Start your day off right with a delicious and healthy breakfast! Look no further than our collection of 18 scrumptious low-fat muffin recipes. From classic flavors like blueberry and banana to seasonal treats like pumpkin spice and cranberry orange, we’ve got you covered.
In this article, we’ll take a tour through the world of low-fat baking and explore some amazing flavor combinations that are sure to satisfy your cravings without compromising on nutrition. Whether you’re a busy professional looking for a quick breakfast on-the-go or a health-conscious individual seeking a guilt-free treat, these muffin recipes are perfect for anyone who wants to indulge in something yummy without sacrificing their dietary goals.
So, what are you waiting for? Dive into the world of low-fat muffins and discover a whole new level of deliciousness!
Blueberry Oat Lowfat Muffins
These moist and flavorful muffins are packed with nutritious ingredients like rolled oats, blueberries, and less fat. Perfect for a quick breakfast or snack on-the-go.
Ingredients:
– 1 1/2 cups rolled oats
– 1 cup all-purpose flour
– 1/2 cup granulated sugar
– 1/2 cup low-fat milk
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup fresh or frozen blueberries
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together oats, flour, sugar, and baking powder.
3. In a separate bowl, whisk together milk, melted butter, egg, and salt.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-25 minutes
Banana Applesauce Lowfat Muffins
These moist and flavorful muffins are perfect for a healthy breakfast or snack option. By using ripe bananas and applesauce, we can reduce the amount of added sugar and fat.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup applesauce
– 1/2 cup all-purpose flour
– 1/4 cup rolled oats
– 1/4 cup brown sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– 1 large egg, beaten
– 1/2 cup lowfat milk
– 1 tablespoon honey
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, brown sugar, baking powder, salt, cinnamon, and vanilla extract.
3. In a large bowl, combine mashed bananas, applesauce, egg, milk, and honey. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
Pumpkin Spice Lowfat Muffins
These moist and flavorful muffins combine the warmth of pumpkin spice with the comfort of lowfat ingredients, making them a perfect fall treat.
Ingredients:
– 1 1/2 cups whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup granulated sugar
– 1/2 cup canned pumpkin puree
– 1/2 cup plain Greek yogurt
– 1 large egg
– 1/2 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, and baking powder.
3. In a separate bowl, combine pumpkin puree, yogurt, egg, cinnamon, nutmeg, and salt. Stir until smooth.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Fold in honey and walnuts (if using).
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-22 minutes
Carrot Cake Lowfat Muffins
Moist and flavorful, these low-fat carrot cake muffins are perfect for a healthy breakfast or snack. With the sweetness of carrots, walnuts, and spices, you’ll forget they’re actually good for you!
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup grated carrots
– 1/2 cup rolled oats
– 1/2 cup sugar
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 375°F. Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, baking powder, and salt.
3. In a separate bowl, combine melted butter, egg, and vanilla extract. Stir in grated carrots and chopped walnuts.
4. Add wet ingredients to dry ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick comes out clean.
Cooking Time: 18-20 minutes
Chocolate Chip Greek Yogurt Lowfat Muffins
These moist and delicious Chocolate Chip Greek Yogurt Lowfat Muffins are perfect for a guilt-free treat or a quick breakfast on-the-go. By incorporating Greek yogurt and reducing the fat content, these muffins offer a healthier take on traditional baked goods.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup low-fat plain Greek yogurt
– 1 large egg
– 1/2 cup semi-sweet chocolate chips
– 1 tablespoon unsalted butter, melted
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine Greek yogurt, egg, and melted butter. Stir until smooth.
