Category: Chicken Recipes

Are you tired of the same old dinner routine? Do you find yourself scrambling for ideas when it comes to quick and easy meals during the week? Look no further! Frozen chicken breasts are a staple in many kitchens, and with these 20 delicious and innovative recipes, you’ll never have to settle for boring again.

From creamy sauces to savory stir-fries, we’ve got you covered. Whether you’re looking for a healthy meal option or something more indulgent, there’s something on this list for everyone. And the best part? Each of these recipes can be made in 30 minutes or less, making them perfect for busy weeknights when time is scarce.

In this article, we’ll dive into our top picks for quick and easy frozen chicken breast recipes that are sure to become new favorites. From classic comfort food to international-inspired dishes, there’s something for everyone on this list. So grab your apron, preheat your oven or skillet, and get ready to elevate your mealtime game!

Garlic Butter Baked Frozen Chicken Breast

Elevate your frozen chicken breast game with this simple and flavorful recipe. This garlic butter baked dish is a quick and delicious way to prepare a weeknight meal.

Ingredients:

– 1-2 frozen chicken breasts
– 2 cloves of garlic, minced
– 2 tablespoons unsalted butter, softened
– 1 teaspoon paprika
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Line a baking sheet with parchment paper.
3. Place the frozen chicken breasts on the prepared baking sheet.
4. In a small bowl, mix together the minced garlic and softened butter until well combined.
5. Spread the garlic butter mixture evenly over each chicken breast.
6. Sprinkle paprika, salt, and pepper to taste.
7. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

Cooking Time: 25-30 minutes

Slow Cooker Frozen Chicken Breast with Creamy Mushroom Sauce

Transform frozen chicken breasts into a mouthwatering dish with this easy slow cooker recipe. The creamy mushroom sauce adds a rich and savory flavor profile that’s perfect for a comforting weeknight meal.

Ingredients:

– 2-3 frozen chicken breasts
– 1 can of cream of mushroom soup
– 1/2 cup heavy cream
– 1 tablespoon butter
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Place the frozen chicken breasts in a slow cooker.
2. In a separate bowl, mix together the cream of mushroom soup, heavy cream, and butter until smooth.
3. Add the thyme and season with salt and pepper to taste.
4. Pour the sauce over the chicken breasts.
5. Cook on low for 6-8 hours or high for 3-4 hours.
6. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 6-8 hours (low) or 3-4 hours (high)

Pan-Seared Frozen Chicken Breast with Lemon Herb Sauce

Elevate your dinner game with this easy and flavorful recipe, perfect for a quick weeknight meal or a special occasion.

Ingredients:

– 4 frozen chicken breasts, thawed
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon Dijon mustard
– Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, garlic, lemon juice, rosemary, and Dijon mustard.
3. Season the chicken breasts with salt and pepper.
4. Heat a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes on each side, or until cooked through.
5. Transfer the skillet to the preheated oven and bake for an additional 10-12 minutes, or until the sauce is caramelized and the chicken is golden brown.
6. Serve hot with the pan juices spooned over the top.

Cooking Time: 25-30 minutes

Instant Pot Frozen Chicken Breast and Rice

Transform frozen chicken breast into a delicious and fluffy meal with this simple recipe. This Instant Pot recipe is perfect for busy weeknights or lazy Sundays.

Ingredients:

– 1-2 frozen chicken breasts (depending on size)
– 1 cup uncooked white rice
– 2 cups water
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the frozen chicken breasts to the pot and cook until browned (about 5 minutes).
3. Add the uncooked rice, water, salt, and pepper to the pot.
4. Close the lid and make sure the valve is set to “Sealing”.
5. Press the “Manual” or “Pressure Cook” button and set the cooking time to 8-10 minutes at high pressure.
6. Let the pressure release naturally for 5 minutes before opening the valve.

Cooking Time: 13-15 minutes total

Frozen Chicken Breast Stir-Fry with Vegetables

Quickly cook a flavorful and nutritious meal by combining frozen chicken breast with colorful vegetables in this easy stir-fry recipe.

Ingredients:

– 1 lb frozen boneless, skinless chicken breast, thawed
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 bell pepper, sliced
– 2 cups broccoli florets
– 1 cup snow peas, sliced
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the chicken breast and cook until browned, about 5-6 minutes. Remove from the pan and set aside.
3. Add the onion, garlic, bell pepper, broccoli, and snow peas to the pan. Cook until the vegetables are tender-crisp, about 4-5 minutes.
4. Return the chicken breast to the pan and stir in soy sauce and oyster sauce (if using). Cook for an additional minute.
5. Season with salt and pepper to taste.
6. Serve hot over rice or noodles.

Cooking Time: 15-18 minutes

Grilled Frozen Chicken Breast with BBQ Glaze

Satisfy your cravings with this easy and flavorful recipe that combines the convenience of frozen chicken breast with the smokiness of a homemade BBQ glaze.

Ingredients:

– 4-6 frozen chicken breasts
– 1/2 cup BBQ glaze (homemade or store-bought)
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper, to taste

Instructions:

1. Preheat grill to medium-high heat.
2. Remove chicken from freezer and place on a baking sheet. Let thaw for 30 minutes.
3. In a small bowl, mix together BBQ glaze, olive oil, garlic powder, salt, and pepper.
4. Brush the mixture evenly onto both sides of the chicken breasts.
5. Place chicken on the grill and cook for 5-7 minutes per side, or until cooked through.
6. Let rest for 5 minutes before serving.

Cooking Time: 20-25 minutes

Frozen Chicken Breast Parmesan Casserole

A delicious twist on a classic Italian dish, this casserole combines the convenience of frozen chicken breast with the flavors of melted mozzarella and crispy breadcrumbs.

Ingredients:

– 1 package frozen chicken breasts (thawed)
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
– 1/4 cup breadcrumbs
– 2 cloves garlic, minced
– 1/4 teaspoon dried oregano
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. In a large skillet, cook the chicken breasts until browned on both sides and cooked through.
3. Transfer the chicken to a 9×13-inch baking dish.
4. Spoon marinara sauce over the chicken.
5. Sprinkle mozzarella cheese evenly over the top of the casserole.
6. Mix breadcrumbs with garlic, oregano, salt, and pepper. Sprinkle over the cheese.
7. Bake for 25-30 minutes or until the cheese is melted and bubbly.

Cooking Time: 25-30 minutes

One-Pot Frozen Chicken Breast and Quinoa

Elevate a weeknight dinner with this easy and nutritious one-pot recipe, featuring frozen chicken breast and quinoa.

Ingredients:

– 1 lb frozen chicken breast, thawed
– 1 cup quinoa, rinsed and drained
– 2 cups water or chicken broth
– 1 tablespoon olive oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: your favorite herbs and spices

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high.
3. Add the chopped onion and cook until translucent, about 3-4 minutes.
4. Add the garlic and cook for an additional minute.
5. Add the quinoa and cook for 1-2 minutes, stirring constantly, until lightly toasted.
6. Add the water or chicken broth, frozen chicken breast, salt, and pepper. Stir to combine.
7. Bring to a boil, then cover and transfer to the preheated oven.
8. Bake for 35-40 minutes, or until the quinoa is tender and the chicken is cooked through.
9. Remove from the oven and let rest for 5 minutes before serving.

Cooking Time: 40-45 minutes

Baked Frozen Chicken Breast with Honey Mustard Glaze

Elevate your weeknight dinner game with this easy and flavorful recipe that yields juicy, baked chicken breasts smothered in a sweet and tangy honey mustard glaze.

Ingredients:

– 4 frozen chicken breasts
– 1/2 cup honey
– 1/4 cup Dijon mustard
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the frozen chicken breasts on the prepared baking sheet.
4. Drizzle the olive oil over the chicken, then sprinkle with garlic powder, salt, and pepper.
5. In a small bowl, whisk together the honey and Dijon mustard until well combined.
6. Brush the honey mustard glaze evenly over each chicken breast.
7. Bake for 25-30 minutes or until the chicken is cooked through and the glaze is caramelized.

Cooking Time: 25-30 minutes

Frozen Chicken Breast Tacos with Avocado Lime Crema

This recipe is a game-changer for busy weeknights – frozen chicken breasts, simple tacos, and creamy avocado lime crema come together in under 30 minutes.

Ingredients:

– 2 frozen chicken breasts
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– Avocado Lime Crema (see below)
– Optional toppings: diced tomatoes, shredded lettuce, diced avocado, sour cream

Instructions:

1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper and place the frozen chicken breasts on it.
3. Drizzle lime juice, olive oil, garlic, and cumin over the chicken breasts. Season with salt and pepper.
4. Bake for 20-25 minutes or until cooked through.
5. Meanwhile, warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
6. Assemble tacos by slicing cooked chicken breasts into strips and serving with Avocado Lime Crema, tortillas, and desired toppings.

Avocado Lime Crema:

– 2 ripe avocados, mashed
– 1/4 cup freshly squeezed lime juice
– 1 tablespoon olive oil
– Salt to taste

Mix all ingredients together until smooth. Serve over tacos.

Air Fryer Frozen Chicken Breast Nuggets

Transform frozen chicken breast nuggets into a crispy and juicy treat with minimal effort using your air fryer!

Ingredients:

– 1-2 bags of frozen chicken breast nuggets (depending on serving size)
– 1 tablespoon olive oil
– Salt, to taste
– Optional: Your favorite seasonings or herbs (e.g., paprika, garlic powder, thyme)

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Remove the desired number of nuggets from the bag and place them in a single layer on the air fryer basket.
3. Drizzle the olive oil over the nuggets and sprinkle with salt, if using.
4. Cook for 10-12 minutes, shaking the basket halfway through. If you prefer a crisper exterior, increase the cooking time by an additional 2-3 minutes.
5. Serve hot and enjoy!

Cooking Time: 10-14 minutes

Creamy Garlic Frozen Chicken Breast Pasta

This recipe combines the convenience of frozen chicken breasts with the richness of a creamy garlic sauce, all wrapped up in a delicious pasta dish.

Ingredients:

– 1 lb frozen boneless, skinless chicken breasts, thawed
– 8 oz pasta of your choice (e.g. penne, fusilli)
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1 tsp dried thyme
– Salt and pepper to taste
– Grated Parmesan cheese (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook pasta according to package instructions until al dente. Drain and set aside.
3. In a large skillet, sauté the garlic in a little bit of oil until fragrant.
4. Add the chicken breasts to the skillet and cook for about 5 minutes on each side, or until cooked through.
5. Remove the chicken from the skillet and set aside. Leave the juices behind!
6. Pour in the heavy cream and thyme, stirring to combine. Bring the mixture to a simmer.
7. Add the cooked pasta to the creamy sauce and toss to combine.
8. Slice the chicken breasts into strips and add them to the pasta mixture.
9. Season with salt and pepper to taste. Top with Parmesan cheese if desired.
10. Serve hot and enjoy!

Cooking Time: 20-25 minutes

Frozen Chicken Breast and Broccoli Alfredo

A delicious and easy-to-make dinner solution that’s ready in no time. This recipe combines the convenience of frozen chicken breast with the creaminess of an Alfredo sauce and the nutrients of broccoli.

Ingredients:

– 1 bag of frozen chicken breast
– 2 cups broccoli florets
– 8 oz fettuccine pasta
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tsp garlic powder
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Thaw the frozen chicken breast according to package instructions.
3. Cook fettuccine pasta according to package instructions until al dente. Drain and set aside.
4. In a large skillet, sauté broccoli florets in a little bit of oil until tender. Season with salt, pepper, and garlic powder.
5. Add the thawed chicken breast to the skillet and cook until browned on both sides and cooked through.
6. In a separate saucepan, combine heavy cream and Parmesan cheese. Heat over medium heat until smooth and creamy.
7. Combine cooked pasta, chicken, and broccoli in a large serving dish. Pour Alfredo sauce over the top and serve hot.

Cooking Time: 30-40 minutes

Spicy Frozen Chicken Breast Curry

This recipe brings a flavorful and spicy twist to traditional chicken curry. Perfect for a quick weeknight dinner, it’s easy to make and packed with flavor.

Ingredients:

– 2-3 frozen boneless chicken breasts, thawed
– 1 large onion, diced
– 2 cloves of garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon curry powder
– 1/2 teaspoon ground cumin
– 1/4 teaspoon cayenne pepper (or more to taste)
– 1 can (14 oz) coconut milk
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large skillet, sauté onion, garlic, and ginger until the onion is translucent.
3. Add curry powder, cumin, and cayenne pepper; cook for 1 minute.
4. Add chicken breasts and cook until browned on both sides.
5. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until cooked through.
6. Stir in coconut milk and season with salt and pepper to taste.
7. Serve hot, garnished with cilantro leaves if desired.

Cooking Time: 40-45 minutes

Frozen Chicken Breast Fajitas with Peppers and Onions

Quickly cook up a flavorful and easy fajita dish using frozen chicken breast, colorful peppers, and sautéed onions.

Ingredients:

– 1 lb frozen chicken breast strips
– 1 large onion, sliced
– 2 large bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon fajita seasoning
– 4 small flour tortillas
– Optional toppings: avocado, sour cream, shredded cheese, cilantro

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-high heat.
3. Add the sliced onions and cook until translucent, about 5 minutes.
4. Add the sliced bell peppers and cook for an additional 5 minutes.
5. Add the frozen chicken breast strips and fajita seasoning. Cook until the chicken is thawed and cooked through, about 10-12 minutes.
6. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble the fajitas by placing the chicken and pepper mixture onto the tortillas and adding your desired toppings.

Cooking Time: 25-30 minutes

Frozen Chicken Breast and Sweet Potato Sheet Pan Dinner

A quick and easy dinner recipe that’s perfect for a weeknight meal. This sheet pan dinner is a one-pan wonder that combines frozen chicken breast, sweet potatoes, and Brussels sprouts for a well-rounded and satisfying meal.

Ingredients:

– 2 frozen chicken breasts
– 2 large sweet potatoes, peeled and sliced into 1/4-inch thick rounds
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon garlic powder

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Line a large sheet pan with parchment paper.
3. Place the frozen chicken breasts on one half of the sheet pan, leaving a small border around each breast.
4. Arrange the sweet potato slices and Brussels sprouts on the other half of the sheet pan.
5. Drizzle the olive oil over the vegetables and sprinkle with salt, black pepper, and garlic powder.
6. Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender.

Cooking Time: 25-30 minutes

Frozen Chicken Breast Stir-Fry with Teriyaki Sauce

In just a few minutes, you can create a savory and flavorful stir-fry dish using frozen chicken breasts and teriyaki sauce. This recipe is perfect for a quick weeknight dinner or a satisfying meal on-the-go.

Ingredients:

– 1 lb frozen chicken breast, thawed
– 2 tbsp teriyaki sauce
– 1 cup mixed vegetables (bell peppers, carrots, broccoli)
– 2 cloves garlic, minced
– 1 tsp sesame oil
– Salt and pepper to taste

Instructions:

1. Heat the sesame oil in a large skillet or wok over medium-high heat.
2. Add the frozen chicken breast and cook until browned, about 5 minutes.
3. Add the mixed vegetables and garlic; stir-fry for an additional 2-3 minutes.
4. Pour in the teriyaki sauce and stir to combine with the chicken and vegetables.
5. Cook for an additional 1-2 minutes, or until the sauce has thickened slightly.
6. Season with salt and pepper to taste.

Cooking Time: 10-12 minutes

Frozen Chicken Breast and Spinach Stuffed Shells

Transform your pasta dish into a comforting meal by stuffing shells with a flavorful mix of frozen chicken breast, spinach, and creamy sauce. This recipe is perfect for a quick weeknight dinner or a weekend gathering.

Ingredients:

– 12 jumbo pasta shells
– 1 package frozen chicken breast, thawed and diced
– 1 package fresh spinach, chopped
– 1 cup grated Parmesan cheese
– 1/2 cup heavy cream
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 cup shredded mozzarella cheese

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook pasta shells according to package directions. Drain and set aside.
3. In a skillet, heat the olive oil over medium-high. Add diced chicken breast and cook until browned, about 5 minutes.
4. Add chopped spinach and heavy cream to the skillet. Stir until spinach is wilted.
5. Stuff cooked pasta shells with the chicken-spinach mixture and top each shell with Parmesan cheese.
6. Place stuffed shells in a baking dish and cover with shredded mozzarella cheese.
7. Bake for 20-25 minutes, or until the cheese is melted and bubbly.

Cooking Time: 30-35 minutes

Frozen Chicken Breast and Black Bean Enchiladas

Elevate your meal with this comforting, flavorful recipe that combines the convenience of frozen chicken breast with the bold taste of black beans and creamy enchilada sauce.

Ingredients:

– 1 (12 oz) package frozen chicken breast strips
– 1 can black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can enchilada sauce
– 6-8 corn tortillas
– Shredded cheese (Monterey Jack or Cheddar work well)
– Optional toppings: diced tomatoes, shredded lettuce, sour cream

Instructions:

1. Preheat oven to 375°F.
2. In a large skillet, cook the frozen chicken breast strips according to package instructions.
3. Add the black beans, onion, garlic, and red bell pepper to the skillet. Cook until the vegetables are tender.
4. In a separate pan, warm the tortillas over medium heat for about 30 seconds on each side.
5. To assemble the enchiladas, lay a tortilla flat, spoon some of the chicken-bean mixture onto the center, and roll up. Place seam-side down in a baking dish.
6. Pour the enchilada sauce over the rolled tortillas, sprinkle with shredded cheese, and cover with foil.
7. Bake for 20-25 minutes or until the cheese is melted and bubbly.
8. Serve hot, garnished with desired toppings.

Cooking Time: 30-40 minutes

Frozen Chicken Breast and Wild Rice Soup

This hearty soup is a perfect way to warm up on a chilly day, with the tender chicken breast and nutty wild rice combining for a satisfying meal. This recipe serves 4-6 people.

Ingredients:

– 1 frozen chicken breast (thawed)
– 2 cups wild rice
– 4 cups chicken broth
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste

Instructions:

1. In a large pot or Dutch oven, sauté the onion and garlic in a little bit of oil until softened.
2. Add the thawed chicken breast and cook until browned on all sides.
3. Add the wild rice, chicken broth, thyme, salt, and pepper to the pot.
4. Bring the mixture to a boil, then reduce heat and simmer for 25-30 minutes or until the rice is tender.
5. Serve hot, garnished with chopped fresh herbs if desired.

Cooking Time: 25-30 minutes

Summary

Discover quick and delicious frozen chicken breast recipes perfect for busy weeknights. From classic comfort food to international flavors, this collection offers 20 mouthwatering options. Try garlic butter baked chicken, slow cooker creamy mushroom sauce, or pan-seared lemon herb sauce. For a quicker fix, whip up instant pot chicken and rice, air fryer nuggets, or frozen chicken breast tacos with avocado lime crema. Whether you’re in the mood for pasta, curry, fajitas, or soup, there’s something for everyone. Get cooking with these easy and satisfying recipes!

Get ready to elevate your dinner game with these mouth-watering, easy-to-make, and healthy chicken breast recipes! Whether you’re a busy professional looking for a quick weeknight meal or a health-conscious individual seeking a nutritious option, we’ve got you covered. In this article, we’ll be exploring 20 scrumptious chicken breast recipes that are sure to satisfy your cravings and impress your loved ones.

From classic comfort food-inspired dishes like Lemon Garlic Baked Chicken Breast and Parmesan Crusted Baked Chicken Breast, to international flavors like Greek Yogurt Marinated Baked Chicken Breast and Teriyaki Baked Chicken Breast with Pineapple, we’ve curated a diverse collection of recipes that cater to all tastes and dietary preferences. So go ahead, take a look at our list of mouth-watering chicken breast recipes below, and get ready to cook up a storm!

Lemon Garlic Baked Chicken Breast

Elevate your weeknight dinner routine with this bright and citrusy recipe that combines the richness of garlic with the zesty flavor of lemon. Perfect for a quick and easy meal, this dish is sure to please even the pickiest eaters.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 lemons, juiced
– 3 cloves of garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together lemon juice, garlic, and olive oil.
3. Place chicken breasts in a baking dish and brush the lemon-garlic mixture evenly over each breast.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through.
6. Garnish with chopped parsley, if desired.

Cooking Time: 25-30 minutes

Parmesan Crusted Baked Chicken Breast

Elevate your dinner game with this easy-to-make Parmesan crusted baked chicken breast recipe. The combination of crispy breadcrumbs and melted mozzarella cheese will have you coming back for more.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1/4 cup olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
3. Season chicken breasts with salt, pepper, and garlic.
4. Dip each chicken breast into the breadcrumb mixture, pressing gently to adhere.
5. Place coated chicken breasts on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and sprinkle with additional Parmesan cheese if desired.
7. Bake for 20-25 minutes or until cooked through.

Cooking Time: 20-25 minutes

Herb-Roasted Chicken Breast with Vegetables

Elevate your weeknight dinner game with this flavorful and aromatic recipe that combines the richness of roasted chicken breast with a medley of colorful vegetables. Perfect for a quick and satisfying meal.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 1 tsp dried thyme
– 1 lemon, sliced
– 1 large red bell pepper, seeded and sliced
– 1 large zucchini, sliced
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, rosemary, thyme, salt, and pepper.
3. Place the chicken breasts in a shallow baking dish and brush with the herb mixture.
4. Arrange the sliced bell pepper and zucchini around the chicken.
5. Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.

Cooking Time: 25-30 minutes

Baked Chicken Breast with Honey Mustard Glaze

Elevate your weeknight dinner game with this sweet and tangy baked chicken breast recipe. A honey mustard glaze gives the chicken a rich, sticky flavor that’s sure to please.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup honey
– 1/4 cup Dijon mustard
– 2 tablespoons olive oil
– 1 teaspoon dried thyme
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, Dijon mustard, and thyme.
3. Place chicken breasts on a baking sheet lined with parchment paper. Brush both sides of the chicken with olive oil.
4. Spoon the honey mustard glaze evenly over the chicken breasts, making sure they’re fully coated.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until chicken is cooked through.

