Cozy up this fall and winter with these 20 flavorful ground turkey and sweet potato comfort recipes. The combination of savory ground turkey and naturally sweet sweet potatoes creates a match made in heaven, perfect for satisfying your cravings during the colder months.
In this article, we’ll explore a wide range of delicious and easy-to-make dishes that are sure to become new favorites. From hearty skillets and casseroles to innovative twists on classic recipes, there’s something for everyone. Whether you’re a busy parent looking for quick and easy meals or a foodie seeking inspiration for your next dinner party, these ground turkey and sweet potato recipes have got you covered.
So grab a cup of hot cocoa, get cozy, and let’s dive into the world of comforting ground turkey and sweet potato dishes that will warm your belly and your heart.
Ground Turkey and Sweet Potato Skillet
A hearty one-pot meal that’s perfect for a weeknight dinner or weekend brunch. This recipe combines the savory flavor of ground turkey with the natural sweetness of sweet potatoes.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon paprika
– Salt and pepper to taste
– Optional: your favorite toppings (e.g., shredded cheese, sour cream, chives)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
3. Add the chopped onion and minced garlic; cook until the onion is translucent.
4. Add the diced sweet potatoes, paprika, salt, and pepper. Stir to combine.
5. Reduce heat to medium-low and simmer for 20-25 minutes or until the sweet potatoes are tender.
Cooking Time: 25 minutes
Sweet Potato and Turkey Stuffed Peppers
These vibrant bell peppers are filled with a savory mixture of roasted sweet potatoes, turkey sausage, and quinoa, making for a nutritious and flavorful meal.
Ingredients:
– 4 large bell peppers, any color
– 2 medium sweet potatoes, peeled and diced
– 1 pound ground turkey sausage
– 1 cup cooked quinoa
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: shredded cheddar cheese for topping
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roast the sweet potatoes in a baking dish with 1/4 cup water until tender, about 45 minutes.
3. Cook the turkey sausage in a skillet over medium-high heat, breaking it up with a spoon as it cooks, until browned and cooked through.
4. In a bowl, combine the roasted sweet potatoes, cooked quinoa, and turkey sausage. Season with salt and pepper to taste.
5. Stuff each bell pepper with the mixture and place them in a baking dish.
6. Drizzle the tops with olive oil and bake for 25-30 minutes or until the peppers are tender.
Cooking Time: About 1 hour
Turkey Sweet Potato Hash with Eggs
This recipe combines the savory flavors of turkey and sweet potatoes with the richness of eggs, making for a satisfying breakfast or brunch dish. The crispy hash browns and fluffy eggs are perfect for a weekend morning or a quick weeknight meal.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 pound ground turkey
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper, to taste
– 4 eggs
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine sweet potatoes, turkey, onion, garlic, paprika, salt, and pepper.
3. Spread the mixture onto a baking sheet lined with parchment paper.
4. Roast for 20-25 minutes or until sweet potatoes are tender and lightly browned.
5. Crack eggs into a bowl and whisk together.
6. Heat olive oil in a non-stick skillet over medium heat. Pour in eggs and cook until scrambled, about 3-4 minutes.
7. Serve turkey sweet potato hash with scrambled eggs on top.
Cooking Time: 30-35 minutes
Spicy Ground Turkey and Sweet Potato Chili
This hearty chili recipe combines the rich flavors of ground turkey, sweet potatoes, and spices to create a warm and comforting dish perfect for chilly evenings. With a kick from cayenne pepper, this recipe is sure to become a new favorite.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 large onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 cup chicken broth
– 1 tsp cumin
– 1/2 tsp ground cayenne pepper
– Salt and pepper to taste
– Optional: jalapenos, sour cream, and shredded cheese for topping
Instructions:
1. Cook ground turkey in a large pot over medium-high heat, breaking up with spoon as it cooks.
2. Add onion, garlic, and red bell pepper; cook until vegetables are tender.
3. Add sweet potatoes, diced tomatoes, chicken broth, cumin, and cayenne pepper; stir to combine.
4. Bring chili to a simmer and let cook for 20-25 minutes or until sweet potatoes are tender.
5. Season with salt and pepper to taste.
Cooking Time: 20-25 minutes
Sweet Potato Turkey Meatballs
Sweet Potato Turkey Meatballs: A Delicious Twist on Classic Meatballs!
