20 Flavorful Chicken Rice Bowl Recipes for Busy Weeknights

Get ready to elevate your weeknight meals with these 20 mouthwatering chicken rice bowl recipes! Whether you’re a busy professional or a parent trying to get dinner on the table in no time, this collection of flavorful and easy-to-make bowls has got you covered.

From sweet and savory teriyaki chicken paired with pineapple and sesame seeds, to spicy sriracha chicken with crispy bacon and scallions, every single one of these recipes is sure to become a new favorite. With a variety of international flavors and cuisines represented, from Korean BBQ to Mediterranean tzatziki, there’s something for everyone.

In this article, we’ll take you on a culinary journey around the world, exploring different techniques and ingredients that will inspire your own creativity in the kitchen. So grab your apron, get cooking, and get ready to devour these incredible chicken rice bowls!

Teriyaki Chicken Rice Bowl with Pineapple

Teriyaki Chicken Rice Bowl with Pineapple
A sweet and savory Asian-inspired dish that combines juicy chicken, flavorful teriyaki sauce, and creamy pineapple chunks over a bed of fluffy rice. Perfect for a quick weeknight dinner or lunch on-the-go!

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 1/2 cup teriyaki sauce (homemade or store-bought)
– 2 cups cooked white rice
– 1 cup pineapple chunks (fresh or canned)
– 2 tbsp vegetable oil
– Salt and pepper to taste
– Green onions and sesame seeds for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together teriyaki sauce and chicken pieces; set aside.
3. Cook rice according to package instructions or using leftover cooked rice.
4. Heat oil in an oven-safe skillet over medium-high heat. Add chicken and cook until browned, about 5 minutes. Transfer to the oven and bake for 10-12 minutes or until cooked through.
5. In a separate pan, warm pineapple chunks over low heat with a pinch of salt and pepper.
6. Assemble bowls by placing rice at the base, followed by chicken, and finishing with pineapple on top. Garnish with green onions and sesame seeds if desired.

Cooking Time: 25-30 minutes

Spicy Sriracha Chicken Rice Bowl

Spicy Sriracha Chicken Rice Bowl
This recipe combines the bold flavors of sriracha and crispy chicken with fluffy rice and crunchy veggies, perfect for a quick and satisfying meal. Get ready to spice up your day!

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 tbsp sriracha sauce
– 1 tsp olive oil
– 1 cup cooked white rice
– 1 cup mixed bell peppers (any color)
– 1/4 cup chopped cilantro
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sriracha sauce and olive oil.
3. Add the chicken breast to the marinade, coating evenly. Let it sit for 10-15 minutes.
4. Remove the chicken from the marinade, pat dry with paper towels, and season with salt and pepper.
5. Bake the chicken in the oven for 20-25 minutes or until cooked through.
6. Cook white rice according to package instructions.
7. Heat a non-stick pan over medium-high heat. Add mixed bell peppers and cook until tender, about 3-4 minutes.
8. Assemble the bowls by placing the cooked chicken on top of the rice, followed by sautéed bell peppers and sprinkling with cilantro.

Cooking Time: 30-40 minutes

Korean BBQ Chicken Rice Bowl

Korean BBQ Chicken Rice Bowl
This Korean-inspired recipe combines sweet and savory flavors with tender chicken and fluffy rice. Perfect as a quick weeknight dinner or a satisfying meal prep option.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp Gochujang (Korean chili paste)
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 2 cloves garlic, minced
– 1/4 cup rice vinegar
– 2 cups cooked white or brown rice
– 1 cup frozen kimchi, chopped (optional)
– Sesame seeds and green onions for garnish

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together Gochujang, soy sauce, brown sugar, garlic, and rice vinegar.
3. Add chicken and marinate for at least 30 minutes or up to 2 hours in the refrigerator.
4. Cook chicken according to package instructions or bake for 20-25 minutes until cooked through.
5. Divide cooked rice into bowls. Top with marinated chicken, kimchi (if using), and garnish with sesame seeds and green onions.

