Are you looking for delicious and easy-to-make keto desserts to satisfy your sweet tooth while sticking to your low-carb diet? You’re in luck! We’ve rounded up 20 mouth-watering keto dessert recipes that are perfect for anyone following a ketogenic lifestyle. From classic treats like cheesecake and brownies to unique creations like chocolate avocado mousse and hazelnut spread, there’s something on this list for everyone.
In the following pages, we’ll take you through a variety of recipes that use common keto-friendly ingredients like coconut flour, almond flour, and avocados. Whether you’re a seasoned keto pro or just starting out, these desserts are sure to be a hit with both kids and adults alike.
Keto Chocolate Avocado Mousse
Satisfy your sweet tooth with this indulgent and healthy treat that combines the creaminess of avocados with the richness of dark chocolate. Perfect for hot summer days or as a decadent dessert, this keto-friendly mousse is sure to become a new favorite.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon vanilla extract
– 8 ounces heavy cream, chilled
– 1/4 cup melted dark chocolate chips (at least 85% cocoa)
Instructions:
1. Peel and pit the avocados and place them in a blender.
2. Add the cocoa powder, sweetener, and vanilla extract to the blender and blend until smooth.
3. In a separate bowl, whip the heavy cream until stiff peaks form.
4. Fold the whipped cream into the avocado mixture until well combined.
5. Melt the dark chocolate chips and fold them into the mousse until fully incorporated.
6. Spoon the mousse into individual serving cups or a large serving dish.
7. Chill in the refrigerator for at least 2 hours before serving.
Cooking Time: None, as this is a no-bake recipe.
Easy Keto Peanut Butter Cookies
A classic peanut butter cookie recipe with a keto twist! These chewy treats are made with wholesome ingredients and are perfect for satisfying your sweet tooth while staying within your daily keto macros.
Ingredients:
– 1/2 cup (100g) almond flour
– 1/4 cup (50g) granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup (60g) creamy peanut butter
– 2 large eggs
– 1/2 teaspoon salt
– 1/2 teaspoon baking soda
– 1 tablespoon melted coconut oil
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, granulated sweetener, and salt.
3. In a large bowl, mix peanut butter, eggs, and melted coconut oil until smooth.
4. Gradually add the dry ingredients to the wet ingredients and mix until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches (5 cm) between each cookie.
6. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Yield: 12-15 cookies
Low-Carb Coconut Flour Mug Cake
Elevate your snack game with this deliciously moist low-carb mug cake made with coconut flour and topped with a dollop of whipped cream. Perfect for a quick treat or dessert.
Ingredients:
– 1 tablespoon coconut flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon unsweetened almond milk
– 1 large egg
– 1 tablespoon melted coconut oil
– 1/4 teaspoon vanilla extract
– Pinch of stevia or sweetener of your choice (optional)
– Whipped cream for topping (optional)
Instructions:
1. In a microwave-safe mug, combine coconut flour, baking powder, and salt.
2. Add almond milk, egg, melted coconut oil, and vanilla extract to the mug. Mix until smooth.
3. Microwave on high for 1-2 minutes or until cake is cooked through.
4. Let cool for 30 seconds before topping with whipped cream (if using).
5. Serve warm and enjoy!
Cooking Time: 1-2 minutes
Quick Almond Flour Brownies
Looking for a quick and indulgent treat that just happens to be gluten-free? These Quick Almond Flour Brownies are the perfect solution, ready in under 30 minutes.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup unsalted butter, melted
– 1/2 cup granulated sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8×8 inch baking dish with parchment paper.
2. In a medium bowl, whisk together almond flour, sugar, and salt.
3. Add melted butter, eggs, and vanilla extract to the dry ingredients. Stir until smooth.
4. Melt chocolate chips in the microwave or in a double boiler. Allow to cool slightly then fold into the batter.
5. Pour batter into prepared baking dish and bake for 20-25 minutes, or until edges are set and center is still slightly jiggly.
6. Remove from oven and let cool completely before cutting into squares.
Cooking Time: 20-25 minutes
Keto Vanilla Chia Pudding
Looking for a delicious and healthy breakfast or snack option that fits your keto diet? This vanilla chia pudding recipe is a great way to get started!
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1/4 cup heavy cream
– 1 tsp vanilla extract
– 3 drops liquid stevia or sweetener of your choice
– Pinch of salt
Instructions:
1. In a small bowl, mix together chia seeds and unsweetened almond milk. Let it sit for 5 minutes to allow the chia seeds to absorb the liquid.