These Sweet Potato Turkey Meatballs are a unique and flavorful take on traditional meatballs, with the added bonus of being healthier and more nutritious. The sweetness of the sweet potatoes pairs perfectly with the savory flavor of turkey, making them a great option for a crowd-pleasing appetizer or main dish.
Ingredients:
– 1 medium sweet potato, cooked and mashed
– 1 pound ground turkey
– 1/2 cup rolled oats
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1 tablespoon olive oil
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, combine mashed sweet potato, ground turkey, oats, Parmesan cheese, egg, olive oil, Worcestershire sauce, salt, and pepper.
3. Mix well with your hands until just combined. Be careful not to overmix.
4. Use your hands to shape the mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter.
5. Place the meatballs on a baking sheet lined with parchment paper.
6. Bake for 18-20 minutes or until cooked through and lightly browned.
7. Garnish with chopped parsley, if desired.
Cooking Time: 18-20 minutes
Ground Turkey Sweet Potato Shepherd’s Pie
This comforting casserole combines the flavors of sweet potatoes and ground turkey, topped with a crispy mashed potato crust. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup frozen peas and carrots
– 1 tsp dried thyme
– 1/4 cup all-purpose flour
– 1/2 cup chicken broth
– 2 tbsp butter
– 2 cups mashed potatoes (see notes)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. Cook ground turkey, sweet potatoes, onion, garlic, peas and carrots, thyme, flour, and chicken broth in a large skillet over medium-high heat until the turkey is browned and cooked through.
3. Transfer mixture to a 9×13 inch baking dish.
4. Top with mashed potatoes, spreading evenly.
5. Dot top with butter.
6. Bake for 25-30 minutes or until the potatoes are golden brown.
Cooking Time: 25-30 minutes
Turkey and Sweet Potato Breakfast Casserole
A delicious and satisfying breakfast casserole that combines the savory flavors of turkey sausage with the natural sweetness of sweet potatoes, all wrapped up in a crispy, buttery crust.
Ingredients:
– 1 pound turkey sausage, casings removed
– 2 medium sweet potatoes, peeled and diced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup shredded cheddar cheese
– 1/4 cup chopped fresh parsley
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook turkey sausage in a large skillet over medium-high heat, breaking up with spoon until browned, about 5 minutes.
3. Add sweet potatoes, onion, and garlic to the skillet; cook for an additional 5 minutes or until vegetables are tender.
4. In a separate bowl, whisk together eggs and salt.
5. Grease a 9×13-inch baking dish with butter. Arrange cooked sausage mixture in the bottom of the dish.
6. Pour egg mixture over the top, then sprinkle with cheddar cheese and parsley.
7. Bake for 35-40 minutes or until casserole is set and golden brown.
Cooking Time: 35-40 minutes
Sweet Potato Turkey Burgers with Avocado
Elevate your burger game with this unique recipe that combines the natural sweetness of sweet potatoes with the savory flavor of turkey and creamy avocado. Perfect for a healthy and satisfying meal or snack.
Ingredients:
– 1 large sweet potato, cooked and mashed
– 1 pound ground turkey
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon paprika
– Salt and pepper to taste
– 4 hamburger buns
– Avocado slices (for serving)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, combine mashed sweet potato, ground turkey, onion, garlic, olive oil, paprika, salt, and pepper. Mix until just combined.
3. Form into 4-6 patties, depending on desired size.
4. Grill for 5-7 minutes per side, or until cooked through.
5. Assemble burgers on buns with avocado slices.
Cooking Time: 12-15 minutes
Ground Turkey Sweet Potato Tacos
Elevate your taco game with this flavorful and nutritious recipe! Ground turkey and sweet potatoes are the perfect duo, combining savory spices with a hint of sweetness.
