Are you looking for a delicious and elegant dessert that’s perfect for any occasion? Look no further than our 20 scrumptious parfait cup recipes! From classic combinations like strawberry banana yogurt to decadent treats like dark chocolate raspberry, we’ve got you covered. With just the right amount of crunch, creaminess, and flavor, these parfait cups are sure to impress your friends and family.
In this article, we’ll dive into the world of layering flavors and textures to create the ultimate dessert experience. From fruity and refreshing to rich and indulgent, our recipes will inspire you to get creative in the kitchen and make some truly show-stopping desserts. So, let’s get started and explore the wonderful world of parfait cups!
Strawberry Banana Yogurt Parfait Cups
A sweet and refreshing treat perfect for any time of the day.
Ingredients:
– 6-8 ounces vanilla yogurt
– 1 ripe banana, sliced
– 1 cup fresh strawberries, hulled and sliced
– 1 tablespoon honey (optional)
– Granola or chopped nuts (optional)
Instructions:
1. In a small bowl, layer the yogurt in the bottom of a parfait cup or a tall clear glass.
2. Add a few slices of banana on top of the yogurt.
3. Follow with a layer of sliced strawberries.
4. Repeat steps 1-3 until all ingredients are used, finishing with a layer of yogurt on top.
5. Drizzle with honey if desired and sprinkle with granola or chopped nuts for extra crunch.
6. Serve immediately and enjoy!
Cooking Time: None! This recipe is quick and easy to prepare.
Blueberry Granola Parfait Cups
Start your day off right with these sweet and crunchy parfait cups packed with fresh blueberries, creamy yogurt, and a hint of vanilla.
Ingredients:
– 1 cup rolled oats
– 1/2 cup granola
– 1/4 cup brown sugar
– 1/4 cup honey
– 1/2 cup plain Greek yogurt
– 1 cup fresh or frozen blueberries
– 1 tablespoon vanilla extract
Instructions:
1. Preheat oven to 325°F (165°C).
2. In a bowl, mix together oats, granola, brown sugar, and honey.
3. Spread the mixture onto a baking sheet and bake for 10-12 minutes or until lightly toasted.
4. Allow the granola to cool completely.
5. Cut the cooled granola into small chunks.
6. Layer the granola, yogurt, and blueberries in small cups or jars.
7. Drizzle with vanilla extract and serve chilled.
Cooking Time: 10-12 minutes (for granola)
Prep Time: 15 minutes
Total Time: 25 minutes
Chocolate Hazelnut Parfait Cups
Elevate your dessert game with these decadent chocolate hazelnut parfait cups, featuring layers of velvety chocolate, crunchy hazelnuts, and creamy whipped cream.
Ingredients:
– 1 cup heavy whipping cream
– 2 tablespoons unsalted butter, softened
– 1/4 cup granulated sugar
– 1 teaspoon vanilla extract
– 1 cup dark chocolate chips (at least 70% cocoa)
– 1/4 cup chopped hazelnuts
– 12-16 parfait cups or glasses
Instructions:
1. In a large mixing bowl, whip the heavy cream until stiff peaks form. Add softened butter, granulated sugar, and vanilla extract; mix until combined.
2. Melt the dark chocolate chips in a double boiler or microwave-safe bowl (in 30-second increments, stirring between each interval).
3. In separate parfait cups, layer: bottom layer – whipped cream, middle layer – melted chocolate, top layer – chopped hazelnuts.
4. Refrigerate for at least 2 hours to allow flavors to meld and textures to set.
Cooking Time: 0 minutes (assembly only)
Peach Mango Coconut Parfait Cups
Elevate your snack game with this refreshing and flavorful parfait recipe, combining the sweetness of peaches and mangoes with the creaminess of coconut.
Ingredients:
– 1 cup heavy whipping cream
– 1/2 cup shredded coconut
– 1 ripe peach, diced
– 1 ripe mango, diced
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 6-8 small cups or glasses
Instructions:
1. In a medium bowl, whip the heavy whipping cream until stiff peaks form.
2. In a separate bowl, mix together the shredded coconut and honey.
3. Layer the parfait cups by starting with a spoonful of whipped cream, followed by a layer of coconut mixture, then diced peaches and mangoes.