Cooking Time: 25-30 minutes

Spicy Paprika Baked Chicken Breast

Elevate your chicken game with this bold and flavorful recipe, where the perfect balance of sweet and heat will leave you wanting more. This Spicy Paprika Baked Chicken Breast is a must-try for any spice lover!

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– 1/2 tsp ground cumin
– 1/4 tsp cayenne pepper
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, garlic powder, cumin, cayenne pepper, salt, and pepper.
3. Place the chicken breasts on a baking sheet lined with parchment paper.
4. Brush the spice mixture evenly onto both sides of the chicken breasts.
5. Bake for 25-30 minutes or until cooked through, flipping halfway through.

Cooking Time: 25-30 minutes

Greek Yogurt Marinated Baked Chicken Breast

Elevate your chicken game with this refreshing and flavorful recipe! Greek yogurt marination adds a tangy twist to traditional baked chicken breast.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup Greek yogurt
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– 2 tablespoons olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together Greek yogurt, garlic, lemon juice, and oregano.
3. Add chicken breasts to the marinade, ensuring they’re fully coated. Cover and refrigerate for at least 30 minutes or up to 4 hours.
4. Remove chicken from marinade, letting any excess liquid drip off.
5. Season with salt and pepper to taste.
6. Drizzle olive oil over chicken breasts and place on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Servings: 4

Baked Chicken Breast with Quinoa and Spinach

This recipe is a flavorful and nutritious twist on classic chicken breast, paired with the earthy goodness of quinoa and spinach. Perfect for a quick weeknight dinner or a healthy lunch option.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup cooked quinoa
– 2 cups fresh spinach leaves
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together cooked quinoa, spinach leaves, olive oil, garlic powder, salt, and pepper.
3. Add the chicken breasts to the bowl and toss to coat with the quinoa mixture.
4. Place the chicken breasts on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes or until the chicken is cooked through.
6. Serve hot and enjoy!

Cooking Time: 25-30 minutes

Garlic Butter Baked Chicken Breast

Elevate your weeknight dinner with this simple and flavorful recipe for garlic butter baked chicken breast. Perfectly cooked chicken, rich flavor, and minimal effort make this dish a winner.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup (1 stick) unsalted butter, softened
– 3 cloves garlic, minced
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together softened butter, minced garlic, salt, and black pepper.
3. Place chicken breasts on a baking sheet lined with parchment paper.
4. Spread the garlic butter mixture evenly over each chicken breast.
5. Bake for 25-30 minutes or until chicken is cooked through and reaches an internal temperature of 165°F (74°C).
6. Remove from oven and garnish with chopped parsley, if desired.

Cooking Time: 25-30 minutes

Balsamic Glazed Baked Chicken Breast

Elevate your chicken game with this sweet and tangy balsamic glaze, perfect for a quick weeknight dinner or special occasion. This recipe yields moist and flavorful chicken breasts with a rich, caramelized crust.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup balsamic vinegar
– 1/4 cup honey
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar and honey until well combined.
3. In a separate pan, heat the olive oil over medium-high heat. Add garlic and cook for 1 minute.
4. Place chicken breasts in the pan and cook for 2-3 minutes per side, or until browned.
5. Transfer chicken to a baking sheet lined with parchment paper. Brush the balsamic glaze evenly over each breast.
6. Bake for 20-25 minutes, or until cooked through.
7. Let rest for 5 minutes before serving.

Cooking Time: 25-30 minutes

Pesto Stuffed Baked Chicken Breast

Elevate your dinner game with this flavorful and easy-to-make recipe that combines the richness of pesto with the tenderness of chicken breast. Perfect for a quick weeknight meal or special occasion.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup freshly made pesto (or store-bought)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together pesto, olive oil, and garlic powder.
3. Lay the chicken breasts flat and make a horizontal incision in each breast to create a pocket. Stuff each breast with the pesto mixture, dividing it evenly among the four breasts.
4. Season the outside of each breast with salt and pepper.
5. Place the stuffed chicken breasts on a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
7. Let rest for 5 minutes before serving.

Cooking Time: 25-30 minutes

Baked Chicken Breast with Sweet Potatoes and Broccoli

This recipe is a perfect combination of protein-packed chicken breast, sweet and tender sweet potatoes, and steamed broccoli. It’s an easy and healthy meal option that can be prepared in under 30 minutes.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 large sweet potatoes, peeled and cubed
– 3 cups broccoli florets
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: your favorite seasonings (e.g. garlic powder, paprika)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place chicken breasts on the prepared baking sheet. Drizzle with olive oil and season with salt, pepper, and optional seasonings.
4. Toss sweet potatoes and broccoli with olive oil, salt, and pepper. Spread them out in a single layer on a separate baking sheet.
5. Bake chicken for 20-22 minutes or until cooked through.
6. Bake sweet potatoes and broccoli for 25-27 minutes or until tender.
7. Serve hot and enjoy!

Cooking Time: 30-35 minutes

Cajun Spiced Baked Chicken Breast

Experience the bold flavors of Louisiana with this simple and delicious recipe for Cajun Spiced Baked Chicken Breast. A perfect combination of spicy, smoky, and savory, this dish is sure to please even the pickiest eaters.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 tbsp Cajun seasoning
– 1 tsp smoked paprika
– 1 tsp garlic powder
– 1/2 tsp onion powder
– Salt and pepper, to taste
– 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together Cajun seasoning, smoked paprika, garlic powder, and onion powder.
3. Season the chicken breasts with salt and pepper.
4. Brush both sides of each chicken breast with olive oil.
5. Sprinkle the Cajun spice mixture evenly over each chicken breast.
6. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Baked Chicken Breast with Avocado Salsa

Elevate your mealtime with this flavorful and healthy combination of baked chicken breast and creamy avocado salsa. Perfect for a quick dinner or lunch, this recipe is easy to make and packed with nutrients.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 ripe avocado, diced
– 1 lime, juiced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 cloves of garlic, minced
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together avocado, lime juice, red onion, jalapeño, and garlic.
3. Season chicken breasts with salt and pepper.
4. Place chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
5. Serve warm with Avocado Salsa spooned over the top. Garnish with fresh cilantro leaves if desired.

Cooking Time: 20-25 minutes

Mediterranean Style Baked Chicken Breast

Mediterranean Style Baked Chicken Breast Recipe

Elevate your chicken game with this flavorful Mediterranean-inspired recipe that combines the brightness of lemon, the earthiness of oregano, and the crunch of feta cheese.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon fresh oregano leaves, chopped
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– 1/4 cup crumbled feta cheese

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, garlic, oregano, salt, and pepper.
3. Place chicken breasts in a shallow baking dish and brush the top of each breast with the olive oil mixture.
4. Sprinkle lemon juice over the chicken and then top each breast with feta cheese.
5. Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C).
6. Serve hot and enjoy!

Cooking Time: 25-30 minutes

Baked Chicken Breast with Mushroom Sauce

Elevate your dinner game with this mouthwatering combination of juicy chicken breast and rich mushroom sauce. Perfect for a weeknight meal or special occasion.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1/4 cup all-purpose flour
– 1 cup chicken broth
– 1/2 cup heavy cream
– 2 tbsp butter
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together mushrooms, garlic, flour, salt, and pepper.
3. Place chicken breasts on a baking sheet lined with parchment paper. Top each breast with the mushroom mixture.
4. Bake for 25-30 minutes or until chicken is cooked through.
5. Meanwhile, combine chicken broth, heavy cream, and butter in a saucepan. Bring to a simmer over medium heat.
6. Serve the baked chicken breasts with the warm mushroom sauce spooned over the top. Garnish with chopped parsley if desired.

Cooking Time: 25-30 minutes

Teriyaki Baked Chicken Breast with Pineapple

Elevate your dinner game with this sweet and savory teriyaki chicken breast recipe, featuring juicy pineapple chunks for added flavor and texture. This quick and easy dish is perfect for a weeknight meal or special occasion.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup teriyaki sauce
– 1/4 cup brown sugar
– 2 tablespoons soy sauce
– 2 cloves garlic, minced
– 1 cup pineapple chunks
– 1 tablespoon olive oil

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, brown sugar, and soy sauce.
3. Place chicken breasts in a shallow baking dish and brush with the teriyaki mixture.
4. Top each breast with pineapple chunks and garlic.
5. Drizzle olive oil over the top and bake for 25-30 minutes or until cooked through.
6. Serve hot and enjoy!

Cooking Time: 25-30 minutes

Baked Chicken Breast with Zucchini and Tomatoes

A flavorful and healthy twist on traditional chicken breast, this recipe combines juicy chicken with tender zucchini and sweet tomatoes, all baked to perfection.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 medium zucchinis, sliced
– 1 large tomato, diced
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, garlic, salt, and pepper.
3. Place the chicken breasts on a baking sheet lined with parchment paper. Brush the top of each breast with the garlic-olive oil mixture.
4. Arrange zucchini slices and diced tomatoes around the chicken breasts.
5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
6. Garnish with chopped parsley, if desired.

Cooking Time: 25-30 minutes

Rosemary and Thyme Baked Chicken Breast

A classic combination of herbs adds flavor and aroma to this simple yet impressive dish.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Rinse the chicken breasts and pat dry with paper towels.
3. In a small bowl, mix together olive oil, chopped rosemary, and dried thyme.
4. Place the chicken breasts in a shallow baking dish and brush the herb mixture evenly over both sides of the chicken.
5. Season with salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Baked Chicken Breast with Black Bean Corn Salsa

This recipe combines the juiciness of baked chicken breast with the vibrant flavors of a black bean corn salsa, making for a perfect weeknight dinner or brunch.

Ingredients:

For the chicken:

– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste

For the salsa:

– 1 cup cooked black beans
– 1 cup frozen corn kernels
– 1/2 cup diced red bell pepper
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp lime juice
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, cumin, chili powder, salt, and pepper.
3. Place the chicken breasts in a shallow baking dish and brush with the spice mixture.
4. Bake for 25-30 minutes or until cooked through.
5. Meanwhile, combine black beans, corn kernels, red bell pepper, and jalapeño pepper in a bowl.
6. Squeeze lime juice over the salsa and season with salt and pepper to taste.
7. Serve baked chicken breasts with the black bean corn salsa spooned on top. Garnish with cilantro leaves if desired.

Cooking Time: 25-30 minutes for chicken, plus prep time for salsa.

Simple Baked Chicken Breast with Lemon and Herbs

Elevate your chicken game with this effortless recipe that combines the brightness of lemon and the warmth of herbs for a flavorful and moist dish.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 lemons, juiced (about 2 tablespoons)
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper

Instructions:

1. Preheat oven to 375°F (190°C).
2. Line a baking sheet with parchment paper.
3. In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, salt, and pepper.
4. Place chicken breasts on the prepared baking sheet and brush the lemon-herb mixture evenly over both sides of the chicken.
5. Bake for 25-30 minutes or until cooked through, internal temperature reaches 165°F (74°C).
6. Let rest for a few minutes before slicing and serving.

Cooking Time: 25-30 minutes

Summary

Discover 20 mouth-watering chicken breast recipes that are easy to make, healthy, and packed with flavor. From classic dishes like Lemon Garlic Baked Chicken Breast and Parmesan Crusted Baked Chicken Breast to international-inspired options like Teriyaki Baked Chicken Breast with Pineapple and Mediterranean Style Baked Chicken Breast, there’s something for everyone. These recipes showcase a variety of flavors and ingredients, including garlic butter, honey mustard glaze, and quinoa and spinach. Whether you’re looking for a quick weeknight dinner or a special occasion meal, this collection has got you covered.

When it comes to cooking chicken, there’s nothing quite like the versatility and deliciousness of chicken legs and thighs. Whether you’re looking for a quick weeknight dinner or a show-stopping main course for a special occasion, this beloved cut of poultry has got you covered. In this article, we’ll be sharing 20 mouthwatering recipes that showcase the best of what chicken legs and thighs have to offer.

From classic comfort foods to international-inspired flavors and innovative twists on old favorites, our collection of recipes is sure to satisfy even the most discerning palates. Whether you’re a seasoned cook or just starting out in the kitchen, these flavorful and easy-to-make dishes are perfect for anyone looking to elevate their chicken game. So what are you waiting for? Dive in and discover your new favorite way to cook chicken legs and thighs!

Garlic Butter Baked Chicken Legs and Thighs

A classic comfort food dish that’s easy to make and always a crowd pleaser, this recipe yields tender and flavorful chicken legs and thighs smothered in a rich garlic butter sauce.

Ingredients:

– 4-6 bone-in, skin-on chicken legs and thighs
– 1/2 cup unsalted butter, softened
– 3 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together the softened butter, minced garlic, and paprika.
3. Season the chicken legs and thighs with salt and pepper.
4. Place the chicken pieces on a baking sheet lined with parchment paper.
5. Brush the garlic butter mixture evenly over the chicken, making sure to coat all surfaces.
6. Bake for 35-40 minutes or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
7. Garnish with chopped parsley, if desired.

Cooking Time: 35-40 minutes

Honey Soy Glazed Chicken Thighs

Elevate your weeknight dinner game with this sticky and flavorful dish, perfect for a quick and delicious meal. This recipe combines the richness of honey with the savory notes of soy sauce, resulting in tender and juicy chicken thighs.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/2 cup honey
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons rice vinegar
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, brown sugar, rice vinegar, and vegetable oil.
3. Add garlic and ginger; stir until well combined.
4. Place chicken thighs in a shallow baking dish and brush the glaze evenly over both sides.
5. Season with salt and pepper to taste.
6. Bake for 30-35 minutes or until cooked through.

Cooking Time: 30-35 minutes

Crispy Oven-Fried Chicken Legs

Crispy Oven-Fried Chicken Legs Recipe

Get ready to devour crispy and juicy oven-fried chicken legs with minimal effort! This recipe is perfect for a quick weeknight dinner or a satisfying snack.

Ingredients:

– 4-6 bone-in, skin-on chicken legs
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon cayenne pepper (optional)
– 1 cup buttermilk
– Vegetable oil for brushing

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using).
3. Pour buttermilk into a separate shallow dish.
4. Dip each chicken leg into the buttermilk, then coat in the flour mixture, pressing gently to adhere.
5. Place coated chicken legs on a baking sheet lined with parchment paper. Brush with vegetable oil.
6. Bake for 30-35 minutes or until golden brown and crispy.

Cooking Time: 30-35 minutes

Spicy Harissa Roasted Chicken Thighs

Elevate your roasted chicken game with this bold and flavorful recipe that combines the spicy kick of harissa with the rich taste of roasted chicken. Perfect for a quick weeknight dinner or a weekend gathering.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp harissa paste
– 1 tbsp olive oil
– 1 tsp lemon juice
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a large bowl, whisk together harissa paste, olive oil, lemon juice, garlic powder, salt, and pepper.
3. Add the chicken thighs to the bowl and toss to coat evenly with the marinade.
4. Line a baking sheet with aluminum foil or parchment paper and arrange the chicken thighs in a single layer.
5. Roast for 30-35 minutes or until cooked through, flipping halfway through the cooking time.
6. Let rest for 5-10 minutes before serving.

Cooking Time: 30-35 minutes

Lemon Herb Grilled Chicken Legs

Elevate your grilled chicken game with this zesty and aromatic recipe, perfect for a quick weeknight dinner or a summer BBQ.

Ingredients:

– 4-6 bone-in, skin-on chicken legs
– 1/2 cup freshly squeezed lemon juice
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 2 tbsp chopped fresh thyme
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together lemon juice, olive oil, rosemary, thyme, garlic powder, salt, and pepper.
3. Add the chicken legs to the marinade, making sure they are fully coated.
4. Let the chicken marinate for at least 30 minutes or up to several hours in the refrigerator.
5. Remove the chicken from the marinade, letting any excess liquid drip off.
6. Grill the chicken legs for 10-12 minutes per side, or until cooked through.
7. Let the chicken rest for a few minutes before serving.

Cooking Time: 20-25 minutes

Slow Cooker BBQ Chicken Thighs

Satisfy your cravings with this tender and juicy slow-cooked chicken dish smothered in a rich BBQ sauce.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1 cup BBQ sauce
– 1/2 cup chicken broth
– 2 tbsp brown sugar
– 1 tsp smoked paprika
– Salt and pepper, to taste

Instructions:

1. Season the chicken thighs with salt and pepper.
2. In a slow cooker, combine the BBQ sauce, chicken broth, brown sugar, and smoked paprika.
3. Add the chicken thighs to the slow cooker and coat with the BBQ mixture.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Remove the chicken from the slow cooker and let it rest for 10 minutes before serving.

Cooking Time: 6-8 hours (low) or 3-4 hours (high)

Thai Coconut Curry Chicken Legs

This recipe combines the rich flavors of Thailand with the comfort of crispy chicken legs. Tender and juicy on the inside, and caramelized to perfection on the outside, these chicken legs are a perfect meal for any occasion.

Ingredients:

– 4-6 bone-in, skin-on chicken legs
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 2 cups coconut milk
– 2 tablespoons Thai red curry paste
– 1 teaspoon fish sauce (optional)
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Fresh cilantro leaves for garnish

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together oil, onion, garlic, and ginger.
3. Add chicken legs and toss to coat evenly.
4. Place chicken on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes or until cooked through.
6. While the chicken cooks, combine coconut milk, curry paste, fish sauce (if using), salt, and pepper in a saucepan.
7. Bring to a simmer and cook for 5-7 minutes or until thickened slightly.
8. Remove chicken from oven and brush with coconut curry sauce.
9. Garnish with cilantro leaves and serve hot.

Cooking Time: Approximately 35-40 minutes.

Smoky Paprika Chicken Thighs with Potatoes

Smoky Paprika Chicken Thighs with Potatoes Recipe

Elevate your dinner game with this smoky, savory recipe that combines tender chicken thighs and crispy potatoes. Perfect for a weeknight meal or special occasion.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 2 large potatoes, peeled and cut into 1-inch wedges
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– Salt and pepper to taste
– 1 lemon, quartered (optional)

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a large bowl, whisk together olive oil, smoked paprika, garlic powder, salt, and pepper.
3. Add the chicken thighs to the bowl and toss to coat evenly.
4. Line a baking sheet with parchment paper. Arrange the potatoes in a single layer, leaving some space between each wedge. Drizzle with any remaining paprika mixture from the bowl.
5. Place the chicken thighs on top of the potatoes.
6. Bake for 35-40 minutes or until the chicken is cooked through and the potatoes are golden brown.
7. Remove from oven and squeeze a sliver of lemon juice over the dish, if desired.

Cooking Time: 35-40 minutes

Sticky Maple Mustard Chicken Legs

This recipe combines the classic flavors of chicken legs with a sweet and tangy twist, perfect for a quick and delicious dinner. The sticky maple mustard glaze adds a rich and indulgent touch to this easy-to-make dish.

Ingredients:

– 4-6 bone-in, skin-on chicken legs
– 1/2 cup pure maple syrup
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon honey
– 1/2 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together maple syrup, mustard, olive oil, honey, paprika, salt, and pepper.
3. Place chicken legs in a large baking dish and brush the glaze evenly over both sides of the chicken.
4. Bake for 30-35 minutes or until cooked through.
5. Garnish with fresh parsley or thyme, if desired.

Cooking Time: 30-35 minutes

Greek Yogurt Marinated Chicken Thighs

This recipe combines the tanginess of Greek yogurt with the richness of herbs and spices to create tender and flavorful chicken thighs. Perfect for a quick weeknight dinner or a special occasion.

Ingredients:

– 4-6 boneless, skinless chicken thighs
– 1 cup Greek yogurt
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chopped fresh parsley

Instructions:

1. In a large bowl, whisk together Greek yogurt, garlic, olive oil, oregano, salt, and pepper.
2. Add the chicken thighs to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat oven to 400°F (200°C). Remove chicken from marinade, letting any excess liquid drip off.
4. Place chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.
5. Garnish with chopped parsley and serve hot.

Cooking Time: 25-30 minutes

Jamaican Jerk Chicken Legs

Get ready to transport your taste buds to the Caribbean with this flavorful Jamaican Jerk Chicken Legs recipe! This classic dish is a staple of Jamaican cuisine, and for good reason – the bold jerk seasoning and tender chicken legs are a match made in heaven.

Ingredients:

– 4-6 bone-in chicken legs
– 2 tbsp jerk seasoning (homemade or store-bought)
– 1 tsp brown sugar
– 1 tsp soy sauce
– 2 cloves garlic, minced
– 1/4 cup chopped fresh scallions (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together jerk seasoning, brown sugar, soy sauce, and garlic.
3. Season the chicken legs with the jerk mixture, making sure they’re fully coated.
4. Place the chicken legs on a baking sheet lined with parchment paper.
5. Bake for 35-40 minutes or until the chicken is cooked through and caramelized.
6. Garnish with chopped scallions (if using) and serve hot.

Cooking Time: 35-40 minutes

Garlic Parmesan Roasted Chicken Thighs

Elevate your weeknight dinner with these flavorful and aromatic roasted chicken thighs. With a garlic parmesan crust, you’ll be hooked from the first bite!

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 cloves of garlic, minced
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a small bowl, mix together minced garlic and grated Parmesan cheese.
3. Place chicken thighs on a baking sheet lined with parchment paper.
4. Brush the tops of the chicken with olive oil and sprinkle with the garlic-Parmesan mixture.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Korean Gochujang Glazed Chicken Legs

A classic Korean-inspired dish with a sweet and spicy glaze, perfect for a quick weeknight dinner or special occasion. This recipe is easy to make and packed with flavor.