Ingredients:
– 1 lb ground turkey
– 2 medium sweet potatoes, cooked and diced
– 1 onion, diced
– 1 red bell pepper, diced
– 2 cloves garlic, minced
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: shredded lettuce, diced tomatoes, avocado, sour cream, salsa
Instructions:
1. Cook the ground turkey in a large skillet over medium-high heat, breaking it up with a spoon until browned.
2. Add the onion, bell pepper, and garlic to the skillet; cook until the vegetables are tender.
3. Stir in cumin and chili powder; season with salt and pepper.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by spooning turkey mixture onto tortillas, followed by sweet potatoes and desired toppings.
Cook Time: 25 minutes
One-Pan Turkey and Sweet Potato Stir-Fry
Transform your weeknight dinner into a flavorful fiesta with this easy one-pan recipe. Tender turkey, sweet potatoes, and crisp vegetables come together in a savory sauce that’s sure to please the whole family.
Ingredients:
– 1 lb boneless, skinless turkey breast, cut into bite-sized pieces
– 2 large sweet potatoes, peeled and cubed
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 2 tbsp olive oil
– 1 tsp soy sauce
– 1 tsp honey
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the turkey and cook until browned, about 5 minutes. Remove from the pan and set aside.
3. Add the sweet potatoes, onion, garlic, and bell pepper to the pan. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
4. Return the turkey to the pan and stir in the soy sauce and honey. Season with salt and pepper to taste.
5. Serve hot, garnished with green onions if desired.
Cooking Time: 20-25 minutes
Sweet Potato and Turkey Stuffed Zucchini Boats
A delicious twist on traditional stuffed peppers, this recipe combines the natural sweetness of zucchinis with savory sweet potatoes and turkey. Perfect as a main dish or side, these flavorful boats are sure to please.
Ingredients:
– 4 medium zucchinis
– 2 large sweet potatoes, cooked and mashed
– 1 pound ground turkey
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper, to taste
– 1 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the zucchinis in half lengthwise and scoop out the insides.
3. In a large skillet, cook the ground turkey until browned, breaking it up into small pieces as it cooks.
4. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
5. Mix the cooked sweet potatoes with the turkey mixture, paprika, salt, and pepper.
6. Stuff each zucchini boat with the sweet potato-turkey mixture, topping with shredded cheddar cheese if desired.
7. Place the stuffed zucchinis on a baking sheet and bake for 25-30 minutes, or until the zucchinis are tender.
Cooking Time: 25-30 minutes
Turkey Sweet Potato Curry with Coconut Milk
This recipe combines the warmth of Indian spices with the comfort of sweet potatoes and tender turkey, all wrapped up in a rich coconut milk sauce.
Ingredients:
– 1 lb boneless, skinless turkey breast or thighs, cut into bite-sized pieces
– 2 large sweet potatoes, peeled and diced
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– 1 can (14 oz) coconut milk
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add turkey and cook until browned, about 5 minutes. Remove from skillet.
3. Add onions and garlic; cook until softened, about 3 minutes.
4. Add sweet potatoes, curry powder, cumin, turmeric, and cayenne (if using). Cook for 1 minute.
5. Stir in coconut milk and bring to a simmer.
6. Return turkey to the skillet and season with salt and pepper.
7. Reduce heat to low and let simmer, covered, for 20-25 minutes or until sweet potatoes are tender.
Cooking Time: 25-30 minutes
Ground Turkey Sweet Potato Enchiladas
These flavorful enchiladas combine the richness of ground turkey with the natural sweetness of roasted sweet potatoes, all wrapped up in a tender tortilla and smothered in a spicy tomato sauce.