4. Repeat steps 1-3 two more times, finishing with a layer of whipped cream on top.
5. Drizzle with vanilla extract and serve chilled.
Cooking Time: 15 minutes
Raspberry Vanilla Chia Pudding Parfait Cups
Elevate your breakfast or snack game with this vibrant and delicious parfait cup recipe, featuring the perfect combination of tangy raspberries, creamy chia pudding, and crunchy granola.
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup fresh or frozen raspberries
– 1/4 cup granola
– 1 tablespoon heavy cream (optional)
– Fresh raspberries and mint leaves for garnish
Instructions:
1. Rinse chia seeds and soak in almond milk for at least 30 minutes, or overnight.
2. Stir in honey and vanilla extract until well combined.
3. Spoon chia pudding into small cups or jars.
4. Top with fresh or frozen raspberries, granola, and a dollop of heavy cream (if using).
5. Garnish with additional raspberries and mint leaves.
Cooking Time: None! This parfait is ready to devour in just a few minutes.
Pumpkin Spice Oatmeal Parfait Cups
Get ready to start your day with a warm and comforting treat! These Pumpkin Spice Oatmeal Parfait Cups are the perfect combination of creamy oatmeal, crunchy granola, and sweet pumpkin spice flavors.
Ingredients:
– 1/2 cup rolled oats
– 1/4 cup canned pumpkin puree
– 1 tablespoon brown sugar
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/8 teaspoon salt
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon granola
– 1 tablespoon chopped walnuts (optional)
Instructions:
1. In a small saucepan, bring the milk to a simmer over medium heat.
2. Add the oats, pumpkin puree, brown sugar, cinnamon, nutmeg, and salt. Whisk until combined and cook for 5-7 minutes or until the oatmeal has thickened slightly.
3. Divide the oatmeal mixture among four small cups or ramekins.
4. Top each cup with a layer of granola and chopped walnuts (if using).
5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
Cooking Time: 15-20 minutes
Matcha Green Tea Parfait Cups
A refreshing and healthy dessert, perfect for warm weather or any time you need a pick-me-up.
Ingredients:
– 1 cup strong brewed matcha green tea
– 1/2 cup heavy cream
– 1/4 cup granola
– 1/4 cup sliced strawberries
– 1 tablespoon honey
– 6-8 parfait cups or glasses
Instructions:
1. Brew the matcha green tea according to package instructions and let it cool.
2. In a small bowl, whip the heavy cream until stiff peaks form. Set aside.
3. In each parfait cup, layer 1/4 cup of granola, followed by 1-2 slices of strawberries, and finish with a drizzle of honey.
4. Pour about 2 tablespoons of the cooled matcha green tea over the layers in each cup.
5. Top each cup with a dollop of whipped cream.
6. Serve immediately, or refrigerate for up to 3 hours before serving.
Cooking Time: None, just assemble and serve!
Caramel Apple Cinnamon Parfait Cups
Satisfy your sweet tooth with these layered cups of caramel-infused goodness, featuring tender apples and warm cinnamon.
Ingredients:
– 1 cup vanilla yogurt
– 1/2 cup granola
– 1/4 cup caramel sauce (homemade or store-bought)
– 2-3 sliced apples (Granny Smith or Gala work well)
– 1/4 teaspoon ground cinnamon
– 6 parfait cups or small glasses
Instructions:
1. In a small bowl, mix together the yogurt and caramel sauce until well combined.
2. Spoon a layer of yogurt-caramel mixture into each parfait cup.
3. Top with a few slices of apple, followed by a sprinkle of granola and a pinch of cinnamon.
4. Repeat steps 2-3 one more time, ending with a layer of yogurt-caramel on top.
5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Serve chilled and enjoy!
Cooking Time: None! Simply assemble the parfaits and refrigerate until ready to serve.