Ingredients:

– 4-6 chicken legs
– 1/2 cup gochujang (Korean chili paste)
– 1/4 cup soy sauce
– 1/4 cup brown sugar
– 2 tablespoons rice vinegar
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together gochujang, soy sauce, brown sugar, rice vinegar, vegetable oil, garlic, and ginger.
3. Add the chicken legs to the glaze mixture and toss to coat evenly.
4. Line a baking sheet with aluminum foil or parchment paper and arrange the chicken legs in a single layer.
5. Bake for 35-40 minutes or until cooked through, flipping halfway.

Cooking Time: 35-40 minutes

One-Pan Chicken Thighs with Vegetables

Quickly cook chicken thighs and vegetables in one pan with minimal cleanup! This recipe is perfect for a weeknight dinner or a busy day when you need a meal that’s easy to make.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 1 large onion, sliced
– 2 cloves of garlic, minced
– 1 red bell pepper, sliced
– 1 can (14.5 oz) of diced tomatoes
– 1 tsp dried oregano
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a large oven-safe skillet, heat the olive oil over medium-high heat.
3. Add the chicken thighs and cook for 5 minutes on each side, or until browned.
4. Add the sliced onion, minced garlic, and red bell pepper to the pan. Cook for an additional 5 minutes.
5. Pour in the diced tomatoes and sprinkle with oregano. Season with salt and pepper to taste.
6. Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.

Cooking Time: 35-40 minutes

Crispy Air Fryer Chicken Legs

Get ready to enjoy juicy and crispy chicken legs with minimal effort! This recipe uses an air fryer to cook the chicken to perfection, resulting in a flavorful and satisfying meal.

Ingredients:

– 4-6 bone-in, skin-on chicken legs
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon paprika
– 1/4 teaspoon garlic powder
– 1 tablespoon olive oil

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Rinse the chicken legs and pat them dry with paper towels.
3. In a small bowl, mix together salt, black pepper, paprika, and garlic powder.
4. Sprinkle the seasoning mixture evenly over both sides of the chicken legs.
5. Drizzle olive oil over the chicken legs.
6. Place the chicken legs in the air fryer basket, leaving some space between each leg.
7. Cook for 20-22 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
8. Shake the basket halfway through cooking to ensure even crispiness.

Cooking Time: 20-22 minutes

Moroccan Spiced Chicken Thighs with Couscous

This recipe combines the rich flavors of Morocco with the comfort of a hearty meal, perfect for a weeknight dinner or special occasion. Tender chicken thighs are smothered in a blend of aromatic spices and simmered to perfection, served atop fluffy couscous.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1 tsp ground coriander
– 1/2 tsp cinnamon
– 1/4 tsp cayenne pepper
– Salt and black pepper, to taste
– 1 cup couscous
– 2 cups water
– 1 tbsp chopped fresh parsley

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together spices.
3. Season chicken thighs with salt and pepper, then coat in spice blend, shaking off excess.
4. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 5 minutes per side, or until browned.
5. Transfer skillet to oven and bake for 20-25 minutes, or until cooked through.
6. Cook couscous according to package instructions. Fluff with fork and stir in parsley.
7. Serve chicken thighs atop couscous and enjoy!

Cooking Time: 40-45 minutes

Balsamic Glazed Chicken Legs with Herbs

Elevate your chicken game with this sweet and savory recipe that combines the tanginess of balsamic glaze with the freshness of herbs. Perfect for a quick weeknight dinner or special occasion, this dish is sure to please.

Ingredients:

– 4-6 bone-in, skin-on chicken legs
– 1/2 cup balsamic glaze (homemade or store-bought)
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 1 tsp chopped fresh thyme
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic glaze, olive oil, rosemary, and thyme.
3. Season chicken legs with salt and pepper.
4. Brush the balsamic glaze mixture evenly onto both sides of the chicken legs.
5. Place chicken on a baking sheet lined with parchment paper.
6. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Teriyaki Chicken Thighs with Pineapple

Savor the sweet and savory flavors of this Asian-inspired dish, featuring tender chicken thighs glazed in a sticky teriyaki sauce and served with juicy pineapple.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1 cup teriyaki sauce (homemade or store-bought)
– 1 cup pineapple chunks
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon honey
– 1/4 teaspoon red pepper flakes (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, soy sauce, honey, and garlic.
3. Place chicken thighs in a large baking dish and brush with the teriyaki glaze.
4. Bake for 25-30 minutes or until chicken is cooked through.
5. During the last 10 minutes of cooking, add pineapple chunks to the baking dish and toss to coat with remaining glaze.
6. Serve hot, garnished with toasted sesame seeds and chopped green onions if desired.

Cooking Time: 30-35 minutes

Cajun Blackened Chicken Legs

Add a kick to your dinner routine with this easy-to-make Cajun Blackened Chicken Legs recipe. A flavorful blend of spices and herbs gives these chicken legs a bold, spicy flavor that’s sure to please.

Ingredients:

– 4-6 chicken legs
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp paprika
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp cayenne pepper (optional)
– 1 tbsp Cajun seasoning

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, cumin, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using).
3. Place chicken legs in a shallow dish and brush the spice mixture evenly over both sides of the chicken.
4. Sprinkle Cajun seasoning over the top of each leg.
5. Bake for 30-35 minutes or until cooked through.

Cooking Time: 30-35 minutes

Rosemary Garlic Roasted Chicken Thighs

Elevate your roasted chicken game with this simple yet flavorful recipe featuring the perfect blend of rosemary and garlic. Perfect for a weeknight dinner or special occasion.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 4 cloves garlic, minced
– 2 sprigs fresh rosemary, chopped
– Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a small bowl, mix together olive oil, garlic, and rosemary.
3. Place chicken thighs in a single layer on a baking sheet lined with parchment paper.
4. Brush the garlic-rosemary mixture evenly over both sides of the chicken.
5. Season with salt and pepper to taste.
6. Roast in the preheated oven for 25-30 minutes or until cooked through, flipping halfway.

Cooking Time: 25-30 minutes

Summary

Discover 20 mouth-watering recipes for chicken legs and thighs that are perfect for any occasion. From classic comfort food to international-inspired flavors, these dishes are sure to please even the pickiest eaters. Try garlic butter baked chicken, honey soy glazed thighs, or spicy harissa roasted chicken for a flavorful twist. Or, go for crispy oven-fried legs, smoky paprika thighs with potatoes, or sticky maple mustard chicken for a sweet and savory treat. Whatever your taste buds crave, there’s a recipe here to satisfy your hunger.

When it comes to delicious and healthy meal options, few things are as satisfying as a perfectly cooked piece of chicken. And for those following a ketogenic diet, finding tasty and easy-to-make chicken recipes can be a game-changer. With its high-fat content and moderate protein intake, the keto diet has gained popularity in recent years for its ability to promote weight loss and improve overall health.

In this article, we’ll explore 20 mouthwatering keto chicken recipes that are sure to satisfy your cravings and keep you on track with your dietary goals. From creamy garlic parmesan chicken to spicy coconut curry chicken, these dishes are not only delicious but also easy to make and packed with nutrients. Whether you’re a seasoned keto enthusiast or just starting out, these recipes are sure to become new favorites.

Creamy Garlic Parmesan Chicken

Elevate your dinner game with this mouthwatering dish that combines the richness of cream, the pungency of garlic, and the crunch of parmesan cheese. This recipe is perfect for a quick weeknight meal or a special occasion.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 cloves of garlic, minced
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tablespoon butter
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium-high heat. Add chicken and cook for 5-6 minutes per side, or until cooked through.
3. Remove chicken from skillet and set aside. Reduce heat to medium.
4. Add garlic and sauté for 1 minute, or until fragrant.
5. Pour in heavy cream and bring to a simmer. Let cook for 2-3 minutes, or until slightly thickened.
6. Stir in Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
7. Add chicken back to the skillet and spoon some of the creamy sauce over each breast.
8. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 20-25 minutes

Lemon Butter Herb Chicken Thighs

Brighten up your dinner table with these flavorful and moist lemon butter herb chicken thighs. Perfect for a weeknight dinner or special occasion, this recipe is sure to please.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 lemons, juiced
– 1/4 cup (1/2 stick) unsalted butter, softened
– 2 tbsp chopped fresh rosemary leaves
– 2 tbsp chopped fresh thyme leaves
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together lemon juice, softened butter, rosemary, thyme, salt, and pepper.
3. Place chicken thighs in a large baking dish and brush the lemon butter mixture evenly over both sides of the chicken.
4. Bake for 25-30 minutes or until cooked through, or until internal temperature reaches 165°F (74°C).
5. Remove from oven and let rest for 5 minutes before serving.

Cooking Time: 25-30 minutes

Keto Buffalo Chicken Casserole

This recipe is a low-carb spin on the classic buffalo chicken casserole, swapping traditional pasta for cauliflower and using cream cheese to add richness without compromising the keto diet. Perfect for game day or a quick weeknight dinner.

Ingredients:

– 1 head of cauliflower, broken into florets
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 1/2 cup buffalo wing sauce (make sure it’s sugar-free)
– 8 ounces cream cheese, softened
– 1/2 cup shredded cheddar cheese (make sure it’s a keto-friendly brand)
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. Cook cauliflower according to package instructions until tender. Drain excess water.
3. In a large skillet, cook chicken in buffalo wing sauce until cooked through.
4. In a separate bowl, mix softened cream cheese with shredded cheddar cheese.
5. Combine cooked cauliflower and buffalo chicken in a casserole dish. Top with cream cheese mixture.
6. Bake for 20-25 minutes or until hot and bubbly.

Cooking Time: 20-25 minutes

Cheesy Bacon-Wrapped Chicken Breasts

Elevate your dinner game with this indulgent and flavorful recipe, where crispy bacon meets creamy cheese and juicy chicken. Perfect for a special occasion or a cozy night in.

Ingredients:
– 4 boneless, skinless chicken breasts
– 6 slices of thick-cut bacon
– 1 cup shredded cheddar cheese
– 1/2 cup cream cheese, softened
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix softened cream cheese with a pinch of salt and pepper.
3. Place a chicken breast on a flat surface. Spread half the cream cheese mixture evenly across the breast, leaving a 1-inch border around edges.
4. Wrap 1-2 slices of bacon around the breast, securing with toothpicks if needed.
5. Repeat steps 2-4 for remaining chicken breasts.
6. Place wrapped chicken on a baking sheet lined with parchment paper and drizzle with olive oil.
7. Bake for 25-30 minutes or until chicken reaches internal temperature of 165°F (74°C).
8. Remove from oven, top each breast with shredded cheddar cheese, and return to the oven for an additional 2-3 minutes, or until cheese is melted and bubbly.

Cooking Time: 27-33 minutes

Spicy Coconut Curry Chicken

Elevate your dinner game with this aromatic and spicy coconut curry chicken dish that’s packed with flavor. This recipe is a perfect blend of creamy, spicy, and savory, making it a great option for a weeknight dinner or a special occasion.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 can (14 oz) coconut milk
– 1/4 cup curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon red pepper flakes (adjust to taste)
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until softened, about 3-4 minutes.
3. Add garlic, ginger, curry powder, cumin, and red pepper flakes. Cook for an additional minute.
4. Add chicken and cook until browned on all sides, about 5-6 minutes.
5. Pour in coconut milk and bring to a simmer.
6. Reduce heat to low and let it cook for 10-12 minutes or until the chicken is cooked through.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro leaves.
9. Serve hot over rice, noodles, or with naan bread.

Cooking Time: 20-25 minutes

Garlic Butter Chicken Skewers

Simplify your dinner routine with these flavorful and easy-to-make chicken skewers, smothered in a rich garlic butter sauce. Perfect for a quick weeknight meal or a crowd-pleasing appetizer.

Ingredients:

– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 1/2 cup unsalted butter, softened
– 3 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon paprika
– Salt and pepper to taste
– 10-12 wooden skewers

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, whisk together butter, garlic, lemon juice, paprika, salt, and pepper.
3. Add chicken pieces to the bowl and toss until coated with the garlic butter mixture.
4. Thread 4-5 chicken pieces onto each skewer.
5. Grill or cook in a grill pan for 10-12 minutes, turning occasionally, until cooked through.
6. Serve hot and enjoy!

Cooking Time: 10-12 minutes

Keto Chicken Alfredo Zoodles

Elevate your pasta game with this rich and satisfying Keto Chicken Alfredo Zoodles recipe, featuring spiralized zucchini noodles tossed in a decadent sauce made with heavy cream, Parmesan cheese, and juicy chicken.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 1 medium onion, diced
– 2 cloves of garlic, minced
– 8 oz spiralized zucchini noodles (zoodles)
– 2 tbsp unsalted butter
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Cook chicken and onion in a skillet with butter until the chicken is cooked through.
2. Add garlic and cook for an additional minute.
3. In a separate saucepan, combine heavy cream and Parmesan cheese. Bring to a simmer over medium heat.
4. Toss zoodles with the creamy sauce and add cooked chicken mixture.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 20-25 minutes

Jalapeño Popper Stuffed Chicken

Elevate your chicken game with this flavorful twist! This recipe combines the creaminess of cheese, the spiciness of jalapeños, and the juiciness of chicken breast.

Ingredients:

– 4 boneless, skinless chicken breasts
– 8 oz cream cheese, softened
– 1/2 cup shredded cheddar cheese
– 2-3 jalapeños, seeded and chopped
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together cream cheese, cheddar cheese, and chopped jalapeños until well combined.
3. Lay the chicken breasts flat and make a horizontal incision to create a pocket.
4. Stuff each breast with the cheese mixture and close the incision.
5. Season with garlic powder, salt, and pepper.
6. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Low-Carb Chicken Enchilada Bake

A delicious twist on traditional enchiladas, this recipe reduces the carb count by using a cauliflower-based crust instead of tortillas. Perfect for a quick and easy dinner that’s also low in carbs!

Ingredients:

– 1 head of cauliflower
– 1 lb boneless, skinless chicken breasts, cut into small pieces
– 1/2 cup cream cheese, softened
– 1/4 cup chopped onion
– 1/4 cup chopped bell pepper
– 1 can (10 oz) enchilada sauce
– 1 cup shredded cheddar cheese, divided
– 1/2 teaspoon cumin
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. Pulse cauliflower in a food processor until it resembles rice.
3. In a large skillet, cook chicken, onion, bell pepper, and cumin over medium-high heat until the chicken is cooked through.
4. In a separate bowl, combine cream cheese and enchilada sauce. Stir until smooth.
5. In a 9×13 inch baking dish, create a cauliflower “crust” by spreading out half of the cauliflower mixture.
6. Add the chicken mixture on top of the cauliflower crust, followed by the remaining cauliflower mixture.
7. Sprinkle with half of the cheddar cheese and bake for 25 minutes.
8. Top with remaining cheddar cheese and return to oven for an additional 5-10 minutes, or until the cheese is melted and bubbly.

Cooking Time: Approximately 30-35 minutes

Cauliflower Rice Chicken Fried Rice

This recipe is a healthier twist on traditional chicken fried rice, using cauliflower “rice” instead of regular rice for a low-carb and paleo-friendly option. The result is a flavorful and nutritious meal that’s perfect for a quick weeknight dinner.

Ingredients:

– 1 head of cauliflower
– 2 cups cooked chicken breast or thighs, diced
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (e.g. peas, carrots, corn)
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Optional: scrambled eggs or chopped green onions for garnish

Instructions:

1. Pulse cauliflower in a food processor until it resembles rice.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add diced onion and cook until translucent, 2-3 minutes.
4. Add garlic and cook for an additional minute.
5. Add mixed vegetables, cooked chicken, and cauliflower “rice”. Stir-fry for 3-4 minutes or until heated through.
6. Season with soy sauce, salt, and pepper to taste.
7. Serve hot, garnished with scrambled eggs or chopped green onions if desired.

Cooking Time: 15-20 minutes

Pesto Chicken Stuffed Avocados

This recipe combines the creaminess of avocado with the bold flavors of pesto and chicken, perfect for a light yet satisfying meal or snack.

Ingredients:

– 4 ripe avocados
– 1 pound cooked chicken breast, diced
– 1/4 cup freshly made pesto
– Salt and pepper to taste
– Fresh parsley leaves, chopped (optional)

Instructions:

1. Cut the avocados in half and remove the pit.
2. In a bowl, mix together the diced chicken and pesto until well combined.
3. Spoon the chicken-pesto mixture into the avocado halves.
4. Season with salt and pepper to taste.
5. Garnish with chopped parsley leaves, if desired.
6. Serve immediately, or cover and refrigerate for up to 2 hours before serving.

Cooking Time: None! This recipe is ready in just a few minutes.

Keto Chicken Cordon Bleu

Elevate your chicken game with this keto-friendly take on the classic French dish, featuring crispy prosciutto and creamy brie cheese.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup (1 stick) unsalted butter, softened
– 2 cloves garlic, minced
– 2 slices prosciutto, chopped
– 1/2 cup brie cheese, crumbled
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together butter, garlic, and salt.
3. Lay each chicken breast flat and spread half of the butter mixture on one side of each breast.
4. Place two slices of prosciutto on top of the butter, followed by a sprinkle of brie cheese.
5. Fold the other half of the chicken breast over to enclose filling.
6. Place the stuffed chicken breasts seam-side down on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Avocado Lime Grilled Chicken

Elevate your grilling game with this zesty and creamy recipe that combines the richness of avocado with the brightness of lime. Perfect for a summer gathering or a quick weeknight dinner, this Avocado Lime Grilled Chicken is sure to impress!

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 ripe avocados, diced
– 1/2 cup freshly squeezed lime juice
– 2 cloves garlic, minced
– 1 teaspoon olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. In a blender or food processor, combine avocado, lime juice, garlic, salt, and pepper. Blend until smooth.
3. Brush chicken breasts with olive oil and season with salt and pepper.
4. Grill chicken for 5-6 minutes per side, or until cooked through.
5. During the last minute of grilling, brush the avocado-lime mixture evenly onto each chicken breast.
6. Serve hot, garnished with fresh cilantro leaves if desired.

Cooking Time: 12-15 minutes

Spinach Artichoke Stuffed Chicken

Elevate your chicken game with this creamy and flavorful recipe that combines the comfort of spinach artichoke dip with the juiciness of chicken breasts. This dish is perfect for a special occasion or a cozy night in.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 (14 oz) can artichoke hearts, drained and chopped
– 1 package frozen spinach, thawed and drained
– 1 cup cream cheese, softened
– 1/2 cup grated Parmesan cheese
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a mixing bowl, combine artichoke hearts, spinach, cream cheese, Parmesan cheese, garlic powder, salt, and pepper.
3. Lay chicken breasts flat and make a horizontal incision in each breast to create a pocket.
4. Stuff each breast with the spinach-artichoke mixture.
5. Place stuffed chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Low-Carb Chicken Tikka Masala

A creamy and flavorful twist on the classic Indian dish, this low-carb version of chicken tikka masala is perfect for those following a keto or low-carb diet.

Ingredients:

– 1 1/2 lbs boneless, skinless chicken breast or thighs, cut into 1-inch pieces
– 1/2 cup plain Greek yogurt
– 2 tbsp lemon juice
– 1 tsp garam masala
– 1 tsp ground cumin
– 1/2 tsp smoked paprika
– 1/4 tsp cayenne pepper (optional)
– 1/2 cup chicken broth
– 1/2 cup heavy cream
– 2 tbsp tomato puree
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. In a large bowl, whisk together yogurt, lemon juice, garam masala, cumin, smoked paprika, and cayenne pepper (if using). Add the chicken and marinate for at least 30 minutes or up to 2 hours.
2. Preheat oven to 400°F (200°C).
3. Remove the chicken from the marinade, letting any excess liquid drip off.
4. In a large skillet, cook the chicken over medium-high heat until browned on all sides and cooked through, about 6-8 minutes.
5. Transfer the chicken to a baking dish and pour in the chicken broth, heavy cream, and tomato puree. Simmer for 10-15 minutes or until the sauce has thickened slightly.
6. Serve hot, garnished with cilantro leaves.

Cooking Time: 20-25 minutes

Keto Chicken Caesar Salad

Elevate your salad game with this creamy, crunchy, and savory Keto Chicken Caesar Salad recipe. Perfect as a main course or a quick snack.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 cups romaine lettuce, chopped
– 1/2 cup grated Parmesan cheese (make sure it’s keto-friendly)
– 1/4 cup homemade Caesar dressing (see note)
– 1/2 cup chopped bacon (cook to crispy perfection)
– 1 hard-boiled egg, sliced
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season chicken with salt and pepper. Bake for 20-25 minutes or until cooked through.
3. Chop cooked chicken into bite-sized pieces.
4. In a large bowl, combine chopped lettuce, Parmesan cheese, crumbled bacon, and sliced egg.
5. Drizzle homemade Caesar dressing over the salad and toss to coat.
6. Add chicken on top and serve immediately.

Note: To make keto-friendly Caesar dressing, mix 1/2 cup mayonnaise, 1 tablespoon lemon juice, 1 minced garlic clove, 1 teaspoon Dijon mustard, and 1/2 teaspoon anchovy paste (optional). Adjust seasoning to taste.

Cooking Time: 25-30 minutes

Cheesy Chicken Zucchini Boats

Elevate your dinner game with this flavorful and easy-to-make dish, perfect for a quick weeknight meal or a special occasion. Tender chicken, melted cheese, and the subtle sweetness of zucchini come together in a delightful boat-shaped delight.

Ingredients:

– 4 medium zucchinis
– 1 lb boneless, skinless chicken breast, cooked and shredded
– 1 cup shredded cheddar cheese
– 1/2 cup breadcrumbs
– 1 tsp garlic powder
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cut the zucchinis in half lengthwise and scoop out the insides, leaving a shell about 1/4 inch thick.
3. In a bowl, mix together chicken, cheese, breadcrumbs, garlic powder, salt, and pepper.
4. Stuff each zucchini boat with the chicken mixture, dividing it evenly among the four boats.
5. Drizzle olive oil over the tops and bake for 25-30 minutes or until the cheese is melted and bubbly.

