Are you looking for a flavorful and healthy twist on traditional noodles? Look no further than vegetable mai fun, a popular Southeast Asian dish that can be easily customized to suit your taste. Mai fun, or rice noodles, are a staple in many Asian cuisines, and when paired with a variety of colorful vegetables, the result is a deliciously simple and nutritious meal.
In this article, we’ll explore 18 different vegetable mai fun recipes that showcase the versatility and flavor of this beloved dish. From spicy garlic to sweet chili lime, each recipe adds its own unique twist to the classic combination of noodles and veggies. Whether you’re a vegetarian or just looking for a meatless option, these recipes are sure to satisfy your cravings.
Spicy Garlic Vegetable Mai Fun
This recipe combines the flavors of spicy garlic with the comforting warmth of vegetable-filled rice noodles, perfect for a quick and satisfying meal. With its bold and aromatic flavors, this dish is sure to become a new favorite.
Ingredients:
– 1 package of mai fun (rice noodles)
– 2 tablespoons of vegetable oil
– 3 cloves of garlic, minced
– 1 tablespoon of grated fresh ginger
– 1/4 cup of mixed vegetables (bell peppers, carrots, bean sprouts)
– 1/4 cup of soy sauce
– 1/4 cup of chili flakes
– Salt and pepper to taste
– Scallions for garnish
Instructions:
1. Cook the mai fun according to package instructions.
2. Heat the oil in a wok or large skillet over medium-high heat.
3. Add the garlic, ginger, and mixed vegetables. Stir-fry until the vegetables are tender-crisp.
4. Add the cooked mai fun, soy sauce, and chili flakes. Stir-fry for 1-2 minutes to combine.
5. Season with salt and pepper to taste.
6. Garnish with scallions and serve hot.
Cooking Time: 15-20 minutes
Thai Basil Vegetable Mai Fun
Thai Basil Vegetable Mai Fun: A flavorful and nutritious stir-fry dish that combines the freshness of Thai basil with the springiness of mai fun noodles.
Ingredients:
– 8 oz mai fun noodles
– 2 cups mixed vegetables (bell peppers, carrots, broccoli, snap peas)
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1/4 cup Thai basil leaves, chopped
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Cook mai fun noodles according to package instructions and set aside.
2. Heat oil in a wok or large skillet over medium-high heat. Add garlic and stir-fry for 30 seconds.
3. Add mixed vegetables and cook until tender, about 3-4 minutes.
4. Add cooked noodles, soy sauce, oyster sauce (if using), salt, and pepper. Stir-fry for an additional 2 minutes to combine flavors.
5. Stir in chopped Thai basil leaves.
6. Serve immediately.
Cooking Time: 10-12 minutes
Ginger Soy Vegetable Mai Fun
This Asian-inspired dish combines the savory flavors of ginger soy sauce with a variety of colorful vegetables and springy mai fun noodles. Perfect for a quick and easy weeknight dinner.
Ingredients:
– 1 cup mai fun noodles
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (bell peppers, carrots, snap peas)
– 2 teaspoons grated fresh ginger
– 2 tablespoons soy sauce
– 1 tablespoon honey
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Cook mai fun noodles according to package instructions. Drain and set aside.
2. Heat oil in a wok or large skillet over medium-high heat. Add onion and garlic; stir-fry until softened.
3. Add mixed vegetables; stir-fry for 2-3 minutes, or until tender-crisp.
4. In a small bowl, whisk together ginger, soy sauce, and honey. Pour into the wok; stir-fry for an additional minute.
5. Combine cooked noodles with vegetable mixture. Season with salt and pepper to taste.
6. Garnish with chopped scallions, if desired.
Cooking Time: 15-20 minutes
Lemongrass Coconut Vegetable Mai Fun
Experience the harmonious fusion of Southeast Asian flavors with this vibrant stir-fry recipe. Lemongrass and coconut milk infuse a rich, creamy sauce that complements the tender vegetables in this flavorful dish.
