Are you looking for a way to elevate your beef game and impress your dinner guests? Look no further than the majestic beef tenderloin steak. This lean cut of meat is surprisingly easy to cook, and when paired with the right seasonings and sauces, can be truly sublime.
In this article, we’ll explore 18 mouth-watering recipes that showcase the versatility of beef tenderloin steak. From classic pairings like garlic butter and peppercorn crusts, to bold flavors like soy ginger and sriracha, there’s something for everyone on this list. Whether you’re a seasoned chef or just starting out in the kitchen, these recipes are sure to inspire your next dinner party.
So grab your apron, sharpen your knives, and get ready to sink your teeth into some of the most tender and flavorful beef tenderloin steaks around.
Garlic Butter Beef Tenderloin Steak
Elevate your dinner game with this flavorful and tender garlic butter beef tenderloin steak recipe. Perfect for a special occasion or a cozy night in, this dish is sure to impress.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 4 cloves of garlic, minced
– 2 tablespoons unsalted butter, softened
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic and butter until well combined.
3. Season the beef tenderloin steak with salt and pepper.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 2-3 minutes per side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 10-12 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.
6. Remove from the oven and brush with garlic butter mixture.
7. Let rest for 5 minutes before slicing and serving. Garnish with chopped parsley, if desired.
Cooking Time: 15-17 minutes
Herb-Crusted Beef Tenderloin Steak
Elevate your dinner game with this flavorful herb-crusted beef tenderloin steak recipe, perfect for special occasions or a quick weeknight dinner.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 tablespoon chopped fresh thyme
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, garlic, thyme, and rosemary.
3. Season the beef tenderloin with salt and pepper.
4. Rub the herb mixture all over the beef, making sure to coat it evenly.
5. Place the beef on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 15-20 minutes or until it reaches your desired level of doneness.
Cooking Time: 15-20 minutes
Rest Time: 5 minutes before slicing and serving.
Peppercorn Crusted Beef Tenderloin Steak
Elevate your dinner game with this rich and flavorful peppercorn crusted beef tenderloin steak recipe. A perfect combination of textures and flavors, this dish is sure to impress.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 1/4 cup black peppercorns
– 2 tablespoons coriander seeds
– 2 tablespoons brown sugar
– 1 tablespoon kosher salt
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together black peppercorns, coriander seeds, brown sugar, and kosher salt.
3. Season the beef tenderloin steak with salt and pepper.
4. Coat the steak evenly with the peppercorn mixture, pressing gently to adhere.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 1-2 minutes on each side.
6. Transfer the skillet to the preheated oven and cook for 12-15 minutes or until the internal temperature reaches 130°F (54°C) for medium-rare.
7. Remove from the oven and let it rest for 5 minutes before slicing.
Cooking Time: 15-20 minutes
Red Wine Marinated Beef Tenderloin Steak
Elevate your dinner game with this rich and savory red wine marinated beef tenderloin steak recipe. Perfect for a special occasion or a weekend dinner.
Ingredients:
– 1 (1-2 pound) beef tenderloin steak
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 1/4 cup olive oil
– 4 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large zip-top plastic bag, combine red wine, olive oil, garlic, soy sauce, and thyme.
3. Add the beef tenderloin steak to the marinade, turning to coat evenly. Seal the bag and refrigerate for at least 2 hours or overnight.
4. Remove the steak from the marinade, letting any excess liquid drip off.
5. Season the steak with salt and pepper.
6. Cook the steak in a preheated oven for 15-20 minutes, or until it reaches your desired level of doneness.
7. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Balsamic Glazed Beef Tenderloin Steak
Elevate your steak game with this sweet and savory balsamic glaze, perfectly balancing the rich flavor of beef tenderloin. This recipe is a perfect blend of classic flavors with a modern twist.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 1/4 cup balsamic vinegar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon brown sugar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, and brown sugar.
3. Season the beef tenderloin with salt and pepper.
4. Brush the balsamic glaze all over the steak, making sure to coat it evenly.
5. Place the steak on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked to desired doneness.
6. Remove from oven and let rest for 5 minutes before slicing.
Cooking Time: 20-25 minutes
Blue Cheese Topped Beef Tenderloin Steak
This recipe combines the richness of blue cheese with the tenderness of beef tenderloin, creating a show-stopping dish perfect for special occasions. With just a few simple steps, you’ll be serving up a culinary masterpiece.
Ingredients:
– 1 (6-8 oz) beef tenderloin steak
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/4 cup crumbled blue cheese (such as Roquefort or Gorgonzola)
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the beef tenderloin with salt, pepper, and thyme.
3. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 2-3 minutes per side, or until browned.
