Are you tired of sacrificing flavor for convenience on busy weeknights? Look no further! In this article, we’re sharing 16 delicious keto crockpot recipes that are sure to become staples in your household. From creamy chicken dishes to savory beef and pork options, these slow cooker meals are perfect for a quick and easy dinner solution.
Whether you’re a seasoned keto dieter or just starting out on the low-carb lifestyle, these recipes cater to all levels of comfort with the diet. And the best part? They’re incredibly easy to make! Simply toss your ingredients into the crockpot in the morning, and come home to a hot, ready-to-eat meal that’s sure to please even the pickiest eaters.
So what are you waiting for? Dive into our collection of keto crockpot recipes below and get started on a healthier, happier you!
Creamy Garlic Parmesan Chicken
Elevate your dinner game with this rich and flavorful dish featuring tender chicken smothered in a creamy garlic parmesan sauce.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 cloves of garlic, minced
– 1/2 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small saucepan, combine garlic, heavy cream, and Parmesan cheese. Whisk until smooth.
3. Season chicken breasts with salt and pepper.
4. In a large skillet, heat olive oil over medium-high. Add chicken and cook for 5-6 minutes per side, or until cooked through.
5. Transfer chicken to a baking dish and pour garlic parmesan sauce over the top.
6. Bake for an additional 10-12 minutes, or until sauce is bubbly and slightly thickened.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Slow Cooker Beef and Broccoli
A hearty and flavorful dish that’s perfect for a busy day. This recipe is easy to prepare and requires minimal effort, as the slow cooker does all the work.
Ingredients:
– 2 pounds beef stew meat (such as chuck or round)
– 3 cups broccoli florets
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup beef broth
– 1 tablespoon soy sauce
– 1 teaspoon ground black pepper
– Salt to taste
Instructions:
1. In the slow cooker, combine beef, broccoli, onion, and garlic.
2. In a small bowl, whisk together beef broth, soy sauce, and black pepper. Pour the mixture over the beef and vegetables in the slow cooker.
3. Season with salt to taste.
4. Cook on low for 8-10 hours or high for 4-6 hours.
5. Serve hot, garnished with chopped green onions if desired.
Cooking Time: 4-10 hours
Keto Pulled Pork with Sugar-Free BBQ Sauce
Transform your pork shoulder into tender, flavorful pulled pork with this easy recipe that’s perfect for keto dieters.
Ingredients:
– 2 pounds pork shoulder
– 1/4 cup sugar-free BBQ sauce (recipe below)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Sugar-Free BBQ Sauce:
– 1/2 cup ketchup (make sure it’s sugar-free)
– 1/4 cup apple cider vinegar
– 2 tablespoons Worcestershire sauce
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 275°F (135°C).
2. In a small bowl, mix together olive oil, garlic powder, salt, and pepper.
3. Rub the mixture all over the pork shoulder, making sure to coat it evenly.
4. Place the pork in a large Dutch oven or a slow cooker.
5. Pour sugar-free BBQ sauce over the pork, making sure it’s fully coated.
6. Cook for 8-10 hours or until the pork is tender and falls apart easily.
7. Use two forks to pull the pork apart into shreds.
8. Serve hot and enjoy!
Cooking Time: 8-10 hours
Cheesy Bacon Ranch Chicken
This mouthwatering dish combines crispy bacon, tangy ranch dressing, and melted cheddar cheese with juicy chicken breasts, all wrapped up in a flavorful package.
Ingredients:
– 4 boneless, skinless chicken breasts
– 6 slices of cooked bacon, crumbled
– 1 cup of shredded cheddar cheese
– 1/2 cup of ranch dressing
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together the ranch dressing and crumbled bacon.
3. Place the chicken breasts on a baking sheet lined with parchment paper.
4. Brush the tops of the chicken with olive oil and sprinkle with salt and pepper.
5. Spoon the bacon-ranch mixture evenly over each chicken breast.
6. Top with shredded cheddar cheese.
7. Bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted.
Cooking Time: 25-30 minutes
Spicy Buffalo Chicken Dip
Spicy Buffalo Chicken Dip Recipe
Summary: This creamy dip combines the spicy kick of buffalo sauce with the comfort of chicken and cheese, perfect for game day gatherings or casual get-togethers.
Ingredients:
– 1 (16 oz) container cream cheese, softened
– 1 cup ranch dressing
– 1/2 cup buffalo wing sauce
– 1 cup shredded cheddar cheese
– 1/2 cup cooked, shredded chicken
– 1/4 cup chopped green onions (optional)
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large bowl, combine cream cheese, ranch dressing, buffalo wing sauce, and garlic powder. Mix until smooth.