Ingredients:
– 1 cup Mai Fun noodles
– 2 cups mixed vegetables (bell peppers, carrots, snap peas, mushrooms)
– 2 stalks lemongrass, bruised
– 1 can (14 oz) coconut milk
– 2 tablespoons vegetable oil
– 1 tablespoon soy sauce
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Cook Mai Fun noodles according to package instructions. Drain and set aside.
2. Heat oil in a wok or large skillet over medium-high heat. Add mixed vegetables and cook until tender-crisp, about 3-4 minutes.
3. Add lemongrass stalks and stir-fry for an additional minute.
4. Pour in coconut milk and bring to a simmer.
5. Stir in soy sauce and season with salt and pepper to taste.
6. Combine cooked noodles with the vegetable mixture and toss to coat with the sauce.
7. Serve immediately, garnished with fresh cilantro leaves.
Cooking Time: 15-20 minutes
Sesame Ginger Vegetable Mai Fun
This recipe combines the nutty flavor of sesame oil with the spiciness of ginger to create a delicious and healthy vegetable noodle dish. Perfect for a quick weeknight dinner or as a side dish for your next Asian-inspired meal.
Ingredients:
– 8 oz Mai Fun noodles
– 2 cups mixed vegetables (bell peppers, carrots, snap peas, mushrooms)
– 2 tbsp sesame oil
– 1 tsp grated ginger
– 1 tbsp soy sauce
– 1 tbsp honey
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Cook Mai Fun noodles according to package instructions. Drain and set aside.
2. In a wok or large skillet, heat sesame oil over medium-high heat. Add mixed vegetables and cook until tender, about 3-4 minutes.
3. Add grated ginger and cook for an additional minute, stirring constantly.
4. In a small bowl, whisk together soy sauce and honey. Pour the mixture into the wok and stir to combine.
5. Add cooked noodles to the wok and toss to coat with the sesame-ginger sauce.
6. Season with salt and pepper to taste.
7. Garnish with chopped green onions, if desired.
Cooking Time: 15-20 minutes
Curry Tofu Vegetable Mai Fun
This recipe combines the flavors of Southeast Asia with the convenience of a one-pot meal. Curry tofu, crunchy vegetables, and soft mai fun noodles come together in a delicious and easy-to-make dish.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 cups mixed vegetables (bell peppers, carrots, snap peas)
– 1 cup curry paste
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 cup coconut milk
– 1 cup water or vegetable broth
– 1 package mai fun noodles
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Cook mai fun noodles according to package instructions. Drain and set aside.
2. Heat oil in a large skillet or wok over medium-high heat. Add tofu and cook until golden, about 3-4 minutes. Remove from pan and set aside.
3. Add curry paste to the same pan and cook for 1 minute, stirring constantly.
4. Add mixed vegetables, garlic, coconut milk, and water/broth to the pan. Stir to combine.
5. Return tofu to the pan and stir to coat with curry sauce. Cook until heated through.
6. Serve curry tofu mixture over cooked mai fun noodles. Garnish with cilantro leaves, if desired.
Cooking Time: 20-25 minutes
Five-Spice Vegetable Mai Fun
This recipe combines the flavors of Chinese five-spice powder with a variety of colorful vegetables to create a delicious and nutritious stir-fry. Serve over steamed rice or noodles for a satisfying meal.
Ingredients:
– 1 cup Mai fun (rice noodles)
– 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli, snap peas)
– 2 tablespoons vegetable oil
– 1 tablespoon soy sauce
– 1 tablespoon five-spice powder
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Cook the Mai fun according to package instructions. Drain and set aside.