2. Add heavy cream, vanilla extract, and liquid stevia to the bowl. Stir well to combine.
3. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight.
4. Give the mixture a good stir before serving.
Cooking Time: None! This recipe is ready in under 5 minutes of preparation time.
3-Ingredient Keto Fudge
This recipe is a game-changer for anyone looking for a simple and delicious keto treat. With just three ingredients, you can create rich and creamy fudge that’s perfect for snacking or gift-giving.
Ingredients:
– 1 cup (200g) unsalted butter
– 1 cup (200g) sweetened condensed milk
– 1 cup (120g) dark chocolate chips (at least 85% cocoa)
Instructions:
1. Line an 8-inch square baking dish with parchment paper.
2. In a medium saucepan, melt the butter and sweetened condensed milk over low heat, stirring occasionally.
3. Remove from heat once smooth and combined.
4. Stir in dark chocolate chips until melted and fully incorporated.
5. Pour the mixture into the prepared baking dish.
6. Refrigerate for at least 2 hours or until firm.
Cooking Time: None! This recipe is a no-bake treat.
Keto-Friendly Pumpkin Spice Muffins
Get ready to spice up your low-carb baking game with these delicious and moist Keto-Friendly Pumpkin Spice Muffins. Perfect for a fall treat or any time you crave a sweet and satisfying snack.
Ingredients:
– 3 large eggs
– 1/2 cup (100g) almond flour
– 1/4 cup (50g) coconut flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup canned pumpkin puree
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 2 tablespoons melted coconut oil
Instructions:
1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together eggs, almond flour, coconut flour, granulated sweetener, baking powder, and salt.
3. Add pumpkin puree, cinnamon, nutmeg, and ginger; mix until well combined.
4. Stir in melted coconut oil.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-22 minutes
Easy Keto Lemon Bars
Brighten up your day with these tangy and sweet keto lemon bars that are surprisingly simple to make!
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup chopped pecans or walnuts (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, whisk together almond flour and granulated sweetener. Add melted coconut oil and mix until a crumbly mixture forms.
3. Press the mixture into the prepared baking dish.
4. In a separate bowl, whisk together eggs, vanilla extract, and lemon juice. Pour over the crust.
5. Bake for 20-22 minutes or until the edges are lightly golden brown.
6. Let cool completely before refrigerating for at least 30 minutes to set. Cut into bars.
Cooking Time: 20-22 minutes
Keto Raspberry Cheesecake Bites
Treat yourself to these bite-sized keto cheesecakes, infused with the sweetness of raspberries and the richness of cream cheese. Perfect for snacking or as a dessert, these mini treats are sure to satisfy your cravings.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup cream cheese, softened
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup fresh raspberries, pureed
– Confectioners’ sweetener (such as Swerve or Erythritol), for dusting
Instructions:
1. Preheat oven to 325°F (165°C). Line a mini muffin tin with paper liners.
2. In a medium bowl, combine almond flour and granulated sweetener.
3. In a large bowl, beat cream cheese until smooth. Add melted butter, eggs, and vanilla extract; mix well.
4. Fold in pureed raspberries.
5. Divide the cheesecake mixture among the muffin tin cups.
6. Bake for 18-20 minutes or until edges are set. Dust with confectioners’ sweetener before serving.
Cooking Time: 18-20 minutes
Low-Carb Chocolate Coconut Balls
Satisfy your sweet tooth without breaking the carb bank! These bite-sized chocolate coconut balls are the perfect treat for low-carb enthusiasts.
Ingredients:
– 1 cup shredded coconut
– 1/2 cup almond flour
– 1/4 cup unsweetened cocoa powder
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/4 teaspoon vanilla extract
– 1/2 cup melted coconut oil
– 1/4 cup chopped dark chocolate chips (at least 85% cocoa)
Instructions:
1. In a medium bowl, combine shredded coconut, almond flour, cocoa powder, sweetener, and salt.
2. Stir in melted coconut oil and vanilla extract until well combined.
3. Cover the mixture with plastic wrap and refrigerate for at least 30 minutes to firm up.
4. Use your hands to shape the mixture into small balls, about 1 inch in diameter.
5. Roll each ball in chopped dark chocolate chips to coat.
6. Place the coated balls on a baking sheet lined with parchment paper and refrigerate for an additional 30 minutes.
7. Serve chilled.
Cooking Time: None needed! These treats are best served fresh from the refrigerator.