Ingredients:
– 1 lb ground turkey
– 2 large sweet potatoes, peeled and diced
– 1 onion, diced
– 1 red bell pepper, diced
– 1 can enchilada sauce
– 8-10 corn tortillas
– Shredded cheese (Monterey Jack or Cheddar)
– Optional toppings: sour cream, cilantro, diced tomatoes
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground turkey over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add sweet potatoes, onion, and red bell pepper to the skillet. Cook until the vegetables are tender, about 10 minutes.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble enchiladas by spooning turkey-sweet potato mixture onto a tortilla, rolling up, and placing seam-side down in a baking dish.
6. Pour enchilada sauce over the top and sprinkle with cheese.
7. Bake for 20-25 minutes or until cheese is melted and bubbly.
Cooking Time: 40-45 minutes
Sweet Potato Turkey Meatloaf with Maple Glaze
Sweet Potato Turkey Meatloaf with Maple Glaze: A twist on the classic meatloaf recipe, this sweet potato-infused turkey meatloaf is topped with a tangy maple glaze for a deliciously balanced flavor.
Ingredients:
– 1 lb ground turkey
– 1 medium sweet potato, cooked and mashed
– 1/2 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 egg
– Salt and pepper to taste
– Maple glaze (see below)
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine turkey, mashed sweet potato, breadcrumbs, parsley, garlic, and egg. Mix well with your hands or a wooden spoon until just combined.
3. Shape into a loaf and place on a baking sheet lined with parchment paper.
4. Bake for 45-50 minutes or until internal temperature reaches 165°F.
5. While the meatloaf is baking, prepare the maple glaze by whisking together 1/4 cup pure maple syrup and 2 tablespoons Dijon mustard.
6. Remove the meatloaf from the oven and brush with the maple glaze. Return to the oven for an additional 10-15 minutes.
Cooking Time: 55-65 minutes
Turkey and Sweet Potato Lettuce Wraps
A flavorful and healthy twist on traditional wraps, these Turkey and Sweet Potato Lettuce Wraps are perfect for a quick lunch or dinner. With the sweetness of roasted sweet potatoes and savory turkey, you’ll be hooked from the first bite.
Ingredients:
– 1 pound ground turkey
– 1 large sweet potato, peeled and cubed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– 4 lettuce leaves (such as butter or romaine)
– Optional toppings: avocado, tomato, red onion, feta cheese
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender.
3. In a large skillet, cook ground turkey over medium-high heat, breaking it up with a spoon as it cooks. Add chopped onion, garlic, and paprika. Cook until the turkey is fully cooked, about 5-7 minutes.
4. Assemble wraps by spreading a portion of the turkey mixture onto a lettuce leaf, followed by roasted sweet potato cubes and any desired toppings.
Cooking Time: 35-40 minutes
Sweet Potato Turkey Soup with Kale
This hearty soup combines the natural sweetness of sweet potatoes with the savory flavor of turkey and the earthy taste of kale, making it a perfect comfort food for any occasion.
Ingredients:
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 large sweet potato, peeled and diced
– 1 pound ground turkey
– 4 cups chicken broth
– 1 cup water
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– 2 cups kale leaves, stems removed and chopped
Instructions:
1. In a large pot, sauté the onion and garlic until softened.
2. Add the sweet potato, turkey, chicken broth, water, and thyme. Bring to a boil, then reduce heat and simmer for 20 minutes or until the sweet potatoes are tender.
3. Stir in chopped kale and cook until wilted, about 5 minutes.
4. Season with salt and pepper to taste.
Cooking Time: 30-40 minutes
Ground Turkey and Sweet Potato Quesadillas
A twist on traditional quesadillas, this recipe combines the savory flavors of ground turkey and sweet potatoes with melted cheese and crispy tortillas.
Ingredients:
– 1 lb ground turkey
– 1 large sweet potato, cooked and diced
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped cilantro
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 large flour tortillas
Instructions:
1. Preheat a non-stick skillet or griddle over medium-high heat.
2. In a bowl, combine cooked sweet potato, ground turkey, cheese, cilantro, salt, and pepper. Mix well.
3. Place a tortilla in the skillet and sprinkle half of the sweet potato-turkey mixture onto half of the tortilla.
4. Fold the tortilla in half to enclose the filling.
5. Cook for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
6. Flip and cook for an additional 2-3 minutes.
7. Repeat with remaining ingredients.
Cooking Time: 8-10 minutes
Sweet Potato Turkey Bolognese over Zoodles
A twist on the classic Italian dish, this recipe combines the comfort of sweet potato with the flavors of turkey and tomato sauce. This healthier take on bolognese is perfect for a quick and satisfying weeknight dinner.
