black pepper
– 2 cloves garlic, minced
– 1/4 cup water
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together fish sauce, lime juice, brown sugar, ginger, and pepper.
3. Rub the mixture all over the pork tenderloin.
4. Heat a skillet or wok over medium-high heat. Add garlic and sauté until fragrant.
5. Sear the pork tenderloin for 2-3 minutes on each side, then transfer to a baking sheet.
6. Bake for 15-20 minutes or until cooked through.
7. Let rest before slicing and serving.
Cooking Time: 20-25 minutes
Summary
20 Flavorful Asian Pork Tenderloin Recipes for Weeknight Dinners
Looking for a flavorful and easy dinner option? Look no further! This collection of 20 mouthwatering pork tenderloin recipes from across Asia will inspire you to try something new. From sweet and sour Hong Kong-style dishes to spicy Korean BBQ, these recipes blend bold flavors with simplicity and ease. Try the Honey Garlic Glazed Pork Tenderloin for a classic take or go international with the Indonesian Sambal Pork Tenderloin. Whichever recipe you choose, get ready to delight your taste buds!
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