Cooking Time: 25-30 minutes

Baked Garlic Ranch Chicken Drumsticks

Elevate your chicken game with this flavorful recipe that combines the richness of garlic and ranch seasoning with the ease of baking. Perfect for a quick weeknight dinner or a party appetizer.

Ingredients:

– 4-6 chicken drumsticks
– 2 cloves of garlic, minced
– 1/2 cup ranch seasoning
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic, ranch seasoning, salt, and pepper.
3. Line a baking sheet with parchment paper or aluminum foil.
4. Place chicken drumsticks on the prepared baking sheet.
5. Brush the garlic-ranch mixture evenly over both sides of the drumsticks.
6. Drizzle olive oil over the top.
7. Bake for 30-35 minutes, or until cooked through and lightly browned.

Cooking Time: 30-35 minutes

Serve: Hot with your favorite sides, such as mashed potatoes or a fresh salad.

Keto Chicken Fajita Skillet

Get ready to spice up your low-carb meals with this flavorful Keto Chicken Fajita Skillet recipe! This skillet is packed with juicy chicken, crunchy bell peppers, and savory onions, all cooked in a rich and tangy tomato-based sauce.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 large bell peppers (any color), sliced
– 1 large onion, sliced
– 2 cloves of garlic, minced
– 1/4 cup olive oil
– 2 tbsp tomato paste
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste
– Fresh cilantro, chopped (optional)

Instructions:

1. Heat the olive oil in a large cast-iron skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5 minutes.
3. Add the bell peppers and onions; cook for an additional 5 minutes.
4. Stir in tomato paste, cumin, and chili powder. Cook for 1 minute.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped cilantro if desired.

Cooking Time: 20-25 minutes

Crispy Parmesan Crusted Chicken

Elevate your chicken game with this simple yet flavorful recipe that yields a crispy and golden-brown crust, perfectly balanced by the savory taste of parmesan cheese.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup all-purpose flour
– 1/2 cup grated Parmesan cheese
– 1/2 cup panko breadcrumbs
– 1 egg, beaten
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, Parmesan cheese, and panko breadcrumbs.
3. Dip each chicken breast in the beaten egg, then coat in the breadcrumb mixture, pressing gently to adhere.
4. Place coated chicken on a baking sheet lined with parchment paper, drizzle with olive oil, and season with salt and pepper.
5. Bake for 20-25 minutes or until cooked through, flipping halfway.
6. Garnish with chopped parsley if desired.

Cooking Time: 20-25 minutes

Summary

Get ready to spice up your meal routine with these 20 flavorful keto chicken recipes! From creamy garlic parmesan to spicy coconut curry, there’s something for everyone. Try cheesy bacon-wrapped chicken breasts or jalapeño popper stuffed chicken for a tasty twist. Or, keep it classic with creamy butter and herb seasoned chicken thighs. With options like zucchini boats, cauliflower rice fried rice, and even keto chicken cordon bleu, you’ll never get bored with these easy-to-make recipes.

Get ready to take your chicken tenders game to the next level! Whether you’re looking for a classic comfort food, a spicy kick, or a healthier option, we’ve got you covered. In this article, we’ll be sharing 20 delicious and crispy chicken tender recipes that are perfect for every occasion.

From timeless favorites like buttermilk fried chicken tenders to innovative twists like maple dijon and gochujang glazed tenders, there’s something on this list for everyone. Whether you’re in the mood for a sweet and tangy treat or a savory and spicy snack, these recipes will satisfy your cravings. So grab some chicken breasts, get creative, and let’s dive into the world of crispy chicken tenders!

Classic Buttermilk Fried Chicken Tenders

A Southern favorite gets a crispy makeover with this simple recipe that yields juicy and tender chicken strips.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1 cup buttermilk
– 1 teaspoon hot sauce (optional)
– 1 tablespoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 cup all-purpose flour
– Vegetable oil for frying

Instructions:

1. In a large bowl, whisk together buttermilk, hot sauce (if using), paprika, garlic powder, onion powder, salt, and black pepper.
2. Add the chicken strips to the marinade and refrigerate for at least 2 hours or overnight.
3. Preheat the oil in a deep frying pan to 350°F.
4. Remove the chicken from the marinade, allowing excess to drip off.
5. Dredge the chicken strips in flour, shaking off excess.
6. Fry the chicken in batches until golden brown and cooked through, about 5-7 minutes per batch.
7. Drain on paper towels and serve hot.

Cooking Time: 20-25 minutes

Spicy Sriracha Honey Glazed Chicken Tenders

Elevate your snack game with these sweet and spicy chicken tenders, perfect for a quick meal or party appetizer. A fusion of Asian-inspired flavors and classic comfort food, this recipe is sure to please!

Ingredients:

– 1 pound boneless, skinless chicken breast tenders
– 1/4 cup Sriracha sauce
– 2 tablespoons honey
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– 1/2 teaspoon garlic powder
– 1/4 teaspoon red pepper flakes (optional, for extra heat)
– 1/4 cup cornstarch

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together Sriracha sauce, honey, soy sauce, rice vinegar, ginger, garlic powder, and red pepper flakes (if using).
3. Add chicken tenders to the marinade and toss to coat. Let sit for 15-20 minutes or up to several hours in the refrigerator.
4. In a separate bowl, mix together cornstarch and a pinch of salt.
5. Remove chicken from marinade, allowing excess to drip off. Toss with cornstarch mixture to coat evenly.
6. Place chicken tenders on prepared baking sheet and bake for 20-25 minutes or until cooked through.

Cooking Time: 20-25 minutes

Garlic Parmesan Baked Chicken Tenders

Elevate your chicken tenders game with this easy and flavorful recipe that combines the richness of parmesan cheese with the pungency of garlic.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 2 cloves garlic, minced
– 1 cup grated parmesan cheese
– 1/4 cup breadcrumbs
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together garlic, parmesan cheese, and breadcrumbs.
3. Dip each chicken tender into the mixture, coating evenly.
4. Place coated tenders on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the tenders and sprinkle with salt and pepper to taste.
6. Bake for 20-25 minutes or until cooked through.

Cooking Time: 20-25 minutes

Air Fryer Crispy Chicken Tenders

Transform plain chicken tenders into crispy and mouthwatering bites with this easy air fryer recipe! With minimal effort, you’ll be enjoying a delicious snack or meal in no time.

Ingredients:

– 1 pound boneless, skinless chicken breast tenders
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1/2 teaspoon paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup panko breadcrumbs

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.
3. Add chicken tenders to the bowl and toss until they are evenly coated with the marinade.
4. Place panko breadcrumbs on a plate or shallow dish.
5. Remove chicken tenders from the marinade, allowing excess to drip off. Then, coat each tender in the panko breadcrumbs, pressing gently to adhere.
6. Load the air fryer basket with the breaded tenders. Cook for 12-15 minutes, shaking halfway through.

Cooking Time: 12-15 minutes

Buffalo Ranch Chicken Tenders

Get ready to spice up your snack game with these crispy and flavorful Buffalo Ranch Chicken Tenders! This recipe combines the bold flavors of buffalo sauce, ranch dressing, and tender chicken.

Ingredients:

– 1 pound boneless, skinless chicken breast or tenders
– 1 cup buffalo wing sauce
– 1/2 cup ranch dressing
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together buffalo wing sauce and ranch dressing.
3. Dip chicken tenders into the buffalo-ranch mixture, coating evenly.
4. Place coated chicken on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
5. Bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Serve: Hot and enjoy! You can also add your favorite dipping sauce like blue cheese dressing or ranch dressing.

BBQ Glazed Chicken Tenders

Transform plain chicken tenders into a mouthwatering masterpiece with this easy-to-make BBQ glaze recipe! Perfect for snacking, sandwiches, or as a main course.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1/4 cup ketchup
– 2 tablespoons honey
– 2 tablespoons apple cider vinegar
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together ketchup, honey, apple cider vinegar, brown sugar, smoked paprika, garlic powder, salt, and pepper.
3. Place chicken tenders on the prepared baking sheet in a single layer. Brush the BBQ glaze evenly over both sides of the chicken.
4. Bake for 20-25 minutes or until cooked through, flipping halfway.
5. Remove from oven and let rest for 2-3 minutes before serving.

Cooking Time: 20-25 minutes

Lemon Pepper Chicken Tenders

Brighten up your mealtime with these crispy and flavorful lemon pepper chicken tenders. A perfect blend of citrusy zing and savory goodness, this recipe is sure to please!

Ingredients:

– 1 pound boneless, skinless chicken breast tenders
– 2 tablespoons lemon pepper seasoning
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1/4 cup breadcrumbs
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together lemon pepper seasoning, garlic, salt, and pepper.
3. Dip each chicken tender into the lemon pepper mixture, coating evenly.
4. Dredge the coated tenders in breadcrumbs, pressing gently to adhere.
5. Place the breaded tenders on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Panko-Crusted Chicken Tenders

Elevate your snack game with crispy Panko-crusted chicken tenders, perfect for a quick bite or as a party appetizer.

Ingredients:

– 1 pound boneless, skinless chicken breast, cut into strips
– 1 cup Panko breadcrumbs
– 2 tablespoons olive oil
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– Optional: your favorite dipping sauce

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together Panko breadcrumbs, paprika, garlic powder, salt, and pepper.
3. Dip each chicken strip into the breadcrumb mixture, pressing gently to adhere.
4. Place coated chicken tenders on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the tenders.
6. Bake for 15-20 minutes or until cooked through and crispy.
7. Serve hot and enjoy!

Cooking Time: 15-20 minutes

Sweet and Tangy Teriyaki Chicken Tenders

Sweet and Tangy Teriyaki Chicken Tenders Recipe

Get ready to tantalize your taste buds with this sweet and tangy teriyaki chicken tenders recipe! Crispy on the outside, juicy on the inside, and infused with a sticky teriyaki glaze – these chicken strips are sure to be a crowd-pleaser.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1/4 cup teriyaki sauce
– 2 tablespoons honey
– 2 tablespoons soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– 1/4 teaspoon red pepper flakes (optional)
– 1/4 cup vegetable oil

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together teriyaki sauce, honey, soy sauce, rice vinegar, and ginger.
3. Add chicken strips to the bowl and toss to coat with the marinade.
4. Line a baking sheet with parchment paper. Place the chicken tenders on the sheet in a single layer.
5. Drizzle with vegetable oil and sprinkle with red pepper flakes (if using).
6. Bake for 20-25 minutes or until cooked through, flipping halfway.

Cooking Time: 20-25 minutes

Southern-Style Fried Chicken Tenders

Get ready to savor the flavors of the South with these crispy and juicy fried chicken tenders! Marinated in a mixture of buttermilk, hot sauce, and spices, then dredged in a blend of flour, cornstarch, and paprika, these tender morsels are sure to become a favorite.

Ingredients:

– 1 pound boneless, skinless chicken breast or tenderloins
– 1 cup buttermilk
– 2 tablespoons hot sauce (such as Frank’s RedHot)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup all-purpose flour
– 2 tablespoons cornstarch
– Vegetable oil for frying

Instructions:

1. In a large bowl, whisk together buttermilk, hot sauce, garlic powder, onion powder, paprika, salt, and pepper.
2. Add the chicken tenders to the marinade and refrigerate for at least 2 hours or overnight.
3. Preheat the oil in a deep frying pan or a deep fryer to 350°F.
4. Remove the chicken from the marinade, allowing any excess to drip off.
5. Dredge the chicken in the flour mixture, shaking off any excess.
6. Fry the chicken for 5-7 minutes, or until golden brown and cooked through.
7. Drain the chicken on paper towels and serve hot.

Cooking Time: 15-20 minutes

Healthy Baked Chicken Tenders with Almond Flour

A healthier twist on classic chicken tenders, this recipe uses almond flour to create a crispy and delicious exterior without the need for breadcrumbs.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together almond flour, Parmesan cheese, and a pinch of salt.
3. Dip each chicken strip into the egg and then coat in the almond flour mixture, pressing gently to adhere.
4. Place coated chicken tenders on a baking sheet lined with parchment paper.
5. Drizzle with olive oil and sprinkle with salt and pepper to taste.
6. Bake for 20-25 minutes or until cooked through.

Cooking Time: 20-25 minutes

Maple Dijon Chicken Tenders

Elevate your snack game with these irresistible Maple Dijon Chicken Tenders, perfect for a quick lunch or dinner.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 2 tablespoons maple syrup
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together maple syrup, Dijon mustard, olive oil, garlic powder, salt, and pepper.
3. Add chicken strips to the bowl and toss to coat evenly.
4. Line a baking sheet with parchment paper and arrange chicken tenders in a single layer.
5. Bake for 20-25 minutes or until cooked through.

Cooking Time: 20-25 minutes

Tips:

– For crisper tenders, broil for an additional 2-3 minutes after baking.
– Serve warm with your favorite dipping sauce, such as ranch dressing or honey mustard.

Cajun Spiced Chicken Tenders

Get ready to spice up your snack game with this flavorful and easy-to-make Cajun Spiced Chicken Tenders recipe! This southern-inspired treat is perfect for a quick lunch or an evening appetizer.

Ingredients:
– 1 pound boneless, skinless chicken breasts, cut into strips
– 2 tablespoons olive oil
– 1 tablespoon Cajun seasoning (such as Tony Chachere’s)
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 cup buttermilk
– 1/2 cup panko breadcrumbs

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together Cajun seasoning, paprika, salt, and pepper.
3. Add the chicken strips to the marinade mixture, tossing to coat evenly.
4. Dip each marinated chicken strip into buttermilk, then roll in panko breadcrumbs to coat.
5. Place coated chicken tenders on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Korean Gochujang Chicken Tenders

Get ready for a spicy kick with this sweet and spicy Korean-inspired chicken tender recipe!

Ingredients:

– 1 pound boneless, skinless chicken breast or tenders
– 2 tablespoons gochujang (Korean chili paste)
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 1/4 cup cornstarch
– 1/4 cup all-purpose flour
– Vegetable oil for frying
– Chopped green onions and toasted sesame seeds for garnish (optional)

Instructions:

1. In a large bowl, whisk together gochujang, soy sauce, brown sugar, garlic, rice vinegar, and sesame oil.
2. Add the chicken tenders to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
4. Remove the chicken from the marinade, letting any excess liquid drip off.
5. Dredge the chicken tenders in the cornstarch and flour mixture, shaking off excess.
6. Fry the chicken tenders for about 5-7 minutes or until cooked through, flipping halfway.
7. Drain on paper towels and serve hot with chopped green onions and toasted sesame seeds (if using).

Cooking Time: About 15-20 minutes

Greek Yogurt Marinated Chicken Tenders

Experience the tangy flavor of Greece with this simple and delicious recipe. Tender, juicy chicken strips are marinated in a zesty Greek yogurt mixture, resulting in an unforgettable taste sensation.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1 cup Greek yogurt
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste

Instructions:

1. In a large bowl, whisk together the Greek yogurt, lemon juice, olive oil, garlic, and oregano.
2. Add the chicken strips to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat oven to 400°F (200°C). Remove the chicken from the marinade, letting any excess liquid drip off.
4. Line a baking sheet with parchment paper. Place the chicken strips on the prepared baking sheet in a single layer.
5. Bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Crunchy Cornflake Chicken Tenders

Get ready to delight your taste buds with this addictive and easy-to-make snack! Crunchy Cornflake Chicken Tenders are a game-changer for anyone looking for a crispy, flavorful treat.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1 cup cornflakes crumbs
– 1/2 cup panko breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Vegetable oil for frying

Instructions:

1. In a shallow dish, mix together cornflakes crumbs, panko breadcrumbs, and Parmesan cheese.
2. In a separate dish, whisk together egg and lemon juice.
3. Dip each chicken strip into the egg mixture, then roll in the cornflake mixture to coat.
4. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry tenders for 5-7 minutes or until golden brown and crispy.
5. Drain on paper towels and serve hot.

Cooking Time: Approximately 15-20 minutes

Smoky Paprika Chicken Tenders

Elevate your snack game with these sweet and smoky chicken tenders, perfect for a quick bite or party appetizer.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 2 tablespoons olive oil
– 2 tablespoons smoked paprika
– 1 tablespoon honey
– 1 teaspoon garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together olive oil, smoked paprika, honey, garlic powder, salt, and pepper.
3. Add the chicken strips to the marinade and toss to coat evenly.
4. Line a baking sheet with parchment paper and arrange the tenders in a single layer.
5. Bake for 20-25 minutes or until cooked through, flipping halfway.

Cooking Time: 20-25 minutes

Zesty Lime and Cilantro Chicken Tenders

Add a burst of citrusy flavor to your chicken tenders with this quick and easy recipe. Perfect for a weeknight dinner or game-day gathering!

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into strips
– 1/2 cup plain Greek yogurt
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon grated cilantro
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish

Instructions:

1. In a large bowl, whisk together yogurt, lime juice, olive oil, garlic, and cilantro.
2. Add the chicken strips to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
4. Remove the chicken from the marinade, letting any excess liquid drip off.
5. Place the chicken tenders on the prepared baking sheet and bake for 15-20 minutes or until cooked through.

Cooking Time: 15-20 minutes

Enjoy your zesty and flavorful chicken tenders!

Gluten-Free Chicken Tenders with Coconut Flour

Discover the delight of crispy, flavorful chicken tenders without the gluten! This recipe uses coconut flour as a substitute to create a delicious and healthy snack.

Ingredients:

– 1 pound boneless, skinless chicken breasts
– 1/2 cup coconut flour
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
– 1 egg
– 1 tablespoon lemon juice

Instructions:

1. In a shallow dish, mix together coconut flour, salt, and pepper.
2. Cut the chicken breasts into strips and dip each strip in the flour mixture, shaking off excess.
3. Dip the floured tenders in the beaten egg, then coat with an additional layer of coconut flour.
4. Heat the olive oil in a large skillet over medium-high heat. Fry the tenders for 5-7 minutes or until cooked through and crispy.
5. Remove from heat and sprinkle with lemon juice.

Cooking Time: 15-20 minutes

Sweet Chili Glazed Chicken Tenders

Elevate your game day with these sweet and tangy chicken tenders, perfect for snacking or as a main course.

Ingredients:

– 1 pound boneless, skinless chicken breast tenders
– 1/2 cup honey
– 1/4 cup ketchup
– 2 tablespoons chili sauce (such as Frank’s RedHot)
– 2 tablespoons apple cider vinegar
– 1 teaspoon Dijon mustard
– 1/4 teaspoon smoked paprika
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together honey, ketchup, chili sauce, apple cider vinegar, Dijon mustard, smoked paprika, salt, and pepper.
3. Add chicken tenders to the bowl and toss to coat with glaze.
4. Line a baking sheet with parchment paper or aluminum foil. Arrange chicken tenders in a single layer.
5. Bake for 15-20 minutes, or until cooked through and caramelized.
6. Remove from oven and let cool slightly before serving.

Cooking Time: 15-20 minutes

Summary

Get ready to elevate your snack game with these 20 crispy chicken tenders recipes for every occasion! From classic buttermilk fried chicken to sweet and tangy teriyaki, there’s something for everyone. Try spicy Sriracha honey glazed chicken for a bold twist or go for air fryer crispy chicken for a healthier option. Or, if you’re feeling adventurous, try Korean gochujang or Cajun spiced chicken tenders for a flavor explosion. Whether you’re looking for a quick snack or a show-stopping appetizer, these recipes have got you covered!

Are you tired of the same old chicken dishes? Do you crave bold flavors and spicy kick? Look no further! We’ve got just the thing for you – a collection of 18 mouth-watering spicy curry chicken recipes from around the world.

From the Caribbean to Southeast Asia, these international curries are sure to tantalize your taste buds. Imagine tender chicken smothered in rich, creamy sauces made with coconut milk, turmeric, ginger, and a hint of spice. Whether you’re a fan of Indian butter chicken or Japanese katsu curry, there’s something for everyone on this list.

Get ready to explore the world through flavor with our top 18 spicy curry chicken recipes. From classic dishes like Jamaican jerk curry to more exotic options like Korean curry with sweet potatoes, we’ll take you on a culinary journey that will leave your taste buds singing.

Jamaican Jerk Curry Chicken with Coconut Rice

Experience the bold flavors of Jamaica with this spicy and aromatic curry chicken dish, perfectly paired with creamy coconut rice. This recipe combines the warmth of jerk seasoning with the richness of coconut milk for a truly unforgettable meal.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 2 tbsp jerk seasoning
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1 can (14 oz) diced tomatoes
– 1 cup coconut milk
– 1 cup basmati rice
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Preheat oven to 375°F.
2. In a large bowl, mix together chicken, jerk seasoning, onion, garlic, and ginger.
3. Place the mixture on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
4. In a separate pot, cook coconut rice according to package instructions.
5. In a large skillet, combine diced tomatoes and coconut milk. Bring to a simmer and let reduce slightly.
6. Serve chicken over the curry sauce, accompanied by coconut rice.

Cooking Time: 40-45 minutes

Thai Green Curry Chicken with Bamboo Shoots

This vibrant and flavorful dish combines the creamy richness of green curry with the tender bite of chicken and the unique texture of bamboo shoots. A perfect blend of Thai flavors that will leave you wanting more.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups mixed vegetables (bell peppers, bamboo shoots, Thai basil)
– 2 tbsp green curry paste
– 2 cups coconut milk
– 1 tsp fish sauce
– 1 tsp lime juice
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Heat oil in a wok or large skillet over medium-high heat.
2. Add chicken and cook until browned, about 5-6 minutes. Remove from pan and set aside.
3. In the same pan, add green curry paste and cook for 1 minute, stirring constantly.
4. Add coconut milk, fish sauce, and lime juice. Stir to combine.
5. Add mixed vegetables and chicken back into the pan. Simmer for 10-12 minutes or until chicken is cooked through.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro leaves and serve over steamed rice.