2. Heat the oil in a large skillet or wok over medium-high heat.
3. Add the mixed vegetables and cook until tender-crisp, about 5 minutes.
4. In a small bowl, whisk together soy sauce and five-spice powder. Pour into the skillet and stir to combine.
5. Add the cooked Mai fun to the skillet and stir-fry for an additional minute.
6. Season with salt and pepper to taste. Garnish with chopped scallions if desired.
Cooking Time: 10-12 minutes
Sweet Chili Lime Vegetable Mai Fun
This vibrant and flavorful dish is a perfect combination of sweet and savory flavors, with the crunch of fresh vegetables and the fun of playing with different textures. This recipe is perfect for a quick weeknight dinner or a potluck gathering.
Ingredients:
– 1 cup mai fun noodles
– 2 cups mixed vegetables (bell peppers, carrots, snap peas, and onions)
– 1/4 cup sweet chili sauce
– 2 tablespoons fresh lime juice
– 1 tablespoon vegetable oil
– Salt to taste
– Chopped cilantro or scallions for garnish (optional)
Instructions:
1. Cook mai fun noodles according to package instructions. Drain and set aside.
2. In a large skillet, heat the oil over medium-high heat. Add mixed vegetables and cook until tender-crisp, about 3-4 minutes.
3. In a small bowl, whisk together sweet chili sauce and lime juice. Pour the mixture over the vegetables and stir to combine.
4. Add cooked noodles to the skillet and toss with the vegetable mixture until well coated.
5. Season with salt to taste. Garnish with chopped cilantro or scallions if desired.
6. Serve immediately.
Cooking Time: 15-20 minutes
Mushroom Medley Vegetable Mai Fun
This recipe combines the flavors of earthy mushrooms with the delicate taste of vegetable-filled noodles, creating a harmonious and satisfying dish. Perfect for a quick weeknight meal or special occasion.
Ingredients:
– 1 package of Mai Fun noodles
– 2 cups mixed mushrooms (button, cremini, shiitake)
– 1 cup mixed vegetables (bell peppers, carrots, zucchini)
– 2 tablespoons vegetable oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Cook Mai Fun noodles according to package instructions. Drain and set aside.
2. Heat oil in a large wok or skillet over medium-high heat. Add mushrooms and cook until tender, about 3-4 minutes.
3. Add mixed vegetables, onion, and garlic. Cook until vegetables are tender-crisp, about 5 minutes.
4. Add cooked noodles to the wok or skillet and stir-fry for 1 minute.
5. Season with soy sauce and adjust seasoning as needed.
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Garlic Bok Choy Vegetable Mai Fun
A flavorful and nutritious Asian-inspired dish combining the sweetness of bok choy with the savory taste of garlic, served over a bed of soft and chewy mai fun noodles.
Ingredients:
– 1 package of mai fun noodles
– 2 cups of baby bok choy, cleaned and chopped
– 3 cloves of garlic, minced
– 1 tablespoon of vegetable oil
– 1 teaspoon of soy sauce
– Salt and pepper to taste
– Optional: sesame seeds and chopped green onions for garnish
Instructions:
1. Cook the mai fun noodles according to package instructions. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the minced garlic and stir-fry until fragrant, about 30 seconds.
4. Add the chopped bok choy and stir-fry for 2-3 minutes, or until tender.
5. Season with soy sauce to taste, then add cooked noodles to the wok. Stir-fry for an additional minute to combine.
6. Serve hot, garnished with sesame seeds and chopped green onions if desired.
Cooking Time: 10-12 minutes
Peanut Satay Vegetable Mai Fun
This recipe combines the flavors of peanut satay with the comforting warmth of vegetable-filled mai fun noodles. Perfect for a quick and satisfying meal, this dish is easy to prepare and packed with nutrients.
Ingredients:
– 200g mai fun noodles
– 1/2 cup mixed vegetables (e.g., bean sprouts, carrots, green onions)
– 2 tablespoons peanut oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 2 tablespoons creamy peanut butter
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped peanuts or scallions for garnish
Instructions:
1. Cook the mai fun noodles according to package instructions. Drain and set aside.
2. Heat the peanut oil in a wok or large skillet over medium-high heat.
3. Add the mixed vegetables, garlic, and ginger. Stir-fry until the vegetables are tender-crisp.
4. In a small bowl, whisk together the peanut butter, soy sauce, and oyster sauce (if using). Pour the mixture into the wok and stir to combine.