Lemon Blueberry Cheesecake Parfait Cups
Elevate your dessert game with these refreshing Lemon Blueberry Cheesecake Parfait Cups, perfect for warm weather gatherings or a sweet treat anytime.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
– 1 cup heavy cream
– 1 cup fresh blueberries
– 2 tbsp freshly squeezed lemon juice
– Whipped cream and additional blueberries for topping (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, mix crumbs, sugar, and melted butter until combined. Press into the bottom of 6-8 small cups or ramekins.
3. In a large bowl, beat cream cheese until smooth. Add sugar, eggs, and vanilla extract; mix until combined.
4. Pour cheesecake mixture over crusts.
5. Bake for 18-20 minutes or until set.
6. Let cool completely.
7. Top each cup with whipped cream, blueberries, and a drizzle of lemon juice (if desired).
Cooking Time: 20-25 minutes
Peanut Butter Banana Parfait Cups
Get ready to delight your taste buds with this creamy and sweet treat! Layers of peanut butter, banana, and whipped cream come together to create a show-stopping dessert that’s perfect for any occasion.
Ingredients:
– 1 ripe banana, sliced
– 2 tablespoons creamy peanut butter
– 1 cup heavy whipping cream
– 1 tablespoon granulated sugar
– 6 parfait cups or small glasses
Instructions:
1. In a medium bowl, whip the heavy whipping cream and granulated sugar until stiff peaks form.
2. Spread about 1-2 teaspoons of peanut butter at the bottom of each parfait cup.
3. Arrange 2-3 slices of banana on top of the peanut butter layer.
4. Spoon the whipped cream over the banana, leaving a small border around the edges.
5. Repeat the layers one more time, ending with a dollop of whipped cream on top.
6. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
Cooking Time: None needed! This dessert is ready to serve as soon as it’s assembled.
Cherry Almond Yogurt Parfait Cups
Elevate your snack game with this refreshing and flavorful treat! Layered with creamy yogurt, sweet cherries, and crunchy almonds, these parfait cups are perfect for a quick pick-me-up or a healthy dessert.
Ingredients:
– 6-8 oz plain Greek yogurt
– 1 cup fresh or frozen cherries, pitted
– 1/4 cup sliced almonds
– 2 tbsp honey (optional)
– 6 small cups or glasses
Instructions:
1. In each cup, layer about 2 tbsp of yogurt.
2. Add 1-2 cherry halves on top of the yogurt.
3. Sprinkle a pinch of sliced almonds over the cherries.
4. If desired, drizzle with honey for an extra touch of sweetness.
5. Repeat the layers one more time, ending with a dollop of yogurt and a sprinkle of almonds.
6. Serve immediately, or cover and refrigerate for up to 2 hours before serving.
Cooking Time: None! Just assemble and enjoy!
Tropical Pineapple Coconut Parfait Cups
Transport yourself to a tropical paradise with these refreshing and creamy parfait cups, featuring the sweetness of pineapple, the richness of coconut, and the crunch of toasted pecans.
Ingredients:
– 1 cup heavy cream
– 1/2 cup shredded coconut
– 1/4 cup granulated sugar
– 1/4 cup unsweetened pineapple juice
– 1/2 cup plain Greek yogurt
– 1/2 cup diced fresh pineapple
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup chopped toasted pecans
Instructions:
1. In a medium bowl, whip heavy cream until soft peaks form.
2. In a separate bowl, mix together shredded coconut and granulated sugar.
3. Layer the parfait cups by starting with a spoonful of yogurt, followed by a layer of coconut mixture, diced pineapple, and whipped cream.
4. Drizzle honey over the top layer of whipped cream and sprinkle with toasted pecans.
5. Refrigerate for at least 30 minutes to allow flavors to meld together.
Cooking Time: None! Simply assemble and chill.