Cooking Time: 20-22 minutes

Indian Butter Chicken Curry with Basmati Rice

This classic Indian recipe combines tender chicken, aromatic spices, and a velvety butter sauce, served over fluffy basmati rice. Perfect for a weeknight dinner or special occasion.

Ingredients:

– 1 1/2 pounds boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 medium onions, thinly sliced
– 2 cloves of garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– 1 can (14 oz) diced tomatoes
– 1 cup chicken broth
– 2 tablespoons butter
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
– Basmati rice, cooked according to package instructions

Instructions:

1. Heat oil in a large skillet over medium-high heat. Add onions and cook until golden brown (5 minutes).
2. Add garlic, cumin, coriander, cinnamon, and cardamom. Cook for 1 minute.
3. Add chicken and cook until browned (5-6 minutes).
4. Stir in diced tomatoes and chicken broth. Bring to a simmer.
5. Reduce heat to low and stir in butter until melted.
6. Season with salt and pepper to taste.
7. Serve over basmati rice, garnished with cilantro leaves.

Cooking Time: 30-40 minutes

Japanese Katsu Curry with Crispy Chicken Cutlets

Savor the perfect blend of Japanese flavors and Indian spices with this mouthwatering katsu curry dish, featuring crispy chicken cutlets smothered in a rich and creamy curry sauce.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 cup all-purpose flour
– 1/2 cup panko breadcrumbs
– 1 egg
– 1/2 cup vegetable oil
– 2 medium onions, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 cup Japanese curry roux (available at Asian grocery stores)
– 2 cups water
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Prepare the chicken cutlets by pounding them thin and seasoning with salt.
2. Dredge the chicken in flour, shaking off excess, then dip in the beaten egg and finally coat with panko breadcrumbs.
3. Fry the coated chicken in hot oil until golden brown, about 5-6 minutes per side. Drain on paper towels.
4. In a separate pan, sauté the onions, garlic, and ginger until softened. Add the curry roux and water to make a smooth sauce. Season with salt and pepper to taste.
5. Serve the crispy chicken cutlets with the warm curry sauce spooned over the top. Garnish with fresh cilantro leaves.

Cooking Time: Approximately 30-40 minutes

Trinidadian Curry Chicken with Potatoes and Carrots

Experience the vibrant flavors of Trinidad and Tobago with this hearty and aromatic curry dish, featuring tender chicken, potatoes, and carrots in a rich and creamy sauce.

Ingredients:

– 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
– 2 medium-sized potatoes, peeled and cubed
– 4 medium-sized carrots, peeled and sliced
– 2 medium-sized onions, chopped
– 3 cloves of garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons vegetable oil
– 1 can (14 oz) coconut milk
– 1 cup chicken broth

Instructions:

1. Heat oil in a large skillet over medium-high heat.
2. Add onions, garlic, curry powder, cumin, turmeric, paprika, salt, and pepper; cook until onions are translucent.
3. Add chicken and cook until browned, about 5-7 minutes.
4. Add potatoes, carrots, coconut milk, and chicken broth; stir to combine.
5. Bring mixture to a boil, then reduce heat to medium-low and simmer for 30-40 minutes or until chicken is cooked through and vegetables are tender.

Cooking Time: 35-45 minutes

Malaysian Curry Chicken Kapitan with Lemongrass

This recipe is a classic Malaysian dish that combines the rich flavors of curry, spices, and herbs to create a mouth-watering Kapitan-style chicken dish. The addition of lemongrass gives it an aromatic twist that will leave you craving for more.

Ingredients:

– 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
– 2 medium onions, chopped
– 4 cloves garlic, minced
– 1 stalk lemongrass, bruised and chopped
– 1 tablespoon curry powder
– 1 teaspoon turmeric powder
– 1/2 teaspoon cumin powder
– 1/4 teaspoon cayenne pepper (optional)
– 1 can coconut milk
– 1 cup water or chicken stock
– Salt and black pepper, to taste
– Vegetable oil, for frying

Instructions:

1. Heat 2 tablespoons of vegetable oil in a large wok or frying pan over medium-high heat.
2. Add the chopped onions and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the chicken pieces and cook until browned, about 5-6 minutes.
5. Add the curry powder, turmeric powder, cumin powder, and cayenne pepper (if using). Cook for 1-2 minutes, stirring constantly.
6. Add the coconut milk and water or chicken stock. Bring to a simmer.
7. Reduce heat to low and let it cook for 20-25 minutes, or until the chicken is cooked through and the sauce has thickened.
8. Season with salt and black pepper to taste.
9. Garnish with chopped lemongrass and serve over steamed rice.

Cooking Time: 30-35 minutes

South African Durban Curry Chicken with Lentils

This recipe combines the rich flavors of Durban’s curry culture with the comforting warmth of lentils, perfect for a cozy dinner. Inspired by the vibrant streets of KwaZulu-Natal, this dish brings together tender chicken, aromatic spices, and creamy lentils.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper
– 1 can (14.5 oz) diced tomatoes
– 1 cup cooked lentils
– Salt and black pepper, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. Heat oil in a large pan over medium-high heat. Add onions and cook until golden, about 5 minutes.
2. Add chicken, garlic, cumin, curry powder, turmeric, and cayenne pepper. Cook until the chicken is browned, about 6-7 minutes.
3. Add diced tomatoes and cooked lentils. Season with salt and black pepper to taste.
4. Simmer for 10-15 minutes or until the flavors have melded together.
5. Garnish with fresh cilantro leaves and serve over rice or with naan bread.

Cooking Time: Approximately 30-40 minutes

Filipino Chicken Curry with Potatoes and Bell Peppers

Experience the bold flavors of the Philippines with this hearty and aromatic chicken curry dish, featuring tender potatoes and sweet bell peppers. This recipe is a staple in many Filipino households and is sure to become a favorite in yours as well.

Ingredients:

– 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
– 2 medium-sized potatoes, peeled and cubed
– 1 large red bell pepper, sliced
– 2 medium-sized onions, chopped
– 3 cloves of garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric powder
– 1/4 teaspoon cayenne pepper (optional)
– 1 can coconut milk
– Salt and black pepper to taste
– Cooking oil or butter for sautéing

Instructions:

1. Heat oil in a large pan over medium-high heat. Add chicken, cook until browned, then set aside.
2. Add onions, garlic, potatoes, and bell peppers to the pan. Cook until vegetables are tender, about 10 minutes.
3. Add curry powder, cumin, turmeric, and cayenne pepper (if using). Cook for 1 minute.
4. Add chicken back into the pan with coconut milk, salt, and black pepper. Simmer until flavors meld together, about 15-20 minutes.

Cooking Time: Approximately 35-40 minutes

Singaporean Chicken Curry with Roti Prata

This classic Singaporean dish combines tender chicken cooked in a rich and flavorful curry sauce, served with crispy roti prata (flatbread) for dipping. A comforting and aromatic meal that’s perfect for any occasion.

Ingredients:

– 1 lb boneless, skinless chicken thighs
– 2 medium onions, chopped
– 3 cloves of garlic, minced
– 1 tablespoon grated ginger
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons vegetable oil
– 2 cups coconut milk
– 2 cups water
– Roti prata (flatbread), for serving

Instructions:

1. Heat oil in a large pan over medium heat. Add onions and cook until softened, about 5 minutes.
2. Add garlic, ginger, curry powder, turmeric, salt, and pepper. Cook for 1 minute.
3. Add chicken and cook until browned, about 5-6 minutes.
4. Add coconut milk and water. Bring to a simmer and cook for 15-20 minutes or until the sauce thickens.
5. Serve with roti prata and enjoy!

Cooking Time: 25-30 minutes

Persian Saffron Curry Chicken with Dried Limes

Experience the aromatic flavors of Persia with this vibrant and flavorful curry dish, perfect for a special occasion or everyday meal. This recipe combines tender chicken, saffron-infused sauce, and tangy dried limes for an unforgettable taste sensation.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 medium onions, finely chopped
– 3 cloves of garlic, minced
– 1 tsp ground cumin
– 1 tsp smoked paprika
– 1/2 tsp saffron threads, soaked in 2 tbsp hot water
– 1 can (14 oz) diced tomatoes
– 1 cup chicken broth
– 1/4 cup heavy cream or half-and-half
– Salt and black pepper, to taste
– 2-3 dried limes, rehydrated and chopped (see notes)
– Fresh cilantro, for garnish

Instructions:

1. Heat oil in a large skillet over medium-high heat. Add onions and cook until translucent.
2. Add garlic, cumin, smoked paprika, and saffron mixture. Cook for 1 minute.
3. Add chicken, diced tomatoes, broth, and cream or half-and-half. Bring to a simmer.
4. Reduce heat to low and let curry simmer for 20-25 minutes or until chicken is cooked through.
5. Stir in chopped dried limes and season with salt and black pepper to taste.
6. Garnish with cilantro and serve over basmati rice or naan.

Cooking Time: 25 minutes

Bangladeshi Chicken Curry with Mustard Oil

Bangladeshi Chicken Curry with Mustard Oil Recipe

Experience the bold flavors of Bangladesh with this classic chicken curry recipe, infused with the pungent aroma of mustard oil. This dish is a staple in Bangladeshi cuisine, often served at family gatherings and special occasions.

Ingredients:

– 1 lb boneless, skinless chicken thighs
– 2 medium onions, finely chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon red chili powder
– 1/4 teaspoon salt
– 2 tablespoons mustard oil
– 2 tablespoons vegetable oil
– 2 medium tomatoes, diced
– 1 cup water
– Fresh cilantro leaves for garnish

Instructions:

1. Heat the mustard oil and vegetable oil in a large pan over medium heat.
2. Add the chopped onions and cook until they turn golden brown.
3. Add the minced garlic, cumin, coriander, turmeric, red chili powder, and salt. Cook for 1 minute.
4. Add the chicken thighs and cook until they are browned on all sides.
5. Add the diced tomatoes and water. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the chicken is cooked through.
6. Garnish with fresh cilantro leaves and serve over steaming hot rice.

Cooking Time: 30-35 minutes

Burmese Chicken Curry with Turmeric and Ginger

This classic Burmese dish is a flavorful and aromatic curry that combines the warmth of turmeric and ginger with tender chicken. Perfect for a quick and satisfying meal.

Ingredients:

– 1 lb boneless, skinless chicken thighs
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground turmeric
– 1/2 teaspoon curry powder
– 1 can (14 oz) coconut milk
– 1 cup water or chicken broth
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Heat oil in a large saucepan over medium-high heat.
2. Add onions, garlic, and ginger; cook until onions are translucent.
3. Add turmeric, curry powder, and chicken; cook until chicken is browned.
4. Pour in coconut milk and water/chicken broth; bring to a simmer.
5. Reduce heat to low and let curry simmer for 20-25 minutes or until chicken is cooked through.
6. Season with salt and pepper to taste.
7. Garnish with cilantro leaves, if desired.

Cooking Time: 20-25 minutes

Vietnamese Coconut Curry Chicken with Vermicelli

This flavorful and aromatic dish combines the warmth of coconut curry with the comforting taste of chicken, all wrapped up in a delicious package of vermicelli noodles. Perfect for a quick weeknight dinner or a special occasion.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1/2 cup coconut curry paste
– 1 can (14 oz) full-fat coconut milk
– 1 cup vermicelli noodles
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Cook vermicelli noodles according to package instructions. Drain and set aside.
2. In a large skillet, heat oil over medium-high. Add chicken and cook until browned, about 5-6 minutes. Remove from heat and set aside.
3. In the same skillet, add garlic, ginger, and coconut curry paste. Cook for 1 minute, stirring constantly.
4. Pour in coconut milk and bring to a simmer. Add cooked chicken back into the sauce and stir to coat.
5. Combine cooked vermicelli noodles with the chicken mixture. Season with salt and pepper to taste.
6. Garnish with fresh cilantro leaves and serve hot.

Cooking Time: 20-25 minutes

Ghanaian Groundnut Curry Chicken with Peanut Sauce

This recipe combines the flavors of Ghanaian cuisine with the richness of peanut sauce, creating a delicious and aromatic dish that’s perfect for any occasion. With its bold spices and creamy sauce, this curry is sure to become a new favorite.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 medium onions, chopped
– 2 cloves of garlic, minced
– 1 tablespoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon cayenne pepper
– 1 can (14 oz) of groundnuts (peanuts)
– 2 cups chicken broth
– 1 cup peanut butter
– Salt and black pepper, to taste
– Fresh cilantro, chopped (optional)

Instructions:

1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until softened, about 3-4 minutes.
3. Add garlic, cumin, coriander, cinnamon, and cayenne pepper. Cook for an additional minute.
4. Add chicken and cook until browned, about 5-6 minutes.
5. Stir in groundnuts, chicken broth, and peanut butter. Bring to a simmer.
6. Reduce heat to low and let sauce thicken, stirring occasionally, about 10-12 minutes.
7. Season with salt and black pepper to taste.
8. Serve hot, garnished with chopped cilantro if desired.

Cooking Time: 25-30 minutes

Peruvian Aji Amarillo Curry Chicken with Quinoa

Experience the bold flavors of Peru with this vibrant curry dish, featuring tender chicken cooked in a rich and creamy Aji Amarillo pepper sauce, served over nutty quinoa.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups quinoa, rinsed and drained
– 2 medium onions, diced
– 3 cloves garlic, minced
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp smoked paprika (optional)
– 1/2 cup Aji Amarillo pepper paste (or substitute with sriracha or hot sauce)
– 1 can (14 oz) diced tomatoes
– 1 cup chicken broth
– Salt and pepper, to taste
– Fresh cilantro leaves, chopped (optional)

Instructions:

1. Cook quinoa according to package instructions.
2. In a large skillet, heat oil over medium-high. Add onions and cook until softened, about 3-4 minutes.
3. Add garlic, cumin, smoked paprika (if using), and chicken. Cook until chicken is browned, about 5-6 minutes.
4. Stir in Aji Amarillo pepper paste, diced tomatoes, and chicken broth. Bring to a simmer.
5. Reduce heat to low and let curry sauce cook for 10-15 minutes or until thickened slightly.
6. Season with salt and pepper to taste. Serve chicken over cooked quinoa and garnish with chopped cilantro (if desired).

Cooking Time: 25-30 minutes

Ethiopian Doro Wat Spicy Chicken Curry

This classic Ethiopian dish is a staple of many meals. Spicy doro wat, or chicken stew, is made with tender chicken, onions, garlic, and spices that warm the soul.

Ingredients:
– 1 lb boneless, skinless chicken thighs
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 2 tbsp berbere spice mix (Ethiopian chili powder)
– 1 tsp ground cumin
– 1/2 tsp turmeric
– 1/4 tsp salt
– 1/4 cup chicken broth
– 1/4 cup water
– 2 tbsp vegetable oil
– 2 hard-boiled eggs, peeled and halved (optional)

Instructions:
1. Heat oil in a large pot over medium-high heat.
2. Add onions; cook until golden, about 5 minutes.
3. Add garlic, berbere spice mix, cumin, turmeric, and salt; stir for 1 minute.
4. Add chicken; cook until browned on all sides, about 5-7 minutes.
5. Add broth, water, and eggs (if using); bring to a boil.
6. Reduce heat to low; simmer, covered, for 30-40 minutes or until the chicken is tender.

Cooking Time: 45 minutes

Caribbean Curry Chicken with Mango Chutney

Experience the vibrant flavors of the Caribbean with this mouthwatering curry chicken dish, perfectly paired with a sweet and tangy mango chutney. This recipe combines tender chicken, aromatic spices, and juicy mango for an unforgettable meal.

Ingredients:

– 1 pound boneless, skinless chicken breast or thighs
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1 can (14 oz) coconut milk
– 2 tablespoons mango chutney
– Fresh cilantro leaves for garnish

Instructions:

1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until softened, about 3 minutes.
3. Add garlic, curry powder, cumin, paprika, salt, and pepper. Cook for 1 minute.
4. Add chicken and cook until browned, about 5-6 minutes per side.
5. Pour in coconut milk and mango chutney. Simmer for 10-12 minutes or until chicken is cooked through.
6. Garnish with cilantro leaves. Serve hot over rice or with naan bread.

Cooking Time: 25-30 minutes

Korean Curry Chicken with Sweet Potatoes

Discover the perfect fusion of flavors with this Korean-inspired curry chicken recipe featuring sweet potatoes. The sweetness of the sweet potatoes pairs perfectly with the spicy and savory curry sauce.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 medium sweet potatoes, peeled and cubed
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 onion, diced
– 1 tsp grated ginger
– 1/2 cup Korean curry paste (gochujang)
– 1 cup chicken broth
– 1/4 cup water
– Salt and pepper to taste
– Chopped green onions and toasted sesame seeds for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potatoes with 1 tbsp oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until tender.
3. In a large skillet, heat the remaining 1 tbsp oil over medium-high heat. Add garlic, onion, and ginger; cook until softened (2-3 minutes).
4. Add chicken to the skillet and cook until browned (5-6 minutes). Remove from heat and set aside.
5. In a small bowl, whisk together curry paste and chicken broth. Add water and stir until smooth.
6. Pour the curry sauce over the cooked chicken and sweet potatoes; simmer for 5-7 minutes or until heated through.

Cooking Time: 30-40 minutes

Summary

Get ready to spice up your dinner routine with these 18 mouth-watering curry chicken recipes from around the world! From Jamaican Jerk Curry Chicken with Coconut Rice to Ethiopian Doro Wat Spicy Chicken Curry, each dish offers a unique blend of flavors and spices. Discover how to make Thai Green Curry Chicken with Bamboo Shoots, Indian Butter Chicken Curry with Basmati Rice, and many more delicious variations. Whether you’re in the mood for something spicy or mild, there’s something for everyone in this diverse collection of curry chicken recipes.

When it comes to healthy meals, boiled chicken breast is a great option. It’s lean protein, easy to prepare, and can be flavored in countless ways to suit any taste. In this article, we’ll explore 18 flavorful boiled chicken breast recipes that are sure to become staples in your kitchen. From classic pairings like salt and pepper to international-inspired flavors like Korean gochujang and Moroccan harissa, there’s something for everyone on this list.

In the following pages, you’ll discover a range of mouthwatering dishes, each featuring a simple boiled chicken breast as the star. Whether you’re looking for a quick weeknight dinner or a special occasion meal, these recipes are sure to satisfy your cravings and inspire you to get creative in the kitchen.

Lemon Herb Boiled Chicken Breast

Brighten up your mealtime with this refreshing twist on classic boiled chicken breast. A squeeze of lemon and a sprinkle of herbs add a burst of citrusy flavor to this easy-to-make dish.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 lemon, sliced
– 2 tbsp fresh parsley, chopped
– 2 tbsp fresh dill, chopped
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper to taste

Instructions:

1. Fill a large pot with enough water to cover the chicken breasts.
2. Add the sliced lemon, chopped herbs (parsley, dill, and thyme), and garlic to the pot.
3. Bring the mixture to a boil, then reduce heat to medium-low.
4. Carefully place the chicken breasts into the pot.
5. Simmer for 15-20 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
6. Remove the chicken from the pot and season with salt and pepper to taste.

Cooking Time: 15-20 minutes

Garlic and Ginger Infused Boiled Chicken

Add a burst of flavor to your boiled chicken with this simple recipe that combines the pungency of garlic and the warmth of ginger. Perfect for a quick weeknight dinner or as a protein-packed addition to a salad.

Ingredients:

– 1 whole chicken (3-4 lbs)
– 2 cloves of garlic, peeled and roughly chopped
– 1-inch piece of fresh ginger, peeled and thinly sliced
– 8 cups of water
– Salt, to taste

Instructions:

1. In a large pot, combine the chicken, garlic, and ginger.
2. Add the water to the pot, making sure the chicken is fully submerged.
3. Bring the mixture to a boil, then reduce the heat to a simmer and let cook for 30-40 minutes or until the chicken is cooked through.
4. Remove the chicken from the pot and season with salt to taste.
5. Let the chicken cool before serving.

Cooking Time: 30-40 minutes

Spicy Cajun Boiled Chicken Breast

Add a kick of flavor to your chicken with this spicy Cajun boiled chicken breast recipe. Perfect for a quick and easy dinner or as an appetizer for your next gathering.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 tablespoon Cajun seasoning
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup hot sauce (such as Frank’s RedHot)
– 1 lemon, cut into wedges (optional)

Instructions:

1. In a large pot, combine chicken breasts, Cajun seasoning, paprika, garlic powder, onion powder, salt, and black pepper.
2. Add enough water to cover the chicken by about an inch.
3. Bring the mixture to a boil, then reduce heat to medium-low and simmer for 15-20 minutes or until the chicken is cooked through.
4. Remove from heat and stir in hot sauce.
5. Serve hot with lemon wedges on the side (if desired). Cooking time: 20 minutes.

Asian-Style Soy and Sesame Boiled Chicken

This recipe elevates the humble boiled chicken to a new level of flavor with the perfect balance of savory soy sauce, nutty sesame oil, and aromatic ginger. Perfect for a quick weeknight dinner or a special occasion.

Ingredients:

– 1 whole chicken (3-4 lbs)
– 2 cups water
– 1/4 cup soy sauce
– 2 tbsp sesame oil
– 2 cloves garlic, minced
– 1-inch piece of fresh ginger, sliced
– 1 tsp white pepper
– Scallions, chopped (optional)

Instructions:

1. Rinse the chicken and place it in a large pot or Dutch oven with the water.
2. Add soy sauce, sesame oil, garlic, ginger, and white pepper to the pot.
3. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 30-40 minutes or until the chicken is cooked through.
4. Remove the chicken from the pot and let it rest for 5 minutes before slicing.
5. Garnish with chopped scallions if desired.

