Are you looking to start your day off right with a refreshing and nutritious drink? Juicing can be a great way to get your daily dose of fruits and vegetables in, but it can also feel overwhelming if you’re new to it. That’s why we’ve put together 17 effortless easy juicing recipes for beginners that will have you sipping like a pro in no time.
From classic combinations like apple and carrot to more unique blends featuring kale and turmeric, these recipes cater to all sorts of tastes and dietary needs. And the best part? They’re all incredibly easy to make and require minimal equipment or fuss.
In this article, we’ll take you through each recipe step-by-step, sharing tips and tricks for maximizing flavor and minimizing waste. Whether you’re a seasoned juicer or just starting out, these recipes are sure to become fast favorites in your daily routine.
Apple Carrot Ginger Juice
Boost your energy levels and detoxify your body with this refreshing and flavorful juice recipe that combines the sweetness of apples, the crunch of carrots, and the spicy kick of ginger.
Ingredients:
– 2 apples, cored and chopped
– 4 carrots, peeled and chopped
– 1-inch piece of fresh ginger, peeled and chopped
– 2 tablespoons lemon juice (optional)
Instructions:
1. Add all ingredients to a juicer or blender.
2. Juice or blend the mixture until smooth.
3. Strain the juice through a fine-mesh sieve or cheesecloth to remove any pulp or fibers.
4. Serve immediately, or store in an airtight container in the refrigerator for up to 24 hours.
Cooking Time: None! This is a raw recipe.
Enjoy your delicious and healthy Apple Carrot Ginger Juice!
Green Detox Juice with Kale and Cucumber
Start your day off right with this refreshing green juice packed with nutrients from kale and cucumber. This recipe is a great way to boost your immune system and give your body a natural energy boost.
Ingredients:
– 2 cups curly kale, stems removed and chopped
– 1 large cucumber, peeled and chopped
– 1/2 cup fresh mint leaves
– 1/2 lemon, juiced
– 1/4 cup green apple, cored and chopped
– Water to taste
Instructions:
1. Add all the ingredients to a juicer or blender.
2. Juice or blend until smooth.
3. Strain the juice into a glass filled with ice if desired.
4. Serve immediately and enjoy!
Cooking Time: None! Just juice and go.
Refreshing Watermelon Mint Juice
Beat the heat with this refreshing summer drink that combines the sweetness of watermelon with the cooling flavor of mint.
Ingredients:
– 3 cups cubed seedless watermelon (about 1 small melon)
– 1/4 cup fresh mint leaves
– 1 tablespoon lime juice
– 1 cup ice-cold water
– Optional: sparkling water for extra fizz
Instructions:
1. In a blender, combine watermelon cubes and mint leaves.
2. Blend until smooth and the mixture is well combined.
3. Strain the mixture through a fine-mesh sieve into a large pitcher or jug to remove any excess pulp and mint fibers.
4. Add lime juice and stir well.
5. Add ice-cold water and stir gently to combine.
6. Chill the juice in the refrigerator for at least 30 minutes before serving.
7. Serve chilled, with optional sparkling water for an extra touch of fizz.
Cooking Time: None needed! This refreshing drink is ready in just a few minutes.
Orange Pineapple Turmeric Boost
This refreshing drink combines the sweetness of pineapple, tanginess of orange, and the earthy warmth of turmeric to create a rejuvenating boost for your day. With only a few simple ingredients, you can whip up this revitalizing elixir in no time!
Ingredients:
– 1 cup freshly squeezed orange juice
– 1/2 cup pineapple juice
– 1 tablespoon grated fresh turmeric root (or 1 teaspoon dried)
– 1/4 cup coconut water
– Honey or maple syrup (optional, for sweetness)
Instructions:
1. In a blender or shaker, combine the orange and pineapple juices.
2. Add the grated turmeric root (or dried turmeric) and blend/shake until well combined.
3. Pour in the coconut water and stir to combine.
4. Taste and adjust with honey/maple syrup if desired.
5. Serve immediately and enjoy!
Cooking Time: 0 minutes (simply mix and serve!)
Beetroot Apple Lemon Cleanser
Rejuvenate your skin with this refreshing face cleanser infused with the natural goodness of beetroot, apple, and lemon.
Ingredients:
– 1 medium beetroot, peeled and chopped
– 1/2 cup finely chopped fresh apple (Granny Smith or Gala)
– Juice of 1 lemon (about 2 tablespoons)
– 1 tablespoon honey
– 1 tablespoon plain yogurt
– 10 drops of lavender essential oil (optional)
Instructions:
1. In a blender, combine beetroot, apple, and lemon juice. Blend until smooth.
2. In a small bowl, mix together honey and yogurt until well combined.
3. Add the honey-yogurt mixture to the blender and blend until fully incorporated.
4. Strain the mixture through a cheesecloth or fine-mesh sieve into a bowl. Discard the solids.
5. Transfer the cleanser to an airtight container. If desired, add lavender essential oil and stir well.
Cooking Time: None (refrigerate for up to 3 days)
Simple Green Apple Celery Juice
Start your day off right with this revitalizing drink that’s packed with nutrients and flavor. This simple recipe combines the natural sweetness of apples with the refreshing crunch of celery, perfect for a morning pick-me-up.