5. Add the cooked noodles to the wok and toss to coat with the peanut sauce.
6. Season with salt and pepper to taste.
7. Garnish with chopped peanuts or scallions. Serve immediately.
Cooking Time: 15-20 minutes
Teriyaki Vegetable Mai Fun
This savory Teriyaki Vegetable Mai Fun recipe is a flavorful and nutritious twist on the classic Asian noodle dish. A medley of colorful vegetables, perfectly cooked to bring out their natural sweetness, are paired with tender mai fun noodles and drizzled with a rich teriyaki sauce.
Ingredients:
– 1 package of mai fun noodles
– 2 tablespoons of vegetable oil
– 1 onion, thinly sliced
– 2 cloves of garlic, minced
– 1 cup of broccoli florets
– 1 cup of carrots, peeled and julienned
– 1/4 cup of teriyaki sauce (homemade or store-bought)
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Cook the mai fun noodles according to package instructions and set aside.
2. In a large wok or frying pan, heat 1 tablespoon of vegetable oil over medium-high heat.
3. Add the sliced onion and cook until translucent, about 2-3 minutes.
4. Add the minced garlic and stir-fry for another minute.
5. Add the broccoli and carrots, stirring occasionally, until they are tender-crisp, about 3-4 minutes.
6. Stir in the teriyaki sauce and season with salt and pepper to taste.
7. Combine cooked noodles with the vegetable mixture and toss to coat.
Cooking Time: Approximately 10-12 minutes
Kimchi Vegetable Mai Fun
Kimchi Vegetable Mai Fun is a flavorful and spicy twist on traditional stir-fried noodles, combining the bold flavors of Korean kimchi with the comfort of Chinese-style noodles. This recipe is perfect for those who love spicy food and are looking for a quick and easy meal.
Ingredients:
– 1 cup mai fun noodles
– 2 cups mixed vegetables (e.g., bell peppers, carrots, bean sprouts)
– 1/4 cup kimchi, chopped
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
Instructions:
1. Cook mai fun noodles according to package instructions.
2. Heat sesame oil in a wok or large skillet over medium-high heat.
3. Add mixed vegetables and cook until tender, about 3-4 minutes.
4. Add chopped kimchi, garlic, soy sauce, salt, and pepper. Stir-fry for another minute.
5. Combine cooked noodles with the vegetable mixture. Toss to combine.
6. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Black Pepper Tofu Vegetable Mai Fun
A classic Chinese dish with a spicy kick! This recipe combines the flavors of black pepper, savory tofu, and colorful vegetables served over a bed of chewy mai fun noodles.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon black pepper
– 1 cup mixed vegetables (bell peppers, carrots, snap peas)
– 2 cups cooked mai fun noodles
– Salt to taste
– Scallions for garnish
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add garlic and ginger; stir-fry until fragrant, 30 seconds.
3. Add tofu and black pepper; stir-fry until tofu is coated and slightly browned, 2-3 minutes.
4. Add mixed vegetables; stir-fry until tender-crisp, 2-3 minutes.
5. Serve the vegetable mixture over cooked mai fun noodles. Season with salt to taste.
Cooking Time: 8-10 minutes
Lemongrass Tofu Vegetable Mai Fun
Experience the harmonious balance of Asian flavors with this refreshing and savory dish, featuring tender tofu, crunchy vegetables, and fragrant lemongrass.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 stalks lemongrass, bruised
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (bell peppers, carrots, snap peas)
– 1 cup Mai Fun noodles
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Cook Mai Fun noodles according to package instructions. Drain and set aside.
2. In a large pan, heat oil over medium-high. Add tofu and cook until golden brown, about 3-4 minutes per side. Remove from pan and set aside.