3. Stir in shredded cheddar cheese and cooked chicken until well combined.
4. Transfer mixture to a baking dish or ramekin.
5. Bake for 20-25 minutes or until warm and bubbly.
6. Sprinkle chopped green onions on top (if using).
7. Serve with crackers, chips, or veggies.
Cooking Time: 20-25 minutes
Crockpot Butter Chicken
Savor the rich flavors of tender chicken, creamy butter, and savory spices with this easy and delicious crockpot recipe.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp unsalted butter
– 1/4 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 cup heavy cream
– 1/2 cup chicken broth
Instructions:
1. Place the chicken breasts in the crockpot.
2. In a small bowl, whisk together flour, paprika, garlic powder, salt, and pepper. Sprinkle evenly over the chicken.
3. Dot the top of each breast with butter.
4. Pour in the heavy cream and chicken broth.
5. Cook on low for 6-8 hours or high for 3-4 hours.
6. Serve hot and enjoy!
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Low-Carb Mongolian Beef
A flavorful and savory twist on traditional beef stir-fry, this recipe is perfect for a quick and easy low-carb meal.
Ingredients:
– 1 lb beef strips (sirloin or ribeye), sliced into thin strips
– 2 tbsp coconut oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color)
– 2 tbsp Mongolian sauce (store-bought or homemade)
– Salt and pepper to taste
– Optional: 1/4 cup chopped green onions for garnish
Instructions:
1. Heat coconut oil in a large skillet or wok over medium-high heat.
2. Add beef strips and cook until browned, about 3-4 minutes. Remove from pan and set aside.
3. Add onion and garlic to the pan; cook until softened, about 2-3 minutes.
4. Add mixed bell peppers and cook until tender, about 3-4 minutes.
5. Return beef to the pan and stir in Mongolian sauce. Season with salt and pepper to taste.
6. Cook for an additional 1-2 minutes, until flavors are fully incorporated.
7. Serve hot, garnished with chopped green onions if desired.
Cooking Time: 15-20 minutes
Zesty Lemon Garlic Butter Shrimp
Add a burst of citrus flavor to your seafood with this easy and delicious recipe.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– 1/4 cup freshly squeezed lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a medium bowl, whisk together butter, garlic, lemon juice, and mustard until smooth.
3. Add the shrimp to the bowl and toss to coat with the butter mixture.
4. Season with salt and pepper to taste.
5. Place the shrimp on a baking sheet lined with parchment paper in a single layer.
6. Bake for 8-10 minutes or until the shrimp are pink and cooked through.
Cooking Time: 8-10 minutes
Savory Sausage and Pepper Soup
This hearty soup is a perfect blend of savory sausage, bell peppers, and aromatic spices, making it a great comfort food for any time of the year.
Ingredients:
– 1 lb sweet Italian sausage, casings removed
– 2 large onions, chopped
– 3 large bell peppers (any color), chopped
– 4 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 6 cups chicken broth
– 1 tsp dried oregano
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook sausage in a large pot over medium-high heat, breaking it up with a spoon, until browned, about 5 minutes.
2. Add onions, bell peppers, and garlic; cook until vegetables are tender, about 8 minutes.
3. Stir in diced tomatoes, chicken broth, and oregano. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until soup has thickened slightly.
4. Season with salt and pepper to taste.
5. Garnish with chopped parsley, if desired.
Cooking Time: 35-40 minutes
Creamy Tuscan Garlic Pork Chops
Experience the rich flavors of Italy with this simple yet satisfying recipe for Creamy Tuscan Garlic Pork Chops. Tender pork chops are smothered in a creamy garlic sauce, infused with the aroma of fresh basil and the warmth of Tuscan spices.
Ingredients:
– 4 pork chops (1-1.5 lbs)
– 3 cloves of garlic, minced
– 2 tbsp olive oil
– 1 cup heavy cream
– 1 tsp dried thyme
– 1/2 tsp dried oregano
– Salt and pepper to taste
– Fresh basil leaves for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Season pork chops with salt, pepper, thyme, and oregano.
3. Heat olive oil in a large skillet over medium-high heat. Cook pork chops for 2-3 minutes per side, or until browned. Transfer to a baking dish.
4. In the same skillet, add minced garlic and cook for 1 minute, until fragrant.
5. Pour in heavy cream, scraping up any browned bits from the bottom of the pan.
6. Simmer sauce for 2-3 minutes, stirring occasionally, until thickened slightly.
7. Brush pork chops with the creamy garlic sauce and bake for an additional 10-12 minutes, or until cooked through.
8. Garnish with fresh basil leaves and serve hot.
Cooking Time: Approximately 25-30 minutes
Keto Meatloaf with Bacon Wrap
A twist on a classic comfort food, this keto meatloaf is wrapped in crispy bacon and served with a side of savory goodness.
Ingredients:
– 1 lb ground beef (80/20)
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1/4 cup chopped onion
– 2 cloves garlic, minced
– 1 tsp salt
– 1/2 tsp black pepper
– 6 slices of bacon
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine ground beef, almond flour, Parmesan cheese, egg, onion, garlic, salt, and pepper. Mix well.