Ingredients:
– 1 large sweet potato
– 1 lb ground turkey
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 can (28 oz) crushed tomatoes
– 1 cup chicken broth
– 1 tsp dried basil
– Salt and pepper to taste
– Zucchini noodles (zoodles)
Instructions:
1. Preheat oven to 400°F (200°C). Bake the sweet potato for 45-50 minutes, or until soft.
2. Cook the ground turkey in a large skillet over medium-high heat, breaking it up with a spoon as it cooks. Add onion and garlic; cook until the onion is translucent.
3. Stir in crushed tomatoes, chicken broth, basil, salt, and pepper. Bring to a simmer and let cook for 10-15 minutes.
4. Spiralize the cooked sweet potato into zoodles. Serve the turkey bolognese over the zoodles.
Cooking Time: 1 hour
Turkey Sweet Potato Casserole with Pecan Crumble
A delicious twist on traditional casserole recipes, this Turkey Sweet Potato Casserole with Pecan Crumble combines the warmth of roasted turkey and sweet potatoes with a crunchy pecan topping.
Ingredients:
– 1 1/2 pounds ground turkey
– 2 large sweet potatoes, peeled and diced
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup milk
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Pecan Crumble (see below)
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook turkey over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add sweet potatoes, onion, garlic, chicken broth, milk, and olive oil to the skillet. Bring to a boil, then reduce heat and simmer for 15 minutes or until sweet potatoes are tender.
4. Stir in cumin, salt, and pepper. Transfer mixture to a 9×13-inch baking dish.
5. Top with Pecan Crumble (see below). Bake for 25-30 minutes or until golden brown.
Pecan Crumble:
– 1/2 cup rolled oats
– 1/4 cup chopped pecans
– 2 tablespoons brown sugar
– 1 tablespoon melted butter
Combine ingredients in a small bowl. Mix until crumbly.
Ground Turkey and Sweet Potato Stuffed Bell Peppers
This recipe combines the comfort of ground turkey with the natural sweetness of sweet potatoes, all wrapped up in a crunchy bell pepper package. It’s a perfect weeknight meal that’s easy to make and packed with flavor.
Ingredients:
– 4 bell peppers, any color
– 1 lb ground turkey
– 1 medium sweet potato, cooked and diced
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup cooked brown rice
– 1 tsp cumin
– Salt and pepper to taste
– Shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. Cut the tops off the bell peppers and remove seeds and membranes. Place them in a baking dish.
3. In a large skillet, cook the ground turkey until browned, breaking it up into small pieces as it cooks.
4. Add the cooked sweet potato, onion, garlic, cumin, salt, and pepper to the skillet. Cook for 2-3 minutes.
5. Stuff each bell pepper with the turkey mixture and top with shredded cheese (if using).
6. Cover the baking dish with aluminum foil and bake for 25 minutes.
7. Remove the foil and continue baking for an additional 10-15 minutes, until the peppers are tender.
Cooking Time: 35-40 minutes
Summary
Indulge in the comforting flavors of ground turkey and sweet potatoes with these 20 delicious recipe ideas. From hearty skillets to savory casseroles, meatballs to burgers, these dishes are sure to become new favorites. Try Ground Turkey and Sweet Potato Skillet or Sweet Potato and Turkey Stuffed Peppers for a cozy weeknight meal. Or, go bold with Spicy Ground Turkey and Sweet Potato Chili or Turkey Sweet Potato Curry with Coconut Milk. Whether you’re in the mood for something classic and comforting or adventurous and exciting, these recipes have got you covered. Get cooking!
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