Cooking Time: 30-40 minutes

Mediterranean Boiled Chicken with Olives and Tomatoes

Elevate your dinner game with this flavorful and aromatic Mediterranean-inspired boiled chicken recipe, infused with the bright flavors of olives and tomatoes.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1 can of pitted green olives (6 oz)
– 2 large ripe tomatoes, cut into wedges
– 1 lemon, sliced
– 4 sprigs of fresh rosemary, chopped
– 2 cloves of garlic, minced
– Salt and pepper to taste
– 1 tablespoon olive oil

Instructions:

1. Fill a large pot with enough water to cover the chicken. Add salt, to taste.
2. Bring the water to a boil, then reduce heat to medium-low. Add the chicken, olives, tomatoes, lemon slices, rosemary, and garlic.
3. Simmer for 20-25 minutes or until the chicken is cooked through.
4. Remove the pot from heat and let it sit for 5 minutes before serving.

Cooking Time: 25 minutes

Mexican Lime and Cilantro Boiled Chicken

This vibrant and flavorful recipe combines the brightness of lime juice, the pungency of cilantro, and the comfort of boiled chicken. Perfect for a weeknight dinner or a casual gathering with friends.

Ingredients:

– 4 lbs boneless, skinless chicken breasts
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– 1 tsp salt
– 1/2 tsp black pepper
– 4 cups water

Instructions:

1. In a large pot, combine the chicken, lime juice, cilantro, salt, and pepper.
2. Add the water to the pot and bring to a boil over high heat.
3. Reduce the heat to medium-low and simmer for 20-25 minutes or until the chicken is cooked through.
4. Remove the chicken from the pot with a slotted spoon and let it cool slightly before serving.

Cooking Time: 25 minutes

Classic Salt and Pepper Boiled Chicken Breast

This simple yet flavorful recipe yields tender and juicy chicken breasts with a perfect balance of saltiness and pepperiness. It’s a great option for a quick and easy weeknight dinner or a satisfying snack.

Ingredients:

– 2-3 boneless, skinless chicken breasts
– 1 tablespoon kosher salt
– 1 teaspoon freshly ground black pepper
– 4 cups water

Instructions:

1. Fill a large pot with the water and bring to a boil.
2. Add the chicken breasts to the boiling water.
3. Reduce heat to a simmer (low rolling boil) and cook for 10-12 minutes or until cooked through.
4. Remove the chicken from the water with a slotted spoon.
5. Sprinkle both sides of the chicken with kosher salt and freshly ground black pepper.

Cooking Time: 10-12 minutes

Thai Coconut Milk Boiled Chicken

Thai Coconut Milk Boiled Chicken Recipe

This recipe combines the rich flavors of coconut milk and aromatics with the simplicity of boiled chicken, creating a delicious and comforting dish that’s perfect for any occasion.

Ingredients:

– 1 whole chicken (3-4 lbs), cut into quarters
– 2 cups coconut milk
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 tablespoon fish sauce (optional)
– 1/2 teaspoon ground cumin
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. In a large pot, combine chicken, coconut milk, garlic, ginger, fish sauce (if using), and cumin.
2. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 20-25 minutes or until the chicken is cooked through.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with fresh cilantro leaves.

Cooking Time: 20-25 minutes

Indian Curry-Spiced Boiled Chicken

This simple recipe adds a bold and aromatic twist to classic boiled chicken, perfect for any occasion. The combination of warming spices and creamy yogurt creates a mouth-watering dish that’s sure to please.

Ingredients:

– 1 whole chicken (3-4 lbs)
– 2 tbsp vegetable oil
– 1 tsp ground cumin
– 1 tsp ground coriander
– 1/2 tsp ground cinnamon
– 1/2 tsp ground cardamom
– 1/4 tsp turmeric powder
– 1/4 tsp red chili powder (optional)
– 1/2 cup plain yogurt
– Salt, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. Rinse the chicken and place it in a large pot or Dutch oven.
2. Heat the oil in a small pan over medium heat. Add the cumin, coriander, cinnamon, cardamom, turmeric, and chili powder (if using). Cook, stirring constantly, for 1-2 minutes or until fragrant.
3. Pour the spice mixture over the chicken, then add enough cold water to cover it. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes or until cooked through.
4. Stir in the yogurt and season with salt to taste.
5. Garnish with fresh cilantro leaves before serving.

Cooking Time: 20-25 minutes

French Tarragon and White Wine Boiled Chicken

Elevate your boiled chicken game with the addition of French tarragon and white wine, creating a dish that’s both elegant and flavorful. This simple yet impressive recipe is perfect for a special occasion or everyday dinner.

Ingredients:

– 1 whole chicken (3-4 lbs)
– 2 tbsp unsalted butter
– 2 cups white wine (dry)
– 1/4 cup fresh French tarragon leaves, chopped
– Salt and pepper to taste
– Fresh parsley leaves for garnish (optional)

Instructions:

1. Rinse the chicken and pat dry with paper towels.
2. In a large pot, combine the chicken, butter, white wine, and tarragon leaves. Season with salt and pepper to taste.
3. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 20-25 minutes or until the chicken is cooked through.
4. Remove from heat and let rest for 5 minutes before serving. Garnish with fresh parsley leaves if desired.

Cooking Time: 20-25 minutes

Smoky Paprika Boiled Chicken Breast

Elevate your chicken game with this flavorful and aromatic recipe that combines the smokiness of paprika with the tenderness of boiled chicken breast.

Ingredients:

– 4 boneless, skinless chicken breasts
– 1/2 cup water
– 1 tablespoon smoked paprika
– 1 teaspoon salt
– 1/4 teaspoon black pepper

Instructions:

1. In a large pot, combine the chicken breasts and water.
2. Add the smoked paprika, salt, and pepper to the pot.
3. Bring the mixture to a boil over high heat.
4. Reduce the heat to medium-low and simmer for 15-20 minutes or until the chicken is cooked through.
5. Remove the chicken from the pot and let it rest for 5 minutes before serving.

Cooking Time: 20 minutes

Greek Yogurt and Dill Boiled Chicken

Brighten up your mealtime with this refreshing twist on boiled chicken! The tangy flavor of Greek yogurt pairs perfectly with the bright, citrusy taste of dill, making for a delightful and light dish.

Ingredients:

– 2 lbs boneless, skinless chicken breasts
– 1 cup Greek yogurt
– 1/4 cup chopped fresh dill
– 2 tbsp lemon juice
– Salt and pepper to taste

Instructions:

1. In a large pot, combine the chicken and enough cold water to cover it. Bring to a boil, then reduce heat to medium-low and simmer for 15-20 minutes or until cooked through.
2. While the chicken is cooking, mix the Greek yogurt, chopped dill, and lemon juice in a small bowl.
3. Once the chicken is done, remove from the pot and place it on a plate. Strain the cooking liquid and discard any excess fat.
4. Pour the yogurt-dill mixture over the warm chicken and season with salt and pepper to taste.

Cooking Time: 20-25 minutes

Japanese Miso Boiled Chicken Breast

Discover the rich flavors of Japan with this simple and aromatic boiled chicken breast recipe, infused with savory miso paste and subtle sweetness from sake.

Ingredients:

– 2 boneless, skinless chicken breasts
– 1/4 cup white miso paste
– 2 tablespoons sake (Japanese rice wine)
– 2 tablespoons sugar
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon grated ginger
– 4 cups water

Instructions:

1. In a large pot, combine chicken breasts, miso paste, sake, sugar, garlic, soy sauce, and ginger.
2. Add water to the pot and bring to a boil over high heat.
3. Reduce heat to medium-low and simmer for 20-25 minutes or until the chicken is cooked through and tender.
4. Remove from heat and let it rest for 5 minutes before serving.

Cooking Time: 25-30 minutes

Caribbean Jerk Boiled Chicken

Experience the bold flavors of Jamaica with this simple recipe that combines the warmth of jerk seasoning with the comfort of boiled chicken.

Ingredients:

– 4 lbs boneless, skinless chicken breasts or thighs
– 1/2 cup Caribbean jerk seasoning
– 2 tbsp lime juice
– 1 tsp garlic powder
– 1 tsp salt
– 4 cups water
– Optional: chopped bell peppers, onions, and potatoes for added flavor

Instructions:

1. In a large pot, combine chicken, jerk seasoning, lime juice, garlic powder, and salt.
2. Add water to the pot, making sure the chicken is covered.
3. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 30-40 minutes or until the chicken is cooked through.
4. Remove the chicken from the pot with a slotted spoon and let it cool before serving.

Cooking Time: 30-40 minutes

Tips:

– Adjust the level of spiciness to your liking by adding more or less jerk seasoning.
– Add some Caribbean flair to the dish by including chopped bell peppers, onions, and potatoes in the pot during the last 15 minutes of cooking.

Italian Basil and Oregano Boiled Chicken

Experience the bold flavors of Italy with this simple yet satisfying boiled chicken recipe, infused with the brightness of fresh basil and oregano.

Ingredients:

– 1 whole chicken (3-4 lbs), rinsed and patted dry
– 2 tbsp olive oil
– 2 tsp dried Italian seasoning (containing basil, oregano, thyme, rosemary)
– 1 tsp garlic powder
– Salt, to taste
– Fresh basil leaves, chopped (about 1/4 cup)
– Fresh oregano leaves, chopped (about 1/4 cup)

Instructions:

1. Fill a large pot with enough water to cover the chicken.
2. Add olive oil, Italian seasoning, garlic powder, and salt.
3. Bring the mixture to a boil, then reduce heat to a simmer.
4. Carefully place the chicken into the pot.
5. Simmer for 30-40 minutes or until the internal temperature reaches 165°F (74°C).
6. Remove the chicken from the pot and let it rest for 10 minutes before serving.
7. Garnish with chopped fresh basil and oregano leaves.

Cooking Time: 30-40 minutes

Vietnamese Pho-Inspired Boiled Chicken

Savor the comforting warmth of this Vietnamese-inspired boiled chicken, infused with aromatic spices and herbs. This recipe offers a simplified take on traditional pho flavors, perfect for a quick and satisfying meal.

Ingredients:

– 1 whole chicken (3-4 lbs)
– 2 inches ginger, sliced
– 2 cloves garlic, minced
– 1 tablespoon fish sauce
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground cumin
– 1/2 teaspoon coriander powder
– Salt and black pepper, to taste
– Fresh herbs (such as basil, mint, or cilantro), for garnish

Instructions:

1. In a large pot, combine chicken, ginger, garlic, fish sauce, soy sauce, sesame oil, cinnamon, cumin, coriander powder, salt, and black pepper.
2. Add enough cold water to cover the chicken by about an inch. Bring to a boil, then reduce heat to a simmer.
3. Cook for 30-40 minutes or until the chicken is cooked through.
4. Remove from heat and let cool slightly. Strain broth and discard solids.
5. Slice the chicken into thin strips. Serve with the flavorful broth and garnish with fresh herbs.

Cooking Time: 45-50 minutes

Moroccan Harissa Boiled Chicken Breast

Elevate your chicken game with this simple and flavorful recipe that combines the boldness of Moroccan spices with the comfort of boiled chicken. Perfect for a quick weeknight dinner or a special occasion.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 tbsp olive oil
– 2 tbsp harissa paste (Moroccan chili pepper sauce)
– 1 tsp ground cumin
– 1 tsp smoked paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Fill a large pot with water to cover the chicken.
2. Add olive oil, harissa paste, cumin, smoked paprika, salt, and pepper to the water.
3. Bring the mixture to a boil, then reduce heat to a simmer.
4. Add chicken breasts to the pot, making sure they’re fully submerged in liquid.
5. Boil for 20-25 minutes or until the chicken is cooked through.
6. Remove from heat, let rest for 5 minutes before serving.
7. Garnish with chopped parsley, if desired.

Cooking Time: 25 minutes

Korean Gochujang Boiled Chicken

This recipe combines the rich flavor of gochujang with the simplicity of boiled chicken, creating a delicious and aromatic dish perfect for any occasion. With just a few ingredients and simple steps, you’ll be enjoying this Korean-inspired delight in no time.

Ingredients:

– 1 whole chicken (3-4 lbs)
– 2 cups water
– 2 tbsp gochujang paste
– 2 tsp soy sauce
– 1 tsp sugar
– 1 tsp garlic, minced
– 1 tsp ginger, grated
– Salt and black pepper to taste
– Green onions and toasted sesame seeds for garnish (optional)

Instructions:

1. In a large pot, combine chicken, water, gochujang paste, soy sauce, sugar, garlic, and ginger.
2. Bring the mixture to a boil, then reduce heat to medium-low and simmer for 30 minutes or until the chicken is cooked through.
3. Season with salt and black pepper to taste.
4. Garnish with green onions and toasted sesame seeds (if desired).
5. Serve hot and enjoy!

Cooking Time: 45 minutes

Summary

Get ready to elevate your meals with these 18 flavorful boiled chicken breast recipes! From classic salt and pepper to international inspirations like Korean gochujang, there’s something for everyone. Try Lemon Herb Boiled Chicken Breast for a bright and citrusy twist, or Garlic and Ginger Infused Boiled Chicken for a savory and aromatic option. Spice things up with Spicy Cajun Boiled Chicken Breast or add some Mediterranean flair with Olives and Tomatoes. Whatever your taste buds desire, these recipes are sure to satisfy.

Get ready to spice up your mealtime with these mouth-watering 18 Spicy Mexican Chicken and Rice Flavorful Recipes! Who says you can’t have it all – flavor, ease, and versatility? These recipes will take you on a culinary adventure from the heart of Mexico, where bold flavors and vibrant colors await. From classic one-pot casseroles to creative skillet meals and even soups, these dishes will satisfy your cravings for something new and exciting.

In this article, we’ll dive into the world of Mexican cuisine, where chicken, rice, and spices come together in perfect harmony. Whether you’re a seasoned chef or just starting out, our 18 recipes will guide you through the process with ease, providing step-by-step instructions and mouth-watering photos to inspire your cooking.

So, are you ready to ignite your taste buds? Let’s explore these Spicy Mexican Chicken and Rice Flavorful Recipes together!

One-Pot Mexican Chicken and Rice Casserole

This hearty casserole combines flavorful chicken, savory rice, and spicy peppers in one easy-to-make pot. Perfect for a weeknight dinner or a weekend gathering.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups cooked white rice
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1 red bell pepper, diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tsp cumin
– 1/2 tsp paprika
– Salt and pepper to taste
– 1 cup shredded cheddar cheese (optional)
– 1/4 cup chopped fresh cilantro (optional)

Instructions:

1. Heat oil in a large Dutch oven over medium-high heat.
2. Add chicken; cook until browned, about 5-6 minutes. Remove from pot.
3. Add onion, bell pepper, and garlic to pot; cook until vegetables are tender, about 4-5 minutes.
4. Stir in cumin, paprika, salt, and pepper.
5. Add cooked rice, diced tomatoes with green chilies, and chicken back to pot. Stir well.
6. Bring mixture to a simmer; reduce heat to low and cook for 10-12 minutes or until liquid is absorbed.
7. Taste and adjust seasoning as needed. Serve hot, topped with cheese and cilantro if desired.

Cooking Time: 20-22 minutes

Slow Cooker Mexican Chicken and Rice

This recipe is a perfect combination of tender chicken, flavorful rice, and rich spices, all cooked to perfection in your slow cooker. With just a few simple ingredients and minimal effort, you’ll have a delicious meal ready for the family.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 cup uncooked white rice
– 2 cups chicken broth
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1/4 cup chopped fresh cilantro
– 2 tbsp olive oil
– 1 tsp ground cumin
– 1 tsp paprika
– Salt and pepper to taste

Instructions:

1. In the slow cooker, combine chicken, rice, chicken broth, diced tomatoes with green chilies, cumin, paprika, salt, and pepper.
2. Stir well to combine.
3. Cook on low for 6-8 hours or high for 4 hours.
4. About 30 minutes before serving, stir in chopped cilantro.
5. Serve hot, garnished with additional cilantro if desired.

Cooking Time: 4-8 hours

Cheesy Mexican Chicken and Rice Bake

Elevate your dinner game with this flavorful and satisfying casserole that combines the comfort of chicken, rice, and cheese with the bold flavors of Mexico. This recipe is perfect for a weeknight meal or a weekend gathering.

Ingredients:

– 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
– 2 cups cooked white rice
– 1 can (10.5 oz) of enchilada sauce
– 1 cup shredded cheddar cheese
– 1/2 cup shredded Monterey Jack cheese
– 1/4 cup chopped fresh cilantro
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the chicken over medium-high heat until browned, about 5-6 minutes.
3. Add the cooked rice, enchilada sauce, cumin, salt, and pepper to the skillet. Stir until combined.
4. Transfer the mixture to a 9×13-inch baking dish.
5. Top with shredded cheese and sprinkle with cilantro.
6. Bake for 25-30 minutes or until the cheese is melted and bubbly.

Cooking Time: 25-30 minutes

Easy Skillet Mexican Chicken and Rice

Get ready for a flavorful and satisfying meal with this simple skillet recipe! This dish is perfect for a quick weeknight dinner or a weekend brunch.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups cooked white rice (preferably day-old)
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1/4 cup chopped fresh cilantro
– 2 tbsp olive oil
– 1 tsp cumin
– Salt and pepper to taste
– Optional: jalapeños, sour cream, shredded cheese, and avocado for toppings

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes.
3. Add the cumin, salt, and pepper to the chicken; stir to combine.
4. Add the cooked rice, diced tomatoes with green chilies, and chopped cilantro to the skillet. Stir to combine.
5. Cook for an additional 2-3 minutes or until heated through.
6. Taste and adjust seasoning as needed.

Cooking Time: 15-18 minutes

Mexican Chicken and Rice Stuffed Peppers

A flavorful twist on traditional stuffed peppers, this recipe combines the bold flavors of Mexico with the comfort of chicken and rice. Perfect for a quick weeknight dinner or a crowd-pleasing party dish.

Ingredients:

– 4 large bell peppers, any color
– 1 lb boneless, skinless chicken breast, cooked and shredded
– 1 cup cooked white rice
– 1 can (10 oz) enchilada sauce
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped fresh cilantro
– 1 tsp cumin
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. Cut the tops off the peppers, removing seeds and membranes. Place in a baking dish.
3. In a large bowl, combine chicken, rice, enchilada sauce, cheese, cilantro, cumin, salt, and pepper. Mix well.
4. Stuff each pepper with the chicken-rice mixture, filling to the top.
5. Cover the baking dish with aluminum foil and bake for 25 minutes.
6. Remove foil and continue baking for an additional 10-15 minutes, until peppers are tender.

Cooking Time: 35-40 minutes

Spicy Chipotle Mexican Chicken and Rice

Add a bold flavor to your dinner table with this spicy chipotle chicken and rice dish, perfect for a quick weeknight meal or weekend gathering. This recipe combines the smoky heat of chipotle peppers in adobo sauce with tender chicken and fluffy white rice.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 2 cups cooked white rice
– 1/4 cup chipotle peppers in adobo sauce
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium-high heat. Add chicken and cook until browned, about 5 minutes.
3. Add diced onion, garlic, and chipotle peppers to the skillet. Cook for an additional 2-3 minutes.
4. Combine cooked rice with the chicken mixture in a large bowl. Season with cumin, salt, and pepper.
5. Transfer the mixture to a 9×13 inch baking dish and bake for 20-25 minutes or until heated through.

Cooking Time: 30-40 minutes

Creamy Mexican Chicken and Rice Soup

A hearty and comforting soup that combines the flavors of Mexico with creamy goodness. This recipe is perfect for a chilly evening or a quick weeknight dinner.

Ingredients:

– 1 pound boneless, skinless chicken breast or thighs
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup uncooked white rice
– 4 cups chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper, to taste
– 1 cup heavy cream or half-and-half

Instructions:

1. In a large pot, heat the olive oil over medium-high heat. Add the chicken and cook until browned, about 5-7 minutes. Remove from pot and set aside.
2. Add the onion and garlic to the pot and cook until softened, about 3-4 minutes.
3. Add the rice, chicken broth, diced tomatoes, cumin, paprika, salt, and pepper to the pot. Stir well to combine.
4. Bring the mixture to a boil, then reduce heat to low and simmer for 20-25 minutes or until the rice is tender.
5. Stir in the heavy cream or half-and-half and cooked chicken.
6. Serve hot and enjoy!

Cooking Time: 30-35 minutes

Mexican Chicken and Rice Burrito Bowls

This recipe combines the flavors of Mexico with a twist on traditional burritos – serving them as bowls instead! The result is a flavorful, filling meal that’s easy to customize to your taste.

Ingredients:

– 1 pound boneless, skinless chicken breasts
– 2 cups cooked white rice
– 1 can black beans, drained and rinsed
– 1 red bell pepper, diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– Optional toppings: avocado, salsa, shredded cheese, cilantro, sour cream

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add chicken and cook until browned, about 5-7 minutes.
3. Add cumin, chili powder, salt, and pepper to the skillet and stir to combine. Cook for an additional minute.
4. Divide cooked rice among four bowls. Top with chicken mixture, black beans, red bell pepper, and onion.
5. Garnish with optional toppings of your choice.

Cooking Time: 20-25 minutes

Instant Pot Mexican Chicken and Rice

Quickly cook flavorful Mexican-inspired chicken and rice dish with this easy-to-make recipe using your Instant Pot. Perfect for a weeknight dinner or weekend lunch, this recipe is a great way to spice up your meal routine.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups uncooked white rice
– 4 cups water
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1 tsp cumin
– 1 tsp paprika
– Salt and pepper to taste
– Optional: chopped bell peppers, onions, or jalapeños for added flavor

Instructions:

1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add chicken, cumin, paprika, salt, and pepper. Cook until browned (about 5 minutes).
3. Add rice, water, diced tomatoes with green chilies, and stir to combine.
4. Close the lid and ensure the valve is set to “SEALING”. Press “Manual” or “Pressure Cook” mode and cook on high pressure for 6-8 minutes.
5. Let the pressure release naturally (NR) for 10 minutes before opening the lid.