Cooking Time: 30-40 minutes

Lemon Garlic Chicken Rice Bowl

Lemon Garlic Chicken Rice Bowl
A refreshing and flavorful bowl that combines the brightness of lemon with the richness of garlic and savory chicken. This recipe is perfect for a quick weeknight dinner or a weekend lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cloves of garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1 tsp olive oil
– 1 cup cooked white rice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together lemon juice, garlic, and olive oil.
3. Place chicken pieces in a shallow baking dish and brush with the lemon-garlic mixture.
4. Bake for 20-25 minutes or until cooked through.
5. Cook white rice according to package instructions.
6. To assemble the bowls, place cooked chicken on top of cooked rice. Garnish with chopped parsley if desired.

Cooking Time: 25-30 minutes

Honey Soy Chicken Rice Bowl

Honey Soy Chicken Rice Bowl
This sweet and savory recipe combines juicy chicken, fluffy rice, and a tangy honey soy sauce glaze, all in one convenient bowl. Perfect for a quick weeknight dinner or lunch on-the-go.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 cups cooked white rice
– 2 tbsp honey
– 2 tbsp soy sauce
– 1 tsp grated ginger
– 1/4 cup chopped scallions (optional)
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, and ginger.
3. Place chicken breast on a baking sheet lined with parchment paper. Brush both sides with the honey-soy glaze.
4. Bake for 15-20 minutes or until cooked through.
5. Serve chicken on top of rice, garnished with chopped scallions if desired.

Cooking Time: 15-20 minutes

Chipotle Lime Chicken Rice Bowl

Chipotle Lime Chicken Rice Bowl
Experience the bold flavors of Mexico with this vibrant and refreshing Chipotle Lime Chicken Rice Bowl. Marinated chicken, crispy rice, and a tangy chipotle lime dressing come together to create a mouthwatering meal.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1 cup cooked white rice
– 2 tbsp olive oil
– 1/4 cup freshly squeezed lime juice
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1/2 tsp smoked paprika (chipotle powder)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish

Instructions:

1. In a large bowl, whisk together olive oil, lime juice, garlic, cumin, chipotle powder, salt, and pepper.
2. Add the chicken breasts and marinate for at least 30 minutes or up to several hours in the refrigerator.
3. Cook the rice according to package instructions.
4. Grill or cook the chicken until cooked through, about 6-8 minutes per side.
5. Assemble the bowls by placing the chicken on top of the cooked rice, then drizzle with the chipotle lime dressing (simply whisk together 2 tbsp olive oil and 1 tbsp freshly squeezed lime juice).
6. Garnish with fresh cilantro leaves and serve immediately.

Cooking Time: approximately 20-25 minutes

Thai Peanut Chicken Rice Bowl

Thai Peanut Chicken Rice Bowl
This recipe combines the bold flavors of Thailand with the comfort of a warm rice bowl. Crispy chicken, creamy peanut sauce, and fluffy rice come together for a satisfying meal.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp peanut butter
– 2 tbsp soy sauce
– 2 tbsp honey
– 1 tsp grated ginger
– 1/4 cup chopped fresh cilantro
– 2 cups cooked white rice
– 1/4 cup toasted peanuts
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together peanut butter, soy sauce, honey, and ginger.
3. Add chicken and toss to coat.
4. Place chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through.
5. Cook white rice according to package instructions.
6. Stir-fry chopped cilantro and toasted peanuts in a small pan with a little oil until fragrant.
7. Assemble the bowls by placing cooked chicken, rice, and peanut-cilantro mixture on top.

Cooking Time: 30-40 minutes

Mediterranean Chicken Rice Bowl with Tzatziki

Mediterranean Chicken Rice Bowl with Tzatziki
This flavorful bowl combines juicy chicken, creamy tzatziki sauce, and fluffy rice, all wrapped up in a Mediterranean-inspired package. Perfect for a quick weeknight dinner or a healthy lunch option.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 cups cooked white rice
– 1/4 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese
– 1/4 cup tzatziki sauce (see below for recipe)
– Salt and pepper to taste

Tzatziki Sauce:

– 1 large cucumber, peeled and grated
– 1/2 cup Greek yogurt
– 1 tablespoon lemon juice
– 1 minced garlic clove
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season chicken with salt and pepper. Bake for 20-25 minutes, or until cooked through.
3. In a small bowl, mix together tzatziki sauce ingredients.
4. Cook rice according to package instructions.
5. Assemble bowls by placing cooked chicken on top of rice, then adding parsley, feta cheese, and tzatziki sauce.
6. Serve immediately.