Keto Pumpkin Pie Truffles
Take your love of pumpkin pie to the next level with these bite-sized truffles that combine the flavors of fall with a ketogenic twist. Perfect for a low-carb holiday party or a special treat anytime.
Ingredients:
– 1 cup heavy cream
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup unsalted butter, softened
– 1 teaspoon pumpkin puree
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/4 cup chopped walnuts (optional)
– Confectioners’ sweetener (such as Swerve or Erythritol) for dusting
Instructions:
1. In a medium bowl, whip the heavy cream until stiff peaks form.
2. In a separate bowl, mix together the sweetener, butter, pumpkin puree, vanilla extract, and salt until smooth.
3. Fold the wet ingredients into the whipped cream until well combined.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Use a small cookie scoop or spoon to form the mixture into balls, about 1 inch in diameter.
6. Roll each ball in chopped walnuts (if using) and place on a baking sheet lined with parchment paper.
7. Chill in the refrigerator for at least 30 minutes before serving.
Cooking Time: None needed! These truffles are best served chilled.
Simple Keto Chocolate Peanut Butter Fat Bombs
Satisfy your cravings with these indulgent treats that combine the creamy richness of peanut butter with the deep flavor of dark chocolate. Perfect for a quick pick-me-up or as a sweet treat on-the-go.
Ingredients:
– 1 cup (200g) peanut butter
– 1/2 cup (100g) coconut oil
– 1/4 cup (60g) granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup (30g) unsweetened cocoa powder
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a medium-sized bowl, combine peanut butter, coconut oil, and granulated sweetener. Mix until smooth.
2. Add cocoa powder, vanilla extract, and salt to the bowl. Mix until well combined.
3. Pour mixture into an ice cube tray or a mini muffin tin lined with parchment paper.
4. Refrigerate for at least 30 minutes or until firm.
5. Enjoy your delicious keto chocolate peanut butter fat bombs!
Cooking Time: None needed! These treats require refrigeration only.
Easy Keto Blueberry Cobbler
This sweet and tangy cobbler is a perfect treat for anyone following a ketogenic diet. With just a few simple ingredients, you can create a delicious dessert that’s not only low-carb but also packed with flavor.
Ingredients:
– 1 cup fresh or frozen blueberries
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup almond flour
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a medium bowl, mix together blueberries and granulated sweetener.
3. In a separate bowl, whisk together melted coconut oil, eggs, vanilla extract, and almond flour.
4. Pour the wet ingredients over the blueberry mixture and stir until combined.
5. Pour the mixture into an 8-inch cast-iron skillet or baking dish.
6. Bake for 25-30 minutes or until the cobbler is set and the edges are lightly golden brown.
Cooking Time: 25-30 minutes
Servings: 4-6
Enjoy your delicious and easy keto blueberry cobbler!
Keto Snickerdoodle Cookies
These soft and chewy cookies are a game-changer for anyone craving the sweet and spicy flavor of traditional snickerdoodles, but with a keto-friendly twist.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon cream of tartar
– 1/2 teaspoon baking soda
– Pinch of salt
– 1/4 cup chopped pecans or walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine almond flour, sweetener, and melted coconut oil. Mix until smooth.
3. Add eggs, vanilla extract, cream of tartar, baking soda, and salt. Mix until well combined.
4. If using nuts, fold them into the dough.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 10-12 minutes or until lightly golden.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 10-12 minutes
Quick Keto Cinnamon Roll Mug Cake
Get your cinnamon roll fix in a flash with this keto-friendly mug cake recipe. This sweet treat is perfect for satisfying your cravings without sacrificing flavor or nutrition.
Ingredients:
– 1 tablespoon almond flour
– 1/2 tablespoon coconut sugar substitute (such as Swerve or Erythritol)
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon baking powder
– 1/2 teaspoon unsalted butter, melted
– 1 large egg
– 1/2 teaspoon heavy cream
– Pinch of salt
– Optional: 1-2 drops liquid stevia or 1 tablespoon chopped walnuts for added sweetness and crunch
Instructions:
1. In a microwave-safe mug, combine almond flour, coconut sugar substitute, cinnamon, and baking powder.
2. Add melted butter, egg, heavy cream, and salt. Whisk until smooth.
3. Microwave on high for 1-2 minutes or until the cake is cooked through and a toothpick inserted comes out clean.
4. Let cool for 30 seconds before serving. Enjoy!
Cooking Time: 1-2 minutes
Keto Hazelnut Chocolate Spread
Elevate your low-carb lifestyle with this rich and creamy Keto Hazelnut Chocolate Spread, perfect for topping low-carb pancakes, waffles, or using as a dip for fruit.