Ingredients:
– 2 green apples, cored
– 4 stalks of celery
– Juice of 1/2 lemon (optional)
– Water (as needed)
Instructions:
1. Wash and chop the apples into small pieces.
2. Add the chopped apples to a juicer or blender.
3. Add the celery stalks to the juicer or blender.
4. Juice or blend until smooth, adding water as needed to achieve desired consistency.
5. Stir in the lemon juice (if using).
6. Pour immediately and serve chilled.
Cooking Time: 0 minutes (no cooking required!)
Tropical Mango Lime Smoothie Juice
Escape to a tropical paradise with this refreshing and revitalizing smoothie, bursting with the sweetness of mango and the tanginess of lime. This recipe is perfect for hot summer days or as a post-workout treat.
Ingredients:
– 1 ripe mango, diced
– 1/2 cup frozen pineapple chunks
– 1/4 cup freshly squeezed lime juice
– 1/2 banana, sliced
– 1 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine mango, pineapple, lime juice, and banana.
2. Blend on high speed until smooth and creamy.
3. Add Greek yogurt and honey; blend until well combined.
4. Taste and adjust sweetness or tartness as desired.
5. Pour into glasses and serve immediately. If too thick, add ice cubes and blend until chilled.
Cooking Time: 5 minutes
Spinach Pear Lemonade
Combine the sweetness of pears with the tanginess of lemonade and a hint of spinach for a unique and revitalizing drink.
Ingredients:
– 2 ripe pears, peeled and chopped
– 1 cup fresh spinach leaves
– 1 cup freshly squeezed lemon juice
– 4 cups water
– 1/4 cup honey
– Ice cubes (optional)
Instructions:
1. In a blender, puree the chopped pears until smooth.
2. Add the fresh spinach leaves and blend until well combined.
3. In a large pitcher, mix together the lemon juice and water.
4. Add the pear-spinach mixture to the lemonade mixture and stir well.
5. Add honey to taste and stir until dissolved.
6. Chill in the refrigerator for at least 30 minutes before serving. Serve over ice cubes if desired.
Cooking Time: None
Cooling Cucumber Melon Juice
Beat the heat with this refreshing and revitalizing juice that combines the sweetness of melons with the cooling effect of cucumbers. Perfect for a hot summer day or as a post-workout pick-me-up.
Ingredients:
– 2 cups watermelon chunks
– 1 large cucumber, peeled and chopped
– 1 lime, juiced
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine watermelon, cucumber, and lime juice.
2. Blend until smooth, adding ice cubes if desired for an extra refreshing touch.
3. Strain the mixture into a large pitcher or individual glasses to remove any pulp or fibers.
4. Stir in honey until dissolved.
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Bright Citrus Sunrise Blend
Start your day with a refreshing and invigorating breakfast drink that’s bursting with citrus flavor!
Ingredients:
– 1 cup freshly squeezed orange juice
– 1/2 cup freshly squeezed grapefruit juice
– 1/4 cup pineapple juice
– 1 tablespoon honey
– 1/4 teaspoon grated ginger
– Ice cubes (as needed)
– Fresh mint leaves or orange slices for garnish (optional)
Instructions:
1. In a large glass, combine the orange and grapefruit juices.
2. Add the pineapple juice and stir well to combine.
3. Add the honey and grated ginger; stir until dissolved.
4. Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.
5. Serve the Bright Citrus Sunrise Blend over ice, if desired.
6. Garnish with fresh mint leaves or orange slices, if desired.
Cooking Time: None! This recipe is quick and easy to prepare, making it perfect for a busy morning.
Sweet Strawberry Banana Juice
Brighten up your day with this refreshing drink made with sweet strawberries and creamy bananas! This simple recipe is perfect for a quick pick-me-up or as a healthy alternative to soda.
Ingredients:
– 2 ripe bananas
– 1 cup fresh strawberries, hulled and sliced
– 1 tablespoon honey (optional)
– 1 cup water
Instructions:
1. In a blender, combine bananas, strawberries, and honey (if using). Blend until smooth.
2. Add the cup of water to the blender and blend until well combined.
3. Strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp or seeds.
4. Serve immediately and enjoy!
Cooking Time: 5-7 minutes
Zesty Lemon Ginger Shots
Brighten up your day with these refreshing Zesty Lemon Ginger Shots! Made with just a few simple ingredients, this recipe is perfect for a quick pick-me-up or as a pre-workout energizer.