Cooking Time: 35-40 minutes

Buffalo Chicken Rice Bowl with Blue Cheese

Buffalo Chicken Rice Bowl with Blue Cheese
This spicy and satisfying recipe combines the bold flavors of buffalo chicken with creamy blue cheese, all served atop a bed of fluffy rice. Perfect for a quick weeknight dinner or game-day snack.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 1/2 cup Frank’s RedHot sauce
– 1 tablespoon butter
– 1 cup cooked white rice
– 1/4 cup crumbled blue cheese
– 1/4 cup chopped green onions
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. In a large bowl, mix together chicken, buffalo sauce, and butter until coated.
3. Transfer the mixture to a baking dish and bake for 20-25 minutes or until cooked through.
4. Cook white rice according to package instructions.
5. Top the rice with the baked chicken, blue cheese, and green onions.
6. Serve immediately and enjoy!

Cooking Time: 30-35 minutes

Jamaican Jerk Chicken Rice Bowl

Jamaican Jerk Chicken Rice Bowl
Experience the bold flavors of Jamaica with this aromatic chicken dish, served over a bed of flavorful rice and your choice of toppings.

Ingredients:

– 1 lb boneless, skinless chicken breasts
– 2 tbsp jerk seasoning
– 1 tsp olive oil
– 1 cup cooked white rice
– 1 red bell pepper, diced
– 1 small onion, diced
– Salt and pepper to taste
– Optional toppings: diced avocado, sliced scallions, crumbled feta cheese

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together jerk seasoning and olive oil. Add chicken breasts and marinate for at least 30 minutes.
3. Remove chicken from marinade and bake for 20-25 minutes or until cooked through.
4. Cook rice according to package instructions.
5. Heat a non-stick pan over medium-high heat. Add diced bell pepper and onion, cooking until tender. Season with salt and pepper to taste.
6. Assemble the bowls by placing chicken on top of cooked rice, followed by the sautéed vegetables. Add your choice of toppings.

Cooking Time: 45-50 minutes

Greek Yogurt Marinated Chicken Rice Bowl

Greek Yogurt Marinated Chicken Rice Bowl
This flavorful recipe combines the tanginess of Greek yogurt with the richness of chicken and savory rice, all wrapped up in a convenient bowl. Perfect for a quick weeknight dinner or lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 1 cup Greek yogurt
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper to taste
– 1 cup cooked white or brown rice
– Chopped fresh parsley or scallions for garnish (optional)

Instructions:

1. In a large bowl, whisk together yogurt, olive oil, garlic, and oregano.
2. Add chicken pieces and marinate for at least 30 minutes or up to several hours in the refrigerator.
3. Preheat oven to 400°F (200°C). Remove chicken from marinade, letting excess liquid drip off.
4. Cook chicken in a single layer on a baking sheet for 15-20 minutes, or until cooked through.
5. Serve chicken over cooked rice, garnished with parsley or scallions if desired.

Cooking Time: 30-40 minutes

Cilantro Lime Chicken Rice Bowl

Cilantro Lime Chicken Rice Bowl
This flavorful recipe combines juicy chicken, fluffy rice, and a zesty cilantro lime dressing, all in one satisfying bowl. Perfect for a quick weeknight dinner or a healthy lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 cups cooked white rice
– 1/4 cup freshly chopped cilantro
– 2 tbsp fresh lime juice
– 1 tsp olive oil
– Salt and pepper to taste
– Optional toppings: diced avocado, sliced radishes, crumbled feta cheese

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together lime juice, cilantro, and olive oil.
3. Season chicken with salt and pepper. Grill or bake for 15-20 minutes, or until cooked through.
4. Fluff cooked rice with a fork. Stir in a pinch of salt to taste.
5. Assemble the bowls by placing chicken on top of rice, then drizzle with cilantro lime dressing.
6. Add desired toppings and serve immediately.