Cooking Time: 16-18 minutes

Serve hot, garnished with chopped cilantro, avocado, or a dollop of sour cream if desired!

Mexican Chicken and Rice Enchiladas

This recipe combines tender chicken, flavorful rice, and creamy enchilada sauce to create a delicious and satisfying dish that’s perfect for any occasion. With just a few simple ingredients and steps, you can enjoy this mouthwatering Mexican-inspired meal in no time.

Ingredients:

– 1 pound boneless, skinless chicken breasts
– 2 cups cooked white rice
– 1/2 cup enchilada sauce
– 1/4 cup shredded cheddar cheese
– 1/4 cup chopped fresh cilantro
– 6-8 corn tortillas
– Vegetable oil for brushing

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the chicken over medium-high heat until browned and cooked through.
3. Add cooked rice, enchilada sauce, and shredded cheese to the skillet. Stir until combined.
4. Brush tortillas with vegetable oil and warm in the microwave for 20-30 seconds.
5. Assemble enchiladas by spooning chicken and rice mixture onto a tortilla, rolling up, and placing seam-side down in a baking dish.
6. Repeat with remaining ingredients, finishing with a layer of cheese on top.
7. Bake for 20-25 minutes or until hot and bubbly.

Cooking Time: 30-40 minutes

Grilled Mexican Chicken and Rice Salad

A flavorful and refreshing twist on a classic salad, this Grilled Mexican Chicken and Rice Salad combines the bold flavors of Mexico with the comfort of a warm grilled chicken. Perfect for a quick weeknight dinner or a light lunch.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 cup cooked white rice
– 1 red bell pepper, diced
– 1 small onion, diced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup chopped fresh cilantro
– 2 tbsp olive oil
– 1 tsp lime juice
– 1 tsp ground cumin
– Salt and pepper to taste
– 1 jalapeño pepper, seeded and finely chopped (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. Grill chicken for 5-6 minutes per side, or until cooked through.
3. In a large bowl, combine rice, bell pepper, onion, tomatoes, cilantro, olive oil, lime juice, cumin, salt, and pepper.
4. Once chicken is done, slice into strips and add to the bowl.
5. Toss to combine and top with chopped jalapeño (if using).
6. Serve warm or at room temperature.

Cooking Time: 20-25 minutes

Mexican Chicken and Rice Taco Bake

Elevate your taco Tuesday with this flavorful and easy-to-make casserole. A fusion of Mexican-inspired flavors, tender chicken, and creamy rice, all wrapped up in a crunchy tortilla crust.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 cup uncooked white rice
– 2 cups water
– 1 can (10 oz) diced tomatoes with green chilies
– 1 packet of taco seasoning
– 1/4 cup chopped fresh cilantro
– 8-10 corn tortillas
– Shredded cheese, for serving

Instructions:

1. Preheat oven to 350°F.
2. Cook chicken in a skillet until fully cooked; shred and set aside.
3. In a separate pot, cook rice with water and diced tomatoes with green chilies. Add taco seasoning; stir well.
4. Arrange tortillas in the bottom of a 9×13-inch baking dish. Top with shredded chicken, cooked rice mixture, and chopped cilantro.
5. Bake for 25-30 minutes or until casserole is hot and bubbly.

Cooking Time: 25-30 minutes

Zesty Lime Mexican Chicken and Rice

This vibrant dish combines the bold flavors of Mexico with a zesty kick from lime juice and a hint of spice from cumin. Perfect for a quick weeknight dinner or a flavorful lunch.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 2 cups cooked white rice
– 1/4 cup freshly squeezed lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1/2 tsp smoked paprika (optional)
– Salt and pepper to taste
– Chopped cilantro for garnish

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium-high. Add chicken and cook until browned, about 5 minutes.
3. Add garlic, cumin, smoked paprika (if using), salt, and pepper. Cook for an additional minute.
4. Stir in lime juice and cook until the liquid has almost evaporated.
5. Serve chicken atop cooked white rice, garnished with chopped cilantro.

Cooking Time: 20-25 minutes

Mexican Chicken and Rice Quesadillas

This recipe combines the comfort of chicken and rice with the excitement of Mexican flavors, all wrapped up in a crispy quesadilla. Perfect for a quick weeknight dinner or lunch.

Ingredients:

– 1 lb cooked chicken breast, shredded
– 1 cup cooked white rice
– 1/2 cup chopped onion
– 1/2 cup chopped bell pepper
– 1 jalapeño pepper, diced
– 2 cloves garlic, minced
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste
– 4 large tortillas
– Shredded cheese (Monterey Jack or Cheddar work well)
– Salsa, sour cream, and cilantro for serving (optional)

Instructions:

1. Preheat a large skillet over medium-high heat.
2. In a bowl, mix together chicken, rice, onion, bell pepper, jalapeño, garlic, cumin, and chili powder.
3. Place a tortilla in the skillet and sprinkle half with shredded cheese.
4. Spoon about 1/2 cup of the chicken mixture on top of the cheese.
5. Fold the tortilla in half to enclose the filling.
6. Cook for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
7. Flip and cook for an additional 2 minutes.
8. Repeat with remaining ingredients.
9. Serve hot with salsa, sour cream, and cilantro if desired.

Cooking Time: 10-12 minutes

Black Bean Mexican Chicken and Rice

This recipe combines the comforting warmth of chicken, rice, and black beans with the bold flavors of Mexico. Perfect for a quick weeknight dinner or a weekend meal.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups cooked white rice
– 1 can (15 oz) black beans, drained and rinsed
– 1 onion, diced
– 1 red bell pepper, diced
– 1 tsp cumin
– 1 tsp chili powder
– 1/2 tsp paprika
– Salt and pepper to taste
– 1 cup chicken broth
– 1 tbsp olive oil
– Optional: shredded cheese, diced tomatoes, cilantro for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-7 minutes.
3. Add the onion, bell pepper, cumin, chili powder, paprika, salt, and pepper. Cook until vegetables are tender, about 5 minutes.
4. Stir in the cooked rice, black beans, and chicken broth. Bring to a simmer.
5. Reduce heat to low and cook for 10-12 minutes or until the flavors have melded together and the liquid has been absorbed.

Cooking Time: 20-22 minutes

Mexican Chicken and Rice Stuffed Avocados

Mexican Chicken and Rice Stuffed Avocados: A flavorful twist on traditional guacamole!

Ingredients:

– 3 ripe avocados, halved and pitted
– 1 pound cooked chicken breast, diced
– 1 cup cooked white rice
– 1/2 cup chopped red bell pepper
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 1/4 cup crumbled queso fresco (optional)
– Fresh cilantro leaves for garnish

Instructions:

1. In a medium bowl, combine chicken, rice, red bell pepper, jalapeño, lime juice, and cumin. Mix well.
2. Spoon about 1/4 cup of the chicken mixture into each avocado half.
3. Top with crumbled queso fresco (if using) and garnish with cilantro leaves.
4. Serve immediately or cover and refrigerate for up to 30 minutes before serving.

Cooking Time: 10-15 minutes

Enjoy your delicious and nutritious Mexican Chicken and Rice Stuffed Avocados!

Smoky Mexican Chicken and Rice Skillet

This hearty skillet recipe combines smoky chicken with flavorful rice, spices, and vegetables for a delicious and satisfying meal. Perfect for a weeknight dinner or a weekend brunch.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups cooked white rice
– 1 red bell pepper, diced
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tsp smoked paprika
– 1 tsp ground cumin
– 1/2 tsp chili powder
– Salt and pepper to taste
– 1 tbsp olive oil

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes. Remove from skillet and set aside.
3. Add the bell pepper, onion, and garlic to the skillet. Cook until the vegetables are tender, about 4-5 minutes.
4. Stir in the smoked paprika, cumin, and chili powder. Cook for an additional minute.
5. Add the cooked rice to the skillet, stirring to combine with the vegetable mixture.
6. Return the chicken to the skillet and stir to combine.
7. Serve hot and enjoy!

Cooking Time: 20-25 minutes

Mexican Chicken and Rice Nacho Casserole

A flavorful twist on traditional nachos, this casserole combines the comforting flavors of chicken, rice, and cheese with a spicy kick. Perfect for a crowd-pleasing dinner or party.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cooked and shredded
– 2 cups cooked white rice
– 1 can (10.5 oz) of enchilada sauce
– 1 cup shredded cheddar cheese
– 1/2 cup shredded Monterey Jack cheese
– 1/4 cup chopped fresh cilantro
– 1/2 teaspoon cumin
– Salt and pepper to taste
– 6-8 corn tortillas, cut into quarters
– Vegetable oil for greasing

Instructions:

1. Preheat oven to 350°F.
2. In a large bowl, combine chicken, rice, enchilada sauce, cheddar cheese, Monterey Jack cheese, cumin, salt, and pepper. Mix well.
3. Grease a 9×13-inch baking dish with vegetable oil.
4. Arrange half of the tortilla quarters in the prepared dish.
5. Pour the chicken-rice mixture over the tortillas.
6. Top with the remaining tortilla quarters.
7. Bake for 25-30 minutes, or until the cheese is melted and bubbly.

Summary

Get ready to spice up your meals with these 18 delicious Mexican chicken and rice recipes! From one-pot casserole to slow cooker dishes, there’s something for everyone. Try the Cheesy Mexican Chicken and Rice Bake or the Spicy Chipotle Mexican Chicken and Rice for a flavor boost. Or go easy with the Easy Skillet Mexican Chicken and Rice or Mexican Chicken and Rice Stuffed Peppers. Whether you’re in the mood for soups, salads, tacos, or quesadillas, these recipes will satisfy your cravings. ¡Buen provecho!

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Braised Chicken Feet in Black Bean Sauce

A hearty, comforting dish that’s perfect for a cozy night in. This recipe is a twist on traditional chicken dishes, highlighting the often-overlooked but deliciously rich flavor of chicken feet.

Ingredients:

– 4-6 chicken feet
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup black beans, cooked and mashed
– 1 cup chicken broth
– 1 tablespoon tomato paste
– 1 teaspoon cumin
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 325°F (165°C).
2. In a large Dutch oven, heat the olive oil over medium-high heat. Brown the chicken feet on all sides, about 5 minutes. Remove from pot and set aside.
3. Reduce heat to medium; add chopped onion and cook until softened, about 5 minutes. Add garlic and cook for an additional minute.
4. Stir in mashed black beans, chicken broth, tomato paste, cumin, salt, and pepper. Bring mixture to a simmer.
5. Return chicken feet to the pot, cover, and transfer to preheated oven. Braise for 1 hour and 30 minutes, or until meat is tender and falls off the bone.
6. Serve hot, garnished with fresh cilantro leaves if desired.

Cooking Time: 1 hour and 30 minutes

Spicy Sichuan Chicken Feet

This spicy dish is a popular Sichuan Chinese recipe that combines the crunch of chicken feet with the bold flavors of Sichuan peppercorns and chili peppers. Perfect for those who love a little heat in their food!

Ingredients:

– 4-6 chicken feet
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 small onion, diced
– 1 tablespoon Sichuan peppercorns, toasted and ground
– 1/2 teaspoon red pepper flakes
– 1/4 teaspoon salt
– 2 tablespoons soy sauce
– 2 tablespoons Shaoxing wine (or dry sherry)
– 1 tablespoon cornstarch
– Scallions, chopped (optional)

Instructions:

1. Rinse the chicken feet and pat dry with paper towels.
2. Heat oil in a wok or large skillet over high heat. Add garlic and onion; stir-fry until fragrant.
3. Add chicken feet, Sichuan peppercorns, red pepper flakes, and salt. Stir-fry for 5 minutes.
4. In a small bowl, whisk together soy sauce, Shaoxing wine, and cornstarch. Pour into the wok and stir-fry until the sauce thickens.
5. Serve hot, garnished with chopped scallions if desired.

Cooking Time: 15-20 minutes

Garlic Butter Chicken Feet Skewers

A flavorful twist on traditional skewers, these garlic butter chicken feet skewers are a mouthwatering treat that’s perfect for a quick dinner or party appetizer.

Ingredients:

– 1 pound chicken feet, cut into bite-sized pieces
– 2 cloves garlic, minced
– 2 tablespoons unsalted butter, softened
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together garlic and softened butter until well combined.
3. Thread chicken feet pieces onto skewers, leaving a small space between each piece.
4. Brush the garlic butter mixture evenly over the chicken feet, making sure they’re all coated.
5. Season with salt and pepper to taste.
6. Grill for 10-12 minutes, turning occasionally, or until cooked through.
7. Garnish with chopped parsley, if desired.

Cooking Time: 10-12 minutes

Thai-Inspired Lemongrass Chicken Feet Soup

Thai-Inspired Lemongrass Chicken Feet Soup Recipe

This creamy and aromatic soup is a twist on traditional Thai soups, featuring tender chicken feet infused with the warmth of lemongrass. Serve with steamed jasmine rice for a comforting meal.

Ingredients:

– 1 lb chicken feet
– 2 stalks lemongrass, bruised
– 1 onion, sliced
– 3 cloves garlic, minced
– 1 inch ginger, sliced
– 2 cups chicken broth
– 1 cup coconut milk
– 1 tablespoon fish sauce (optional)
– 1 tablespoon palm sugar (or brown sugar)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. In a large pot, combine lemongrass, onion, garlic, and ginger. Cook over medium heat until the vegetables are tender.
2. Add chicken feet, chicken broth, coconut milk, fish sauce (if using), and palm sugar. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. Season with salt and pepper to taste. Garnish with cilantro leaves and serve hot.

Cooking Time: 45 minutes

Cantonese-Style Steamed Chicken Feet with Mushrooms

Cantonese-Style Steamed Chicken Feet with Mushrooms Recipe

This traditional Cantonese dish is a hearty and comforting meal that combines the tender flavors of steamed chicken feet with earthy mushrooms. A perfect combination of textures and tastes, this recipe is easy to make and sure to please.

Ingredients:

– 4-6 chicken feet
– 1 cup mixed mushrooms (button, cremini, shiitake)
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. Rinse the chicken feet under cold water, then pat dry with paper towels.
2. In a small bowl, mix together soy sauce, oyster sauce (if using), and sesame oil.
3. Place the mushrooms on the bottom of a steamer basket, leaving some space between each mushroom.
4. Arrange the chicken feet on top of the mushrooms.
5. Brush the chicken feet with the soy sauce mixture, making sure they are evenly coated.
6. Steam over boiling water for 25-30 minutes, or until the chicken is tender and falls-off-the-bone.
7. Garnish with fresh cilantro leaves and serve hot.

Cooking Time: 25-30 minutes

Korean Spicy Chicken Feet (Dakbal)

A popular Korean street food dish that’s surprisingly delicious and addictive! Dakbal is a must-try for anyone who loves spicy and savory flavors.

Ingredients:

– 4 chicken feet, cleaned and patted dry
– 2 tablespoons Gochujang (Korean chili paste)
– 1 tablespoon soy sauce
– 1 tablespoon Korean chili flakes (gochugaru)
– 2 cloves garlic, minced
– 1 tablespoon sugar
– 2 cups water
– Sesame oil, for serving

Instructions:

1. In a large pot, combine chicken feet, Gochujang, soy sauce, chili flakes, garlic, and sugar.
2. Add water to cover the chicken feet by about an inch. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. Remove from heat and let cool slightly. Serve with a drizzle of sesame oil.

Cooking Time: 40 minutes

Sweet and Sour Chicken Feet Stir-Fry

A twist on a classic Chinese dish, this recipe combines the tender sweetness of chicken feet with the tangy zip of sweet and sour sauce. Perfect for adventurous eaters looking to try something new!

Ingredients:

– 4-6 chicken feet
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup sweet and sour sauce (homemade or store-bought)
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Chopped scallions for garnish (optional)

Instructions:

1. Rinse the chicken feet under cold water, pat dry with paper towels.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
3. Add the sliced onion and cook until translucent, about 2-3 minutes.
4. Add the minced garlic and cook for an additional minute.
5. Add the chicken feet and cook until browned on all sides, about 5-7 minutes.
6. In a small bowl, whisk together the sweet and sour sauce, soy sauce, and sesame oil.
7. Pour the sauce mixture over the chicken feet and stir to coat.
8. Reduce heat to low and simmer for an additional 2-3 minutes or until the sauce has thickened slightly.
9. Season with salt and pepper to taste.
10. Garnish with chopped scallions if desired.

Cooking Time: 15-20 minutes

Curry-Spiced Chicken Feet Stew

A hearty and aromatic stew that’s perfect for a cozy night in, this curry-spiced chicken feet stew is a flavorful twist on traditional comfort food.

Ingredients:

– 1 lb chicken feet, cleaned and chopped
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– 1/2 teaspoon paprika
– 1 can (14.5 oz) diced tomatoes
– 2 cups chicken broth
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. Heat oil in a large Dutch oven over medium-high heat.
2. Add onions, garlic, and ginger; cook until onions are translucent, about 5 minutes.
3. Add cumin, curry powder, turmeric, and paprika; cook for 1 minute, stirring constantly.
4. Add chicken feet, diced tomatoes, and chicken broth; bring to a boil.
5. Reduce heat to low; simmer, covered, for 30-40 minutes or until chicken is tender.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro leaves; serve hot.

Cooking Time: 45 minutes

Vietnamese Fish Sauce Glazed Chicken Feet

This sweet and savory recipe elevates the humble chicken foot to a deliciously flavorful appetizer or snack. With the bold flavors of fish sauce, garlic, and lime, you’ll be hooked from the first bite.

Ingredients:

– 4-6 chicken feet
– 1/2 cup Vietnamese fish sauce (nuoc nam)
– 3 cloves garlic, minced
– 1 tablespoon brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– 1 lime, cut into wedges
– Sesame seeds and chopped cilantro for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together fish sauce, garlic, brown sugar, soy sauce, rice vinegar, and ginger.
3. Place the chicken feet in a shallow baking dish and brush the glaze all over them.
4. Bake for 20-25 minutes or until the chicken is cooked through and caramelized.
5. Remove from oven and garnish with sesame seeds and cilantro (if using).
6. Serve warm with lime wedges on the side.

Cooking Time: 20-25 minutes

Oven-Roasted Crispy Chicken Feet

Oven-Roasted Crispy Chicken Feet Recipe

A deliciously crispy twist on traditional chicken feet, this recipe yields a flavorful and crunchy snack perfect for any occasion.

Ingredients:

• 1 pound chicken feet (fresh or frozen), thawed if necessary
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• Salt, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Rinse the chicken feet under cold water, pat dry with paper towels.
3. In a bowl, mix together olive oil, paprika, garlic powder, and salt. Add the chicken feet and toss until fully coated.
4. Line a baking sheet with parchment paper and arrange the chicken feet in a single layer. Roast for 25-30 minutes or until crispy and golden brown.

Cooking Time:

• Oven-roasting time: 25-30 minutes

Enjoy your crispy oven-roasted chicken feet!

Jamaican Jerk Chicken Feet

Experience the bold flavors of Jamaica with this aromatic and spicy recipe for jerk chicken feet. Perfect as an appetizer or snack, these crispy treats will transport your taste buds to the Caribbean.

Ingredients:
– 2 lbs chicken feet
– 1/4 cup jerk seasoning (store-bought or homemade)
– 2 tbsp olive oil
– 1 lime, cut into wedges (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Rinse the chicken feet under cold water and pat dry with paper towels.
3. In a small bowl, mix together the jerk seasoning and olive oil.
4. Place the chicken feet in a single layer on a baking sheet lined with parchment paper.
5. Brush the jerk mixture evenly over both sides of the chicken feet.
6. Bake for 25-30 minutes or until crispy and golden brown.
7. Serve hot with lime wedges, if desired.

Cooking Time: 25-30 minutes

Peruvian Aji Amarillo Chicken Feet

This Peruvian-inspired dish is a flavorful twist on traditional chicken feet, infused with the vibrant yellow color and spicy kick of aji amarillo peppers. Perfect for adventurous eaters and fans of Peruvian cuisine.

Ingredients:

– 4-6 chicken feet
– 1/2 cup aji amarillo pepper paste (or substitute with sriracha)
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lime juice
– Salt and black pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together aji amarillo pepper paste, olive oil, garlic, and lime juice.
3. Add the chicken feet to the marinade, ensuring they are fully coated.
4. Season with salt and black pepper.
5. Bake for 30-40 minutes or until cooked through and slightly caramelized.
6. Garnish with fresh cilantro leaves, if desired.

Cooking Time: 30-40 minutes

Malaysian Sambal Chicken Feet

This aromatic dish is a popular street food in Malaysia, and the sweet and spicy sambal sauce pairs perfectly with the tender chicken feet. In this recipe, we’ll show you how to make it at home.

Ingredients:

– 1 pound chicken feet
– 2 tablespoons vegetable oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 cup sambal sauce (store-bought or homemade)
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste

Instructions:

1. Rinse the chicken feet and pat dry with paper towels.
2. Heat oil in a wok or large skillet over medium-high heat. Add onion, garlic, and ginger; stir-fry until fragrant.
3. Add the chicken feet and cook for 5 minutes on each side, or until browned.
4. Pour in sambal sauce, soy sauce, and oyster sauce (if using); bring to a simmer.
5. Reduce heat to low and let cook for 10-15 minutes or until the chicken is tender and the sauce has thickened.
6. Season with salt and pepper to taste.
7. Serve hot over rice or noodles.

Cooking Time: 20-25 minutes

Indian Masala Chicken Feet Curry

This popular curry dish is a staple in many Indian households, and is often served with steamed rice or naan bread. This recipe combines the rich flavors of chicken feet with aromatic spices and creamy coconut milk.