4. Transfer the skillet to the preheated oven and cook for 10-12 minutes, or until the steak reaches desired doneness.
5. Remove the skillet from the oven and top the steak with blue cheese crumbles.
6. Return the skillet to the oven and cook for an additional 2-3 minutes, or until the cheese is melted and bubbly.
Cooking Time: 15-18 minutes
Mushroom Sauce Beef Tenderloin Steak
A classic combination of tender beef and rich mushroom sauce makes this dish a perfect choice for special occasions or weeknight dinners. This recipe yields a flavorful and tender beef tenderloin steak smothered in a savory mushroom sauce.
Ingredients:
– 1 (6-8 oz) beef tenderloin steak
– 2 cups mixed mushrooms (button, cremini, shiitake)
– 2 tablespoons butter
– 1 tablespoon all-purpose flour
– 1 cup beef broth
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the steak with salt and pepper.
3. Heat butter in a skillet over medium-high heat. Sear the steak for 2-3 minutes per side, then transfer to the preheated oven and cook for 10-12 minutes or until desired doneness.
4. Meanwhile, sauté mushrooms in a separate pan with butter until tender. Add flour and whisk to combine; cook for 1 minute.
5. Gradually add beef broth and heavy cream, whisking continuously. Bring the mixture to a simmer and cook for 2-3 minutes or until thickened.
6. Serve the steak smothered in mushroom sauce. Garnish with fresh thyme leaves if desired.
Cooking Time: 20-25 minutes
Rosemary and Thyme Beef Tenderloin Steak
Elevate your dinner game with this flavorful and aromatic beef tenderloin steak recipe, infused with the essence of rosemary and thyme.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 2 tablespoons olive oil
– 2 sprigs fresh rosemary, chopped
– 1 tablespoon fresh thyme leaves, chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, chopped rosemary, and thyme.
3. Season the beef tenderloin steak with salt and pepper.
4. Rub the herb mixture all over the steak, making sure to coat it evenly.
5. Place the steak on a baking sheet lined with parchment paper and bake for 20-25 minutes or until it reaches your desired level of doneness.
6. Remove from oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 20-25 minutes
Cajun Spiced Beef Tenderloin Steak
Add a bold kick to your dinner routine with this flavorful Cajun spiced beef tenderloin steak recipe. The perfect combination of spices and herbs creates a mouth-watering dish that’s sure to impress.
Ingredients:
– 1 (1-1.5 pound) beef tenderloin
– 2 tablespoons olive oil
– 1 tablespoon Cajun seasoning
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together Cajun seasoning, paprika, garlic powder, salt, and pepper.
3. Rub the spice mixture all over the beef tenderloin, making sure to coat evenly.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the beef tenderloin for 2-3 minutes per side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 12-15 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.
6. Remove from the oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 18-20 minutes
Asian-Inspired Soy Ginger Beef Tenderloin Steak
Experience the bold flavors of Asia with this tender and savory beef tenderloin steak, marinated in a mixture of soy sauce, ginger, garlic, and sesame oil.
Ingredients:
– 1 (6-8 oz) beef tenderloin steak
– 1/4 cup soy sauce
– 2 tablespoons freshly grated ginger
– 2 cloves garlic, minced
– 2 tablespoons sesame oil
– 1 tablespoon brown sugar
– 1 teaspoon black pepper
– Salt to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together soy sauce, ginger, garlic, and sesame oil.
3. Place the beef tenderloin in a shallow dish and brush the marinade all over it.
4. Let the steak marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
5. Remove the steak from the marinade, letting any excess liquid drip off.
6. Season with salt, brown sugar, and black pepper.
7. Grill the steak for 3-5 minutes per side, or until it reaches your desired level of doneness.
8. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes total
Garlic Parmesan Crusted Beef Tenderloin Steak
Elevate your steak game with this simple yet flavorful recipe that combines the richness of garlic and parmesan cheese with tender beef. Perfect for a special occasion or a cozy dinner at home.
Ingredients:
– 1 (1-1.5 pound) beef tenderloin steak
– 2 cloves of garlic, minced
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together minced garlic, Parmesan cheese, salt, and pepper.
3. Rub the garlic-Parmesan mixture all over the beef tenderloin steak, making sure to coat it evenly.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the beef tenderloin for 1-2 minutes per side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 15-20 minutes, or until the steak reaches your desired level of doneness.
6. Remove from the oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Chimichurri Beef Tenderloin Steak
Experience the bold flavors of Argentina with this Chimichurri Beef Tenderloin Steak recipe, where the tangy and herby chimichurri sauce complements the tenderloin steak to perfection.
Ingredients:
– 1 (6-8 oz) beef tenderloin steak
– 1/2 cup olive oil
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 2 tablespoons red wine vinegar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together olive oil, parsley, oregano, garlic, and red wine vinegar.