4. Add the dry ingredients to the wet mixture and stir until just combined. Fold in chocolate chips.
5. Divide batter evenly among muffin cups. Bake for 20-22 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-22 minutes
Lemon Poppy Seed Lowfat Muffins
Brighten up your morning with these refreshing and moist muffins, bursting with citrusy flavor and a hint of nutty poppy seeds. Perfect for a quick breakfast or snack.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup low-fat buttermilk
– 1/2 cup granulated sugar
– 1 large egg
– 1/4 cup lemon juice (freshly squeezed)
– 1 tsp baking powder
– 1/4 tsp salt
– 1 tbsp unsalted butter, melted
– 1 tsp vanilla extract
– 1/4 cup poppy seeds
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together buttermilk, egg, lemon juice, melted butter, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Fold in poppy seeds.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-22 minutes
Apple Cinnamon Lowfat Muffins
Moist and flavorful, these apple cinnamon muffins are a perfect breakfast or snack option.
Ingredients:
– 1 1/2 cups whole wheat flour
– 1/2 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup unsweetened applesauce
– 1/2 cup low-fat milk
– 1 large egg
– 1/2 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup diced apples (about 1 medium apple)
– 1 tablespoon honey
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, baking powder, cinnamon, and salt.
3. In a separate bowl, combine applesauce, milk, egg, and honey. Stir until well combined.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Fold in diced apples and chopped walnuts (if using).
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-25 minutes
Zucchini Walnut Lowfat Muffins
These flavorful muffins are perfect for a healthy breakfast or snack option. With the addition of shredded zucchini and crunchy walnuts, they’re packed with nutritious ingredients and delicious flavor.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 cup grated zucchini
– 1/2 cup chopped walnuts
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, and baking powder.
3. Add melted butter, eggs, zucchini, walnuts, salt, and vanilla extract. Stir until just combined.
4. Divide batter evenly among muffin cups.
5. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 18-20 minutes
Servings: 12 muffins
Peanut Butter Banana Lowfat Muffins
These moist and flavorful muffins are perfect for a healthy snack or breakfast on-the-go. With the combination of ripe bananas, creamy peanut butter, and whole wheat flour, you’ll be enjoying a tasty treat without sacrificing nutrition.
Ingredients:
– 2 large ripe bananas, mashed
– 1/2 cup lowfat peanut butter
– 1/2 cup sugar
– 1/4 cup whole wheat flour
– 1/4 cup all-purpose flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 large egg
– 1/2 cup lowfat milk
– Optional: chopped nuts or chocolate chips for topping
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flours, baking powder, and salt.
3. In a large bowl, combine mashed bananas, peanut butter, sugar, egg, and milk. Stir until smooth.
4. Add dry ingredients to wet ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until tops are golden brown.
Cooking Time: 20-22 minutes
Strawberry Almond Lowfat Muffins
Start your day with a delicious and nutritious treat that combines the sweetness of strawberries, the crunch of almonds, and the lightness of lowfat ingredients.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1/2 cup plain Greek yogurt
– 1/2 cup chopped fresh strawberries
– 1/4 cup sliced almonds
– 1 teaspoon baking powder
– 1/4 teaspoon salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar, and baking powder.
3. In a large bowl, whisk together melted butter, egg, Greek yogurt, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Gently fold in chopped strawberries and sliced almonds.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until a toothpick comes out clean.
Cooking Time: 18-20 minutes
Cranberry Orange Lowfat Muffins
Brighten up your breakfast or snack time with these moist and flavorful cranberry orange muffins, packed with nutritious ingredients to keep you going.
Ingredients:
– 1 1/2 cups whole wheat flour
– 1 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup reduced-fat milk
– 1 large egg
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup fresh or frozen cranberries
– 1 tablespoon orange zest
– 2 tablespoons freshly squeezed orange juice
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk, egg, and orange juice.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in cranberries, orange zest, and walnuts (if using).
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-22 minutes
Pineapple Coconut Lowfat Muffins
Moist and flavorful, these muffins combine the sweetness of pineapple with the richness of coconut, all while being low in fat. Perfect for a quick breakfast or snack.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/2 cup sugar
– 1/4 cup unsweetened applesauce
– 1/4 cup coconut oil, melted
– 1 large egg
– 1 cup pineapple chunks (fresh or canned)
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1 tablespoon shredded coconut
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, and baking powder.
3. In a separate bowl, combine applesauce, melted coconut oil, egg, pineapple chunks, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick comes out clean.