Ingredients:

– 2 lbs chicken feet, cleaned and cut into bite-sized pieces
– 2 medium onions, diced
– 3 cloves garlic, minced
– 1 teaspoon grated ginger
– 1 tablespoon coriander powder
– 1 teaspoon cumin powder
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon red chili powder
– 1 can coconut milk
– Salt, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. Heat oil in a large pan over medium heat.
2. Add onions and cook until they start to brown (3-4 minutes).
3. Add garlic and ginger; cook for an additional minute.
4. Add chicken feet and spices; stir well to combine.
5. Pour in coconut milk and bring mixture to a simmer.
6. Reduce heat to low and let curry cook, uncovered, for 30-40 minutes or until chicken is tender.
7. Season with salt to taste.
8. Garnish with fresh cilantro leaves and serve over rice or with naan bread.

Cooking Time: 30-40 minutes

Filipino Adobo Chicken Feet

Experience the rich flavors of the Philippines with this simple and delicious recipe for Adobo Chicken Feet.

Ingredients:

– 1 pound chicken feet, cleaned and cut into smaller pieces
– 1/2 cup vinegar (apple cider or white wine)
– 1/4 cup soy sauce
– 2 cloves garlic, minced
– 1 tablespoon black pepper
– 1 teaspoon salt
– 1/4 cup water

Instructions:

1. In a large pot, combine chicken feet, vinegar, soy sauce, garlic, black pepper, and salt.
2. Pour in the water and bring to a boil over high heat.
3. Reduce heat to medium-low and simmer for 45-50 minutes or until chicken is tender and falls-off-the-bone.
4. Remove from heat and let cool completely before refrigerating or freezing.

Cooking Time: 45-50 minutes

Enjoy your flavorful and savory Adobo Chicken Feet!

Mediterranean Herb-Marinated Chicken Feet

Experience the bold flavors of the Mediterranean with this easy and aromatic marinade recipe for chicken feet.

Ingredients:

– 4-6 chicken feet, cleaned and patted dry
– 1/2 cup olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 2 tablespoons chopped fresh oregano
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste

Instructions:

1. In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
2. Add the chicken feet to the marinade, making sure they are fully coated.
3. Cover the bowl with plastic wrap or aluminum foil and refrigerate for at least 4 hours or overnight (8-12 hours).
4. Preheat oven to 400°F (200°C). Remove the chicken feet from the marinade, letting any excess liquid drip off.
5. Place the marinated chicken feet on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until cooked through and slightly caramelized.

Cooking Time: 20-25 minutes

Serve: Hot with your favorite sides, such as roasted vegetables or quinoa salad.

Mexican Chili-Lime Chicken Feet Tacos

A flavorful twist on traditional tacos, this recipe combines tender chicken feet with a zesty chili-lime sauce and crunchy toppings.

Ingredients:

– 4-6 chicken feet, cleaned and cut into smaller pieces
– 1/2 cup lime juice
– 1/4 cup chili powder
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– Shredded lettuce, diced tomatoes, shredded cheese, and sour cream (optional)

Instructions:

1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the chicken feet and cook until browned on all sides, about 5 minutes.
3. Add the onion, garlic, chili powder, cumin, salt, and pepper to the skillet. Cook for an additional 2-3 minutes.
4. Stir in lime juice and bring mixture to a simmer.
5. Reduce heat to low and let sauce simmer while preparing toppings.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble tacos by placing chicken feet on a tortilla, topping with desired toppings, and serving immediately.

Cooking Time: About 15 minutes (plus time to prepare toppings)

Japanese Miso-Glazed Chicken Feet

This sweet and savory recipe elevates the humble chicken foot to a new level of flavor and texture, perfect for a unique snack or appetizer.

Ingredients:

– 4-6 chicken feet
– 2 tablespoons white miso paste
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 tablespoon brown sugar
– 2 tablespoons rice vinegar
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1/4 cup water

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together miso paste, soy sauce, sake, brown sugar, and rice vinegar.
3. Add the garlic and ginger to the bowl and whisk until smooth.
4. Place the chicken feet in a shallow baking dish and brush the glaze all over them.
5. Bake for 25-30 minutes or until caramelized and golden brown.
6. Serve hot with a side of steamed bok choy or other Asian greens.

Cooking Time: 25-30 minutes

Summary

Discover the delicious world of chicken feet recipes! This article presents 18 mouth-watering dishes that showcase the versatility of this often-overlooked ingredient. From spicy Sichuan to sweet and sour, explore international flavors like Thai-inspired lemongrass soup, Cantonese-style steamed feet with mushrooms, and Jamaican jerk seasoning. For a flavorful twist, try Indian masala curry or Peruvian aji amarillo sauce. Whether braised, roasted, or grilled, these recipes will inspire you to give chicken feet a try. Get ready to spice up your culinary adventures!

Indulge in delicious and healthy cooking with our collection of 20 flavorful Weight Watchers chicken thigh recipes. These mouth-watering dishes are not only tasty but also tailored to fit your dietary needs. Whether you’re a fan of sweet and sticky or spicy and savory flavors, we’ve got you covered. From classic comfort food to international inspirations, these recipes will keep your taste buds excited and your diet on track.

In this article, we’ll be sharing our top 20 Weight Watchers chicken thigh recipes that are sure to satisfy your cravings while keeping the calories in check. From slow cooker wonders to air fryer must-haves, each recipe is carefully crafted to provide a perfect balance of flavor and nutrition.

Slow Cooker Honey Garlic Chicken Thighs

Slow Cooker Honey Garlic Chicken Thighs: A Sweet and Savory Delight

Moist and flavorful chicken thighs smothered in a sweet and tangy honey garlic sauce, perfect for a comforting meal.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/4 cup honey
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. Preheat the slow cooker to Low.
2. In a small bowl, whisk together honey, garlic, olive oil, Dijon mustard, salt, and pepper.
3. Place the chicken thighs in the slow cooker and pour the honey garlic mixture evenly over them.
4. Cook on Low for 6-8 hours or High for 3-4 hours.
5. Remove the chicken from the slow cooker and garnish with parsley or thyme if desired. Serve hot and enjoy!

Cooking Time: 6-8 hours (Low) or 3-4 hours (High)

Baked Lemon Herb Chicken Thighs

Moist and flavorful, these baked chicken thighs are infused with the zesty goodness of lemon and herbs. Perfect for a weeknight dinner or special occasion.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 lemons, juiced (about 1/4 cup)
– 2 tbsp olive oil
– 2 tbsp chopped fresh rosemary
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a small bowl, whisk together lemon juice, olive oil, rosemary, garlic powder, salt, and pepper.
3. Place chicken thighs in a shallow baking dish and brush the lemon herb mixture evenly over both sides of the chicken.
4. Bake for 25-30 minutes or until cooked through, flipping halfway through cooking time.

Cooking Time: 25-30 minutes

Skinny Buffalo Chicken Thighs

Get ready to spice up your dinner routine with these leaner buffalo chicken thighs that pack all the flavor without the extra calories!

Ingredients:

– 4-6 boneless, skinless chicken thighs
– 1/4 cup Frank’s RedHot sauce
– 2 tablespoons olive oil
– 1 tablespoon honey
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together hot sauce and honey until well combined.
3. In a separate bowl, mix together olive oil, garlic powder, salt, and pepper.
4. Add chicken thighs to the olive oil mixture and toss to coat evenly.
5. Place chicken thighs on a baking sheet lined with parchment paper in a single layer.
6. Brush the buffalo sauce mixture evenly over the chicken thighs.
7. Bake for 25-30 minutes or until cooked through.
8. Garnish with cilantro leaves, if desired.

Cooking Time: 25-30 minutes

One-Pan Mediterranean Chicken Thighs

Elevate your weeknight dinner with this flavorful and easy-to-make One-Pan Mediterranean Chicken Thighs recipe. A blend of savory spices, tangy feta cheese, and juicy chicken come together in one pan for a satisfying meal.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup Kalamata olives, pitted
– 1/2 cup crumbled feta cheese
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large oven-safe skillet, heat olive oil over medium-high. Add chicken and cook until browned on both sides, about 5-6 minutes per side.
3. Remove chicken from pan and set aside. Add sliced onion and minced garlic; cook until softened, about 3-4 minutes.
4. Add Kalamata olives, crumbled feta cheese, dried oregano, paprika, salt, and pepper to the skillet. Stir to combine.
5. Return chicken to the skillet, nestling them among the vegetables and spices.
6. Transfer skillet to the preheated oven and bake for 20-25 minutes or until chicken is cooked through.

Cooking Time: 30-35 minutes

Air Fryer Crispy Chicken Thighs

Elevate your chicken game with this easy and delicious recipe that yields crispy, juicy thighs with minimal effort. This air fryer recipe is a perfect weeknight dinner solution.

Ingredients:
– 4-6 bone-in, skin-on chicken thighs
– 1 tablespoon olive oil
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Rinse the chicken thighs and pat dry with paper towels.
3. In a bowl, mix together olive oil, paprika, garlic powder, salt, and pepper.
4. Add the chicken thighs to the bowl and toss to coat evenly with the marinade.
5. Place the chicken thighs in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking halfway through.
6. Check the chicken for crispiness and cook for an additional 2-3 minutes if needed.

Cooking Time: 12-15 minutes

Teriyaki Chicken Thighs with Pineapple

This recipe combines the rich flavor of teriyaki sauce with the sweetness of pineapple, creating a mouthwatering dish that’s perfect for a quick weeknight dinner or a weekend barbecue.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 1/2 cup teriyaki sauce
– 1/4 cup pineapple juice
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 1 tablespoon vegetable oil
– 1 cup pineapple chunks

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together teriyaki sauce, pineapple juice, soy sauce, and brown sugar.
3. Add the chicken thighs to the bowl and toss to coat evenly.
4. Heat the vegetable oil in a large skillet over medium-high heat. Cook the chicken for 5 minutes on each side, or until cooked through.
5. Transfer the chicken to a baking dish and bake for an additional 10-15 minutes.
6. Top with pineapple chunks and serve hot.

Cooking Time: 25-30 minutes

Greek Yogurt Marinated Chicken Thighs

Elevate your mealtime with this simple yet impressive recipe, featuring juicy chicken thighs smothered in a creamy Greek yogurt marinade. Perfect for a weeknight dinner or special occasion.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1 cup Greek yogurt
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Optional: 1/4 cup chopped fresh parsley for garnish

Instructions:

1. In a large bowl, whisk together yogurt, garlic, lemon juice, and oregano.
2. Add the chicken thighs and toss to coat evenly.
3. Cover and refrigerate for at least 2 hours or overnight (up to 12 hours).
4. Preheat oven to 400°F (200°C). Remove chicken from marinade, letting any excess liquid drip off.
5. Bake for 25-30 minutes or until cooked through, flipping halfway through.

Cooking Time: 25-30 minutes

Serve: Garnish with parsley, if desired. Serve hot with your favorite sides, such as roasted vegetables, quinoa, or a simple green salad.

Spicy Cajun Chicken Thighs

Add a kick of flavor to your meal with these spicy Cajun chicken thighs. Perfect as an appetizer or main course, this recipe combines the bold flavors of Cajun seasoning with the tender juiciness of chicken.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 1 tsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– Salt and pepper to taste
– 1/4 cup chopped fresh parsley (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, Cajun seasoning, paprika, garlic powder, salt, and pepper.
3. Place the chicken thighs in a shallow baking dish and brush both sides with the spice mixture.
4. Bake for 25-30 minutes or until cooked through.
5. Garnish with chopped parsley, if desired.

Cooking Time: 25-30 minutes

Serve Hot!

Garlic Parmesan Chicken Thighs

Elevate your weeknight dinner game with this easy and delicious recipe for Garlic Parmesan Chicken Thighs. With just a few simple ingredients, you’ll be enjoying crispy, cheesy, and savory chicken in no time!

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 cloves of garlic, minced
– 1/2 cup grated Parmesan cheese
– 1 cup breadcrumbs
– 1 egg, beaten
– Salt and pepper to taste
– Olive oil for cooking

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together garlic, Parmesan cheese, and breadcrumbs.
3. Dip each chicken thigh in the beaten egg and then coat evenly with the breadcrumb mixture, pressing gently to adhere.
4. Place coated chicken thighs on a baking sheet lined with parchment paper.
5. Drizzle with olive oil and season with salt and pepper to taste.
6. Bake for 25-30 minutes or until cooked through and crispy.

Cooking Time: 25-30 minutes

Balsamic Glazed Chicken Thighs

A sweet and tangy twist on classic chicken thighs, this recipe is perfect for a weeknight dinner or special occasion. The balsamic glaze adds a depth of flavor that’s sure to please.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 1/2 cup balsamic vinegar
– 2 tablespoons honey
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon Dijon mustard
– Salt and pepper, to taste
– Fresh thyme leaves, for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar, honey, olive oil, garlic, and mustard.
3. Place chicken thighs in a shallow baking dish and brush the glaze all over them.
4. Season with salt and pepper to taste.
5. Bake for 35-40 minutes or until cooked through.
6. Garnish with fresh thyme leaves, if desired.

Cooking Time: 35-40 minutes

Sheet Pan Chicken Thighs with Vegetables

A flavorful and easy one-pan dinner that’s perfect for a busy weeknight or weekend meal.

Ingredients:

– 4 boneless, skinless chicken thighs
– 1 large red bell pepper, sliced
– 1 large yellow bell pepper, sliced
– 2 medium zucchinis, sliced
– 2 cloves of garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: your favorite herbs (e.g. thyme, rosemary) for added flavor

Instructions:

1. Preheat oven to 425°F (220°C).
2. Line a large sheet pan with parchment paper or aluminum foil.
3. Arrange chicken thighs in a single layer on the prepared sheet pan.
4. Add sliced bell peppers and zucchinis around the chicken.
5. Drizzle olive oil over the vegetables, then sprinkle with minced garlic.
6. Season with salt, pepper, and your favorite herbs (if using).
7. Bake for 35-40 minutes or until chicken is cooked through and vegetables are tender.

Cooking Time: 35-40 minutes

Smoky Paprika Chicken Thighs

Elevate your chicken game with this bold and flavorful recipe that combines the rich taste of smoky paprika with tender, juicy chicken thighs. Perfect for a quick weeknight dinner or weekend gathering.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup chicken broth

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, smoked paprika, garlic powder, salt, and black pepper.
3. Place the chicken thighs in a large baking dish and brush the spice mixture evenly over both sides of the chicken.
4. Pour the chicken broth into the baking dish, making sure each thigh is partially submerged.
5. Roast the chicken for 30-35 minutes or until cooked through, flipping halfway through cooking time.

Cooking Time: 30-35 minutes

Low-Carb Chicken Thigh Stir-Fry

A quick and flavorful stir-fry that’s perfect for a low-carb diet. This recipe is packed with protein, healthy fats, and fiber-rich vegetables.

Ingredients:

– 4 boneless, skinless chicken thighs
– 1 tablespoon coconut oil
– 1 small onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color), sliced
– 2 tablespoons soy sauce (low-sodium)
– 1 teaspoon grated fresh ginger
– Salt and pepper to taste
– Chopped green onions for garnish (optional)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat.
2. Add the chicken thighs and cook until browned, about 5 minutes. Remove from the skillet.
3. Add the sliced onion and minced garlic to the skillet. Cook until the onion is translucent, about 3 minutes.
4. Add the mixed bell peppers and cook until tender-crisp, about 4-5 minutes.
5. Return the chicken thighs to the skillet and stir in soy sauce and grated ginger.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped green onions if desired.

Cooking Time: 15-20 minutes

Skinny BBQ Chicken Thighs

Get ready to enjoy a deliciously leaner take on classic BBQ chicken! This recipe uses chicken thighs, which are naturally tender and juicy, paired with a reduced-sugar BBQ sauce for a flavorful and guilt-free meal.

Ingredients:

– 4 boneless, skinless chicken thighs
– 1/4 cup reduced-sugar BBQ sauce (homemade or store-bought)
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together olive oil, garlic powder, salt, and pepper.
3. Place chicken thighs in a shallow baking dish and brush the mixture evenly over both sides of the chicken.
4. Bake for 25-30 minutes or until cooked through.
5. Remove from oven and brush with reduced-sugar BBQ sauce.
6. Return to oven and bake for an additional 5-7 minutes, or until the sauce is caramelized and sticky.
7. Serve hot and enjoy!

Cooking Time: 35-40 minutes

Herbed Chicken Thighs with Quinoa

This recipe combines the tender juiciness of chicken thighs with the nutty flavor of quinoa, all wrapped up in a fragrant herb package.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 2 tbsp olive oil
– 2 tsp dried thyme
– 1 tsp dried rosemary
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a medium bowl, whisk together quinoa and water or broth.
3. In a separate bowl, mix together olive oil, thyme, rosemary, and garlic powder.
4. Season chicken thighs with salt and pepper.
5. Place the quinoa mixture in a 9×13 inch baking dish.
6. Arrange chicken thighs on top of quinoa.
7. Drizzle the herb mixture evenly over the chicken.
8. Bake for 35-40 minutes or until chicken is cooked through.

Cooking Time: 35-40 minutes

Zesty Lime Chicken Thighs

Elevate your chicken game with this refreshing twist on a classic dish. Tangy lime and spices add a burst of flavor to these juicy chicken thighs.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 1/2 cup freshly squeezed lime juice
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1 teaspoon paprika
– Salt and pepper, to taste
– 2 tablespoons olive oil

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together lime juice, garlic, ginger, paprika, salt, and pepper.
3. Add chicken thighs to the marinade, making sure they are fully coated. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Remove chicken from the refrigerator and let it sit at room temperature for 10-15 minutes.
5. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear chicken thighs until browned, about 3-4 minutes per side.
6. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until cooked through.

Cooking Time: 25-30 minutes

Chicken Thighs with Mushroom Gravy

Elevate your dinner game with this comforting dish that combines tender chicken thighs with a flavorful mushroom gravy. Perfect for a cozy night in or a special occasion.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons butter
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup all-purpose flour
– 1 cup chicken broth
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium-high heat. Add onion and cook until translucent.
3. Add mushrooms and cook until they release their moisture and start browning.
4. Add garlic, flour, chicken broth, and heavy cream. Whisk until smooth. Bring to a simmer.
5. Season chicken thighs with salt and pepper. Brown them in the skillet for 2-3 minutes per side.
6. Transfer the skillet to the oven and bake for 20-25 minutes or until chicken is cooked through.
7. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 30-40 minutes

Asian-Inspired Ginger Soy Chicken Thighs

Experience the bold flavors of Asia with this easy-to-make recipe that combines the savory taste of chicken thighs with the warmth of ginger and soy sauce. Perfect for a quick weeknight dinner or a stress-free weekend meal.

Ingredients:

– 4 bone-in, skin-on chicken thighs
– 2-inch piece of fresh ginger, peeled and grated
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons rice vinegar
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Fresh scallions, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together soy sauce, brown sugar, rice vinegar, grated ginger, garlic, and sesame oil.
3. Add the chicken thighs to the marinade and toss to coat. Let it sit for at least 30 minutes or overnight.
4. Remove the chicken from the marinade, letting any excess liquid drip off. Place the chicken on a baking sheet lined with parchment paper.
5. Drizzle with vegetable oil and season with salt and pepper. Roast in the preheated oven for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Pesto Chicken Thighs with Zucchini Noodles

Transform your weeknight dinner into a Mediterranean-inspired feast with this easy-to-make recipe. Pesto chicken thighs and zucchini noodles come together in perfect harmony, creating a dish that’s both healthy and satisfying.

Ingredients:

– 4 boneless, skinless chicken thighs
– 1/2 cup pesto sauce
– 1 medium-sized zucchini
– 2 cloves garlic, minced
– Salt and pepper to taste
– Grated Parmesan cheese (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together pesto sauce and 1 tablespoon of olive oil.
3. Season the chicken thighs with salt and pepper, then brush them evenly with the pesto mixture.
4. Place the chicken on a baking sheet lined with parchment paper and bake for 20-22 minutes or until cooked through.
5. Meanwhile, spiralize the zucchini into noodle-like strands. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the garlic and cook for 1 minute.
6. Add the zucchini noodles to the skillet and cook for an additional 3-4 minutes or until tender. Season with salt and pepper to taste.
7. Serve the chicken thighs on top of the zucchini noodles, garnished with grated Parmesan cheese if desired.

Cooking Time: Approximately 30-35 minutes

Chicken Thighs in Creamy Tomato Sauce

A classic comfort food dish that’s easy to make and packed with flavor. This recipe is perfect for a weeknight dinner or special occasion.

Ingredients:

– 4-6 boneless, skinless chicken thighs
– 2 large onions, diced
– 3 cloves of garlic, minced
– 1 can (14.5 oz) of diced tomatoes
– 1 cup heavy cream
– 1 tsp dried basil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the chicken thighs over medium-high heat until browned on both sides, about 5-6 minutes per side.
3. Remove the chicken from the skillet and set aside.
4. Add the diced onions and minced garlic to the skillet; cook until softened, about 3-4 minutes.
5. Stir in the canned tomatoes, heavy cream, basil, salt, and pepper. Bring the sauce to a simmer.
6. Return the chicken thighs to the skillet, spooning some of the sauce over them.
7. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through.

Cooking Time: 30-40 minutes

Summary

Get ready to indulge in delicious and healthy chicken thigh recipes that fit within your Weight Watchers plan! This collection of 20 mouthwatering dishes offers a variety of flavors and cooking methods to suit every taste. From slow-cooked honey garlic thighs to crispy air-fried options, and from Mediterranean-inspired dishes to spicy Cajun twists, there’s something for everyone. Each recipe is carefully crafted with nutritional information and WW points included, making it easy to enjoy your favorite foods while staying on track with your weight loss goals.