3. In the same pan, add lemongrass and cook for 1 minute, or until fragrant.
4. Add onion and garlic; cook until onion is translucent, about 2 minutes.
5. Add mixed vegetables and cook until tender-crisp, about 2-3 minutes.
6. Combine cooked noodles, tofu, and vegetable mixture. Season with soy sauce and oyster sauce (if using). Serve hot, garnished with cilantro.
Cooking Time: Approximately 15-20 minutes
Spicy Szechuan Vegetable Mai Fun
This spicy noodle dish combines the bold flavors of Szechuan cuisine with the comfort of a warm, savory bowl of noodles. Perfect for a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 1 package of Mai Fun noodles
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 cup mixed vegetables (such as broccoli, carrots, and snap peas)
– 1 tablespoon Szechuan peppercorns, toasted
– 1 teaspoon ground ginger
– 1/4 teaspoon red pepper flakes
– Salt and pepper to taste
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
Instructions:
1. Cook Mai Fun noodles according to package instructions. Drain and set aside.
2. Heat oil in a wok or large skillet over medium-high heat. Add onion, garlic, and red bell pepper. Stir-fry until vegetables are tender-crisp, about 3-4 minutes.
3. Add mixed vegetables, Szechuan peppercorns, ginger, and red pepper flakes. Stir-fry for an additional 2-3 minutes.
4. Add cooked noodles, soy sauce, and oyster sauce (if using). Stir-fry until noodles are well coated with the spicy sauce.
5. Season with salt and pepper to taste. Serve immediately.
Cooking Time: 15-20 minutes
Crispy Shallot Vegetable Mai Fun
This recipe combines the flavors of crispy shallots, tender vegetables, and chewy mai fun noodles for a delicious and easy-to-make Asian-inspired dish. Perfect as a main course or as a side, this recipe is sure to please.
Ingredients:
– 200g mai fun noodles
– 2 cups mixed vegetables (bell peppers, carrots, broccoli)
– 1/4 cup vegetable oil
– 2 large shallots, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
– Scallions, chopped (for garnish)
Instructions:
1. Cook mai fun noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a wok or large skillet over medium-high heat.
3. Add garlic and cook for 30 seconds until fragrant.
4. Add mixed vegetables and cook until tender, about 3-4 minutes.
5. In a separate pan, cook shallots over medium heat until crispy, stirring occasionally (about 10-12 minutes).
6. Combine cooked noodles, vegetables, and crispy shallots in the wok or skillet. Stir-fry for 1 minute to combine flavors.
7. Season with soy sauce and oyster sauce (if using). Serve hot, garnished with chopped scallions.
Cooking Time: 20-25 minutes
Scallion Ginger Vegetable Mai Fun
This recipe combines the flavors of scallions, ginger, and various vegetables with chewy mai fun noodles for a satisfying and healthy meal. Scallions add a punch of savory flavor, while ginger provides warmth and depth.
Ingredients:
– 1 package mai fun noodles
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 1 cup mixed vegetables (such as bell peppers, carrots, and mushrooms)
– 1/4 cup chopped scallions
– 2 teaspoons soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. Cook mai fun noodles according to package instructions. Drain and set aside.
2. Heat oil in a wok or large skillet over medium-high heat.
3. Add garlic, ginger, and mixed vegetables. Stir-fry until vegetables are tender-crisp.
4. Add cooked noodles, scallions, soy sauce, and sesame oil. Stir-fry for 1-2 minutes to combine flavors.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Summary
Get ready to spice up your mealtime with these 18 flavorful vegetable mai fun recipes! From spicy garlic to Thai basil and ginger soy, each dish offers a unique twist on this popular Asian-inspired noodle dish. Whether you’re in the mood for something savory like curry tofu or five-spice, or something sweet like sweet chili lime, there’s a recipe here to satisfy your cravings. With a range of flavors and ingredients, these recipes are perfect for vegetarians, vegans, and anyone looking for a delicious and easy meal option.
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