Cooking Time: 18-20 minutes
Sweet Potato Lowfat Muffins
Sweet Potato Lowfat Muffins: A Deliciously Healthy Treat
These moist and flavorful muffins are made with sweet potatoes, reducing the need for added sugars and fats. Perfect for a quick breakfast or snack on-the-go!
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1/2 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup low-fat milk
– 1 large egg
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine oats, flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk, egg, honey, and mashed sweet potatoes.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-25 minutes
Yield: 12 muffins
Raspberry Chia Lowfat Muffins
These moist and flavorful muffins combine the sweetness of raspberries with the nutty goodness of chia seeds, all while keeping the fat content low. Perfect for a quick breakfast or snack on-the-go!
Ingredients:
– 1 1/2 cups whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup sugar
– 1/2 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 large egg
– 1 tablespoon chia seeds
– 1 teaspoon vanilla extract
– 1/4 cup fresh raspberries, chopped
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, and chia seeds.
3. In a separate bowl, whisk together yogurt, almond milk, egg, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Fold in chopped raspberries.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until a toothpick comes out clean.
Cooking Time: 20-22 minutes
Oatmeal Raisin Lowfat Muffins
Start your day off right with these delicious Oatmeal Raisin Lowfat Muffins, packed with wholesome ingredients and a hint of sweetness.
Ingredients:
– 1 1/2 cups rolled oats
– 1 cup all-purpose flour
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 1/2 cup low-fat milk
– 1 large egg
– 1/4 cup unsalted butter, melted
– 1 teaspoon baking powder
– 1/2 teaspoon vanilla extract
– 1/2 cup chopped raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together oats, flour, granulated sugar, and brown sugar.
3. In a separate bowl, whisk together milk, egg, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Fold in chopped raisins and vanilla extract.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until tops are golden brown.
Cooking Time: 18-20 minutes
Almond Joy Lowfat Muffins
A delicious twist on traditional muffins, these Almond Joy Lowfat Muffins are packed with the flavors of coconut and almond, all while keeping fat content low.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup sugar substitute (such as Splenda)
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsweetened applesauce
– 1 large egg
– 1/4 cup almond butter
– 1/4 cup shredded coconut
– 1 tablespoon chopped fresh almonds (optional)
Instructions:
1. Preheat oven to 375°F. Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar substitute, baking powder, and salt.
3. In a large bowl, combine applesauce, egg, almond butter, and shredded coconut. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until golden brown.
Cooking Time: 20-22 minutes
Double Chocolate Lowfat Muffins
Start your day with a deliciously rich treat that’s surprisingly low in fat! These Double Chocolate Lowfat Muffins are perfect for satisfying your sweet tooth while still keeping things in check.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsweetened cocoa powder
– 1/2 cup lowfat milk
– 1 large egg
– 1/4 cup melted lowfat butter or margarine
– 1 teaspoon vanilla extract
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine cocoa powder, milk, egg, melted butter or margarine, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Fold in chocolate chips.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 18-20 minutes
Maple Pecan Lowfat Muffins
These moist and flavorful muffins combine the richness of maple syrup with the crunch of pecans, all while keeping calories low. Perfect for a breakfast or snack on-the-go.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup maple syrup
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup lowfat milk
– 1 large egg
– 1/4 cup chopped pecans
– 1 tablespoon melted butter
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar, and baking powder.
3. In a large bowl, whisk together milk, egg, maple syrup, and melted butter.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in chopped pecans.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
Cooking Time: 18-20 minutes
Summary
Indulge in the delicious world of low-fat muffins with these 18 mouthwatering recipes! From classic flavors like blueberry and banana to seasonal treats like pumpkin spice and apple cinnamon, there’s something for every taste bud. Using healthier ingredients like Greek yogurt, applesauce, and chia seeds, these muffins are not only tasty but also nutritious. Whether you’re a breakfast enthusiast or a snack lover, this collection of low-fat muffin recipes is sure to satisfy your cravings without compromising on flavor.
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