Black Forest Chocolate Parfait Cups
Transform your dessert game with these rich and decadent Black Forest Chocolate Parfait Cups! Layers of moist chocolate cake, velvety whipped cream, and tart cherry compote come together in a delightful treat that’s sure to impress.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup unsweetened cocoa powder
– 1 cup granulated sugar
– 2 large eggs
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup whole milk, at room temperature
– 1/2 cup melted unsalted butter
– 1 cup cherry compote (homemade or store-bought)
– 1 cup heavy whipping cream
– 2 tablespoons granulated sugar
Instructions:
1. Preheat oven to 350°F (180°C). Grease and flour six 6-ounce cups.
2. Whisk together flour, cocoa powder, sugar, eggs, baking powder, and salt in a medium bowl.
3. Add milk, melted butter, and vanilla extract; whisk until smooth.
4. Divide batter evenly among prepared cups. Bake for 18-20 minutes or until a toothpick comes out clean.
5. Allow cakes to cool completely. Whipped cream: Beat heavy whipping cream and granulated sugar in a large bowl until stiff peaks form. Assemble parfaits by layering cake, cherry compote, and whipped cream.
Cook Time: 18-20 minutes
Avocado Lime Chia Parfait Cups
Experience the creamy richness of avocados paired with the brightness of lime and the nutty goodness of chia seeds in these refreshing parfait cups.
Ingredients:
– 1 ripe avocado, mashed
– 2 tablespoons freshly squeezed lime juice
– 1/4 cup chia seeds
– 1 cup plain Greek yogurt
– 1/2 cup granola
– 1/4 cup honey
– 1/2 cup mixed berries (such as blueberries, strawberries, and raspberries)
– Fresh mint leaves for garnish
Instructions:
1. In a small bowl, mix together the mashed avocado and lime juice until smooth.
2. In a separate bowl, combine the chia seeds and Greek yogurt. Stir well to combine.
3. Spoon a layer of the avocado mixture into the bottom of a parfait cup or glass.
4. Top with a layer of the chia seed mixture, followed by a sprinkle of granola.
5. Drizzle with honey and add a layer of mixed berries.
6. Repeat the layers one more time, ending with a layer of chia seeds on top.
7. Garnish with fresh mint leaves and serve chilled.
Cooking Time: 10 minutes (not applicable)
Tiramisu Coffee Parfait Cups
Elevate your coffee game with these creamy, coffee-infused parfait cups inspired by the classic Italian dessert.
Ingredients:
– 1 cup strong brewed coffee
– 8 oz mascarpone cheese
– 2 tbsp granulated sugar
– 1/4 cup heavy cream
– 1/4 cup crushed ladyfingers (about 6-8 cookies)
– 1/4 cup unsweetened cocoa powder
– Whipped cream and cocoa powder for garnish
Instructions:
1. Brew a strong cup of coffee and let it cool.
2. In a medium bowl, combine mascarpone cheese, sugar, and heavy cream. Mix until smooth.
3. In a small bowl, crush ladyfingers into fine crumbs.
4. Layer ingredients in 6 parfait cups:
– 1-2 tbsp cooled coffee
– 1-2 tbsp mascarpone mixture
– 1-2 tbsp crushed ladyfingers
5. Repeat steps 4-5 until all ingredients are used, finishing with a layer of mascarpone mixture.
6. Dust tops with cocoa powder and garnish with whipped cream.
Cooking Time: None! Just assemble and serve.
Mixed Berry Quinoa Parfait Cups
A sweet and nutritious breakfast or snack option, these quinoa parfait cups are packed with protein, fiber, and delicious mixed berries.
Ingredients:
– 1 cup cooked quinoa
– 1 cup mixed berries (such as blueberries, strawberries, raspberries)
– 2 tablespoons honey
– 1/4 cup Greek yogurt
– 1 tablespoon chopped fresh mint
– 6 small cups or glasses
Instructions:
1. In a small bowl, mix together cooked quinoa and honey until well combined.
2. Spoon about 1/2 cup of the quinoa mixture into each cup.
3. Top with 1/4 cup of mixed berries.
4. Dollop with 1 tablespoon of Greek yogurt.
5. Sprinkle with chopped fresh mint leaves.
6. Repeat layers one more time, ending with a dollop of yogurt on top.
7. Serve chilled or at room temperature.
Cooking Time: 5 minutes (prep) + cooking time for quinoa (about 15-20 minutes)
Pistachio Rosewater Parfait Cups
Elevate your dessert game with these elegant and flavorful Pistachio Rosewater Parfait Cups, perfect for special occasions or a unique treat.