Ingredients:
– 1 cup (200g) hazelnuts
– 1/2 cup (100g) unsalted butter, softened
– 1/4 cup (50g) granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup (60ml) heavy cream
– 2 tablespoons unsweetened cocoa powder
– 1 teaspoon vanilla extract
Instructions:
1. Preheat the oven to 350°F (175°C).
2. Spread the hazelnuts on a baking sheet and toast for 5-7 minutes, or until fragrant.
3. In a blender or food processor, combine toasted hazelnuts, softened butter, granulated sweetener, heavy cream, cocoa powder, and vanilla extract. Blend until smooth.
4. Transfer the mixture to an airtight container and refrigerate for at least 2 hours to allow flavors to meld.
Cooking Time: 10-15 minutes (including toasting hazelnuts)
Easy Keto Strawberry Shortcake
Satisfy your sweet tooth with this low-carb twist on the classic strawberry shortcake. This recipe uses cauliflower-based biscuits and whipped cream for a creamy, indulgent treat that fits within keto diet guidelines.
Ingredients:
– 1 head of cauliflower
– 2 cups grated cheddar cheese
– 1/4 cup almond flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 2 tablespoons melted butter
– 1 cup heavy cream
– 1 cup sliced strawberries
– 1 tablespoon sugar substitute (such as erythritol or monk fruit sweetener)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Pulse cauliflower, cheese, almond flour, salt, and baking powder in a food processor until well combined.
3. Add melted butter and pulse until the mixture forms a dough.
4. Roll out the dough on a floured surface to about 1/4 inch thickness.
5. Cut into squares or use a cookie cutter to create desired shapes.
6. Bake for 15-20 minutes, or until golden brown.
7. Allow shortcakes to cool completely before serving with whipped cream and sliced strawberries.
Cooking Time: 15-20 minutes
Keto Salted Caramel Pecan Clusters
These bite-sized clusters are a perfect combination of sweet and salty, with the added crunch of pecans. They’re easy to make and perfect for a quick snack or dessert.
Ingredients:
– 1 cup (200g) chopped pecans
– 1/2 cup (100g) granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup (60ml) unsalted butter, melted
– 2 tablespoons (30g) salted caramel sauce (make sure it’s sugar-free)
– Pinch of flaky sea salt
Instructions:
1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a medium bowl, mix together pecans and granulated sweetener.
3. Add melted butter and caramel sauce to the bowl; stir until well combined.
4. Use your hands to shape the mixture into small clusters (about 1-inch/2.5cm in diameter).
5. Place clusters on the prepared baking sheet and sprinkle with flaky sea salt.
6. Bake for 10-12 minutes or until lightly toasted.
7. Remove from oven and let cool completely before serving.
Cooking Time: 10-12 minutes
Low-Carb Chocolate Avocado Pudding
This decadent dessert is a game-changer for low-carb dieters, combining the creaminess of avocados with the richness of dark chocolate. With only 5g of net carbs per serving, you can indulge in this guilt-free treat without worrying about your diet.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon salt
– 1/2 cup heavy cream
– 1 large egg
– 1 teaspoon vanilla extract
Instructions:
1. Peel and pit the avocados, then place them in a blender.
2. Add the cocoa powder, sweetener, and salt to the blender.
3. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
4. With the blender still running, slowly add the heavy cream, egg, and vanilla extract.
5. Continue blending until well combined and smooth.
6. Pour into individual serving cups or a large serving dish. Refrigerate for at least 2 hours before serving.
Cooking Time: None required – simply refrigerate and serve!
Summary
Indulge in these scrumptious keto dessert recipes that are easy to make and perfect for satisfying your sweet tooth. From rich and creamy treats like Keto Chocolate Avocado Mousse and Low-Carb Coconut Flour Mug Cake, to indulgent cookies and brownies like Easy Keto Peanut Butter Cookies and Quick Almond Flour Brownies, there’s something for everyone. Plus, try unique desserts like Keto Cheesecake Fat Bombs and Keto Raspberry Cheesecake Bites that are sure to impress. Whether you’re a keto newbie or a seasoned pro, these delicious recipes will keep your sweet cravings under control while staying within keto guidelines.
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