Ingredients:
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup ginger syrup (or 2 tablespoons grated fresh ginger)
– 1 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine lemon juice, ginger syrup (or grated ginger), and Greek yogurt.
2. Blend until smooth and creamy.
3. Add honey and blend until well combined.
4. Pour the mixture into shot glasses filled with ice cubes.
5. Garnish with fresh mint leaves, if desired.
6. Serve immediately and enjoy!
Cooking Time: 5 minutes
Pineapple Coconut Hydrator
Quench your thirst with this sweet and tangy Pineapple Coconut Hydrator, perfect for hot summer days or any time you need a pick-me-up. This refreshing drink is packed with nutrients from pineapple, coconut water, and a hint of lime.
Ingredients:
– 1 cup frozen pineapple chunks
– 1/2 cup coconut water
– 1/4 cup freshly squeezed lime juice
– 1 tablespoon honey (optional)
– Ice cubes
Instructions:
1. Combine frozen pineapple, coconut water, and lime juice in a blender.
2. Add ice cubes to the blender if you prefer a thicker consistency.
3. Blend until smooth and creamy.
4. Taste and add honey if you prefer your drink sweeter.
5. Pour into glasses and serve immediately.
Cooking Time: None! Simply blend and enjoy.
Blueberry Spinach Power Juice
Start your day off right with this refreshing and healthy juice recipe that combines the sweetness of blueberries with the nutritional power of spinach. This antioxidant-rich drink is perfect for a quick pick-me-up or as a post-workout recovery drink.
Ingredients:
– 1 cup fresh or frozen blueberries
– 2 cups fresh baby spinach leaves
– 1/2 cup freshly squeezed pineapple juice
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add the blueberries, spinach, and pineapple juice to a blender.
2. Blend on high speed until smooth and creamy.
3. Add the almond milk and blend until well combined.
4. Taste and add honey if desired for extra sweetness.
5. Pour into a glass and serve immediately. You can also add ice cubes if you prefer a thicker consistency.
Cooking Time: None! Just blend and enjoy!
Energizing Carrot Orange Drink
This refreshing drink combines the natural sweetness of carrots with the invigorating flavor of oranges, making it a perfect pick-me-up for any time of day.
Ingredients:
– 2 large carrots, peeled and chopped
– 1 large orange, peeled and segmented
– 1 cup water
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender or food processor, combine the chopped carrots and orange segments.
2. Add 1 cup of water and blend until smooth.
3. Strain the mixture through a fine-mesh sieve to remove any pulp or fibers.
4. If desired, add honey to taste and stir well.
5. Chill in the refrigerator for at least 30 minutes.
6. Serve cold, garnished with an orange slice or carrot top if desired.
Cooking Time: None! This recipe is quick and easy to prepare, ready in just a few minutes.
Raspberry Beet Immunity Booster
This refreshing smoothie is a perfect way to boost your immune system with the natural powers of raspberries and beets. The antioxidants, vitamins, and minerals in these ingredients will leave you feeling energized and revitalized.
Ingredients:
– 1 cup fresh raspberries
– 2 medium beets, peeled and chopped
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add the raspberries, beets, banana, and honey to a blender.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Add the Greek yogurt and almond milk, blending until well combined.
4. Taste and adjust sweetness if desired.
5. Pour into glasses and serve immediately. You can add ice cubes if you prefer a thicker consistency.
Cooking Time: None
Simple Aloe Vera Cucumber Refresh
Beat the heat with this refreshing summer drink that combines the soothing properties of aloe vera with the coolness of cucumber. Perfect for hot days or post-workout hydration.
Ingredients:
– 2 cups water
– 1/2 cup fresh cucumber, peeled and chopped
– 2 tablespoons aloe vera gel
– 1 tablespoon honey (optional)
– Ice cubes
– Fresh mint leaves (optional)
Instructions:
1. In a blender, combine chopped cucumber, aloe vera gel, and honey (if using). Blend until smooth.
2. Add water to the blender and blend until well combined.
3. Taste and adjust sweetness or consistency as needed.
4. Pour into glasses filled with ice cubes.
5. Garnish with fresh mint leaves, if desired.
Cooking Time: None! This refreshing drink is ready in just a few minutes.
Summary
Get started with juicing the easy way! This collection of 17 effortless recipes is perfect for beginners. From refreshing fruit juices to detoxifying green blends, these simple recipes require minimal prep and ingredients. Try the Apple Carrot Ginger Juice, Green Detox Juice with Kale and Cucumber, or Orange Pineapple Turmeric Boost for a taste of what juicing has to offer. Whether you’re looking for a quick pick-me-up or a way to boost your immune system, there’s something on this list for everyone.