3. Shape mixture into a loaf and place on a baking sheet lined with parchment paper.
4. Wrap bacon slices around the meatloaf, securing with toothpicks if needed.
5. Bake for 45-50 minutes or until internal temperature reaches 160°F (71°C).
6. Let rest for 10 minutes before slicing and serving.
Cooking Time: 45-50 minutes
Slow Cooker Cabbage Roll Soup
Slow Cooker Cabbage Roll Soup Recipe
This hearty soup is a twist on traditional cabbage rolls, with the added convenience of slow cooker cooking. Tender cabbage, ground beef, and rice come together in a flavorful broth that’s perfect for a chilly day.
Ingredients:
– 1 pound ground beef
– 1 medium onion, chopped
– 1 cup cooked white rice
– 2 cups shredded cabbage
– 4 cups chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon caraway seeds
– Salt and pepper to taste
– Fresh parsley or dill, chopped (optional)
Instructions:
1. Brown the ground beef in a skillet over medium-high heat; drain excess fat.
2. Add the chopped onion to the skillet and cook until translucent.
3. In the slow cooker, combine the cooked rice, browned beef mixture, shredded cabbage, chicken broth, diced tomatoes, and caraway seeds.
4. Season with salt and pepper to taste.
5. Cook on low for 6-8 hours or high for 3-4 hours.
6. Serve hot, garnished with chopped parsley or dill if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Garlic Butter Herb Steak Bites
Garlic Butter Herb Steak Bites Recipe
A flavorful twist on traditional steak bites, these Garlic Butter Herb Steak Bites are perfect for a quick weeknight dinner or a special occasion. With the combination of savory garlic butter, fragrant herbs, and tender beef, you’ll be hooked from the first bite!
Ingredients:
– 1 pound beef cubes (such as sirloin or ribeye)
– 2 cloves garlic, minced
– 2 tablespoons unsalted butter, softened
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic, butter, parsley, and thyme.
3. Season the beef cubes with salt and pepper.
4. Place the beef cubes on a baking sheet lined with parchment paper.
5. Spoon the garlic butter mixture evenly over the beef cubes.
6. Bake for 12-15 minutes or until cooked to your desired level of doneness.
Cooking Time: 12-15 minutes
Serve hot and enjoy!
Cheesy Cauliflower and Broccoli Casserole
A comforting, creamy casserole that’s perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 head of cauliflower, broken into florets
– 2 cups broccoli florets
– 1 cup grated cheddar cheese
– 1/2 cup grated mozzarella cheese
– 1/4 cup all-purpose flour
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup unsalted butter, melted
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the cauliflower and broccoli in a little water until tender.
3. In a separate bowl, combine flour, salt, and pepper.
4. Add the grated cheese and stir until well combined.
5. Combine the cooked vegetables with the cheese mixture and melted butter.
6. Pour into a 9×13-inch baking dish and bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Spicy Jalapeño Popper Chicken
Elevate your chicken game with this spicy and savory recipe that combines the flavors of jalapeños, cream cheese, and crispy breadcrumbs.
Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 1/2 cup cream cheese, softened
– 1/4 cup chopped fresh cilantro
– 1-2 jalapeños, seeded and finely chopped
– 1/2 cup panko breadcrumbs
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together cream cheese, cilantro, and jalapeños until well combined.
3. Add chicken pieces to the bowl and toss until coated with the cream cheese mixture.
4. In a shallow dish, mix panko breadcrumbs with salt and pepper to taste.
5. Dredge chicken pieces in the breadcrumb mixture, pressing gently to adhere.
6. Place chicken on a baking sheet lined with parchment paper, leaving some space between each piece.
7. Spray or brush with cooking oil and bake for 20-25 minutes or until cooked through.
Cooking Time: 20-25 minutes
Keto-Friendly Chicken Alfredo Zoodles
Transform classic fettuccine alfredo into a low-carb, keto-friendly dish using zucchini noodles and creamy sauce.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 2 medium zucchinis
– 1/4 cup (1/2 stick) unsalted butter
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Spiralize the zucchinis into noodles.
3. In a large skillet, sauté the chicken in butter until cooked through.
4. Add garlic and cook for an additional minute.
5. In a separate saucepan, combine heavy cream and Parmesan cheese. Heat over medium heat until smooth and creamy.
6. Combine cooked zoodles, chicken mixture, and alfredo sauce. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Summary
Are you looking for delicious and easy keto recipes to make on busy weeknights? Look no further! This article features 16 mouthwatering crockpot recipes that are perfect for a low-carb diet. From creamy garlic parmesan chicken to spicy buffalo chicken dip, there’s something for everyone. These recipes are quick, easy, and packed with flavor. Whether you’re in the mood for beef, pork, chicken, or seafood, these keto-friendly dishes are sure to please. So why not try one (or two, or three…?) tonight?
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