3. Season the beef tenderloin steak with salt and pepper.
4. Grill or pan-sear the steak for 2-3 minutes per side, or until it reaches desired doneness.
5. Remove from heat and brush chimichurri sauce all over the steak.
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes
Maple Glazed Beef Tenderloin Steak
Elevate your steak game with this sweet and savory maple glaze, perfectly paired with the tenderloin’s rich flavor. This recipe yields a tender, caramelized crust on the outside and a juicy interior.
Ingredients:
– 1 (1-2 pound) beef tenderloin steak
– 1/4 cup pure maple syrup
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 1 tablespoon Dijon mustard
– 1 teaspoon Worcestershire sauce
– 1/4 teaspoon black pepper
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together maple syrup, soy sauce, brown sugar, mustard, Worcestershire sauce, and pepper.
3. Rub the glaze all over the beef tenderloin, making sure to coat evenly.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the beef for 1-2 minutes per side, or until browned.
5. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until cooked to desired level of doneness.
6. Let rest for 5 minutes before slicing and serving.
Cooking Time: 17-22 minutes
Smoked Paprika Beef Tenderloin Steak
Elevate your beef game with this bold and aromatic recipe that pairs the richness of smoked paprika with the tenderness of a perfectly cooked tenderloin steak.
Ingredients:
– 1 (6-8 oz) beef tenderloin steak
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, and garlic powder.
3. Season the beef tenderloin steak with salt and pepper on both sides.
4. Rub the spice mixture all over the steak, making sure to coat evenly.
5. Place the steak in a foil-lined baking sheet and cook for 15-20 minutes or until it reaches your desired level of doneness.
6. Remove from oven and let rest for 5 minutes before slicing.
Cooking Time: 15-20 minutes
Truffle Butter Beef Tenderloin Steak
Elevate your dining experience with this rich and decadent Truffle Butter Beef Tenderloin Steak recipe. This tender cut of beef is infused with the deep, earthy flavor of truffles and the subtle tang of butter, making it a perfect centerpiece for any special occasion.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 2 tablespoons truffle butter
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the beef tenderloin with salt and pepper.
3. In a small saucepan, melt the truffle butter over low heat.
4. Sear the beef tenderloin in olive oil for 2-3 minutes per side, or until browned.
5. Transfer the steak to the oven and cook for 12-15 minutes, or until desired doneness is reached.
6. Remove from oven and brush with melted truffle butter during the last minute of cooking.
7. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 18-20 minutes
Lemon Herb Beef Tenderloin Steak
Elevate your dinner game with this zesty and aromatic recipe, perfect for a special occasion or a cozy night in. The combination of tender beef, tangy lemon, and fresh herbs will leave you craving more.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 2 lemons, juiced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together lemon juice, garlic, and olive oil.
3. Season the beef tenderloin with salt, pepper, and rosemary.
4. Place the steak on a wire rack set over a rimmed baking sheet or a broiler pan.
5. Brush the lemon mixture evenly over the steak, making sure to coat all surfaces.
6. Roast in the preheated oven for 15-20 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.
7. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Spicy Sriracha Beef Tenderloin Steak
Spicy Sriracha Beef Tenderloin Steak Recipe
Elevate your beef game with this bold and savory recipe that combines the rich flavor of tenderloin steak with the spicy kick of sriracha sauce.
Ingredients:
– 1 (1.5-2 pound) beef tenderloin steak
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon sriracha sauce
– 1 teaspoon soy sauce
– 1 teaspoon brown sugar
– 1/4 cup chopped fresh cilantro (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, garlic, sriracha sauce, soy sauce, and brown sugar.
3. Place the tenderloin steak on a baking sheet lined with parchment paper.
4. Brush the marinade evenly over both sides of the steak.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 15-20 minutes or until cooked to desired level of doneness.
7. Remove from oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Mustard Crusted Beef Tenderloin Steak
Elevate your dinner game with this flavorful and tender beef tenderloin steak crusted with a tangy mustard mixture. Perfect for special occasions or a cozy night in.
Ingredients:
– 1 (1-1.5 pound) beef tenderloin steak
– 2 tablespoons whole-grain mustard
– 1 tablespoon Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together mustards, garlic powder, salt, and pepper.
3. Rub the mustard mixture all over the beef tenderloin steak, making sure to coat it evenly.
4. Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the beef tenderloin steak for 2-3 minutes per side, or until browned.
5. Transfer the skillet to the preheated oven and cook for 15-20 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare.
6. Remove from the oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 25-30 minutes
Summary
Discover a collection of 18 mouthwatering beef tenderloin steak recipes that are perfectly seasoned to impress. From classic garlic butter and herb-crusted options to more adventurous peppercorn crusted and Cajun spiced variations, there’s something for every taste. Try your hand at red wine marinated or balsamic glazed steaks, or go bold with blue cheese topped or mushroom sauce smothered options. With a range of flavors and techniques, you’ll be sure to find the perfect recipe to elevate your dinner game.
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