Cooking Time: 25-30 minutes

Garlic Butter Chicken Rice Bowl

Garlic Butter Chicken Rice Bowl
A flavorful and comforting one-pot dish that combines tender chicken, savory garlic butter, and fluffy rice in a single bowl. Perfect for a quick weeknight dinner or a satisfying meal prep option.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups cooked white rice
– 4 cloves garlic, minced
– 2 tbsp unsalted butter
– 1 tsp dried thyme
– Salt and pepper to taste
– Optional: chopped scallions and lemon wedges for garnish

Instructions:

1. Heat the butter in a large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes.
3. Remove the chicken from the skillet and set aside.
4. In the same skillet, add the garlic and cook for 1 minute until fragrant.
5. Stir in the cooked rice and thyme; cook for 2-3 minutes.
6. Add the browned chicken back into the skillet and stir to combine with the rice mixture.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with chopped scallions and lemon wedges if desired.

Cooking Time: Approximately 20-25 minutes from start to finish.

Pesto Chicken Rice Bowl with Sun-Dried Tomatoes

Pesto Chicken Rice Bowl with Sun-Dried Tomatoes
Elevate your lunch game with this flavorful and nutritious bowl featuring juicy chicken, creamy pesto, and crunchy sun-dried tomatoes on a bed of fluffy rice.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 cups cooked white or brown rice
– 1/4 cup pesto sauce
– 1/4 cup sun-dried tomatoes, chopped
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Season chicken with salt and pepper. Bake for 15-20 minutes or until cooked through.
3. Cook rice according to package instructions.
4. In a small bowl, mix pesto sauce with 1 tablespoon of olive oil.
5. In a large bowl, combine cooked rice, baked chicken, and sun-dried tomatoes.
6. Drizzle pesto mixture over the top and toss to coat.
7. Serve immediately.

Cooking Time: 20-25 minutes

Sweet Chili Chicken Rice Bowl

Sweet Chili Chicken Rice Bowl
Get ready to spice up your mealtime with this sweet and savory Sweet Chili Chicken Rice Bowl recipe! This flavorful dish combines juicy chicken, crispy vegetables, and a hint of sweetness for a perfect balance.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups cooked white rice
– 1 cup mixed bell peppers (any color), sliced
– 2 tbsp sweet chili sauce
– 1 tsp soy sauce
– 1 tsp honey
– 1/4 cup chopped green onions for garnish
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sweet chili sauce, soy sauce, and honey.
3. Place chicken on a baking sheet lined with parchment paper. Brush the sweet chili mixture evenly over both sides of the chicken.
4. Roast the chicken in the preheated oven for 20-25 minutes or until cooked through.
5. Cook white rice according to package instructions. Toss mixed bell peppers with salt and pepper; sauté in a pan with a little oil until tender.
6. Assemble the bowls by placing cooked chicken, rice, and vegetables on a plate. Garnish with chopped green onions.

Cooking Time: 25-30 minutes

Curry Coconut Chicken Rice Bowl

Curry Coconut Chicken Rice Bowl
Experience the warm, comforting flavors of India with this easy-to-make Curry Coconut Chicken Rice Bowl recipe. Perfect for a quick weeknight dinner or a satisfying lunch, this dish combines tender chicken, fluffy rice, and creamy coconut curry in one delicious bowl.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 cups uncooked white or brown rice
– 1 can (14 oz) diced tomatoes
– 1/2 cup coconut milk
– 2 tbsp curry powder
– 1 tsp ground cumin
– 1/4 tsp turmeric
– Salt and pepper, to taste
– Fresh cilantro, for garnish

Instructions:

1. Cook rice according to package instructions.
2. In a large skillet, sauté chicken with curry powder, cumin, turmeric, salt, and pepper until cooked through.
3. Add diced tomatoes and coconut milk; simmer for 5-7 minutes or until sauce thickens slightly.
4. Serve chicken over cooked rice, garnished with fresh cilantro.