Ingredients:
– 1 cup heavy cream
– 2 tablespoons pistachio paste
– 1 teaspoon rosewater extract
– 1/4 cup granulated sugar
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– 6 small glass cups or jars
Instructions:
1. In a medium bowl, whip the heavy cream until stiff peaks form.
2. Add the pistachio paste and mix until well combined.
3. Stir in the rosewater extract and granulated sugar.
4. Spoon a layer of whipped cream into each cup, followed by a layer of mixed berries.
5. Repeat step 4 one more time, finishing with a layer of whipped cream on top.
6. Refrigerate for at least 2 hours or overnight to allow flavors to meld.
Cooking Time: None
These parfait cups are best served chilled and garnished with fresh mint leaves or edible flowers, if desired.
Spiced Pear and Walnut Parfait Cups
Elevate your dessert game with these elegant parfait cups featuring tender pears, crunchy walnuts, and a hint of warm spices.
Ingredients:
– 1 ripe pear, peeled and diced
– 1/2 cup granulated sugar
– 1 tablespoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/2 cup heavy cream
– 1/4 cup chopped walnuts
– 6 small cups or glasses
Instructions:
1. In a medium bowl, combine pear, sugar, cinnamon, nutmeg, and salt. Toss until the pear is evenly coated.
2. In a separate bowl, whip the heavy cream until stiff peaks form.
3. Layer the parfait cups by starting with the spiced pear mixture, followed by a dollop of whipped cream, and finishing with a sprinkle of chopped walnuts.
4. Refrigerate for at least 30 minutes to allow flavors to meld together.
Cooking Time: 15-20 minutes (depending on whipping time)
Key Lime Pie Yogurt Parfait Cups
A refreshing twist on the classic Key Lime Pie, these parfait cups combine tangy yogurt with sweet and tangy lime filling, crunchy cookies, and a sprinkle of zest for a delightful dessert.
Ingredients:
– 1 cup plain Greek yogurt
– 1/2 cup key lime pie filling (homemade or store-bought)
– 1/4 cup crushed graham crackers
– 1 tablespoon granulated sugar
– 1/2 teaspoon grated lime zest
– Whipped cream and additional lime zest for topping (optional)
Instructions:
1. In a small bowl, mix together yogurt and key lime pie filling until well combined.
2. Spoon the yogurt mixture into parfait cups or glasses.
3. Top each cup with crushed graham crackers and sprinkle with sugar.
4. Garnish with grated lime zest.
5. If desired, top with whipped cream and additional lime zest.
Cooking Time: None! Assemble just before serving.
Dark Chocolate Raspberry Parfait Cups
Elevate your dessert game with these rich and fruity parfait cups, perfect for a special treat or gathering.
Ingredients:
– 1 cup dark chocolate chips (at least 70% cocoa)
– 1/2 cup heavy cream
– 1/4 cup granulated sugar
– 1/2 cup fresh raspberries
– 1 tablespoon honey
– Whipped cream and additional raspberries for garnish (optional)
Instructions:
1. In a double boiler or a microwave-safe bowl, melt the dark chocolate chips in 30-second increments, stirring between each interval until smooth.
2. In a separate bowl, whip the heavy cream with granulated sugar until stiff peaks form.
3. In small glasses or cups, create a layer of whipped cream, followed by a spoonful of melted chocolate, and then a handful of fresh raspberries.
4. Drizzle honey over the raspberries and repeat the layers one more time, finishing with a dollop of whipped cream on top.
5. Chill in the refrigerator for at least 30 minutes to allow flavors to meld together.
Cooking Time: None required!
Summary
Get ready to elevate your snack game with these 20 delicious parfait cups recipes! From classic strawberry banana yogurt to decadent black forest chocolate, there’s a flavor combination for every occasion. Whether you’re in the mood for something fruity and refreshing or rich and indulgent, these layered treats are sure to satisfy your cravings. With ingredients ranging from chia seeds to matcha green tea, these parfait cups are perfect for breakfast on-the-go, a quick snack at work, or even as a show-stopping dessert for your next gathering.
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