Cooking Time: 25-30 minutes

Avocado Lime Chicken Rice Bowl

Avocado Lime Chicken Rice Bowl
This refreshing recipe combines the creaminess of avocado with the brightness of lime and the warmth of chicken, all served atop a flavorful rice bowl. Perfect for a quick and healthy lunch or dinner.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 2 cups cooked white rice
– 1 ripe avocado, diced
– 2 tbsp freshly squeezed lime juice
– 1 tsp olive oil
– Salt and pepper to taste
– Optional toppings: diced tomatoes, chopped cilantro, shredded cheese

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together lime juice, olive oil, salt, and pepper.
3. Add chicken breast to the marinade and toss to coat. Bake for 20-25 minutes or until cooked through.
4. Cook rice according to package instructions.
5. Slice cooked chicken into strips.
6. Assemble bowls by placing rice at the bottom, followed by sliced chicken, diced avocado, and desired toppings.

Cooking Time: 30-35 minutes

Sesame Ginger Chicken Rice Bowl

Sesame Ginger Chicken Rice Bowl
This recipe combines the bold flavors of sesame oil, fresh ginger, and juicy chicken with fluffy white rice and crunchy vegetables for a nutritious and satisfying meal.

Ingredients:

– 1 lb boneless, skinless chicken breast or thighs
– 2 tbsp sesame oil
– 2 tsp grated fresh ginger
– 1 cup cooked white rice
– 1 cup mixed vegetables (bell peppers, carrots, green onions)
– 2 tbsp soy sauce
– 1 tsp honey
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together sesame oil, grated ginger, soy sauce, and honey.
3. Place chicken in a shallow baking dish and brush with the sesame-ginger mixture.
4. Roast chicken for 20-25 minutes or until cooked through.
5. Cook white rice according to package instructions.
6. Toss mixed vegetables with salt and pepper to taste.
7. Assemble bowls by placing chicken on top of rice, surrounded by roasted vegetables.

Cooking Time: 25-30 minutes

BBQ Ranch Chicken Rice Bowl

BBQ Ranch Chicken Rice Bowl
A flavorful and satisfying meal that combines juicy chicken, creamy ranch dressing, and tender rice, all wrapped up in a crunchy BBQ-inspired package. Perfect for a quick weeknight dinner or a lazy Sunday lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast
– 1 cup uncooked white rice
– 2 cups water
– 1/4 cup ranch dressing
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
– 1 cup BBQ sauce (store-bought or homemade)
– Chopped cilantro for garnish (optional)

Instructions:

1. Preheat oven to 375°F.
2. Cook rice according to package instructions using 2 cups of water.
3. In a separate bowl, whisk together ranch dressing and garlic powder.
4. Grill chicken breast for 5-6 minutes per side or until cooked through.
5. Brush chicken with BBQ sauce during the last minute of cooking.
6. Serve chicken on top of cooked rice, drizzle with ranch dressing, and garnish with cilantro (if desired).

Cooking Time: 25-30 minutes

Fajita-Style Chicken Rice Bowl with Peppers

Fajita-Style Chicken Rice Bowl with Peppers
Savor the flavors of a Mexican-inspired bowl filled with juicy chicken, crunchy peppers, and savory rice. This recipe is quick, easy, and perfect for a weeknight dinner or lunch.

Ingredients:

– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups cooked white rice
– 1 large onion, sliced
– 2 large bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 tsp ground cumin
– 1/2 tsp chili powder
– Salt and pepper to taste
– 2 tbsp olive oil

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
2. Add chicken and cook until browned, about 5-6 minutes. Remove from skillet and set aside.
3. In the same skillet, add remaining 1 tablespoon of olive oil. Add sliced onions and bell peppers; cook until tender, about 5 minutes.
4. Add garlic, cumin, and chili powder to the skillet; cook for 1 minute.
5. Add cooked chicken back into the skillet and stir to combine with pepper mixture.
6. Serve chicken mixture over cooked white rice.

Cooking Time: 20-25 minutes

Summary

Get ready to spice up your weeknights with these 20 delicious and flavorful chicken rice bowl recipes! From Teriyaki Chicken Rice Bowl with Pineapple to Mediterranean Chicken Rice Bowl with Tzatziki, there’s something for every taste. Each recipe features a unique combination of herbs, spices, and sauces that will elevate the classic chicken and rice dish. Whether you’re in the mood for Asian-inspired flavors or Latin-infused cuisine, this article has got you covered.

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